宝宝喝豆浆,妈妈牢记八禁忌

宝宝喝豆浆,妈妈牢记八禁忌 Baby drink soy milk, mom remember eight taboos As a traditional Chinese food, soybean milk has always been one of the most common drinks on the breakfast table. However, the baby to drink soy milk, but there are many things that mothers need to help keep in mind oh. 4 characteristics of soybean milk 1. soy milk for obese baby instead of milk Soy milk is more beneficial for obese babies than for milk, because soy has a glycemic index of 15%, compared with 30% for milk. But, if it is the baby of growth and development period, the demand for fat is still very large, not recommended to use milk instead of milk for the baby to drink, it is best to drink milk, soy milk. 2. soy milk for lactose sensitive baby consumption Milk contains lactose, 70% of people do not absorb lactose in Asian yellow, and Soybean Milk containing oligosaccharides, it is absorbed by the human body 100%. 3. soy milk can enhance the baby's resistance Soy milk is rich in unsaturated fatty acids, soy saponins, lecithin and dozens of beneficial substances, these substances have the function of enhancing immunity in infants, in addition, soy milk contains 5 kinds of anti-cancer substances. 4., soybean milk can not completely replace milk Soy milk and milk protein quality is equal, iron is 5 times milk, and fat less than 30% of milk, calcium only 20% of milk, phosphorus content of about 25% of milk. Therefore, it is not appropriate to use it directly instead of milk to feed the baby. 1, avoid boiling thoroughly: Many parents love to buy health Soybean Milk home heating, heating bay to see the bubble on the misunderstanding that has been boiled, in fact, this is the Soybean Milk organic material thermal expansion caused by the formation of bubbles on the phenomenon of risk is not boiling, is not ripe. Undercooked soya milk is harmful to the human body. Because raw soybean milk contains saponin, trypsin inhibitors and other harmful substances, not cooked on drinking, nausea, vomiting, diarrhea and other symptoms of poisoning. Not only must the soybean milk boil, but also must open the pot lid when cooking soybean milk, this is because only opens the pot lid to be able to let the harmful substance in the soybean milk evaporate with the steam. If the baby after drinking soybean milk, headache, respiratory obstruction and other symptoms, should immediately seek medical treatment, must not delay the time, in case of life-threatening. 2, bogey into the eggs: Many people love to play in the Soybean Milk egg, think this is more nutritious, but this method is not scientific, because of the sticky egg protein (Ji Danqing) will combine with Soybean Milk in trypsin, which is not easy to be absorbed by the body material, the egg and Soybean Milk all lose their nutritional value. 3, fasting drink Soybean milk: It is best not to let the baby fasting drink soy milk, soy milk in the majority of proteins in the human body into the heat and consumed, and can not fully play the role of tonic. At the same time the baby drink Soybean Milk better eat some bread, cakes, Steamed Buns and other starchy foods, can make the protein Soybean Milk in starch, with gastric digestion occurs more fully, so that nutrients are fully absorbed. 4, avoid brown sugar: Soybean Milk and brown sugar in the drink taste sweet, but brown sugar in more organic acid, such as acetic acid, lactic acid and so on, they can be combined with Soybean Milk in protein and calcium, resulting in degeneration of structures and calcium acetate, calcium lactate and other block, which not only detrimental to the nutritional value Soybean Milk, but also affect the absorption of bean pulp contained in the nutrients. 5, avoid using thermos bottle storage soybean milk: Soy milk installed in the thermos bottle, will make the bacteria in the bottle under the temperature of the conditions of a large number of breeding, 3~4 hours later, it will make soy milk spoilage. 6, Soybean Milk partial nature of the cold, indigestion, belch gas and renal function is not good, the best drink Soybean Milk: The Soybean Milk is made from soybeans, soybean contains high purine ingredients, and belong to cold food, so there are physical treatment of gout symptoms, fatigue, weakness, mental fatigue and other symptoms are not suitable for drinking Soybean Milk. In addition, soybean milk in the role of enzymes can produce gas, so abdominal distension, diarrhea, it is best not to drink soy milk. In addition, acute gastritis and chronic superficial gastritis should not eat bean products, so as not to stimulate gastric acid secretion too much, aggravating the disease, or cause flatulence. 