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桑葚的功效与作用及食用方法

2017-09-20 7页 doc 24KB 16阅读

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桑葚的功效与作用及食用方法桑葚的功效与作用及食用方法 中国桑果汁第一品牌:阳光味道桑果汁www.sangg.cn 桑葚的功效与作用及食用方法 桑葚对于很多80后的人来说,是有着相似的记忆的。因为在那个年代,大家小时候基本上都是吃过桑葚的,但是现在的孩子们应该是不会吃的了,所以要是说起桑葚的功效与作用及食用方法,基本上是没有人知道的,当然那些学者和专家们还是知道的,毕竟人家研究的就是这方面的知识。 桑葚的功效与作用及食用方法 桑葚可以说是一种水果,但是又可以说是一味药材。说是水果主要就是因为桑葚的食用价值;而说桑葚是一味药材,那是因为桑葚的功效...
桑葚的功效与作用及食用方法
桑葚的功效与作用及食用 中国桑果汁第一品牌:阳光味道桑果汁www.sangg.cn 桑葚的功效与作用及食用方法 桑葚对于很多80后的人来说,是有着相似的记忆的。因为在那个年代,大家小时候基本上都是吃过桑葚的,但是现在的孩子们应该是不会吃的了,所以要是说起桑葚的功效与作用及食用方法,基本上是没有人知道的,当然那些学者和专家们还是知道的,毕竟人家研究的就是这方面的知识。 桑葚的功效与作用及食用方法 桑葚可以说是一种水果,但是又可以说是一味药材。说是水果主要就是因为桑葚的食用价值;而说桑葚是一味药材,那是因为桑葚的功效与作用是很多的,而且很多时候都是作为药用的。那么,下面就来好好说说桑葚的功效与作用及食用方法。 桑葚既可入食,又可入药,中医认为桑葚味甘酸,性微寒,入心、肝、肾经,为滋补强壮、养心益智佳果。下面为大家详细介绍桑葚的功效与作用及食用方法。桑椹,又名桑果,早在两千多年前,桑椹就已是皇帝御用的补品。成熟的桑椹味甜汁多,酸甜适口,又被称为“民间圣果”。 桑葚的功效: 中医学认为,桑椹味甘酸,性微寒,入心、肝、肾经,具有补肝益肾、生津润肠、乌发明目等功效,主治阴血不足而致的头晕目眩、耳鸣心悸、烦躁失眠、腰膝酸软、须发早白、消渴口干、大便干结等症。桑椹入胃,能补充胃液的缺乏,促进胃液的消化,入肠能促进肠液分泌,增进胃肠蠕动,因而有补益强壮之功。 现代医学认为,桑椹果实中含有丰富的葡萄糖、蔗糖、果糖、胡萝卜素、维生素(A、B1、B2、C)、苹果酸、琥珀酸、酒石酸及矿物质钙、磷、铁、铜、锌等营养物质。桑树特殊的生长环境决定了桑椹具有天然生长、无任何污染的特点,被医学界誉为“21世纪的最佳保健果品”。 桑葚的作用: 桑椹有改善皮肤的血液供应,营养肌肤,使皮肤白嫩及乌发等作用,并能延缓衰老。桑椹是中老年人健体美颜、抗衰老的佳果与良药。常食桑椹可以明目,缓解眼睛疲劳干涩的症状。桑椹具有免疫促进作用,可防止人体动脉硬化、骨骼关节硬化,促进新陈代谢。它可以促进血红细胞的生长,防止白细胞减少,并对治疗糖尿病、贫血、高血压、高脂血症、冠心病、神经衰弱等病症具有辅助功效。 桑葚的食用方法: 桑椹小偏方 中国桑果汁第一品牌:阳光味道桑果汁www.sangg.cn 鲜黑桑椹30,60克,水煎服,治疗风湿性关节疼痛。 桑椹40克,冰糖20克,用开水冲泡饮用。桑椹性寒生津,冰糖性平滋津,适用于肠道 津液不足所致的大便干燥。 取新鲜熟透的桑椹500克,米酒1000毫升,浸泡1,2个月饮用,每日2次,每次1 小杯,可用于贫血或关节炎的辅助治疗。 桑椹、蜂蜜各适量,将桑椹水煎取汁,文火熬膏,加入蜂蜜拌匀饮服,每次10,15克, 每日2,3次,可滋阴补血,适用于阴血亏虚所致的须发早白、头目眩晕、女子月经不调、 闭经等。 若患神经衰弱或习惯性便秘,用鲜桑葚1000克,煎煮2次,取煎液1000毫升,文火浓 缩,以粘稠为度,加新鲜蜂蜜300克,再煮一沸停火,冷却后装瓶,每次服20毫升,温水 送下,每日2~3次,尤其适宜于老年体弱,气血虚亏的患者。 新鲜熟透桑葚2500克,榨汁、熟地、玉竹、黄精各50克,天花粉淀粉100克,将熟地、 玉竹、黄精先以水浸泡,文火煎至500毫升,入桑葚汁,再入天花粉,慢火收膏,每次服 30毫升,每日3次,适用于糖尿病属肺胃燥热者。 知道了桑葚的功效与作用及食用方法,这对于我们大家来说应该是一件好的事情,一来 我们多了一种水果,那么,平时没事的时候也可以经常来吃吃,桑葚的味道还是非常不错的; 二来,以后大家要是有上述的病症的时候,先不要忙于吃药,有时候桑葚是可以把大家的这 些毛病给治好的。在文章末尾我为大家推荐一款桑果汁:阳光味道桑果汁。很不错的值得大 家购买品尝。 Mulberry for many after 80 people, there is a similar memory. Because at that time, you are basically is tastedmulberries, but now the children should not eat, so if you speak effects and functions of mulberry and edible method,is basically no one know, of course, the scholars and experts still know, www.sangg.cn,after all the family study is this knowledge. Function and effect of mulberry and eating method Mulberry can be said to be a fruit, but also can be said to be a medicinal materials. That is mainly because ofmulberry fruit edible value; and said mulberry is a medicinal materials, it is because the function and effect ofmulberry is much, and most of the time are used as medicinal. Then,www.2shouwajueji.com, the following is to talk about the effect and roleof mulberry and eating method. Mulberry can be into the food, and can be used as medicine, TCM believes that mulberry acid sweet, slightly cold,into the heart, liver, kidney, is a nourishing and strong, Yangxin intelligence fruits. www.cstscy.com,The following effects and functions of all the detail of mulberry and eating method. Also known as mulberry, mulberry, as early as two thousand years ago, mulberry has is the 中国桑果汁第一品牌:阳光味道桑果汁www.sangg.cn emperor Royal tonic. Mature mulberry sweet juicy, sweet and sour taste, also known as the"folk berries". The effect of mulberry: Traditional Chinese medicine thinks, mulberry acid sweet, slightly cold, into the heart, liver, kidney, with Bugan kidney, Runchang, Sheng Jin UFA eyesight and other effects, indications