鬓角生白发（The temples of white hair）

鬓角生白发（The temples of white hair） 鬓角生白发(The temples of white hair) E Shao Baitou diet 1. black sesame seed, also known as flax, sweet and flat, non-toxic. Role: tonifying liver and kidney, nourishing the five Zang organs. The liver and kidney caused by lack of physical weakness, Tianjin dry knots, early white beard and hair, prematurely senile etc. are advised, beauty UFA and other effects. Edible method: take black sesame seed 25, can be pounded, add proper amount of rice to boil congee, once a day edible, to "Shao Baitou" the white hair is black, have good effect. It can also be cooked with kelp. Black sesame 30 grams, 60 grams of rice. The first black sesame panning clean, dry fry after pulverization, with rice porridge and boiled against. This gruel has the function of invigorating the liver and kidney and moistening the five zang organs. It is suitable for the weak body and early white hair. 2., medlar, sweet, flat, non-toxic. Effect: to nourish liver and kidney, liver and kidney deficiency caused by leader dim, early white hair treatment. Edible method: oral decoction, stew, every 9-15 grams; aogao wine or dip into the pill, powder can be. 3. fairy porridge Polygonum multiflorum 30 ~ 60 grams, 5 red dates, brown sugar 10 grams, 60 grams of rice. The first placed in a small casserole of Polygonum multiflorum, jianqu juice to slag into the post panning clean rice and red dates, add water amount of porridge, porridge cooked by adding brown sugar. This porridge has nourishing liver and kidney, Ukraine refund of the power applies to early white beard and hair and brown hair man. One dose per day, two times to eat, and even eat 7-10 days for a course of treatment, 5 days interval, and then the next course of treatment. Loose stools were unfit for human consumption. Clinical manifestation of Shao Baitou 1, when adolescents or young people attack. 2, the initial hair sparse evacuation in a small number of gray hair, most of the first in the scalp at the back or top, mixed with black hair in a gray shape. 3, then, the white hair can gradually or suddenly increase, but not all white. Some people maintain white hair for a long time without increasing. 4, generally no symptoms. 5, sudden onset may be related to nutritional disorders. 6, some patients after the elimination of induced factors, white hair unknowingly reduced or even disappeared. 7, some people even beard are white, Chinese medicine called early white beard and hair. Reasonable diet, prevention of white hair The prevention of gray hair should pay attention to the following aspects: pay attention to diet nutrition. Staple food can eat it Callicarpa japonica rice, black beans, red bean, green beans, red, black sesame and walnut; vegetables eat carrots, spinach, purple radish, purple cabbage, black fungus, letinous edodes etc.. Animals often eat black bone chicken, beef and mutton, pig liver, soft shelled turtle, dark fleshed fish, sea cucumber and so on. Fruit eat jujube, persimmon, mulberry, black, purple grapes. In a word, foods with dark colors (green, red, yellow and purple) contain pigments from natural plants and sunlight, which can supplement the body's pigments and are beneficial to the health of their hair color. In addition, pay attention to ensure adequate protein, vitamins and so on. Eat more vegetable oil, eat less animal fats, eat less sugar, you can use honey or brown sugar a small amount of substitute. Serious white hair, should be treated in time, keep mood comfortable, don't be too nervous, tired Shao Baitou, called the western white Alzheimer disease is a children and youth white hair disease, its etiology is very complex, there are two types, one is a congenital Shao Baitou, another case of acquired Shao baitou. In the acquired low Baitou, many are accompanied by some diseases, and some are due to excessive mental stress and malnutrition. Chinese medicine hair with strength, Zong Qi, Ying Qi is closely related to the supply of three or functional status to maintain homeostasis to the body's skin and hair of normal and beautiful, if there is a shortage will affect the operation or function of various other gas; damaged two gas will inevitably lead to damage of human skin and hair, loss of normal the structure and properties, showing different degrees of pathological. Chinese traditional medicine: Chinese angelica, nardostachyos, gypsum, talc, acid pomegranate peel, clove mother, white sandalwood, no stone, Rhizoma Bletillae and other drugs, at the end of the research, tune into a paste with the vinegar, apply hair, tightly wrapped in lotus leaves, the next morning wash black. Use this to dye your hair. Diet therapy: longan meat, lotus seeds, jujube and so on, Add rice, congee. 