变声期的嗓音训练与保护 m（Voice training and protection of M crack period）

变声期的嗓音训练与保护 m（Voice training and protection of M crack period） 变声期的嗓音训练与保护 m(Voice training and protection of M crack period) Voice training and protection of intellectual window of Nanhui Keyi network _3-6 years old preschool children _ long health network -9939.com login username and password registered health focused pharmaceutical investment since the site map Site navigation for a long time, female network name recommended for home collection Mother and infant, bisexual beauty, psychological map, female Special topics on fitness diet for men Check disease, doctor, Chinese medicine nursing, physical examination Check symptoms, seek hospital remedies, emergency drugs Long time question and answer tribe Long time home health encyclopedia Industry news long time to buy health mall Medical investment, medical exhibition, public welfare action Gynecological disease | eye | tumor | vitiligo psoriasis | | painless | heart disease | male | diabetes, | insomnia depression | liver disease | Department of nephropathy Department of Dermatology | | anorectal | hypertension | urology | pediatric epilepsy | | stomach, more Disease column Department of Stomatology, Department of rheumatism, infertility, cervical spondylosis, stroke, lumbar disc, cardiovascular department, psychiatry, osteonecrosis of the femoral head, Department of orthopedics, esophageal cancer, psoriasis, home > maternal and child >, preschool >3-6 years old, preschool children development The local drug disappearance of vitiligo in older people fall 9 bad habits of renal injury did not discuss why I have chest pain? Voice training and knowledge of Nanhui Keyi network protection crack period 2009-11-16 01:45:50 source: Voice training and protection, since Nanhui, Nanhui Arts Center, arts, arts, Youth Arts Center, youth arts network, Nanhui District Youth Arts, Nanhui Keyi network Recommended reading ? Holland America posture pills lead to menstrual disorders eating Viagra dependent: pre consultation bowel syndrome vitamin E voice training and protection of the role of mutation In recent years, with the continuous development and expansion of normal colleges and universities, a large number of qualified graduates have been transported to the primary and secondary schools throughout the country. Music education specialist After graduation, students are assigned to the front line of teaching and engaged in basic music education. Singing teaching is an important means of music education in middle school. Therefore, vocal music class, as an important specialized course of music education in normal universities, should not only enable students to have certain singing skills and skills, but also Students should be able to master the necessary vocal music theory and teaching methods as a future high school music teacher. In the middle school music education, Middle school students are in the changing period of law and scientific training methods, grasp the change of voice changing period, the teaching of the future, will play a very important Effect。 Therefore, let the music education professional students to understand how to change the sound of voice training and protection is an important content, they must understand and master the. A changing period The so-called voicemutation, refers to a person is in a physiological phenomenon in the process of growth and development, is the throat in a short period of time grows up and a physiological phenomenon caused by. Generally in Between the ages of 12~16 sound, because the children's throat, vocal cords are smaller than adults, equivalent to only half of the adult. The vocal organs are also fragile. The difference in voice between men and women is not obvious. By puberty, people grow up and develop rapidly in all aspects of the body Great changes have taken place in the shape and function, and the vocal organs develop, develop and change rapidly, resulting in obvious sound changes. Average girl Vocal fold change is small, and the larger boy vocal changes, such as Adam's apple convex sound becomes strong, deep, development and change of the sound, the physiology is called "voicemutation". Two, the characteristics of crack period throughout the crack period, can be divided into three stages: early, middle, voice voice sound late. The initial sound mainly for voice fatigue, singing feeling Very laborious. The larynx and thyroid bone boys did not change obviously, the sound is still childish, but some hoarse, rough; girls often feel voice Sezhi, after 1 months later, the sound grew plump. Since mid boys throat increases rapidly, The vocal cords thicken and sound Has gradually become low, generally lower than girls - eight degrees, back vocal cord dysraphism, vocal tone is not easy to control, dark dumb, prone to breaking sound and voice phenomenon when singing: girls in this period caused by voice symptoms although no boys obviously, but also should be careful to take care of, try to eliminate the sound barrier. Since the late. A series of symptoms such as vocal cord congestion disappeared basically. The larynx develops gradually. Adam's apple was prominent in vocal development of the basic shape, has been close to