灵芝的功效作用 如何灵芝泡酒

灵芝的功效作用 如何灵芝泡酒 灵芝，又称灵芝草、神芝、芝草、仙草、瑞草，是多孔菌科植物赤芝或紫芝的全株，是拥有数千年药用历史的中国传统珍惜药材，具备很高的药用价值。灵芝有哪些功效呢,灵芝味甘苦、性平，归心、肺、肝、脾经;可养心安神，寂肺益气，理气化淤、滋肝健脾。主治虚劳体弱，神疲乏力，心悸失眠，头目昏晕，久咳气喘，食少纳呆。灵芝中含有的“锗”，能使人体血液吸收氧的能力增加1.5倍，因此可以促进新陈代谢并有延缓老化的作用，还有增强皮肤本身修护功能的功效，可用于各种慢性病所致的面色黄萎及由于气血不足而致的面部光泽等症;灵芝所含有机锗可诱导人体产生并激活NK细胞和巨噬细胞活性，参与免疫调节。不仅如此，灵芝中的多糖具有双向调节机体免疫力，抗肿瘤和护肝的作用;灵芝中的生物碱可以抗炎镇痛。同时，灵芝孢子粉能起到止血、排毒、抗氧化的作用。 民间用灵芝泡酒的做法由来已久，酒能充分释放灵芝中的营养保健成份，更好的发挥出灵芝的功效。那么在泡制灵芝酒的过程中有哪些注意事项呢,常见的泡制灵芝酒的配方又有哪些呢,下面简单为大家介绍一下。 泡灵芝药酒的注意事项 1、泡药酒的选用 (1)一定要是真正纯粮食酒，酒的选用是泡药酒最为关键的一步，大家都知道，最近据媒体接连报道，说市场上70%多的白酒都是食用酒精+香料+甜蜜素+水勾兑而的，很多打着纯粮酿造旗号却是食用酒精勾兑而成，这两种酒最大的不同在于，纯粮酿造酒是天然发酵酿造而成，含有多种对人体有益的天然物质，而这些天然形成的物质会和药材发生反应，如此才会产生神奇的保健医疗作用，而食用酒精勾兑酒的本身添加成分对人体就不是很好，更会影响破坏药材的功效，所以选择泡酒很重要，一不小心选择酒精勾兑酒当泡酒，再好的药材也只会浪费了，甚至起到反作用。因此，泡药酒一定要选用纯粮酿造的酒，好药材配好酒，才能达到药酒最大功效，这种无添加的纯粮食酒在市场上不好找，在此，笔者向大家推荐一款本人一直在用的谷养康纯粮酒，只有真正纯粮酿造的酒才能达到药酒的最大功效。 (2)度数:炮制药酒一般采用含酒精量在50,60度的优质纯粮食白酒最佳，从中药材分析，不论中草药，还是动物药材，都含有水分，都含有或多或少的细菌和病菌，而只有稍高的度数才能杀死细菌和病菌，还有，药材水分的渗出会稀释酒精度，所以选择度数偏高一些的酒才是合适的。而酒度数低，不利于中药材中有效成分的溶出，从而影响治疗和保健效果。最后，从保质角度来看，低度酒，再加上药材的稀释，含水量过高，不利于长时间保存。另外，酒的存放随着时间的推移，度数也会下降。所以选用50-60度的酒用来泡酒比较好。 (3)不易选择塑料桶装酒:市场很多塑料大桶酒，尤其是装高度酒，其实是很不好的，the needs of future rehabilitation centre. facilitates future expansion of the hospital-wide voice communications, reducing costs due to expansion. Taking into account the special nature of public hospital, from a security point of view, the internal network of centres for the rehabilitation of the project system and Internet construction independently. to protect data within medical rehabilitation center from influence of external network, ensure safe and reliable medical information. Intranet for the hospital's internal network and not the hospital external link external network and an external network and data Association, two independent sets of network equipment. Medical network to four-room for 2 large Gigabit switches at the core, double-machine 一定要选择陶坛或者玻璃瓶装酒，切记不能用PET塑料桶，酒具有腐蚀作用，尤其是高度白酒，长时间和塑料桶接触，白酒腐蚀塑料容易融入一些塑料桶的成分，为了安全起见，最好不要用塑料桶装酒泡酒。 2，灵芝的选用和处理 泡酒用的野生紫灵芝为最佳，要尽可能地除去泥污和杂质，阴干后使用，之所以要阴干，就是要保持药材的药力。 3、容器的选择 泡药酒的器皿一定要选择陶坛或者玻璃器皿，有条件最好选择陶坛，陶坛比玻璃更适合存酒放酒，我们熬制中药、古时候存酒都是陶的，可以加速酒的老熟，不能选用塑料和金属器皿。塑料和金属中容易逸出有毒物质，或者产生毒化反应。而玻璃和陶瓷，就不会产生上述情况。这也是我给大家推荐谷养康纯粮食酒的另外一个重要因由，坛子容量是2300ML，但实际装酒为1500ML，留出800ML的地方可以装入药材，他们瓶口直径4CM可以直接加入药材，这款酒，不单是真正纯粮酿造，而且是陶坛，专门为泡药酒而做的。 常见的灵芝泡酒配方 1.野生灵芝泡黄酒 配方:野生灵芝90克，黄酒500毫升; 制法:将野生灵芝切碎，放入黄酒中浸泡10天，即可饮用; 用法:取上层清液饮用，每日服2次，每次15毫升; 功效:本品性温、味甘，适用于积年胃病者饮用。此外，有健脾胃、助消化、 降血压、降胆固醇、增强免疫力的作用。对于肝炎、糖尿病、高血脂 及神经衰弱者，均有不同程度的辅助疗效。感冒时不宜饮用。 2.野生灵芝泡酒补虚方 配方:野生灵芝100克，上好白酒或米酒1000毫升; 制法:将野生灵芝洗净切块，浸泡于酒内，封盖，放置7日后即可饮用; 用法:每日早晚各1次，每次10——20毫升; 功效:补脑益智，强壮身体。 3.