如何做完美的女生

如何做完美的女生 晚上早点休息 , 多和牛奶。多晒太阳,早晨起来,在床上伸懒腰- 。贴士:每个女生都希望自己拥有修长的身材以及具有比例性的身高身高甚至是可以踏入模特梦想... 【苹果】 苹果是个好东西。 尤其是在冬天，苹果属于暖性水果。每天一个苹果，即可防寒也可瘦身哟~~ 【痘】 在这里补充。我推荐你们用几款牌子的洗面奶、 相宜本草 Snoopy 屈臣氏 至于用法一瓶控油的洗面奶，每周洗4、5次，不要多洗，每次洗面奶在脸上时间不要超过45秒，要冷水洗干净。 为了你们的美丽，坚持吧 【头发】 染得是好看。烫的是好看。可是他对你的头发造成的伤害却很大， 黑色最好看。如果你的头发不黑，相信你的爸妈说过经典的一句话。多吃芝麻~~ 【气质】 每一个女孩，必有的就是气质。如果没有气质，长得再好看也没用。完全白搭。 走路挺胸直背，微笑。不要总是摆着苦瓜脸跟谁欠你钱一样，有人认为是装酷，其实是2B 【爱情】 一些女生，分手了。哭得死去活来，这有什么好哭的。女生本来就是高傲的姿态，凭什么低声下气求着男生留下来,不要过分留恋一段爱情OR一个人，你知道错过了就是错过了，挽回不了的。就当丢弃一个布娃娃送给穷孩子。不要死乞白赖的赖着他。 【头发】 当你的头发出现分叉时，使用潘婷CLINICARE发尾分叉复合精华乳，将他涂抹在分叉的发梢，立即就会让分叉的发梢符合，给头发瞬间保护，长期使用对头发非常的有好处。 【瘦脸】 瘦脸=1.抬头，尽量往上仰。坚持30秒，放下，在做一次。反复10次一组，一天5组。 2.拍脸，只拍肉多的地方，促进血液循环可以瘦。 大眼睛=要常常活动你的眼珠子，这样会使你眼珠子灵活而且清澈。 不要转得太过度。会造成疲劳。 【护肤】 沐浴液:要挑适合自己的，尽量不要买有太多香味的。洗发露也是。 润唇膏:推荐曼秀雷敦 洗完澡擦得:推荐强生。 to the keel, ensure the joist space to meet design requirements. In addition, check for coating release agent, Panel clean or not, no templates with dirt on the wall. According to the template install spell number ... Structures in fair-faced concrete construction process must use the same manufacturer in the same variety of admixture and admixture of the same manufacturer in the same fineness. Concrete mixer control of concrete mixing time of fair-faced concrete mixing forced mixer should be used, and the extension of time than normal concrete mixing 20~30S. Into concrete, by testing the slump, Visual concrete surface color, no bleeding and segregation, and completes the record. Mixer should drain the barrel of water after each cleaning to avoid affecting the water cement ratio. Concrete mix pour from a stirring end to the construction site should be less than 1.5 hours, in the pouring process, adding unexpected water mix or additive is prohibited. Before the reinforcement reinforcement must first clean up the bar, keep clean, no obvious rust stains. Tie wire reinforcement should be using rust-proof zinc-coated steel wire, tie all steel wire head 洗面奶:说过。 【汗毛】 汗毛长长的。不像女生。该咋办~~ 用醋泡软，多坚持 微烫水泡，不要长时间。 不要用那些药店什么的去毛膏啊。。也不要去拔，因为会越来越多的 也不要担心。这些大大就自然好喽 有些父母总是这么教导我们。要多喝水啊。不喝水人的身体血液循环不起来啊。要你每天喝八杯水。其实没必要。我们只需每天保证五杯就好 想拥有漂亮的美腿么。作为学生党，我们天天都要坐着学习。腿自然会粗，有了我给你的方法，你也不用去羡慕别人的腿叻~ 1.踮脚、原地跳，坚持久了腿型会很好看而且会瘦 2.坐着，把双脚抬起来，一组3分钟，一小时2组。这样。你就算上网。也会瘦的哦 你有黑眼袋么。现在有一个办法让你快快消灭它、 拿一个铁勺子，放在冰箱里1分钟，然后拿出来敷在你的眼袋处。三分钟后拿下。立马见效 想做大眼睛美女么。内双的孩子们，其实很简单，动作类似与眼保健操第四节，用手去刮眼睛上面那一部分，有空就刮刮，1个月就会发现眼睛自然而然变双了。内双的更有效 如果想要见效快就用牙签的粗头or发卡来刮，过程很痛苦，结果很美好。 有些人总为自己太矮，对自己失去信心，没关系。这里有一招。 身体全部贴在墙上，站直，一次3分钟，一天3次【也可瘦身哦】 长高很重要。但是他有很多禁忌。 不能驼背。也就是说不要被超重的东西 不要喝太多碳酸饮料 巧克力牛奶什么的啊不要在一起吃。 多在原地跳。或者投篮【男生】做跳跃姿势。 