宝宝辅食添加顺序

宝宝辅食添加顺序 0,3个月:纯母乳喂养，按需哺乳;人工喂养者喂鱼肝油，以补充维生素A、B、C、D和铁、钙、磷等; 4,5个月:应补充蛋黄、菜泥、鱼泥;米糊、奶糕、稀粥等以补充热能，锻炼小儿从流质过渡到半流质食物; 6,7个月:喂些饼干、鸡蛋、菜末、鱼泥等; 8,10个月:豆腐、稀饭、肝泥、瘦肉末(也可做成小丸子、小馄饨)、水果汁或碎菜叶等，以补充足够的热量、蛋白质类等; 11,12个月:喂些软饭、饼干、多种蔬菜，尽量让食物多样化，保证营养均衡; 1岁后应以饭食为主，软饭、挂面、带馅食品、碎肉等，逐步断奶。 4,6个月宝宝每日建议食品量:奶量800毫升、谷类(粥)10-20-30克、鸡蛋1/8-1/4-1/2-1个、肉5-10-20克、蔬菜5-10-20克、水果5-10-20克、水90-200毫升。 后期简易辅食食谱(10-12个月) 1、可尝试全蛋、干饭了。 2、可让宝宝开始学习自己进食，所以，帮宝宝选择不易摔破、质地轻、容易使用的汤匙、碗、盘等餐具，是父母该准备的功课。 每日建议食用量 食物类别 食物名称 一天食用量 一份食物的量 鱼肉豆蛋类 蒸全蛋、豆腐或豆浆、 由右列食物中任选 蛋黄泥一天不超过1个 鱼、肉 1-1.5份 豆腐1块、豆浆1杯 肝泥鱼松或肉松 鱼、肉、肝泥2汤匙 and actual case whether match; by is located land right nature; property status, whether has damage or quality problem; property using situation, rental or use; reference around similar property price, judge assessment value of rationality; whether exists property disputes, and seized, and freeze, and mortgage, and demolition, and transformation, limit situation. 2. to land right mortgage of, survey people should verified following information: land right card by contains Ming information (right people, and location, and nature, and term, and area,) and actual case whether match; land nature; land flat situation; ground buildings situation; reference around similar land price, judge assessment value of rationality; mortgage real whether has other mortgage right or notice registration established prior; whether exists property disputes, and seized, and freeze, and mortgage, limit situation. 3. other chattels, ownership, the value of the mortgage should be implemented, and whether factors such as easy handling. (C) pledge of collateral investigation procedures, investigators should enforce collateral value, convenience custody and disposition, pledge rights effective identification, registration, etc. (D) guarantee investigation to ensure that the procedures, the investigation shall, in accordance with the borrower's standards to investigate the guarantor evaluation assurance. 15th information audit survey people deal with borrowers and qualification provided by the guarantor, financial status, proof of identity, the authenticity of the data carefully reviewed, verified, rationality and effectiveness. Include: (a) the borrower data auditing 1. corporate clients should focus on assessing various types of licenses, certificates, financial reporting, powers of Attorney and other text and a real plea related information. 2. small business class customers also should focus on the review of the borrower to provide evidence of business, financial position and actual control of credit, property, and more 鱼松或肉松2汤匙 五谷根蒸类 米糊或麦糊、馒头 由右列食物中 米糊或麦糊1碗 土司面包、稀饭 任选4-6份 中馒头1/3个、土司面包1片 面条或面线、干饭 稀饭1/2碗、面条1/2碗、干饭1/4碗 蔬菜类 胡萝卜、菠菜、空心菜、 2-4汤匙 青江菜等剁碎的蔬菜 水果类 橘子、柳丁、苹果、香瓜、 2-4汤匙 木瓜、葡萄等果汁或果泥 鱼肉豆蛋类简易制作 蛋黄泥——蛋煮熟后只取出蛋黄，用汤匙压碎，加些开水调成糊状。 肉泥——选择筋少的瘦肉，鸡肉、牛肉、猪肉皆可，绞碎后蒸熟即可。 肝泥——鸡肝以汤匙刮碎后蒸熟。 豆腐——蒸过或煮过后即可喂食。 后期简易辅食食谱 甘薯饭 材料:甘薯——30g 吻仔鱼——1/2大匙 绿色蔬菜——少许 饭——2/3碗 水——2-3大匙 1、甘薯去皮切成0.5cm方块，浸水后用保鲜膜包起来加1大匙水。以微波 炉加热约1分钟。 2、吻仔鱼用热水烫过。 3、将饭倒入小锅中，再将水、处理过的甘薯、吻仔鱼及绿色蔬菜放入小锅 一起煮熟即可。 