西洋参抗疲劳 西洋参抗疲劳 败火关键词:身体虚弱 西洋参,又叫花旗参。他所含的皂甙有显著的抗疲劳、抗利尿、抗缺氧能力。尤其在人们出现阴虚少气、口干口渴、萎靡乏力的情况,而在煮粥或者炖肉中放入一些西洋参,不仅能镇静秋燥,还能温和滋补。 小零嘴食用:市场上有一种蜜制西洋参的小食品,是用蜜糖裹了西洋参做的,吃起来香脆可口。 强效食补:在吃火锅的时候,在里面放入西洋参,可以有效进补。 Ginseng Anti-fatigue Relieve internal heat Keywords: frail American ginseng, also known as American ginseng. He contained in the saponin significant anti-fatigue, anti-diuretic, anti-anoxia capacity. In particular, occur in people Yin less gas, dry mouth and thirst, sluggish fatigue of the situation, and put in the porridge or stew in a number of American ginseng, not only to calm Qiuzao, but also a mild tonic. Small snacks are consumed: the market, there is a system of American ginseng honey small foods, is wrapped in an American ginseng honey do, eat them crispy and delicious. Potent Sibu: In the hot pot, when placed inside ginseng can be an effective tonic.