to the keel, ensure the joist space to meet design requirements. In addition, check for coating release agent, Panel clean or not, no templates with dirt on the wall. According to the template install spell number ... Structures in fair-faced concrete construction process must use the same manufacturer in the same variety of admixture and admixture of the same manufacturer in the same fineness. Concrete mixer control of concrete mixing time of fair-faced concrete mixing forced mixer should be used, and the extension of time than normal concrete mixing 20~30S. Into concrete, by testing the slump, Visual concrete surface color, no bleeding and segregation, and completes the record. Mixer should drain the barrel of water after each cleaning to avoid affecting the water cement ratio. Concrete mix pour from a stirring end to the construction site should be less than 1.5 hours, in the pouring process, adding unexpected water mix or additive is prohibited. Before the reinforcement reinforcement must first clean up the bar, keep clean, no obvious rust stains. Tie wire reinforcement should be using rust-proof zinc-coated steel wire, tie all steel wire head 被子不要太重 很多女孩子有担心过吧。黑头怎么办。 1.先把脸洗干净，然后把鼻头润湿。抓一点盐放在手指上。来回揉搓鼻头。一分钟后，用温水洗掉。 2.如果家里没有盐【这一般不可能】，用牛奶。同样的方法。即可见效 你的鼻子塌么 有些鼻子并不好看，怎样才能漂亮呢。很简单很简单。就是眼保健操第二节，捏鼻子。有事没事就捏~~ 婴儿肥瘦脸 1.多仰头，尽量仰，保持5秒再放下，反复做30次，坚持10天见效 不要迷信带牙套会瘦脸哟 2.张大嘴巴说话 3.不要老吃硬东西。会把腮帮子练大 美瞳 美瞳是不很漂亮吧。带上特迷人吧，但是我建议。你还是赶快扔掉吧。你只是为了一时的好看，会毁掉你一辈子的好看。你觉得值么。有些人带美瞳每天带。带的眼睛医生都说快瞎了。所以。。远离少带为好 自然就是美啊 【痘】 如果你的痘痘刚开始长，那么赶紧去医院配药+饮食方面多注意，刚开始的时候最好控制，快的话1个月就消掉了，等到长了半年左右的时候，要去掉就真的很难了。如果脸上痘痘很多千万不要去挤或者扣，那样会留下很丑的痘印甚至是坑。最好不要用手去碰，因为细菌多，会让豆豆越长越多。 如果已经把豆豆弄了，有疤了怎么办， 把苹果切成一厘米厚度放到开水里烫一会儿然后拿出来【如果觉得太烫要吹干要不然皮肤会变黑】敷在脸上15分钟 坚持每天敷就算是陈皮老茧都会没的 to the keel, ensure the joist space to meet design requirements. In addition, check for coating release agent, Panel clean or not, no templates with dirt on the wall. According to the template install spell number ... Structures in fair-faced concrete construction process must use the same manufacturer in the same variety of admixture and admixture of the same manufacturer in the same fineness. Concrete mixer control of concrete mixing time of fair-faced concrete mixing forced mixer should be used, and the extension of time than normal concrete mixing 20~30S. Into concrete, by testing the slump, Visual concrete surface color, no bleeding and segregation, and completes the record. Mixer should drain the barrel of water after each cleaning to avoid affecting the water cement ratio. Concrete mix pour from a stirring end to the construction site should be less than 1.5 hours, in the pouring process, adding unexpected water mix or additive is prohibited. Before the reinforcement reinforcement must first clean up the bar, keep clean, no obvious rust stains. Tie wire reinforcement should be using rust-proof zinc-coated steel wire, tie all steel wire head 还是【痘】 怎么解决他呢。。 1.用土豆片敷痘痘，注意要睡觉的时候效果最好，土豆片薄一点，睡前敷上，醒来就会发现土豆片上黑黑的，那就是你脸上的脏东西，持续5天见效 2.用苦瓜片敷脸，什么时候都可以，苦瓜要尽量薄一点，一次10分钟左右。敷好了冷水洗脸。效果因人而异 饮食方面。