蒸嫩丸子 材料:绞肉——60g 青豆仁——10颗 and actual case whether match; by is located land right nature; property status, whether has damage or quality problem; property using situation, rental or use; reference around similar property price, judge assessment value of rationality; whether exists property disputes, and seized, and freeze, and mortgage, and demolition, and transformation, limit situation. 2. to land right mortgage of, survey people should verified following information: land right card by contains Ming information (right people, and location, and nature, and term, and area,) and actual case whether match; land nature; land flat situation; ground buildings situation; reference around similar land price, judge assessment value of rationality; mortgage real whether has other mortgage right or notice registration established prior; whether exists property disputes, and seized, and freeze, and mortgage, limit situation. 3. other chattels, ownership, the value of the mortgage should be implemented, and whether factors such as easy handling. (C) pledge of collateral investigation procedures, investigators should enforce collateral value, convenience custody and disposition, pledge rights effective identification, registration, etc. (D) guarantee investigation to ensure that the procedures, the investigation shall, in accordance with the borrower's standards to investigate the guarantor evaluation assurance. 15th information audit survey people deal with borrowers and qualification provided by the guarantor, financial status, proof of identity, the authenticity of the data carefully reviewed, verified, rationality and effectiveness. Include: (a) the borrower data auditing 1. corporate clients should focus on assessing various types of licenses, certificates, financial reporting, powers of Attorney and other text and a real plea related information. 2. small business class customers also should focus on the review of the borrower to provide evidence of business, financial position and actual control of credit, property, and more a料——水1匙、太白粉1/2小匙、酱油少许 做法: 1、绞肉剁细，加入煮烂的青豆仁及太白粉拌匀，甩打至有弹性再分搓成一口大小的丸状。以中火蒸1小时至肉软。 2、以a料勾欠即可。 白玉金银汤 材料:清汤——70ml 香菇丝——1/3朵 豆腐——25g 小鸡丁块——15g 花椰菜——10g 蛋汁——1/4个 做法: 1、清汤煮开后，倒入小鸡丁块、香菇丝煮至熟。 2、豆腐切丁，倒入(1)中，以少许的盐、酱油调味，勾芡煮成稠状。 3、花椰菜汤熟倒入(2)内，淋上蛋汁，熄火。盖上锅盖闷到蛋熟。 中期简易辅食食谱(7-9个月) 1、可以开始添加含蛋白质的食物了，如蛋黄、鱼、肉、豆腐等。切记:此时不能喂蛋白，以免造成宝宝过敏。 2、食物的形态可从汤汁或糊状，渐渐转变为泥状或固体。 3、五谷根茎类的食物种类，可以增加稀饭、面条、土司面包、馒头等。 4、纤维较粗的蔬果和太油腻、辛辣刺激或筋太多的食物，仍然不适合喂宝宝吃。 5、喂食前，先试试食物的温度，别烫着宝宝了。 每日建议食用量 食物类别 食物名称 一天食用量 一份食物的量 鱼肉豆蛋类 蛋黄泥、豆腐或豆浆、 由右列食物中任选 蛋黄泥一天不超过1个 鱼、肉 1-1.5份 豆腐1块、豆浆1杯 and actual case whether match; by is located land right nature; property status, whether has damage or quality problem; property using situation, rental or use; reference around similar property price, judge assessment value of rationality; whether exists property disputes, and seized, and freeze, and mortgage, and demolition, and transformation, limit situation. 2. to land right mortgage of, survey people should verified following information: land right card by contains Ming information (right people, and location, and nature, and term, and area,) and actual case whether match; land nature; land flat situation; ground buildings situation; reference around similar land price, judge assessment value of rationality; mortgage real whether has other mortgage right or notice registration established prior; whether exists property disputes, and seized, and freeze, and mortgage, limit situation. 