野生灵芝人参酒 配方:野生灵芝切片50克，人参20克，冰糖500克，白酒1500毫升; 制法:将上述材料装入纱布袋，放入白酒中，密封浸泡10天后开启饮用; the needs of future rehabilitation centre. facilitates future expansion of the hospital-wide voice communications, reducing costs due to expansion. Taking into account the special nature of public hospital, from a security point of view, the internal network of centres for the rehabilitation of the project system and Internet construction independently. to protect data within medical rehabilitation center from influence of external network, ensure safe and reliable medical information. Intranet for the hospital's internal network and not the hospital external link external network and an external network and data Association, two independent sets of network equipment. Medical network to four-room for 2 large Gigabit switches at the core, double-machine 用法:每日服2次，每次20毫升; 功效:治肺痨久咳、痰多、肺虚气喘、消化不良。 4.野生灵芝丹参三七酒 配方:野生灵芝切片30克，丹参5克，三七5克，白酒500毫升; 制法:将药材装入酒坛，加入白酒，盖好盖。每天搅拌1次，再盖好盖子， 浸泡15天即成; 用法:每日服2次，每次20毫升; 功效:调理气血，适用于治疗神经衰弱，失眠，黑眼圈等。也可用于养颜美容，宜长期服用。 5.野生灵芝蜂蜜酒 配方:野生灵芝切片50克，高粱酒1000毫升，蜂蜜20克; 制法:将野生灵芝切片与蜂蜜一起入酒，封闭浸泡39天后开启饮用; 用法:每日服2次，每次40毫升; 功效:此野生灵芝泡酒配方适用于胃癌，还能去除雀斑，养颜美容 6.野生灵芝泡酒安神方(一) 配方:野生灵芝50克，白酒一斤 制法:取50克左右的野生灵芝放入一斤白酒中，浸泡一周左右即可饮用; 用法:一日服2次，每次40毫升; 功效:健脾胃，补肝肾，益精血，悦颜容，止喘嗽，安心神 7. 野生灵芝泡酒安神方(二) 配方:大的灵芝或切片100-150克，枸杞、黄芪、山药、五味子各25克， 1000克50度以上白酒或米酒，孢子粉50克 the needs of future rehabilitation centre. facilitates future expansion of the hospital-wide voice communications, reducing costs due to expansion. Taking into account the special nature of public hospital, from a security point of view, the internal network of centres for the rehabilitation of the project system and Internet construction independently. to protect data within medical rehabilitation center from influence of external network, ensure safe and reliable medical information. Intranet for the hospital's internal network and not the hospital external link external network and an external network and data Association, two independent sets of network equipment. Medical network to four-room for 2 large Gigabit switches at the core, double-machine 制法:选个大的灵芝或切片100-150克,配以各25克枸杞、黄芪、山药、五味子等中药材,泡入1000克50度以上白酒或米酒中密闭封存,30天后饮用,饮后浑身发热,精神饱满,有明显滋补作用,加入50克纯灵芝孢子粉效果更佳。; 用法:一日服2次，每次40毫升; 功效:健脾胃，补肝肾，益精血，悦颜容，止喘嗽，安心神 8.野生灵芝岐黄酒 配方:白酒20斤，灵芝0。4斤，黄芪0。4斤，党参0。3斤，白术0。2 斤，白糖或冰糖4斤; 制法:将药材洗净后切片，用纱布袋包好，在白酒内浸20~30天，并加入白 糖或冰糖即可; 用法:每天适量饮用; 功效:将药材洗净后切片，用纱布袋包好，在白酒内浸20~30天，并加入 白糖或冰糖即可，每天适量饮用。 9.野生灵芝杜仲酒 配方:灵芝50克，生杜仲50克，大枣36枚，冰糖750克，干红葡萄酒5 斤; 制法:杜仲要折一下露出里面的白筋和灵芝、大枣、冰糖放入玻璃容器，倒 入干红葡萄酒密封存放一星期左右就可喝了; 用法:饭后喝，一日三次，每次40克; 功效:治疗腰腿酸疼、胳膊疼。 10. 