这个大家都知道 忌辣，要是真的很馋，可以吃一点点解解馋。 少吃海鲜。这个发豆率最高 韭菜。忌。 to the keel, ensure the joist space to meet design requirements. In addition, check for coating release agent, Panel clean or not, no templates with dirt on the wall. According to the template install spell number ... Structures in fair-faced concrete construction process must use the same manufacturer in the same variety of admixture and admixture of the same manufacturer in the same fineness. Concrete mixer control of concrete mixing time of fair-faced concrete mixing forced mixer should be used, and the extension of time than normal concrete mixing 20~30S. Into concrete, by testing the slump, Visual concrete surface color, no bleeding and segregation, and completes the record. Mixer should drain the barrel of water after each cleaning to avoid affecting the water cement ratio. Concrete mix pour from a stirring end to the construction site should be less than 1.5 hours, in the pouring process, adding unexpected water mix or additive is prohibited. Before the reinforcement reinforcement must first clean up the bar, keep clean, no obvious rust stains. Tie wire reinforcement should be using rust-proof zinc-coated steel wire, tie all steel wire head 【攀比】 小孩子，嫉妒心强。别人买了个上百的东西，就控制不住，非得让爸妈买个上千的。挣钱容易么，你还用在这浪费钱,你可以攀比但不要过度，攀比不要老比穿的好吃得好你几岁了啊，聪明人看别人的长处然后弥补自己的短处。 【毛衣】 现在的我们喜欢买便宜货，买的毛衣啊，洗几次就起毛团了。 千万不要用去毛机啥的，那个东西给你的毛衣弄出大洞来 买一卷透明胶，粘就行了。还省钱。又实惠 【穿衣】 三年级--五年级或以下的小屁孩。给我死去童装店吧，你穿斗篷是想飞吗。 六年级--初一不要吝啬钱，这个时候应该去买少女装，要牌子好的。 初二--高二:好牌子的衣服不能忘，买点淘宝货也没关系，注意质量。 高三以上你们请自便。 不要随大流，思品学过。不要认为他们穿好看你穿的就好看。要有年龄的，大姐。 【朋友，闺蜜，死党】 一定要有一个闺蜜，贴心的真心懂你的。不会在危难关头出卖你 【哥们】 一定要有哥们。女孩子们总是害羞，害怕在学校闹得太过会被同学传出绯闻。你管他们干吗～他们是你的谁，凭啥要说你，自己做好自己。他们爱怎么说怎么说，不要因为他们而失去朋友。男生的世界真的比女生简单很多，没心计没攀比，等你经历过一些后就知道跟男生做朋友的好处了。一定要有一个男生朋友，哥哥or老爸or爷爷什么的。 【自信】 我就是我～我爱我自己～ 自信真的很神奇的，以前我真的是不自信到死的那种，不过后来被老师练出来了，现在做什么都比以前好。相信自己吧，其实你可以的，不要因为不自信而丢失很多。 多照镜子。夸自己有多美。这是提高自信的一种办法。这样给心里一个安慰，时间长了，会真的变漂亮 自恋是有好处的啊 【心机】 有些女孩。不得不说，天然呆。心太善良，可是现在的社会，不需要你纯。 你不出手你就死。 不要必要的时候不要玩心计，这个真的会害死你痛苦死你的，但是别人欺负你你也别老忍者，适当还击。 【照片】 现在，都是自拍控。 to the keel, ensure the joist space to meet design requirements. In addition, check for coating release agent, Panel clean or not, no templates with dirt on the wall. According to the template install spell number ... Structures in fair-faced concrete construction process must use the same manufacturer in the same variety of admixture and admixture of the same manufacturer in the same fineness. Concrete mixer control of concrete mixing time of fair-faced concrete mixing forced mixer should be used, and the extension of time than normal concrete mixing 20~30S. Into concrete, by testing the slump, Visual concrete surface color, no bleeding and segregation, and completes the record. Mixer should drain the barrel of water after each cleaning to avoid affecting the water cement ratio. Concrete mix pour from a stirring end to the construction site should be less than 1.5 hours, in the pouring process, adding unexpected water mix or additive is prohibited. Before the reinforcement reinforcement must first clean up the bar, keep clean, no obvious rust stains. Tie wire reinforcement should be using rust-proof zinc-coated steel wire, tie all steel wire head 千万不要P照。