the adult voice. The tone difference between men and women is very obvious, and they also have their own voice features. The male and female voice age is not consistent. Girls at about L3 ~ l, the process is not very obvious symptoms than boys in short, L6 years to complete voice; boys voicemutation on average 14 -16 years old, the changing period of long and most obvious symptoms, to L8 years old to complete the trend. After puberty, girls range became wider, tone is plump, but the pitch had no obvious change; male voice than before since low - eight degrees The range expanded and the tone became thicker. Hence, the process of crack crack period is different in male and female students. Three, the changing period of voice training In the changing period of the best sing less less, but in order to grow up healthy and strive for the time, can not say no to sing. On the one hand, to understand the characteristics of the changing period, on the other hand to sing the training under the supervision of experienced teacher. Use your voice sparingly, not at random, or at random. Some people advocate in the changing period of not only can vocalize, moreoverspeaks also should be reduced, this is rather conservative, because everything is developed by training, in the changing period if the proper use of voice, exercise nerve, muscle movement sounder, is very beneficial to the sounder the development of. Beijing Music Research Institute Dr. Lin Junqing founded the "voice practice" is a more scientific and effective training method, and applies it to the vocal music teaching and the changing period of voice training, received a very good teaching effect. First of all, according to the characteristics of the changing period of students, appropriately adjust the breathing method to meet the needs of the growth of the larynx and vocal cords. Students in the developmental period, the body's vital capacity is small, do not use the diaphragm to control breath, often using breathing shallow sing, sing the throat up, squeezing, guttural heavy, shouting form white sound. After using this method of singing voice is very harmful, so that students should be trained to use the correct method of singing. "Pharyngeal voice" is devoted to the study of how to protect the voice, rapidly improve pronunciation ability, and correct the various voice diseases vocalization methods. The four silent practice, but can not do some pronunciation training related to muscle exercise, unexpected good effect to change the sound of the voice training. They are respectively: L, in the right way up mouth 2, 3, Chinese chin full of traditional opera "toad" method to train the diaphragm and the control and singing breath related muscles 4, training the tongue can form longitudinal groove Through the above four steps of practice, it can strengthen the activities of the muscles. Then, do the exercises, "He Qi" big mouth pharyngeal exercises, make the students know the correct pronunciation, shape and sound card tight squeeze chin lift mouth method caused by incorrect, open throat singing. Because the squeeze card is one of the important factors caused by vocal cord lesions, in terms of the changing period of the students are. Training must be completely natural voice, the so-called "real voice", absolutely not used "falsetto" because "falsetto" not only vocal cords cannot be properly tightened, and two vocal cord is not normal to move, this will cause the throat pronunciation of local tension that God after contact. In the changing period if the commonly used "falsetto" pronunciation, easy to make the sound Rt':l-, but also develop the habit of "falsetto" will be in the throat development period, once formed the "falsetto" habit, it will impede the normal development of natural hair voice function. Do not use too strong or too weak sound exercise pronunciation, too strong, easy to cause laryngeal muscle fatigue, in the accelerated development stage, The larynx muscle is rather fragile, and excessive fatigue can cause muscle paralysis. Too weak tone, not only can not exercise the throat muscles, but also easily lead to muscle tension in the throat. Often such vocalization will develop pronunciation of bad habits, so the right chest abdomen combined breathing 7b- ~ "to sing. In singing teaching should choose appropriate teaching materials, the songs range should not be too broad, it is best not to exceed nine degrees, the volume and intensity should not be too large, should be used as far as possible vocal tenor, don't sing too high or too low tone or blind development range, avoid big tunes. Singing must pay attention to scientific methods, proper use of breath, as far as possible by singing softly, not the right raise a hue and cry, range, time is not long, in order to prevent vocal fatigue and damage. Also, in the teaching process should be gradual, not anxious, let students from easy for the natural tone of practicing, to sing "hum". In the changing period of time in the use of voice to control more than usual. Because at this time the development of acceleration, the voice of the various parts of the uneven growth, and each part can not be very good match, pronunciation can not be sustained, and generally need to