7, drink Soybean Milk zinc note: Beans contain inhibitors, saponin and lectin, which are bad for the body material. The best way to deal with them is to cook soybean milk, soybean milk for long-term consumption of people do not forget to add trace elements zinc. 8, soy milk must not be taken together with erythromycin and other antibiotics Because the two will be antagonistic chemical reactions, drink soy milk and antibiotics interval is best in more than 1 hours. Homemade soybean milk tips Many housewives for family and their health, began every day at home DIY soybean milk. Soya bean milk does not taste fragrant, and beans soak is concerned Now, no more than before, because of soybean milk machine, making homemade soybean milk into a very easy to get started. Especially Soybean Milk automatic machine, as long as you put the beans into the machine, you can "ignore", such as Soybean Milk machine "call" you mean, Soybean Milk has completed, will be able to drink directly poured out. If your home machine is semi-automatic, it will be more "boiling" process, but pay attention to raw soybean milk must be cooked. Just drink pure soy milk, and some parents will feel too monotonous, or beans smell too heavy, this time you can try a change of taste, do some fancy soybean milk. "I buy soybean milk machine has two kinds of models, whole bean milk, grain milk, I like grain soybean milk, can add any material, very good drink, nutrition is also rich."." Ms. Wang who lives in the west of the provincial capital Yingze said. Every day in the grinding of soybean milk, in addition to soybeans, Ms. Wang will be based on taste, change with rice, black rice, oatmeal, millet, peanuts, walnuts, red dates and so on. Even if it is fully automatic, the milk is not a flavor for every family. In the large number of housewives who have already started homemade soybean milk, many people have raised the same question: why do I make soy milk? This should be related to the soaking of your beans. Soybean milk is best to use soaked beans, and usually overnight soak. Full immersion of soybean because of softening its outer and contained aflatoxin (source beany) decreased, made out of dry beans Soybean Milk do much incense, and the beany flavor is not heavy. Bean dregs are also a good thing If there is an automatic machine Soybean Milk home every day, DIY Soybean Milk becomes easy. However, there are housewives complain, every time after grinding soybean milk, bean dregs do not know how to deal with, throw away always feel pity. Here we provide you some magical - dregs 1, nutrition breakfast: after the soybean dregs drain, the salad oil burns to 50% heat, first uses the pepper, the garlic explodes the pot, then pours the soybean dregs to go into, fries, fries. Put a little more chopped green onion, and then stir fry for a while, salt can be put, but do not put too much. With soy milk, pickles, sesame cake or steamed bread, and an egg, it is a very good breakfast. 2, bean dregs porridge: bean dregs, corn noodles, 1:1, add a little water into a paste, another half a pot of boiling water, boiling water after boiling into the tune of bean paste, boil for a moment. Features: compared with corn flour porridge made out of sweet corn, that is closer to the domestic soybean plus burnt porridge. 3, small bean curd: bean dregs amount, onion, Jiang Mo, egg two, salt, monosodium glutamate, oil, etc., oil, chopped green onion, fried pot, add bean dregs stir fry, into the egg, continue to stir fry. Effects: contains rich nutrition, fitness Bunao can eat baby. 4, bean dregs Egg cakes: 3 egg, bean 100 grams, green onion, salt, oil amount. Practices: (1) the soybean residue into the pot, into the eggs, and salt, green onion and so on to join them, stir evenly. (2) a little cooking oil, then add baking pan, Ready soybean egg into the dianbingcheng, four stalls for five minutes. Features: made from bean dregs Egg cakes yellow Zhiduoweixiang contains rich protein. Especially for obese or malnourished children. 5, bean dregs ball: bean dregs right amount, lean meat 1-2, two, egg two, vegetables little, flour quantity, salt right amount. Minced pork and vegetables, bean dregs, egg, flour and mix together, transferred to salt, made into balls, into the pot boil. Role: nutritious and comprehensive.