唱歌气息（Singing breath）

唱歌气息（Singing breath） 唱歌气息(Singing breath) How to sing a treble I. Human singing instinct Have you ever heard the sad song of a blind woman on a rainy night? Have you ever heard of a gay folk song? These people have never been trained in vocal music, and all their songs have also touched you, for they have fully played the natural song. Singing instinct. What I have talked about in front of breathing, voice, resonance, treble problems, everything can not escape the natural conditions, even with all the physical conditions, are based on nature. Unfortunately , we tend to abandon the natural conditions, and to find some "shortcuts", "secret", it is very sad. When a singer sings, the larynx is a part of it, but it can be left to the heart. When singing, the action of the larynx is spontaneous, the singer sings, wants to sing what sound, the vocal cords tension and the oscillation frequency are will be completely consistent with the idea. Of course, the voice of the diaphragm, abdominal muscles, ribs, mouthpiece and other rapid power. A newborn baby, unaware of these things, can use the power well. When When he cries, he cries very sad, and when he smiles, he makes sweet tones. This proves that life has a natural ability to use our voice freely and with expression. Second, shout out the treble first We do any kind of sports, such as putting the shot, we must first have the power to lift the shot. Martial Arts people in order to increase the strength of hands and feet, first practice water, hands and feet after the strength, can be in the dance Broadsword Without getting rid of it and flying out. Our vocal cords must be able to withstand the high pressure sent up below to pronounce. Some people ask, in the case of high pressure, the vocal cords will not be heard in the case of shouting, will they shout to break the vocal cords? No , as long as the correct breathing and singing posture, will not be broken. As for the position of the treble and the cover problem, how do you decide where your treble is? Let's start by shouting, the chromatic up, #f2, G2, #g2, five tones into a group. Start not shouting too much, because your breath and singing posture is not necessarily right, to sing while correcting, etc. All the aspects are well co-ordinated. When #g2 sings well, A2 is another way of breathing. We know that when we sing high, we put the breath in a high-pressure way, and in fact we need The waist of the gas (see the next section), with the waist of the gas shouted good A2, and then use the same gas to shout down B2. In general, the treble of the people who sing the treble is innate, but we do not use it. A girl who has never been trained in vocal music can usually only sing to F2, but when she suddenly encounters a terrifying Things, he could not help screaming, and this scream, may reach the HIGHC F3, but in any case she would not make such a high tone. So don't be afraid to shout It's good to shout out loud. III. Breathing and posture If we also have a chance to come across a very surprising thing and scream, we must remember the shouting posture, and then to sing the treble, that's right. Singing a treble is different from singing bass, it is the pressure into a thin line, impact vocal cords. When the strength of the diaphragm has been applied to the apex and cannot be pressurized, it is required to use the waist force. Earlier, the lungs were bigger than the lung and Which is larger than the top, the upper tip of the lung is expanded outward by the ribs. With the waist force, is the first hand on the hips (at this time do not have to pay attention to the ABS, in the inhale when it will naturally function), the gas suction around the waist , feel the waist before and after the expansion up, and then the gas closed in (Zhang Big mouth, see fig. Seven), the waist and ribs to the inside of a collection, chest up a pretty, you will feel pressure on the palate, this is The method of using the waist force. Previously said, f2--#g2 we use the contraction of abdominal muscles to increase pressure, to A2 on the waist force, to the B2, Because only a small amount of gas (but to use high-pressure gas), as long as the upper lip to hit AH Owed the appearance of the line, to reveal a little above the teeth, the tongue flat on the lower teeth, you can sing down B2 came. By descending B2 above, to HIGHC above the sound, the method is the same as that of B2 Of。 