control is the practice of each, ~, -JN. In the initial set, every voice is best not more than L0 minutes, don't sing too long at one time. If the pronunciation is difficult and the sound begins to become "sand", the pronunciation must be completely stopped. In the changing period is best not to take part in the chorus, the chorus in time, light, sound, broken, not by themselves, it is difficult to control voice pronunciation exercises, and to "open" and "closed" two vowels, enables the vocal cords and shorten the elongated vocal cord develops at the same time. No matter what kind of vowels, must always be to say things like that smell, harmless to voice. If it is found in the changing period in a high voice phenomenon is not normal, should use the "ah" sound rather than "in" sound practice because the voice is high is very weak and elongated vocal muscles shorten vocal muscles caused by overly developed phenomenon, "ah" sound is vocal cord is stretched "the practice of vocal cord muscle can promote elongated vocal stretching function returned to normal. If you find your voice becomes too low, you should practice more According to sound. The voice in the late, the way of listening to sing less, so as to ensure the smooth transition of the changing period of voice, for the future lay a good foundation for singing pronunciation. In the period voice to speak to the students some knowledge of music theory, music appreciation courses, so that they can improve the overall level of artistic accomplishment in music theory. Four, the "mutation" of voice protection The key to voice protection is to grasp the scientific and correct vocal method, and the scientific use of voice is an important part of voice protection. Voice training and protection of the changing period is complementary, the two indispensable. The voice of youth period, the rapid growth of the body, they are also in the growth hormone hyperfunction period, if not pay attention to the scientific use of the voice, not the voice of science, but the habit of singing by squeezing, pressure it the vocal cords, breath and resonance are not normal work, the result is bound to cause the vocal organs of ataxia, sound barriers, more seriously, in the vocal motor coordination and balance will cause student voice organs lesions, such as vocal section. If the inflammation continues after the sound, the vocal cords will be further damaged, resulting in vocal cord polyps, leading to pathological changes, loss of voice or lifelong hoarseness. Sing some songs are not suitable for their own physical condition in the changing period, a soprano sing went on shouted desperately, outrageous singing, The voice was the vocal cords produce congestion during extreme fatigue, caused by voice disorders, resulting in various diseases. This phenomenon should arouse our attention and attention. In addition, the vocal organs are a part of the human body, and the health of each person has a lot to do with the condition of the local organs, which often affect the vocal movement. In particular, colds and respiratory infections can cause inflammation in the upper respiratory tract. Rhinitis, pharyngitis, tracheitis, and tonsillitis all cause incomplete or congestion of the vocal cords, resulting in hoarseness of the voice. Therefore, to prevent colds in the changing period, take more physical exercise to improve physical quality, enhance resistance to diseases. In life should be regular, and ensure adequate sleep, pay attention to the overall intake of nutrients, eat less spicy and pungent food, to avoid the stimulation of the vocal cord. In a word, only the correct and reasonable use of voice, can smoothly through the changing period. Editor: Yuan Xiaoxi Last article: next news: important news Key words: Nanhui [] [] [Nanhui Arts Center [] [] network arts youth center, Youth Arts Arts Arts Network [] [] Nanhui District Youth Arts Nanhui Keyi network] Women often rub three yin, lifelong unchanged old Something not to be done on 5 women's beds A woman's favorite place to be kissed 4 Korean female stars breast enhancement tips More [mother child] column article recommended Not blindly eat calcium and milk do not eat calcium tall have a baby to eat calcium can be calcium? - the list of questions he stamped Lian Jin Ying Ru Juan Bi Cen peak fierce fierce fierce fierce plate, all give the baby to eat calcium calcium calcium calcium do investment agency Why not eat calcium - calcium treatment of dental dysplasia eat calcium healthy and lose weight Related articles reading [3-6 years old preschool children] inventory three habits lead to obesity in children [3-6 years old preschool children] children to exercise good eloquence from small tongue twister [3-6 years old preschool children] different types of baby to survive a suitable kindergarten preschool children aged [3-6 development advocacy 10 declaration To help children grow up safe snacks culprit 3 preschool children aged [3-6 development] let the children master a head a new prescription for preschool children aged [3-6 development]4 diet on the health of children [3-6 years old children to reduce the adverse mental development of preschool children. 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