野生灵芝山药泡酒滋阴生津妙方 the needs of future rehabilitation centre. facilitates future expansion of the hospital-wide voice communications, reducing costs due to expansion. Taking into account the special nature of public hospital, from a security point of view, the internal network of centres for the rehabilitation of the project system and Internet construction independently. to protect data within medical rehabilitation center from influence of external network, ensure safe and reliable medical information. Intranet for the hospital's internal network and not the hospital external link external network and an external network and data Association, two independent sets of network equipment. Medical network to four-room for 2 large Gigabit switches at the core, double-machine 配方:灵芝、五味子、吴茱萸、山药各15g，白酒500ml。 制作:把上述原料切碎以后放入纱布袋中，然后把纱布袋放在倒有白酒的 容器内，密封后置阴凉处，每日摇动容器一次，30天后开启服用。 用法:每日饮用两次，每次约20ml。长期饮用。 功效:对肺肾阴亏，口干舌燥，虚劳咳嗽，身体虚弱，盗汗，遗精，神经 衰弱的患者有效。 11.四味滋补酒 配方:山药、山萸肉、五味子、灵芝各,,克，米酒,,,,克; 制法:将上药加工粗碎，浸于米酒中，封口，置于阴凉各，每日摇晃,次， ,天后过滤即可; 用法:每日,次，每次饮服,,,,,毫升; 功效:益肝肾，补心脾。适用于体虚或神经衰弱，失眠者，或肝脾肾虚， 遗精、尿频，白带多等症者，均可长期服用。 12.野生灵芝丹参酒 配方:灵芝,,克，丹参、三七各,克，白酒,,,克; 制法:将三七、丹参、灵芝洗净切片，装入酒坛内，注入白酒，加盖密封， 置阴凉处。每日摇晃数下，浸泡,,天，开封过滤即成; 用法:每日,次，每次饮服,,,,,毫升; 功效:治衰弱，失眠，头昏，冠心病等病症。 the needs of future rehabilitation centre. facilitates future expansion of the hospital-wide voice communications, reducing costs due to expansion. Taking into account the special nature of public hospital, from a security point of view, the internal network of centres for the rehabilitation of the project system and Internet construction independently. to protect data within medical rehabilitation center from influence of external network, ensure safe and reliable medical information. Intranet for the hospital's internal network and not the hospital external link external network and an external network and data Association, two independent sets of network equipment. Medical network to four-room for 2 large Gigabit switches at the core, double-machine 当然，除了泡制药酒以外，灵芝还可以通过其他方式进行食用，同样能很好的发挥出灵芝的功效，下面就为大家简单介绍几种食用灵芝的方法，供大家参考。 1、灵芝茶:灵芝切片10克,水冲泡或煎煮代茶饮,可用于治疗甲亢、失眠、便溏、腹泻等症。 2、灵芝白酒:灵芝30克,切碎置瓶中，加白酒500毫升，封口浸泡,日，日服2次,每次10,20毫升,适于神经衰弱、失眠、消化不良、咳嗽气喘、老年性支气管炎等症。 3、灵芝黄酒:灵芝片40克,加500毫升黄酒浸10天后日服,次，每次30毫升,治积年胃病。 4、灵芝莲心百合瘦肉汤:灵芝6克,莲子30克,百合30克,瘦肉200克。安神健脾,清肺燥,止干咳,凡阴虚咳嗽或肺结核患者,可常服 5、灵芝人参酒:灵芝片50克,人参20克，冰糖500克，装入纱布袋置酒坛中，加1500亳升白酒，密封浸10天后，日饮,次，每次15,20毫升，治肺痨久咳、痰多、肺虚气喘、消化不良等症。 6、灵芝三果益发汤:灵芝6克,石榴2个,椰子肉一个,龙眼肉10克,冰糖8克。滋养补血,乌黑头发,治脱发,早生白发,能生津解渴. 7、灵芝蜜茶:灵芝15一20克,大枣60克,水煎后加蜂蜜4克,久服可提高机体免疫力,并抑制癌细胞生长。 8、灵芝银耳羹:灵芝9克,银耳6克,冰糖15克,用小火炖2一3小时,至银耳成稠汁,取出灵芝残渣,分3次服用,治 咳嗽,心神不安,失眠多梦、怔忡、健忘等症。 9、灵芝麦片粥:灵芝10克,粉碎,小麦片50克,同煮粥,加白糖1匙,治神经衰弱、夜不安眠症。 the needs of future rehabilitation centre. facilitates future expansion of the hospital-wide voice communications, reducing costs due to expansion. Taking into account the special nature of public hospital, from a security point of view, the internal network of centres for the rehabilitation of the project system and Internet construction independently. to protect data within medical rehabilitation center from influence of external network, ensure safe and reliable medical information. Intranet for the hospital's internal network and not the hospital external link external network and an external network and data Association, two independent sets of network equipment. Medical network to four-room for 2 large Gigabit switches at the core, double-machine 10、灵芝蹄筋汤:灵芝15克,黄芪18克,猪(牛)蹄筋100克,共煮食用,治白血球减少症。 