Here is another example to illustrate the use of a waist-produced force to sing a treble. With the force of the waist to sing the treble, is equal to a long shape balloon filled with gas, with the hands will be the lower half of a pinch, the upper half of the training will swell up, it is like the diaphragm has risen to the apex, can not rise again. I The waist is full of gas, and then the entire waist and below the open ribs to the inside, the chest is quite out, as if the role of hand pinch balloon, produced a strong, rising air, and this is We're going to sing the treble. IV. Close and cover up When you learn to sing, when you sing the treble, close! It was "like a Gori". And this word, China has still been used. Because the true meaning of close is confused, Know how many tenors, also spoil many good sound. My view of close is: Turn off the resonating box below and open the resonating box above. We need a head resonator when we sing high notes, so we have to improve the soft cover. We open our lips to raise the soft lid while Also use the waist force to top open the soft cover. As for today's domestic use of the term "cover up", I think it is better, it means that the treble can not be taibai, how much to cover up, as if there are a bowls above , covering the same treble. I used to ask many teachers about the explanation of close, but I didn't get the result. Then went to Italy, consulted a teacher, the answer is: we have never heard this word in Italy. Ask: " Off "How to sing?" As for today we use "cover-up" instead of "closed" to explain close, which is very sensible. When we sing the treble, our palate is raised, and the soft lid is raised (yawn ), the air pressure upward squeezes, gathers above, forms a kind of dome space like the church, that is to let the gas fill this space, then will emit the beautiful treble. If the above is not open, empty Where is the treble? Therefore, the "cover" also indicates the meaning of the upward concentration of the sound. We can do another experiment to find this feeling: when we yawn, we feel Feel the upper jaw part of the feeling (usually not feel), that is, there is a space, breath also in. Five, the higher the easier When we practice to reduce B2, should say already broke through the treble difficulty, can easily sing to B2, C3, #c3, D3, because sings these several tones the method and sings down the B2 method to have no habitat difference. Sing down B2 when the throat has been relatively small, because the mouth more Zhang Big throat smaller, so, do not fear the higher sound, need is the rapid air to support the treble, and the rapid gas, is by ordinary carved The bitter breath practiced. VI. Fulcrum and Confrontation If you lift a pair of Shi with both hands, our feet are down, the land is up and up; our hands are pushing up, and Shi is down. So, here are four directions of force, feet And the ground had a confrontation, and the hand and the Shi created confrontation. Our body is equal to the air column, the lower abdomen harmony belt is the breath two fulcrum. The breath goes up, it's blocked by the vocal cords, and there's "force." Confrontation problem. So, is there any change in the pivot of the lower abdomen when singing? If the change is up or down? There is a debate about this question. Singing, the breath is constantly out of the air, the column is getting shorter, at the same time, the lower abdomen also into the inside, to help pressure the lungs of the gas production of a certain amount of flow out. Under such circumstances, how could the "branch Point "always put in a fixed place, Instead of moving upwards with the use of breath? But we must not forget, although the "fulcrum" as the breath of the exhale constantly moving upwards, or to maintain the Under pressure. Just imagine, if we want to get something high, stretching the hand is still not to be reached, then will be at the foot of a box, if still can not take, only add a box, so " Fulcrum "not to improve it?" How could it stop down there? I've heard a soprano solo in Singapore, and she's on a tour of the country on behalf of Canada. But when she sings the treble, the neck pulls long, let a person look very uncomfortable. Turns out she's a German singer. Lied, the German faction of singing advocated "Fulcrum" forever in the belly unchanged. How can you make the sound tube so long? Let's take a look at the principle of the pump, the piston is pushed upwards, and the piston gradually goes up to keep the pressure of the cylinder. If the pump is compared to the human body Singing activities, that is to say, the diaphragm and the distance between the band is getting shorter, so fulcrum also gradually changed position, how can the old stop in a fixed place do not move? VII. Using Tools to test With a piece of wood, the length is wider than our shoulders, the width is slightly wider than the length of our shoes a hole, with two ropes through the hole, the length of the rope with our hanging fingers to align (see chart) VIII). We stand on the plank, take a breath, and then the gas closed, Zhang Big mouth pull the rope, you can feel what is called confrontation. At this time, our feet increased the confrontation with the ground, but also The breath of the body and the vocal cords of confrontation, so that the treble easier to come out. We can also use the Coca-Cola empty aluminum cylinder (empty beer cylinder), cut into the size of a stamp of aluminum, two pieces of aluminum pieces together (hand Make the aluminum sheet slightly curved, and then there's a seam in the aluminum piece. Then clip an old silk cloth on one end of the aluminum piece (can be folded into three matches as wide), and then tie the aluminum sheet with wire. Come, and become a whistle. You try to blow a bass, then blow a treble, and from this comparison you can feel the tone and posture of the treble. Breath。 