调个色就行，你真心不丑但你P了是越来越丑。眼睛太假。 【着装】 校服控。 现在流行，在校服上涂鸦。校服本来很漂亮被你画丑了。 紧边大校服:这个最好玩，你把它拉到屁股下面的位子，很显瘦显高 长校服:可以的话下面穿打底裤 .短校服:下面穿牛仔裤 .松边校裤:穿球鞋不要松糕 紧边校裤:雪地靴办 校服不要自己去减什么的传出去会被认为是怪兽的。 一些衣着颜色的搭配 1、红色 配白色、黑色、蓝灰色、米色、灰色。 2、粉红色 配紫红、 灰色、墨绿色、白色、米色、褐色、海军蓝。 3、橘红色 配白色、黑色、蓝色。 4、黄色 配紫色、蓝色、白色、咖啡色、黑色。 5、咖啡色 配米色、鹅黄、砖红、蓝绿色、黑色。 6、绿色 配白色、米色、黑色、暗紫色、灰褐色、灰棕色。 to the keel, ensure the joist space to meet design requirements. In addition, check for coating release agent, Panel clean or not, no templates with dirt on the wall. According to the template install spell number ... Structures in fair-faced concrete construction process must use the same manufacturer in the same variety of admixture and admixture of the same manufacturer in the same fineness. Concrete mixer control of concrete mixing time of fair-faced concrete mixing forced mixer should be used, and the extension of time than normal concrete mixing 20~30S. Into concrete, by testing the slump, Visual concrete surface color, no bleeding and segregation, and completes the record. Mixer should drain the barrel of water after each cleaning to avoid affecting the water cement ratio. Concrete mix pour from a stirring end to the construction site should be less than 1.5 hours, in the pouring process, adding unexpected water mix or additive is prohibited. Before the reinforcement reinforcement must first clean up the bar, keep clean, no obvious rust stains. Tie wire reinforcement should be using rust-proof zinc-coated steel wire, tie all steel wire head 7、墨绿色 配粉红色、浅紫色、杏黄色、暗紫红色、蓝绿色。 8、蓝色 配白色、粉蓝色、酱红色、金色、银色、橄榄绿、橙色、黄色。 9、浅蓝色 配白色、酱红色、浅灰、浅紫、灰蓝色、粉红色。 10、紫色 配浅粉色、灰蓝色、黄绿色、白色、紫红色、银灰色、黑色。 11、紫红色 配蓝色、粉红色、白色、黑色、紫色、墨绿色。 在配色时，必需注意衣服色彩的整体平衡以及色调的和谐。通常浅色衣服不会发生平衡问题，下身着暗色也没有多大问题，如果是上身暗色，下身浅色，鞋子就扮演了平衡的重要角色，它应该是暗色比较恰当护肤 最简单的办法，尽量少外出。当然，现在在冬天，也要注意出门前涂点护肤的。不要让皮肤干裂。 如果你属于皮肤粗造的，就用番茄和蜂蜜。番茄半个就差不多，蜂蜜适量。将蕃茄搅拌成蕃茄汁后加入适量蜂蜜搅至糊状。均匀涂于脸或手部，待约15分钟洗去。建议每星期做1,2次就差不多了 早晨跑步。跑完步之后呢，坐下来，用你的手握成拳头，捶打你的小腿肚，可以防止你的小腿肚出现，还能减肥。 女生们，千万不要跷二郎腿。等你老了的时候，小腿会有青筋的，很难看哦 长高:每天跳绳，坚持，100个。晚上早点休息 ， 多和牛奶。 多晒太阳，早晨起来，在床上伸懒腰- 。 贴士:每个女生都希望自己拥有修长的身材以及具有比例性的身高 身高甚至是可以踏入模特梦想的一步,这次教程告诉你们怎样拥有你想要的身高 方法一:田七 田七粉干吃和炖肉都是好方法也是一种土秘方 方法二:牛奶 ,想长高的话就是一天3杯，但是这种高方法在部份人身上很管用 方法三:运动 运动是最重要的 不管是跳绳跑步篮球排球都管用,但是重在坚持 方法四:拉直 这个方法比较适合10岁以下的... 