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避孕药的副作用四

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避孕药的副作用四避孕药的副作用四 什么是基础体温, 人体的体温与血液循环速度(心跳速度)成正比。血液循环快的时候,体温就高;血液循环速度慢的时候,体温就低。人体在熟睡的时候,血液循环速度最慢,因此睡眠时的体温也是一天中最低的。这时候的体温被称为基础体温(Basal Body Temperature=BBT), 又称静息体温。通常,早晨从熟睡中醒来时测量的舌下体温,就是基础体温。 额头、耳朵、腋下等部位的体温容易受室内温度的影响,不能作为基础体温。舌下测量的体温才是正确的基础体温。 上世纪80年代开始,欧美地区开始流行一种智能基础体温...
避孕药的副作用四
避孕药的副作用四 什么是基础体温, 人体的体温与血液循环速度(心跳速度)成正比。血液循环快的时候,体温就高;血液循环速度慢的时候,体温就低。人体在熟睡的时候,血液循环速度最慢,因此睡眠时的体温也是一天中最低的。这时候的体温被称为基础体温(Basal Body Temperature=BBT), 又称静息体温。通常,早晨从熟睡中醒来时测量的舌下体温,就是基础体温。 额头、耳朵、腋下等部位的体温容易受室内温度的影响,不能作为基础体温。舌下测量的体温才是正确的基础体温。 上世纪80年代开始,欧美地区开始流行一种智能基础体温设备,计算机软件技术被应用于监测女性月经周期,智能识别女性可孕期(危险期)和不孕期(安全期)。这种技术同样基于基础体温法原理,但具有分析精确、操作简单、使用方便等优点而被广泛应用于自然避孕领域。 目前该技术最具代性的是由德国山谷电子有限公司(Valley Electronics GmbH)研发的德国避孕宝(Lady-Comp)设备。它是一款微型智能计算机,是根据基础体温变化精确地识别可孕期和不孕期的医疗电子设备。 20. 为什么一定要刚睡醒时测基础体温, 刚睡醒后几分钟内,人还没有起床、穿衣、没有说话、没上卫生间前立即测量的体温才能算是真正的基础体温。因为起床后,体温受血液循环速度影响,这时候测量的体温就没有任何规律可循了。例如运动后、喝了开水后测量的体温就会偏高;相反刚吃了冷饮测量的体温就偏低。 因此,只有每天刚睡醒时测量的体温不受运动、饮食等影响,是最有规律可循的。 is large and ample power and local society, construction after consultation with the local power supply Department near the site established a provisional transformer 315KVA and for on-site construction, electricity and electricity. While spare 1-200Kw generators in case of power failure. 5, communication in the project Department in construction fixed telephone (mobile support), fax machines and other communications tools to guarantee full-time dispatchers on duty 24 hours to remain with the owner, the engineer, railway departments as well as the design of close contacts, ensure smooth construction of the project. 3.2.2. the construction coordination 1, coordination with the owner (1) meet the owners project pre-construction preparations such as land acquisition and relocation, create conditions as soon as possible, and construction team approaching construction in a timely manner. (2) attend owners ' associations project coordination and complete the work. 2, and design coordination unit (1) strictly in accordance with the drawings and design units provides optimization recommendations, without consent of the design, not arbitrarily changed the design. (2) the problems in construction drawings, design units and owners and supervisory reporting in a timely manner, and to advise on the design, handling design changes after construction. (3) actively assisted by project manager and design unit in engineering there are temporary problems, works well. 3, in coordination 21. 基础体温与排卵有什么关系, 上面我们讲到过,排卵后产生的黄体会释放孕激素。而孕激素有一个非常重要的功能就是促进女性基础体温升高,以确保卵子能够成功受精并着床发育。因此,排卵后,女性的基础体温要比原先的升高出0.3-0.5?以上,直到下次月经来潮时候才降到原先水平(因为这个时候随着黄体的衰竭,孕激素也没有了)。 在医学上,基础体温也是判断排卵时间的最重要指标之一。 为什么排卵后女性的基础体温要升高呢,从生物学角度去看也不难理解。大家知道,生命的形成对环境的温度是有很高的。比如一个鸡蛋放在桌子上,无论放多久也不可能变成小鸡。但是母鸡在鸡蛋上面蹲几天,就能孵出一只小鸡来。难道母鸡有什么特异功能吗,其实非也,只不过它的利用自己翅膀下的高温就能孵出小鸡。现在人类更加聪明,养鸡场里面根本不需要母鸡孵蛋,采用恒温的孵蛋器就能成千上万地孵出小鸡来了。 同样道理,从精子和卵子结合变成受精卵--受精卵着床—胚胎发育这段时间,新生命还只有细胞那么大,及其脆弱,需要更高的体温来维护生命的形成和发育。排卵以后,无论是否会成功受精,女性的身体都会自动为怀孕做好万全的准备。这就不难理解为什么排卵后,女性的基础体温要比平常高了。 因此,可以通过持续监测基础体温找到排卵的规律。 in engineering there are temporary problems, works well. 3, in coordination to advise on the design, handling design changes after construction. (3) actively assisted by project manager and design unit, and d the design. (2) the problems in construction drawings, design units and owners and supervisory reporting in a timely mannerth the drawings and design units provides optimization recommendations, without consent of the design, not arbitrarily changence wiend owners ' associations project coordination and complete the work. 2, and design coordination unit (1) strictly in accordarelocation, create conditions as soon as possible, and construction team approaching construction in a timely manner. (2) attconstruction preparations such as land acquisition and -coordination 1, coordination with the owner (1) meet the owners project prelway departments as well as the design of close contacts, ensure smooth construction of the project. 