Here, some people will feel dazed, because this is the most difficult words to express things. Before I sang, I listened to music for a few years, humming songs and singing for years, practicing sound, imitating and learning. The acquisition took a few more years. After three years, three years, three years and three years later, more than 10 years have gone by ..., giving me a deep sense of sentiment and the success or failure of singing or not. One The people who have not learned vocal music are very flat, with the usual position of speech (voice) pronunciation, we call it "white", no color, no filtration. This is typical of vocal chords and vocals. of people. In fact, if we wish to make some improvements in this respect, I would like to try to introduce the following methods. The voice should be from small belly as the root (called Hara)--through the belly of the breath rise to the chest and then rise caused by the vibration of the vocal cords to produce sound! This is the principle of sound. The whole sound should be erected, by After. Find the feeling that you have bitten an apple, bared your teeth, and made a "um" sound at the same time you bite, and feel the sound in the back of the mouth and the upper part of the nasal cavity. Is the sound of a resonance. Next the breath sinks, the abdomen expands, slightly in Alvine force One, in just position sound, male Adam's apple under the pressure, female voice more pay attention to the sound in the back of the brain position , you will find that the sound is much larger than before. Often leaning against the wall will help to make a sound, because the wall can touch your back spine, making it easier for you to find the sensation, and the resonance of the thorax can resonate with the wall. , making it easier for you to find the sensation of the chest resonance. First from the "M ~ Mom" practice, gradually elevated, help to practice treble breath; Again from high to low practice, so repeated, someday you will find Feel. Practice the sound of "permeability", often imagine their own voice is erected, rather than flat, but also pay attention to the "resonance", the voice through the chest or thoracic cavity above resonance, will be very round Run, full. To realize empathy, you can do this: close your mouth, make the "Um" sound, take a little affectionate feeling, "um" a little longer, will feel the head and chest in the vibration, if the breath is good, This resonance will Tim a lot of your voice. Listen carefully to the foreigners ' speeches, and you'll know what a chest chord is (a foreigner's thoracic structure is more likely to resonate). There is also a point is lung capacity, singers need to sing a larger lung capacity, such as some very long, do not breathe a melody, do not sing after the red, only breathing coarse gas. Vital capacity should be exercised regularly The body can maintain, fortunately I originally is to engage in sports, this aspect is very basic. There is also the mastery of certain skills can make up for some of the phenomenon of insufficient lung capacity. The first step is to practice the breath, the good vocal side It can control the sound through the voice of the flow, such as the bear balance in the "match Heaven" in the middle of those words, the breath of shaky singers may not be able to sing a sentence, but also may be in Sing this sentence before because of too much preparation and affectation, the original lung capacity is not enough gas first put away, if the back is not a long sentence of ventilation not to suffocate him to death only strange. And a singer with good breath skills can Control the flow of these breath, singing will also notice the speed and severity. So I suggest you practice the sound before practicing the lung capacity, but also need to pay attention to the smooth breath. So that your anger will remain in your Body for a long time. Think that you have been out of breath to persist for a long time or to hold back? Of course this also requires singers to relax, don't be nervous, a nervous, heart beats faster, you The breath is more stable. These are to be comprehended. However, I would like to remind that the practice is to