2 times a day, even for 15~30 days. Can nourish the blood and make the hair black. Pay attention to diet nutrition. Staple food can eat it Callicarpa japonica rice, black beans, red bean, green beans, red, black sesame and walnut; vegetables eat carrots, spinach, purple radish, purple cabbage, letinous edodes, Blackwood Ear, etc.. Animals often eat black bone chicken, beef and mutton, pig liver, soft shelled turtle, dark fleshed fish, sea cucumber and so on. Fruit eat jujube, persimmon, mulberry, black, purple grapes. In short, foods with dark colors (green, red, yellow, and violet) contain natural plants and sunlight And the formation of pigment, can supplement the body's pigment, the color of the hair health benefits. In addition, pay attention to ensure adequate protein, vitamins and so on. Eat more vegetable oil, eat less animal fats, eat less sugar, you can use honey or brown sugar a small amount of substitute. Serious gray hair, timely treatment Keep yourself at ease and avoid excessive stress and exertion. Homemade dark hair, medicated food: Polygonum multiflorum porridge: Fifty grams of Polygonum multiflorum, water decoction to slag, add a cup of rice and a proper amount of rock sugar, red dates boil porridge. Yam: yam slices, sesame paste and sesame powder, sugar can be eaten boiled into a thick paste. Dietotherapy party And after repeated washing clean soya bean steamed, after sun, stored in the insulator, the daily food 2 times, eat 6 grams each time, after chewing dilute brine sent. At the same time, eat 1 eggs a day, walnut 2, adhere to take, there will be curative effect. Take 12 large walnuts, stripped of the shell and meat coat film, fried walnuts meat, chopped spare, and other wolfberry fruit, 60 grams of Polygonum multiflorum, adzuki beans or black beans 240 grams. The first Chinese wolfberry and Polygonum multiflorum add appropriate amount of water with fried, until sauce thickens after filtered slag, then saute chopped walnuts into meat and black beans with juice, and walnut Jianzhi pulpy meat and juice are all black beans the degree of absorption. Take out, dry or dry at low temperature. Take 2 times a day, 6~9 grams each time. Take it sooner or later, or when you're hungry. The fresh mulberry 1000 grams (or dried 500 grams) washed, add water, proper amount of decoction, every 30 minutes take the decoction 1 times, and then add water and cook, take a total of 2 times. After the combination of decoction, and then concentrated with a small fire, and then more viscous, add 300 grams of honey, boil a cease-fire, cold standby bottling. Take 1 tablespoons of water each time and drink it in boiling water, 2 times a day. Take 1000 grams of walnuts and leave it in cold water for 3 days. Remove the skin and remove the tip. Then pour the right amount of sugar into the pan until melted. Pour into the walnuts. Stir well and serve after cold. Take it 2 times a day. 10 grams each time. Black sesame, fresh mulberry 250 grams of mash, add a little honey bottle when buy, 1 tablespoon each time, with white boiling water delivery service, 3 times a day. Glutinous rice fermented swill scrub method, the filter under the Amoy sticky swill, leaching basal layer deposited on the 3 day, for the fermentation after sour, with its rub rub the hair, after cleaning, 1 times a day. Long term use, can promote white hair darkening, and also have hair conditioner, so that the hair black shiny effect. Soybean fried, with rice vinegar, soy, with vinegar Zhudou to bad, to cook beans thick, can besmear hair, black hair and beard, make hair black. Black beans 250 grams, 30 grains of ginkgo, crushed fried black sesame 100 grams, 150 grams of Polygonum multiflorum fry, four flavor mixed into the bottle, taking 30 grams a day after breakfast. Folk prescription from black bean, black sesame, jujube, Radix Polygoni Multiflori, Radix Rehmanniae 40 grams, angelica, Chuanxiong 10 grams, add 60 degrees wine 750 mL soak 15 to 20 days after oral administration of 10 ml each time, 3 times a day; rehmannia powder, dried Rehmannia 2500 grams, 250 grams of acanthopanax bark, Achyranthes 250 grams, will go to Achyranthes root seedlings, Rehmannia Jiujin night, drying after nine steamed nine sun, put the medicine into powder pound fine, baskets, daily to hollow temperature wine serving 10 grams (eat with porridge soup can), avoid raw onions, garlic, radish. The combination of these three drugs can complement Qi and blood, increase liver and kidney, strengthen bones and muscles, can make people healthy and longevity, make white hair dark, energetic. Hair tea formula: Black sesame 500 grams, Walnut kernel 200 grams, 200 grams of sugar, tea amount. Usage: black sesame, walnut Paisui, sugar 10 grams of tea. Efficacy: UFA beauty. Often used to keep hair smooth, moist, not white.