3.2.2. the construction time dispatchers on duty 24 hours to remain with the owner, the engineer, rai-nes and other communications tools to guarantee fullcase of power failure. 5, communication in the project Department in construction fixed telephone (mobile support), fax machi 200Kw generators in-site construction, electricity and electricity. While spare 1-ished a provisional transformer 315KVA and for onnd ample power and local society, construction after consultation with the local power supply Department near the site establis large a2 22. 从基础体温看月经周期 基础体温与女性月经周期、身体健康有密切关系。我们可以通过基础体温曲线清晰了解排卵功能是否正常、黄体功能不足、早孕验证、以及判断怀孕后3个月内胎儿稳定性情况。这在判断女性排卵功能、辅助怀孕、诊疗不孕不育均有极其重要的应用价值。 以下我们对基础体温的实际应用做详细讲解。 22.1 正常排卵的基础体温曲线 图 1 正常排卵的基础体温曲线 上图1以一个长度28天的月经周期为例,基础体温曲线呈现的高低温两相变化。从月经来潮至排卵日,低温期14天;排卵后持续高温14天,其中第14天为排卵日。 基础体温上升的幅度也大略可以看出排出卵子的质量优劣程度。如果在24小时之内,体温升高了0.2,0.5?以上,那么表示排卵质量良好。否则可能是没有成功排卵,或排卵质量不佳。另外,如果基础体温升高后,高温期可以持续12,15天,那么也表示卵子的质量良好。 生活小知识: 由于卵子排出后平均只能存活8-10个小时。一旦确定排卵后,再安排夫妻同房,可能会错过这个最佳受孕时间。因此,备孕的女性尽量安排在排卵前1-2天同房,确保精子提前到达输卵管,一旦卵子排出后可以立即受精。 nits coordination and complete the work. 2, and design coordination unit (1) strictly in accordance with the drawings and design u soon as possible, and construction team approaching construction in a timely manner. (2) attend owners ' associations projectconstruction preparations such as land acquisition and relocation, create conditions as -the owner (1) meet the owners project pre esign of close contacts, ensure smooth construction of the project. 3.2.2. the construction coordination 1, coordination withtime dispatchers on duty 24 hours to remain with the owner, the engineer, railway departments as well as the d-ls to guarantee fullication in the project Department in construction fixed telephone (mobile support), fax machines and other communications too200Kw generators in case of power failure. 5, commun-site construction, electricity and electricity. While spare 1-5KVA and for onconstruction after consultation with the local power supply Department near the site established a provisional transformer 31 is large and ample power and local society,y problems, works well. 3, in coordinationdesign changes after construction. (3) actively assisted by project manager and design unit in engineering there are temporar dlingconstruction drawings, design units and owners and supervisory reporting in a timely manner, and to advise on the design, han provides optimization recommendations, without consent of the design, not arbitrarily changed the design. (2) the problems in3 以上图为例,假如这个女性要准备怀孕,安排在第12、13、14天同房受孕的几率最高。 22.2 无排卵基础体温曲线 图2 无排卵基础体温曲线 如图2所示,如果从上次月经来潮开始,到下次月经来潮为止,基础体温曲线走势平稳,没有形成高低温双相变化,表示该月经周期内没有发生排卵~ 22.3 基础体温反映黄体功能不足 正常情况下,排卵后基础体温应在24小时内上升至高位,且高温期至少要保持11天以上。有3种基础体温曲线可以反映出黄体功能不足: 1、 如果排卵后高温期时间短于11天,说明黄体功能不足。 2、 若排卵后基础体温呈爬坡式上升,需3天后才达高水平,可诊断为黄体功能不足。 图3:爬坡式基础体温上升 3、 月经来潮前夕,基础体温下降缓慢,需要3天后降到原先水平,可诊断为黄体功能不足。 d the design. (2) the problems in construction drawings, design units and owners and supervisory reporting in a timely mannerth the drawings and design units provides optimization recommendations, without consent of the design, not arbitrarily changence wiend owners ' associations project coordination and complete the work. 2, and design coordination unit (1) strictly in accordarelocation, create conditions as soon as possible, and construction team approaching construction in a timely manner. (2) attconstruction preparations such as land acquisition and -coordination 1, coordination with the owner (1) meet the owners project prelway departments as well as the design of close contacts, ensure smooth construction of the project. 3.2.2. the construction time dispatchers on duty 24 hours to remain with the owner, the engineer, rai-nes and other communications tools to guarantee fullcase of power failure. 