sing the foundation of popular songs, do not use the method of practicing sound straightforward interpretation of popular songs, so too contrived, will be like Peng singing " Deliverance. " About the use of popular songs, I think the main is in line with the song mood, to shout to break also can not be, but these are in addition to popular singing is absolutely prohibited, so we should learn from each other. We are not to practice long-distance middle and long distance running, we are in order to practice a good sprint to practice long distance, because the intensity and strength of the middle and long distance training is far higher than the practice sprint, then if this fall down to practice, It is much easier to practise sprinting on the premise of long distance running. Do you think I'm right? Some will say such a statement is difficult to understand, then I will take RTHK's singers to play metaphor ( In fact, this method is also feasible): Personally, the female singer's words you listen to the "Mei" and "Chin", they are naturally transparent breath yo; male singers try to figure out "Jacky Cheung" and "Wenjun", they are really by breath in singing. In addition, Jacky's breath is very good, but for teaching, Wenjun is more suitable for Second, treble This is a friend of the most like to ask a question, with their words, because the treble "enough to drag", hehe! Once again, the good singing must synthesize many aspects, cannot say the higher treble is sings the better 。 Indeed, a good treble can give the climax part of the song to add the rendering power, but advise friends not only to know the value of treble and ignore the bass, in fact, full of the bass is also very contagious When singing high notes, the breath must be based on the lower abdomen, the pubic area, opera pay attention to the "Hara Qi" also refers to this voice position. Look for a feeling. 1: If you are a girl, there are a mice on your shoes. An estimated "Ah ~" of the sound of a ringing, And there's the sound of falsetto. When you're calm, you In the "Ah ~" look, most of the "ah" does not go up. Why, Because the moment you get scared, your lower abdomen is tense, (think of the feeling of being scared, is not the whole body muscles taut , Because of this foundation, coupled with a strong air flow (can be understood as the breath of singing), straight into the throat, the sound is not high strange. So, you can interpret the sensation of a high-pitched high Nervous "," Cheer up ", remember, everything to the belly as the foundation, to sing the treble is not lifted up the head, is the feeling of gravity downward rebound force. Look for a feeling. 2: Have you seen the hose? What if the water in the pipe is going farther away? Pinch the front of the water pipe, a small gap, pressure increases, the water will be farther. In fact, the treble does not necessarily have to be loud, Some singers sing a loud voice when they sing, and we say it is sung with strength and lungs, not with breath and skill. Imagine the faucet theory, should be able to realize some truth. Find the Feeling 3: there is a big stone on the ground. You bend over and count: "One or two, three, go ...", I think this "go" word you must use the breath. I don't say much. , feel it, there is something heavy around ... Ha～ It's just some of the ways I've created to make you feel, irregular, but effective. Also to tell you a little, the ability to perform treble is related to your own throat conditions, if the voice is naturally high-pitched is a great advantage, such as "Sun" is a typical high voice, treble interpretation will not be so Effort。 Singers with poor voice conditions rely on a lot of breath and method, but whether the voice is good or bad, the sound is sung through the breath, like cigarettes to pass the filter, the sound The sound filter will be more beautiful. In addition, I also tell you a psychological method, treble imagine you are in the face of the vast sea singing, look at the sea-sky color, such a scenery is not worth your shouting? III. Methods of exercising lung capacity There are many reasons for the annual decline of the lung capacity test, the most important reason is: lack of effective physical training methods and insufficient physical training time. There are many ways to exercise lung capacity The following is a brief introduction to three kinds. Methods to do some exercises exercises such as enlarging chest, rallying and so on. Methods two endurance running exercises, pay attention to insist on regular, running and breathing coordination, distance appropriate, the intensity is not big. Methods three practice diving or swimming, in the water not only the arm to keep the stroke, but also to overcome the resistance of water breathing, exercise to improve lung capacity is a good way. Exercise to improve