一般自我效能感量表

一般自我效能感量表 General Perceived Self-Efficacy Scale (GSES) Ralf Schwarzer (1994, 1995) http://www.xxha.cn/ 完 尚 多 完 全 算 数 全 不 正 正 正 正 确 确 确 确 1. 如果我尽力去做的话，我总是能够解决问题的。 □ □ □ □ 2. 即使别人反对我，我仍有办法取得我所要的。 □ □ □ □ 3. 对我来说，坚持理想和达成目标是轻而易举的。 □ □ □ □ 4. 我自信能有效地应付任何突如其来的事情。 □ □ □ □ 5. 以我的才智，我定能应付意料之外的情况。 □ □ □ □ 6. 如果我付出必要的努力，我一定能解决大多数的难题。 □ □ □ □ 7. 我能冷静地面对困难，因为我可信赖自己处理问题的能力。 □ □ □ □ 8. 面对一个难题时，我通常能找到几个解决方法。 □ □ □ □ 9. 有麻烦的时候，我通常能想到一些应付的方法。 □ □ □ □ 10. 无论什么事在我身上发生，我都能够应付自如。 □ □ □ □ English Version 1. I can always manage to solve difficult problems if I try hard enough. 2. If someone opposes me, I can find means and ways to get what I want. 3. It is easy for me to stick to my aims and accomplish my goals. 4. I am confident that I could deal efficiently with unexpected events. 5. Thanks to my resourcefulness, I know how to handle unforeseen situations. 6. I can solve most problems if I invest the necessary effort. 7. I can remain calm when facing difficulties because I can rely on my copying. 8. When I am confronted with a problem, I can usually find several solutions. 9. If I am in trouble, I can usually think of something to do. 10. No matter what comes my way, I'm usually able to handle it.