3. other chattels, ownership, the value of the mortgage should be implemented, and whether factors such as easy handling. (C) pledge of collateral investigation procedures, investigators should enforce collateral value, convenience custody and disposition, pledge rights effective identification, registration, etc. (D) guarantee investigation to ensure that the procedures, the investigation shall, in accordance with the borrower's standards to investigate the guarantor evaluation assurance. 15th information audit survey people deal with borrowers and qualification provided by the guarantor, financial status, proof of identity, the authenticity of the data carefully reviewed, verified, rationality and effectiveness. Include: (a) the borrower data auditing 1. corporate clients should focus on assessing various types of licenses, certificates, financial reporting, powers of Attorney and other text and a real plea related information. 2. small business class customers also should focus on the review of the borrower to provide evidence of business, financial position and actual control of credit, property, and more 肝泥鱼松或肉松 鱼、肉、肝泥2汤匙 鱼松或肉松2汤匙 五谷根蒸类 米糊或麦糊、馒头 由右列食物中 米糊或麦糊1碗 土司面包、稀饭 任选2.5-4份 中馒头1/3个、土司面包1片 面条或面线 稀饭1/2碗、面条1/2碗 蔬菜类 胡萝卜、菠菜、空心菜、 1-2汤匙 碗豆等菜汤或菜泥 水果类 橘子、柳丁、苹果、香瓜、 1-2汤匙 木瓜、葡萄等果汁或果泥 五谷根茎类简易制作 米糊——将米粉加入奶水或开水调成糊状即可。 面包、馒头——可撕成长条状，让长牙的宝宝用手拿着吃;或去掉硬皮，撕 成小块泡在牛奶中喂宝宝吃。 稀饭——白米加入7或8倍体积的水，以小火慢煮成浓粥或薄粥。注意放凉 后再喂食。 中期简易辅食食谱 肝泥粥 材料:鸡肝——20g 米——20g 水——1.5杯 做法: 1、鸡肝去膜、去筋、剁碎成泥状备用。 2、米加水煮开后，改开小火，加盖焖煮至烂，拌入肝泥，再煮开即可。 小鱼蛋花粥 材料:白饭——1/2碗 水——1杯 吻仔鱼——10g 蛋黄——1/2个 做法: 1、将白饭与水放入小锅煮至烂。 2、取吻仔鱼放入锅中小煮一下，将蛋黄打散淋在粥上，搅拌至熟即可。 and actual case whether match; by is located land right nature; property status, whether has damage or quality problem; property using situation, rental or use; reference around similar property price, judge assessment value of rationality; whether exists property disputes, and seized, and freeze, and mortgage, and demolition, and transformation, limit situation. 2. to land right mortgage of, survey people should verified following information: land right card by contains Ming information (right people, and location, and nature, and term, and area,) and actual case whether match; land nature; land flat situation; ground buildings situation; reference around similar land price, judge assessment value of rationality; mortgage real whether has other mortgage right or notice registration established prior; whether exists property disputes, and seized, and freeze, and mortgage, limit situation. 3. other chattels, ownership, the value of the mortgage should be implemented, and whether factors such as easy handling. (C) pledge of collateral investigation procedures, investigators should enforce collateral value, convenience custody and disposition, pledge rights effective identification, registration, etc. (D) guarantee investigation to ensure that the procedures, the investigation shall, in accordance with the borrower's standards to investigate the guarantor evaluation assurance. 