of Yin blood deficiency due to be dizzy,tinnitus, palpitation, irritability insomnia Yaoxisuanruan, early white beard and hair dry mouth, thirst, dry stool.Mulberry into the stomach, can supplement the shortage of the gastric juice, and promote the stomach into the intestines, can promote intestinal fluid secretion, promote gastrointestinal peristalsis, and thus have a strong benefitof power. Modern medicine thinks, mulberry fruit is rich in glucose, sucrose, fructose, carotene, vitamins (A, B1, B2, C), malic acid, succinic acid, tartaric acid and minerals calcium,www.gztcsb.com, phosphorus, iron, copper, zinc and other nutrients. The special growth environment determines the characteristics of mulberry mulberry with natural growth, without any pollution, is the medical profession as "the best health care fruit in twenty-first Century". The effects of mulberry: Mulberry improve skin blood supply, nutrition skin, make the skin white and tender and the UFA and other effects,and can delay the senescence. Mulberry fruit is good and the medicine in the elderly fitness beauty, anti-aging.Often eat mulberry can be eyesight, alleviate eye fatigue symptoms of dryness. Mulberry can enhance the immunityof human body, can prevent arteriosclerosis, bone sclerosis of the joint, promote metabolism. It can promote the growth of red blood cells, prevent leucopenia, and has auxiliary effect on the treatment of diabetes, anemia,hypertension, hyperlipidemia, coronary heart disease, neurasthenia. Edible method of mulberry: Mulberry small folk prescription Fresh black mulberry 30 ~ 60 grams, Shuijianbi, treatment of rheumatic joint pain. Mulberry 40 grams, 20 grams of crystal sugar, brew with boiling water for drinking. Mulberry cold fluid, crystal sugar and flat Zijin, suitable for intestinal body fluid deficiency dry stool. Fresh ripe mulberry 500 grams, www.sysztscy.com,rice wine 1000 ml, soak 1 to 2 months of drinking, 2 times a day, each time 1 small,can be used for adjuvant treatment of anemia or arthritis. Mulberry, the amount of honey, mulberry decoction, slow fire boil cream, add honey and mix drink, each 10 to 15 grams, daily 2 ~ 3 times, can be Ziyin blood, suitable for yin deficiency caused by early white beard and hair,dizziness, female irregular menstruation, amenorrhea. 中国桑果汁第一品牌:阳光味道桑果汁www.sangg.cn If suffering from neurasthenia or habitual constipation, with fresh mulberry 1000 grams, decoction 2 times, take fried liquid 1000 ml of concentrated to thick, slow fire, for the degree, with fresh honey 300 grams, cooked a boilingcease-fire, after cooling bottling, each take 20 ml, warm water, 2~3 times a day, especially suitable for in the frail elderly, Qi and blood deficiency patients. Fresh ripe mulberry 2500 grams, juicing, prepared rehmannia root, fragrant solomonseal rhizome, polygonatum 50 grams each, trichosanthes root starch 100 grams, radix rehmanniae, polygonatum, Huang Jingxian to the water immersion, simmering Decoction to 500 ml, into the mulberry juice, reentry trichosanthin, slow income cream, take 30 ml each time, 3 times a day, for diabetes is lung stomach dryness and heat. Know the function and effect of mulberry and eating method, this should be a good thing for us, that we have a fruit,so, usually when nothing can also eat often, mulberry taste is very good; secondly, after the symptoms have timefirst, don't take the medicine mulberry is busy, sometimes can bring everyone of these defects to cure.
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