lung capacity is also: playing football, playing basketball, turning around and so on. It should be noted that regardless of the choice of the method, it is necessary to persevere with regular practice to be effective. These exercise mechanisms are: increase the strength of the respiratory muscle, improve the elasticity of the lungs, so that the depth of breathing increased, deepen, improve and improve the efficiency and function of lung respiration, so as to improve the detection of vital capacity The purpose of the numerical value. Sing treble need to have the support of breath, this support strength from the waist muscles, the simplest way is to find constipation when the waist force feeling, singing in addition to have a certain voice position, you can try to first Use hum the method to practise, popular say is, you first hum this song, then use hum the feeling with the waist strength to sing treble. The singer of the song is a double role, first of all you are the appreciation of the work, this step you need to understand the lyrics of the work of the meaning, the central idea, and deeply understand the writer and the composer of the meaning of the song! Second, you are the expression of the work, people through your singing to understand the song, you need to feel that you are fully expressed. What you want to sing, Also pay attention to the development of melody, note In contrast, the melody sings the best curve beauty, as we speak Yin Yang frustrated. And imitation is also very effective. Listen more, see more, think more!!! It is also an important aspect of people's pursuit of beauty. As the saying goes, to hear a person, a sweet mellow or vigorous and rich magnetic sound, will leave a good aftertaste and reverie, and The beauty of sound, there is the condition of the development of congenital vocal cords, there are also the reasons for the maintenance, in fact, the day after tomorrow to maintain a close relationship with the voice, to obtain a better voice from the following two aspects of the throat Maintenance。 Diet of health care. For people with throat occupations, special attention should be paid to vitamin A, vitamin C and B vitamins from the diet. If the lack of vitamin A, nose and throat is prone to dry, inflammation. Vitamin C AS Lack of, easy to cause nasal mucous membrane haemorrhage harmony Band is powerless. B vitamins can maintain the normal function of the ear and nose and throat. Choose more to protect the voice of the food: good for the voice of the food has apples, pears, oranges, incense Banana, green radish, tomatoes, cucumber, cabbage, Chinese cabbage, rape, celery, spinach, honey, tofu, soy milk, eggs, etc., these light food is beneficial to run throat, clear throat and open sound, and contains many Vitamins and inorganic salts are beneficial for the maintenance of health. Eat less cold overheated food: food overheating easily caused by the throat mucous membrane congestion, affect pronunciation and resonance. Cold food can cause abnormal throat muscles Contraction and vasospasm, so that venous blood reflux disorder, resulting in mucosal injury, affect the normal function of laryngeal muscle and vocal band. Do not drink excessively and eat too spicy things, because alcohol and garlic, chili , pepper and other foods, the mouth, throat and esophagus mucosa stimulation of the largest, easy to make these parts of congestion, swelling, and make the voice maladjusted. Living habits of health care. The vocal cords are very delicate, do not overuse the sound in the upper respiratory tract infection, also do not use the voice during the menstrual period or the changing period, during which the pronunciation organs are in a state of congestion, An uncontrolled rap will make the vocal cords "worse". Resolutely quit smoking. Because of the large amount of nicotine in the ignited tobacco haze, it is easy to reduce the defensive ability of respiratory and vocal organ mucosa. 。 Life should be regular, sleep to ensure adequate, lack of sleep will make the body's blood bias acid, resulting in muscle fatigue, especially the throat small muscles are very sensitive, often resulting in hoarseness. What people need to notice is that many people think that hoarseness is not a problem, no need to make a fuss, eat some anti-inflammatory drugs will be good. In fact, may have been buried under unpredictable hidden dangers, must see early Doctor。 1. How to protect your voice Throat is not only a normal breathing path, but also an important sound. So everyone should pay attention to the protection of the voice, especially teachers, actors, broadcasters, more attention. First of all should pay attention to adhere to outdoor activities to enhance the body to the disease defense ability, to avoid pharyngitis, laryngitis occurrence. The second is to develop the throat health habit. Before meal to make pharynx water gargle, usually drink more tea, keep pharynx clean. Smoking, drinking should be moderate, otherwise it will stimulate the throat group strong and produce chronic inflammation 。 