15th information audit survey people deal with borrowers and qualification provided by the guarantor, financial status, proof of identity, the authenticity of the data carefully reviewed, verified, rationality and effectiveness. Include: (a) the borrower data auditing 1. corporate clients should focus on assessing various types of licenses, certificates, financial reporting, powers of Attorney and other text and a real plea related information. 2. small business class customers also should focus on the review of the borrower to provide evidence of business, financial position and actual control of credit, property, and more 蔬菜豆腐泥 材料:去皮红萝卜——5g 嫩豆腐——1/6块 豌豆——1/2条 蛋黄——1/2个 水——1/2杯 酱油——少许 做法: 1、将去皮红萝卜及豌豆烫熟后切成极小块。 2、将水与(1)料放入小锅，嫩豆腐边捣碎边加进去，加少许酱油，煮到汤汁变少。 3、最后将蛋黄打散加入锅里煮熟即可。 /////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////// 四个月辅食 从米粉、蛋黄开始添加，慢慢到奶油胡萝卜泥，果泥、其他菜泥、肉泥、鱼泥等，从少量开始，添加新食物或加量后观察孩子的大便情况，如果大便正常，就可以按部就班的添加，如果大便有异常，可以减慢添加速度或服几天妈咪爱帮助消化。 1、开始时应该逐样喂食，不应同时喂食多种食物，这样，如发生过敏症时就容易查出由什么食物引起的。开始喂食新食物时，应该间隔1-2周。 2、逐样喂食时每次要少量，如开始1茶匙，逐渐增加到2-3大汤匙或半碗，这要由食物的种类而定。在4—6个月期间，每天应喂一顿其它食物，并加喂母乳或奶粉。 如果宝宝初次不愿吃，如用嘴抿、掉头逃避、闭口或喷出来表示拒绝，不要强迫吃，因为这可能对将来喂食方面产生不良影响。应给宝宝时间尝试，或暂停3-4天后再试，通常，最终是会接受喂食的。但宝宝拒绝吃时，父母不能让他放任自流，应不断地试着喂，直到他愿吃为止，那怕是吃得不多。否则养成不好的饮食习惯，今后可能发生营养不足。 辅食添加的时间可以在母乳或奶粉喂养之后,也可以在母乳或奶粉喂养的间歇添加。 用小匙喂，使孩子习惯用匙进食，并锻炼吞咽能力。 and actual case whether match; by is located land right nature; property status, whether has damage or quality problem; property using situation, rental or use; reference around similar property price, judge assessment value of rationality; whether exists property disputes, and seized, and freeze, and mortgage, and demolition, and transformation, limit situation. 2. to land right mortgage of, survey people should verified following information: land right card by contains Ming information (right people, and location, and nature, and term, and area,) and actual case whether match; land nature; land flat situation; ground buildings situation; reference around similar land price, judge assessment value of rationality; mortgage real whether has other mortgage right or notice registration established prior; whether exists property disputes, and seized, and freeze, and mortgage, limit situation. 3. other chattels, ownership, the value of the mortgage should be implemented, and whether factors such as easy handling. (C) pledge of collateral investigation procedures, investigators should enforce collateral value, convenience custody and disposition, pledge rights effective identification, registration, etc. (D) guarantee investigation to ensure that the procedures, the investigation shall, in accordance with the borrower's standards to investigate the guarantor evaluation assurance. 15th information audit survey people deal with borrowers and qualification provided by the guarantor, financial status, proof of identity, the authenticity of the data carefully reviewed, verified, rationality and effectiveness. Include: (a) the borrower data auditing 1. corporate clients should focus on assessing various types of licenses, certificates, financial reporting, powers of Attorney and other text and a real plea related information. 2. small business class customers also should focus on the review of the borrower to provide evidence of business, financial position and actual control of credit, property, and more 几种辅食的做法果汁:选择新鲜水果洗净切半，将果汁挤出后以纱布过滤，原汁加等量温开水即可喂食。 