11、灵芝红枣茶:灵芝4一6克,红枣9枚。改良贫弱体质,提高免疫力,安神养心,更有助美容,可常服。 12、灵芝猪心:灵芝15克,猪心500克,共煮食用,治心悸怔忡,烦躁易惊、失眠等症。 13、灵芝三七饮:灵芝30克,三七粉4克,炖服,早晚各服一次,治冠心病和心绞痛。 14、灵芝猪肉汤:灵芝9克,黄芪18克,当归16克,瘦猪肉100克,共煮,去药渣食肉,每日1次,连服10一15天,治肝硬化。 15、灵芝黄芪汤:灵芝15克,黄芪20克,黄精15克,鸡血藤15克,炖服,治白细胞减少症。 16、灵芝河蚌羹:灵芝20克、河蚌肉250克,冰糖60克,炖服,每2一3天服一次.治急性和慢性支气管炎,老年慢性支气管炎,支气管哮喘、白细胞减少症、冠心病、高血脂症、心律失常、神经衰弱,早期肝硬化等症。 17、灵芝米酒:灵芝30一50克,浸于0.5公斤米酒中,一周后服用,每次一匙,日服2次.治硬皮症。 18、灵芝黄豆粉:灵芝30克,黄豆90克,焙干炒熟磨粉,日服3次,每次9一15克,开水冲服,治冠心病。 19、灵芝山药汤:灵芝15克,山药30克,煮汤共食,治糖尿病。灵芝米酒:灵芝30一50克,浸于0.5公斤米酒中,一周后服用,每次一匙,日服2次.治硬皮症。 20、灵芝黑白木耳汤:灵芝6克,黑木耳(云耳)6克,白木耳(银耳)6克,蜜枣6枚,瘦猪肉200克。滋补肺、胃,活血润燥,强心补脑,可防癌抗癌,降血压降血脂,预防冠心病。 the needs of future rehabilitation centre. facilitates future expansion of the hospital-wide voice communications, reducing costs due to expansion. Taking into account the special nature of public hospital, from a security point of view, the internal network of centres for the rehabilitation of the project system and Internet construction independently. to protect data within medical rehabilitation center from influence of external network, ensure safe and reliable medical information. Intranet for the hospital's internal network and not the hospital external link external network and an external network and data Association, two independent sets of network equipment. Medical network to four-room for 2 large Gigabit switches at the core, double-machine 21、灵芝枸杞子牛肉汤:灵芝6克,枸杞子20克,牛肉150克,葱,蒜,油,盐各适量。补益肝肾,健脾养胃,补血,补中益气。 22、灵芝金菇芽菜肉片汤:灵芝6克,金菇100克,大豆芽菜150克,生姜两片,瘦肉200克。健脾开胃,去湿除烦,降胆固醇,去水肿利尿灵芝莲子清鸡汤:灵芝6克,莲子50克,陈皮一角,鸡一只。健脾开胃,补益身体,病后体虚,产后,手术后,脾胃虚弱,血气不足,头晕眼花,可常饮此汤。 23、灵芝粉葛猪肠汤:灵芝6克,新鲜粉葛300一350克,猪肠150一200克,赤小豆60克(用小布袋装)。降血压,治冠心病,去湿和胃,治烦躁口渴,肩背疼痈,皮肤湿毒,水肿骨火。 24、灵芝寿星燕窝汤:燕窝1.5克,灵芝1.5克,红参0.5克,大参3克,冰糖25克,炖服,治肺虚盗汗、遗精、咳嗽、疲乏无力等症。 the needs of future rehabilitation centre. facilitates future expansion of the hospital-wide voice communications, reducing costs due to expansion. Taking into account the special nature of public hospital, from a security point of view, the internal network of centres for the rehabilitation of the project system and Internet construction independently. to protect data within medical rehabilitation center from influence of external network, ensure safe and reliable medical information. Intranet for the hospital's internal network and not the hospital external link external network and an external network and data Association, two independent sets of network equipment. Medical network to four-room for 2 large Gigabit switches at the core, double-machine