If the throat is unwell, itchy, dry or has a burning sensation, you can use hot smoked gas therapy. The method is to breathe the mouth to a hot cup or teapot, which can quickly cause discomfort to disappear. can also be a Fang Benzoin tincture about 30 ml with boiling water about 500 ml washed in a big mug, to the hot air breathing. It is possible to use chrysanthemum, honeysuckle or fat sea water as tea drink. . Many xx have this problem, so does my voice. Copy some of the recipes for reference: Whatever the cause of hoarseness, the common characteristics of the vocal cords and the surrounding tissue congestion, swelling, the following methods have a better effect. 1. Mix and eat Tremella. The white fungus wash bubble swelling, tore into a block, first with boiling water, and then rinse with cold water, and then add vinegar to eat, two times a day, no limit, after 2nd can be improved. 2. Mix and eat celery. Wash the celery, after cutting, hot and vinegar mixed to eat, a small plate each time, 2 times a day. 3. Drink thick herbal tea water. 25 grams of tea with boiling water to wash a large cup of tea, cooling often drink into. 4. Balm sucks. Pour the balm on a clean handkerchief and place it on the nostril and inhale it $number times a day. 5. Cold compress the neck. Soak the towel with cold water or ice and apply it to the throat of the front neck for about 20 minutes 3-4 times a day. 6. Mint and Hang chrysanthemum each 6 grams, soak boiled water when tea drinks, a daily dose. 3. Then you have to try the egg tea Egg tea (throat sore, hoarse) Take fresh eggs A, knock into the rice bowls into egg liquid, burn some boiling water, poured into the egg liquid eggs into eggs, add a little sugar and sesame oil, hot drink This is the legendary eggs Tea. 4. How to Protect your voice A hoarse voice is a constant disturbance to people who need to talk or use their throats for a long time. If it lasts for more than two weeks, it's best to look for an ear, nose and throat surgeon to check and treat. So so , the sound of voice rest is the best way to treat hoarseness, as long as the vocal cords are not necessarily surgery, you can first do language therapy, when the knot is too large or the language treatment is invalid, you must accept the larynx Microscopic microsurgery. Here are some ways to protect your voice in everyday life: one is to limit speaking time outside of work, and to reduce unnecessary long hours of chatting or telephoning. II Use the appropriate volume to speak , use the microphone to cope with the low volume. Third, speak slowly, often pause between words to inhale, don't pull a word too long. IV) The tone of speech should not be too low or too high, and every word Don't put a prefix on the accent. V) Whispering is not the right way to speak. Six long time to speak, should drink more warm water to keep the throat moist. VII. To use the abdomen (that is, the pubic region) easy to voice, do not use The way the chest or taut neck muscles speak. Eight do not smoke, drink, do not eat spicy fried food, such as strong tea, coffee, chili, chocolate, cold drinks and so on. IX) should avoid hard throat, cough And so on. Ten enough sleep, don't eat too much before bedtime. 11 The proper movement, often maintains the mood to be joyful and relaxes. 12 should try to reduce the cold when talking, at this time more need to drink more warm Water and vocal cords maintenance. 13) throat sugar, mangosteen, loquat paste or Peng sea, etc., can only slightly alleviate the symptoms, not excessive dependence. 5. So how do you protect your voice? The experts made the following recommendations: 1, drink plenty of water, avoid drinking alcohol and coffee. Keeping the balance of water in the body can fully moisturize the vocal cords. 2, do not smoke, even passive smoking should be avoided, because smoking can significantly increase the risk of laryngeal cancer. 3. Don't overuse your throat. Don't scream and talk loudly in the noisy area. If you feel a sore throat or a hoarse voice, stop talking. Keep the sound of your speech to normal, not too high or too low , speaking in a low voice is also detrimental to the protection of voices. 4. Don't clear your throat too much. Because when you do this action, the airflow will violently vibrate the vocal cords, thus damaging the vocal cords. If you feel a sore throat, drink or swallow the small mouth. But if you have to keep your throat clear, check with your doctor, perhaps for diseases such as reflux disease and allergies. 5. When you have a hoarse voice because of a cold or infection, try not to talk.