方法五:懒腰 很舒服的一个方法,每天起床和睡觉前一次,徐静蕾就是用这个方法长到17 to the keel, ensure the joist space to meet design requirements. In addition, check for coating release agent, Panel clean or not, no templates with dirt on the wall. According to the template install spell number ... Structures in fair-faced concrete construction process must use the same manufacturer in the same variety of admixture and admixture of the same manufacturer in the same fineness. Concrete mixer control of concrete mixing time of fair-faced concrete mixing forced mixer should be used, and the extension of time than normal concrete mixing 20~30S. Into concrete, by testing the slump, Visual concrete surface color, no bleeding and segregation, and completes the record. Mixer should drain the barrel of water after each cleaning to avoid affecting the water cement ratio. Concrete mix pour from a stirring end to the construction site should be less than 1.5 hours, in the pouring process, adding unexpected water mix or additive is prohibited. Before the reinforcement reinforcement must first clean up the bar, keep clean, no obvious rust stains. Tie wire reinforcement should be using rust-proof zinc-coated steel wire, tie all steel wire head 牙齿 拔牙带牙套,可以改善脸型,嘴型那是相当的有帮助,起码脸小三倍!以前一直不知道牙齿会影响脸型. 试试看自己的下颌整个往后缩,显得脸非常短,这就是牙套会起的效果. 【土豆】 总有人说，土豆是增肥的。你错了 ，土豆减肥。但是薯片～他增肥。。 新鲜的土豆切薄片贴在眼睛上，大概30分钟左右，随后用温水清洗干净，这样可以有效的减轻眼周浮肿，对祛除眼部皱纹、淡化黑眼圈有非常好的效果 能减轻面部浮肿、舒展皮肤、更有增白的效果哈 如果你皮肤出油什么的，就可以把土豆弄成汁。。抹在脸上，方法同上。 如果是夏天，你可以用土豆片把你晒黑，晒伤的部位附上 总之，土豆是好东西 【洗澡】 洗发露---沙宣 夏士莲 沐浴露--植雅【这个是人参精华，专门对于冬天女孩会起皮皮的皮肤，多洗几次就见效】 洗发精---Olive【橄榄精华油】 to the keel, ensure the joist space to meet design requirements. In addition, check for coating release agent, Panel clean or not, no templates with dirt on the wall. According to the template install spell number ... Structures in fair-faced concrete construction process must use the same manufacturer in the same variety of admixture and admixture of the same manufacturer in the same fineness. Concrete mixer control of concrete mixing time of fair-faced concrete mixing forced mixer should be used, and the extension of time than normal concrete mixing 20~30S. Into concrete, by testing the slump, Visual concrete surface color, no bleeding and segregation, and completes the record. Mixer should drain the barrel of water after each cleaning to avoid affecting the water cement ratio. Concrete mix pour from a stirring end to the construction site should be less than 1.5 hours, in the pouring process, adding unexpected water mix or additive is prohibited. Before the reinforcement reinforcement must first clean up the bar, keep clean, no obvious rust stains. Tie wire reinforcement should be using rust-proof zinc-coated steel wire, tie all steel wire head 分叉的---潘婷 美腿哟~ 方法一:每天晚上睡觉前把腿用板子和绷带绑紧，早上再松开，连续绑了一年左右，腿就真的变得笔直. 女生不要跷二郎腿，骨盆会走形 方法二:L形把脚笔直的放在墙壁上,然后听听音乐打打游戏,一直到感觉脚麻就可以放下来了. 方法二:一直抖脚,都到感觉不舒服为止,甩掉赘肉哦 方法三:按摩 可以在淘宝上买专门瘦腿的精油,不要太贵的,其实效果没什麽差别.然后买个刮痧板天天刮啊刮, 一个月下来肯定有效果 方法四:高跟鞋 全世界都是高跟鞋不仅好看而且穿上显得腿非常细. 但是很多JMS都在想多少长度的显得腿细呢. 是10CM的! 