【韭菜的29种保健功效】
Leek, also known as grass, or stalactite qiyangcao Yang grass, Liliaceae perennial herbaceous plants, the seeds and leaves out medicine, stomach, refreshing, antiperspirant astringent, tonifying kidney yang Gujing effect, etc.. In Chinese medicine, Chinese chive has a very loud name called "Yang grass", there are people called "clean leek grass", attending kidney weakness, lumbar acid cold, impotence and premature ejaculation, frequent urination; spleen and stomach, nausea, dysphagia, cold pain in the abdomen, diarrhea or constipation. Modern studies have shown that leek leaves contain sulfide, glycosides and bitter taste, there are more carotenoids, vitamins, vitamins C and calcium, phosphorus, iron and other minerals, edible or external use of a wide range of health benefits. 30 below is the magical efficacy of leek, for your reference.
1, treat impotence
For men, but "natural Viagra" leek leek two Yijing Yang practices: leek porridge: 50 grams of fresh leek, leek seeds 10 grams (grind), 100 grams of rice, fine salt. Boiled rice porridge, porridge cooked add leek (fast wash off) or at the end of leek seed and fine salt, just for a moment is a. Function: Kidney Yang, strengthen spermatozoon, spleen and stomach. The Scrambled Eggs with Chinese Chives: fresh chives 100 grams, wash chopped, 3 egg (shell), with the chopped chives stir evenly, with oil, salt and stir until cooked with food. Function: warm nourishing, warming the kidney waist.
2, governance leucorrhea
Vinegar boiled leek seed drying research, refining honey for the pills. Fasting to wine delivery, every time 30 pills (pills such as sycamore large).
3, treatment of metrorrhagia
Leek 5, two, boiled glutinous rice wine, take it.
4, treat uterine prolapse
Half a catty of leek. Decoct soup to wash vulva.
5, treatment of postpartum fainting
Leek (cut) into the bottle, hot vinegar, to the mouth of the bottle to the nose.
6, cure sickness
Leek juice 50 ml, ginger juice 10 ml, add sugar amount, withered clothes.
7, governance nose bleeding
Leek Daozhi cup 1, summer cold winter clothes, clothes; yinxuxuere cause epistaxis, with fresh leek root abluent smashed after the nostril plug.
8, cure stomach
Leek juice 22, milk one. With ginger juice half, and uniform. .
9, treat chronic constipation
Leek "green vegetable king" reputation, rich in cellulose, every 100 grams of leek containing 1.5 grams of cellulose, can stimulate the intestinal peristalsis, enhance, is conducive to the formation of feces, timely nutrient excess body with the feces, is conducive to the prevention of colon cancer and prevention and treatment of habitual constipation. In addition, these fibers can also put in the digestive tract of gravel, hair and metal scraps wrapped with defecate, so it is called "clean grass". Also available in roots and leaves of leek Daozhi 1 cup, add a little wine with warm boiling water.
10, cure dysentery
To shoot a leek juice, wine cup and l, were on "leek juice wine".
11, cure hemorrhoids
Not much to boil leek, soup, soup basin to basin, appliance cover, a body, but with leek soup in the bubble, with the Valley Road sit body, make gas fumigation; Houwen, wash sore several times gently with leek.
12, treatment of anal prolapse shrinkage
A pound of raw leek. Fritters,
In order to stir fry cooked crisp, divided into two, with a soft silk wrapped, but each ironing, cold is easy to enter, for.
13, treatment of intractable tinea
Leek torrefying, grind, and apply to the affected area of lard.
14, psoriasis
The available raw leek, garlic 30 grams, smashed drunk, rub the affected part after heating, 1 times a day for several days.
15 、 treat allergic dermatitis
Leek mash, painted several times a day.
16, treatment of pityriasis versicolor
Leek juice, the daily morning, outside the affected Department 2 times. For 4~5 days.
17 、 treat allergic purpura
A pound of fresh leek, wash, smashed Jiao Zhi, plus 50 ml of urine healthy children. Take one dose and take two doses.
18, treat urticaria
Leek, licorice, five dollars each, fried served; or fried with leek.
19, treat lacquer sore itch
Leek leaves with pestle.
20, treat sweating, sweating
The amount of Allium Decoction orally, 2 times a day.
21, traumatic injury
Leek mash or root, apply external detumescence wound pain, swelling and pain. Blood hemostasis. Or three portions of fresh leek and one portion of flour. Mash together. Apply it to the affected area two times a day.
22, treat sprain lumbago
Born or leek leek root 30 grams, chopped, Yellow Wine 90 mL, after boiling, while the beverage service, daily l~2 agent.
23, treatment of bleeding sore
To undertake, Chinese medicine refers to knife wounds caused by arrows and other metal devices. Leek juice, dry, lime and weathering, each used for the end of the application.
24, treat Ting ear juice
Leek juice, dropping three times.
25, treatment of insects in the ear out
Pound leek juice, poured in the ear.
26, anti fatigue
Leek contains alliin, this substance can be converted into vitamin B1 combined with allicin, garlic and garlic generation of thiamine, thiamine and vitamin has the same physiological activity, can accelerate the decomposition of lactic acid (fatigue substances), so it has an anti fatigue effect.
27, reducing blood lipids
Chives are rich in potassium, vitamin and other elements, improvement of potassium sodium balance and promote appetite and reduce the role of lipids, inhibiting the absorption of cholesterol in food, has certain curative effect on hypertension, coronary heart disease, hyperlipidemia. Stimulate urination and remove excessive moisture in the body.
28. diabetes induced excessive drinking
On the three, 52 eat leek seedlings. Or stir fry or make soup, without salt, but eat ten catties is better. Don't eat after qingming.
29, heat stroke coma
Leek juice, nasal drops.
There are some people who do not fit to eat leek, for example, Yin Huo Wang (symptoms: irritability, zygomatic flushing, dry mouth do not want to drink, red tongue, little coating, night
sweats, etc.) suffering from sore eye not to eat the leek. People who don't like spicy food should not eat it. People who are allergic to it should not eat it. Best to control at a meal of 100 grams to 200 grams, not more than 400 grams. Since leek is not digestible, it should not be eaten too much at one time.