5, communication in the project Department in construction fixed telephone (mobile support), fax machi 200Kw generators in-site construction, electricity and electricity. While spare 1-ished a provisional transformer 315KVA and for onnd ample power and local society, construction after consultation with the local power supply Department near the site establis large ain engineering there are temporary problems, works well. 3, in coordination to advise on the design, handling design changes after construction. (3) actively assisted by project manager and design unit, and 4 图4:基础体温缓慢下降 一般而言,当没有受孕的状态下,黄体期结束后,孕激素的浓度会急速下降,从而导致基础体温急剧下降。一般下降后1-2天就会来例假。如果月经来潮前,体温下降速度缓慢,表示说黄体功能不良,这种情况也不利于怀孕。 22.4 基础体温诊断早孕 通常情况下,排卵后高温期时间为12-15天。如果高温期持续超过16天以上,就有可能是怀孕了;高温期超过18天,可以确定为早孕。 图5:怀孕后的基础体温曲线 高温从第15天持续到第34天,已经持续20天。一般来说高温持续超过16天就是怀孕的征兆。 construction preparations such as land acquisition and relocation, create conditions as -the owner (1) meet the owners project pre esign of close contacts, ensure smooth construction of the project. 3.2.2. the construction coordination 1, coordination withtime dispatchers on duty 24 hours to remain with the owner, the engineer, railway departments as well as the d-ls to guarantee fullication in the project Department in construction fixed telephone (mobile support), fax machines and other communications too200Kw generators in case of power failure. 5, commun-site construction, electricity and electricity. While spare 1-5KVA and for onconstruction after consultation with the local power supply Department near the site established a provisional transformer 31 is large and ample power and local society,y problems, works well. 3, in coordinationdesign changes after construction. (3) actively assisted by project manager and design unit in engineering there are temporar dlingconstruction drawings, design units and owners and supervisory reporting in a timely manner, and to advise on the design, han provides optimization recommendations, without consent of the design, not arbitrarily changed the design. (2) the problems innits coordination and complete the work. 2, and design coordination unit (1) strictly in accordance with the drawings and design u soon as possible, and construction team approaching construction in a timely manner. (2) attend owners ' associations project5 22.5 判断孕早期胎儿稳定情况 一般情况下,怀孕后前3个月,基础体温均保持高位。如果在孕早期基础体温曲线突然渐渐下降,表示黄体功能不足或胎盘功能不良,有流产倾向,需及时就医保胎。 通过每天测量基础体温数据,新妈妈可以每天第一时间知道胎儿的稳定情况。有助于新妈妈更加安心、自信的养胎。 图6:疑似早期流产的基础体温曲线 高温期从第15天至第34天持续了20天之后突然降温。一般是早期流产的征兆,女性如果发现有这样的基础体温走势,应及早到医院就诊,查明原因,及时保胎。 23. 宫颈粘液-精子的能量加油站 大家知道,阴道里面的环境呈弱酸性,PH值为3 – 4左右。这种酸性环境非常不利于精子生存。通常情况下,精子进入阴道后0.5-3个小时内将全部报废~ 为了让精子能够幸存下来。在接近排卵时,子宫颈会分泌一种液体,称为宫颈粘液,它是“白带”的主要组成部分。 宫颈粘液呈弱碱性,PH值约为7.2-7.8,与精液的PH值差不多,非常适合精子生存。宫颈粘液流入阴道后,相当于在酸性海洋里,给精子造了一座舒适的小岛,以免精子被“酸死”。同时,宫颈粘液还富含有糖蛋白、氨基酸等营养成分。精子进入宫颈粘液后,可以不断摄取养分、增强活力,更加精神百倍地奔向卵子。 d the design. (2) the problems in construction drawings, design units and owners and supervisory reporting in a timely mannerth the drawings and design units provides optimization recommendations, without consent of the design, not arbitrarily changence wiend owners ' associations project coordination and complete the work. 2, and design coordination unit (1) strictly in accordarelocation, create conditions as soon as possible, and construction team approaching construction in a timely manner. (2) attconstruction preparations such as land acquisition and -coordination 1, coordination with the owner (1) meet the owners project prelway departments as well as the design of close contacts, ensure smooth construction of the project. 3.2.2. the construction time dispatchers on duty 24 hours to remain with the owner, the engineer, rai-nes and other communications tools to guarantee fullcase of power failure. 