腹带的绑法(Method to bind bellyband)
腹带的绑法(Method to bind bellyband)
Method to bind bellyband:
1, supine lying down, feet arched, feet flat on the bed.
2, the heel as far as possible below the hips, hips elevated, waist hanging.
3, the two hands placed in the lower abdomen position, with the palm of the lower abdomen to the heart of the body massage, push high.
4, from one side of the hip to tie; 2/3 in hip gauze bandage, 1/3 hips pressed above the meat, each around half [] must be reflexed once, then continue to tie, a total of seven [reflexum] [note]; reflexed for both sides of the hip; and make sure that each ring will bind bellyband.
5 [fold] after seven times, with each ring of a finger width (about one centimeter) upward move tie, at this time need not tie very tight.
6, finally tied in the navel of the diaphragm position, with a safety pin can be fixed.
7, postpartum 14 days all day long tied gauze cummerbund, if loose, please open reties.
[methods of use]:
Every morning before breakfast bind two volumes, respectively
tied the pelvis (Lian Xiaofu) and waist (Lian Wei), second days before breakfast, remove, re bind two volumes clean. The best 24 hours tied, in order to ensure the best slimming, thin hip effect. Bind a roll of gauze, easy to loose at the waist, a day to tie 3 or 4 times, very troublesome. But the meat package is not complete, pelvic folded effect is limited.
Remove the bandage washing or drying, one is to sweat, the two is to restore the elasticity of gauze. Dry and roll well. It can be used for several months.
[time to start binding]:
On the same day, or second days to start binding, cesarean section sixth days or so, as soon as the recovery of the wound began to tie. Shun, section only at the beginning of the time difference, which is the same with the bellyband. (when in fact this 33 mother still recommend 2 weeks postpartum started tying up better, 33 mom in the hospital confinement instructor mentioned bind bellyband time, say too bad for organ)
[cleaning method]:
It is best to wash, because cotton products more wash more water, more soft, especially the use of a few times before, because hand washing is easier to wash the old gauze, and through hand rub can better wash cotton washing off the old. So, please father and father who take the initiative to undertake the task oh. Staylace because wet gauze need to change, so be prepared for two to four, to good effect of MM, a tie two, the effect will be better! If you want to buy a home to go back to try,
then we can certainly tell the pro, this is no effect, and if they can not insist, then still do not recommend the purchase! Beauty always takes a lot of effort!
[function] bellyband:
To prevent visceral ptosis, abdominal contraction, recovery of the pelvis, eliminating the stomach, to help restore a slim figure.
A tie details:
Doing the month period usually use gauze bellyband for 1-2 months, if the correct use of a month. We'll send you the most efficient binding video when you take it. Postpartum belly, waist, sandbags, big ass metroptosis, after months and years of new mothers also apply oh.
Hip bones (Lian Xiaofu): focus on the lower abdomen and on both sides of the hip.
1, hold down, visceral and uterus not to drop, the formation of postpartum belly to sandbag!
2, the birth of MM mostly with pubic symphysis separation, gauze bandage tied can effectively help the pubic bone healing; cesarean delivery of MM gauze bandage can effectively fix wound healing, help.
3, just finished producing bone is loose, then carefully tied gauze cummerbund, the hip tied small oh!
Waist (Lian Wei):
Out of 4, this volume can be tied to the hip girdle wrapped all the meat. The fat layer is very thick and postpartum flabby plasticity, tied gauze bandage can quickly eliminate thin fat, tighten the muscles, creating a flat belly and waistline!
5, a mother's stomach and stomach without fetal extrusion, large volume, hard to eat (medicine called postpartum stomach Sheng syndrome "), the yard to eat well, this is a lot of new mothers postpartum has not thin down, even more than just born baby more fat.
Tie gauze gently shrink the stomach abdominal and belly volume, reduce appetite / weight, make MM easy to eat! After a month's stay, you can keep your appetite and slim figure for a long time! Note: do not tie tight, moderate tightening can be. Tie and Cummerbund split method:
1, supine, lying flat, put up the knees, feet flat bed, knees above the thigh part as far as possible with the abdomen into a right angle; buttocks raised, and 2 mattresses under the buttocks pad;
2, put your hands in the lower abdomen, palms forward, the viscera to the heart of the direction of massage, hold high;
3, divided into 2 segments from the pubic tie, tied to the navel, a total of 12 laps before the 7 round tie, overlapping winding, each 1 times around half a "to" catercorner (front will turn
into the abdominal oblique fracture side, then continue to tie down, oblique fracture sites on both sides of the hip), 5 each circle circle moved upwards of 2 cm high, spiral to tie, finally cover the navel with safety pins fixed and will take the lead into the;
4, each must be tied to 12 foot ring, if the larger abdominal circumference should be used 3 into 2 to use bellyband;
5, thin, hip cannot stick belly prominent, bandage, must first pad towel and then bind bellyband;
6, remove the side to be removed, while solid cylindrical spare rollback.