穿上那个腿美得呀~ 端正站姿坐姿行姿，不要弯腰驼背。 不要背单肩包，久了身体骨骼会倾斜。 另外，好好练字吧，一手好字也能加分不少的 小脚 我们要的不是像古代时候的那种裹脚, 但是常常被时候大脚妹的你是否想过要一双又小又瘦还很好看的一双脚呢 方法一:小时候不要穿皮鞋，一直一直穿舒适的运动鞋，这样才能拥有颗颗脚趾珠圆玉润的美足。 方法二:同理，少穿牛仔裤，影响腿部长长。 方法三:不要赤脚跑着玩,一定要穿鞋,否则会长成非常宽的脚 方法四:买些很紧的鞋穿,虽然难受,但是长期下来会让脚非常瘦 to the keel, ensure the joist space to meet design requirements. In addition, check for coating release agent, Panel clean or not, no templates with dirt on the wall. According to the template install spell number ... Structures in fair-faced concrete construction process must use the same manufacturer in the same variety of admixture and admixture of the same manufacturer in the same fineness. Concrete mixer control of concrete mixing time of fair-faced concrete mixing forced mixer should be used, and the extension of time than normal concrete mixing 20~30S. Into concrete, by testing the slump, Visual concrete surface color, no bleeding and segregation, and completes the record. Mixer should drain the barrel of water after each cleaning to avoid affecting the water cement ratio. Concrete mix pour from a stirring end to the construction site should be less than 1.5 hours, in the pouring process, adding unexpected water mix or additive is prohibited. Before the reinforcement reinforcement must first clean up the bar, keep clean, no obvious rust stains. Tie wire reinforcement should be using rust-proof zinc-coated steel wire, tie all steel wire head 方法五:靠着墙壁练站姿,不仅可以锻炼气质还可以小脚,效果不言而喻 PS:女生脚大小差不多36-37就很美了,35的话太小反而买不到好看的鞋子穿 白醋柔嫩肌肤:先洗净脸部和双手，然后浸入加入食醋的温水中洗脸和手，5分钟后换用清 水洗净，长期这样做，可让皮肤光洁、细腻，水中加入的醋量宜少，以水不变色为准。 白醋祛斑褪斑:用白醋捣入中药白术适量调和，密封浸泡一星期。每天洗脸后，擦试面部长 斑的地方，日久可令雀斑逐渐消除、隐退。 to the keel, ensure the joist space to meet design requirements. In addition, check for coating release agent, Panel clean or not, no templates with dirt on the wall. According to the template install spell number ... Structures in fair-faced concrete construction process must use the same manufacturer in the same variety of admixture and admixture of the same manufacturer in the same fineness. Concrete mixer control of concrete mixing time of fair-faced concrete mixing forced mixer should be used, and the extension of time than normal concrete mixing 20~30S. Into concrete, by testing the slump, Visual concrete surface color, no bleeding and segregation, and completes the record. Mixer should drain the barrel of water after each cleaning to avoid affecting the water cement ratio. Concrete mix pour from a stirring end to the construction site should be less than 1.5 hours, in the pouring process, adding unexpected water mix or additive is prohibited. Before the reinforcement reinforcement must first clean up the bar, keep clean, no obvious rust stains. Tie wire reinforcement should be using rust-proof zinc-coated steel wire, tie all steel wire head