5, communication in the project Department in construction fixed telephone (mobile support), fax machi 200Kw generators in-site construction, electricity and electricity. While spare 1-ished a provisional transformer 315KVA and for onnd ample power and local society, construction after consultation with the local power supply Department near the site establis large ain engineering there are temporary problems, works well. 3, in coordination to advise on the design, handling design changes after construction. (3) actively assisted by project manager and design unit, and 6 因此,精子、卵子、宫颈粘液共同被称为“怀孕三要素”~可见宫颈粘液在怀孕的过程中扮演了非常重要的角色。 精子+宫颈粘液 卵子 宝宝 生活小知识: 如果女性因为妇科疾病或妇科手术后无法分泌宫颈粘液、或宫颈粘液量太少、或者宫颈粘液质量太差,都可能会造成不孕不育~ 24. 月经周期的舞台秀 学习了上面这些知识以后,我们知道,女性的生理周期不仅仅是每个月定期来例假那么简单。其中还涉及到大脑功能、卵巢功能、激素、子宫、宫颈等一系列身体器官的功能。 我们可以通过一个“月经周期的舞台秀”更加直观地理解女性的生理周期。这个舞台秀里面的演员有很多,包括了卵泡细胞、卵子、FSH、LH、雌激素、孕激素、宫颈粘液、基础体温、精子、卵子、子宫内膜等等。当然,大脑司令部是总指挥,一般呆在幕后看不到的。 1.总指挥部(大脑)派遣报春鸟(FSH激素)去到卵巢。 2.卵细胞被唤醒,小卵泡细胞不断成长并释放雌激素。 3(雌激素不断刺激子宫内膜生长。 4.雌激素激活子宫颈腺体组织:宫颈粘液出来了。 soon as possible, and construction team approaching construction in a timely manner. (2) attend owners ' associations projectconstruction preparations such as land acquisition and relocation, create conditions as -the owner (1) meet the owners project pre esign of close contacts, ensure smooth construction of the project. 3.2.2. the construction coordination 1, coordination withtime dispatchers on duty 24 hours to remain with the owner, the engineer, railway departments as well as the d-ls to guarantee fullication in the project Department in construction fixed telephone (mobile support), fax machines and other communications too200Kw generators in case of power failure. 5, commun-site construction, electricity and electricity. While spare 1-5KVA and for onconstruction after consultation with the local power supply Department near the site established a provisional transformer 31 is large and ample power and local society,y problems, works well. 3, in coordinationdesign changes after construction. (3) actively assisted by project manager and design unit in engineering there are temporar dlingconstruction drawings, design units and owners and supervisory reporting in a timely manner, and to advise on the design, han provides optimization recommendations, without consent of the design, not arbitrarily changed the design. (2) the problems innits coordination and complete the work. 2, and design coordination unit (1) strictly in accordance with the drawings and design u7 5.在排卵前后,精子能在子宫颈黏液中生存好几天呢~ 6.总指挥部将排卵助手--促黄体生成激素(LH)派向卵巢。 7.排卵。 8.黄体变得非常活跃,并生产孕激素。 9(大脑发出“排卵禁令”:卵巢不再排卵。 10.孕激素负责子宫内膜的“松土”工作。 11.雌激素结束了在子宫颈中的工作:宫颈粘液没了。 12. 通过孕激素的作用,体温会升高大约0.5摄氏度。 13.排卵后,子宫口会变紧、闭合:精子无法再通过宫颈。 construction preparations such as land acquisition and -coordination 1, coordination with the owner (1) meet the owners project prelway departments as well as the design of close contacts, ensure smooth construction of the project. 3.2.2. the construction time dispatchers on duty 24 hours to remain with the owner, the engineer, rai-nes and other communications tools to guarantee fullcase of power failure. 5, communication in the project Department in construction fixed telephone (mobile support), fax machi 200Kw generators in-site construction, electricity and electricity. While spare 1-ished a provisional transformer 315KVA and for onnd ample power and local society, construction after consultation with the local power supply Department near the site establis large ain engineering there are temporary problems, works well. 3, in coordination to advise on the design, handling design changes after construction. (3) actively assisted by project manager and design unit, and d the design. (2) the problems in construction drawings, design units and owners and supervisory reporting in a timely mannerth the drawings and design units provides optimization recommendations, without consent of the design, not arbitrarily changence wiend owners ' associations project coordination and complete the work. 2, and design coordination unit (1) strictly in accordarelocation, create conditions as soon as possible, and construction team approaching construction in a timely manner. (2) att8
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