菜汁:选择绿色新鲜蔬菜，去除大茎，放入沸水中煮一下，然后丢弃菜叶，冷却后即可食用。 果泥:选择熟软、纤维少、肉多的水果，洗净去皮，以汤匙刮取果肉，碾压成泥。 菜泥:将绿色新鲜蔬菜洗净，去皮或去茎，切段放入沸水中煮，煮熟后置于碗内用汤匙压碎成泥。 蛋黄泥:将新鲜鸡蛋整只放入沸水中煮熟，取出蛋黄以汤匙压碎成泥。 胡萝卜泥:把半截胡萝卜皮削掉，去掉中间的硬芯，切成小块，放入小碗用奶锅蒸，大约十几分钟后，可用不锈钢小勺按一按，捣成泥状，加入香油或核桃油，少添点盐(孩子的辅食从开始起用盐一定要淡些)，再焖几分钟即可。 还有青笋泥，黄瓜泥，南瓜泥，冬瓜泥、白菜泥等。几乎当季的新鲜蔬菜，都试着给他尝一尝。实践发现，有一些果蔬适合蒸主要是胡萝卜、青笋、南瓜等;有一些适合煮，主要是白菜、青菜、菠菜，还有些就可蒸可煮了。 1)菜水或果汁:将新鲜蔬菜或水果洗净切碎，以一碗菜一碗水的比例，先将水煮开，再将切好的菜或水果放入锅内，加盖煮5分钟，稍冷后，将水滤出即可食用。 (2)番茄汁和橘子汁:番茄汁将番茄洗净，用开水烫后去皮，再用消毒纱布包住番茄，用消毒调羹挤压成汁。橘子汁将橘子外皮洗净，切成两半，每半在消毒过的挤汁器上旋转数分钟，待果汁流入槽内，用消毒纱布过滤后，取出橘子汁。 (3)蛋黄:将鸡蛋洗净，放在冷水锅中煮熟，煮得老一些，取出去壳，剥去蛋白，将蛋黄压成泥状，用开水调成糊状。 (4)菜泥和水果泥:菜泥是将青菜或菠菜嫩叶洗净切碎，加盐少量，放在蒸锅中蒸熟，取出捣碎，去掉菜筋，用勺搅拌成菜泥。胡萝卜泥制法与菜泥相同，水果泥是将苹果或香蕉洗净，苹果切成两半，香蕉剥去一边皮，用勺刮成泥，随刮随喂。 and actual case whether match; by is located land right nature; property status, whether has damage or quality problem; property using situation, rental or use; reference around similar property price, judge assessment value of rationality; whether exists property disputes, and seized, and freeze, and mortgage, and demolition, and transformation, limit situation. 2. to land right mortgage of, survey people should verified following information: land right card by contains Ming information (right people, and location, and nature, and term, and area,) and actual case whether match; land nature; land flat situation; ground buildings situation; reference around similar land price, judge assessment value of rationality; mortgage real whether has other mortgage right or notice registration established prior; whether exists property disputes, and seized, and freeze, and mortgage, limit situation. 3. other chattels, ownership, the value of the mortgage should be implemented, and whether factors such as easy handling. (C) pledge of collateral investigation procedures, investigators should enforce collateral value, convenience custody and disposition, pledge rights effective identification, registration, etc. (D) guarantee investigation to ensure that the procedures, the investigation shall, in accordance with the borrower's standards to investigate the guarantor evaluation assurance. 15th information audit survey people deal with borrowers and qualification provided by the guarantor, financial status, proof of identity, the authenticity of the data carefully reviewed, verified, rationality and effectiveness. Include: (a) the borrower data auditing 1. corporate clients should focus on assessing various types of licenses, certificates, financial reporting, powers of Attorney and other text and a real plea related information. 2. small business class customers also should focus on the review of the borrower to provide evidence of business, financial position and actual control of credit, property, and more 四个月宝宝的一日多餐 早晨6-7时: 母乳 上午9时:加1/4-1/2蛋黄 中午11-12时:母乳 午后 2时:果泥(可选:苹果、香蕉、梨子、橙子)母乳 下午 4时:菜泥(可选:胡萝卜、菠菜、土豆、绿叶菜)母乳 傍晚 6-7时:米粉，母乳 晚上 10-11时:母乳 半夜:母乳 //////////////////////////////////////////////////////////////////////////////////////////////////////////////////// /////// 4~6个月宝宝辅食添加 4-6个月:米糊，及补充含铁高的食物，如蛋黄;从6个月起，添加菜泥和青菜粥，水果泥(如苹果泥、香蕉泥、胡萝卜泥)，豆浆和鱼肝油等，此时婴儿已开始长牙。 7-9个月:烂粥、烂面、蒸鸡蛋羹、鱼泥、肝泥、肉末、豆浆、豆腐、水果泥(如苹果泥、香蕉泥、胡萝卜泥、土豆泥、青菜粥)和鱼肝油等;也可以喂烤面包片、饼干或馒头片，锻炼小儿咀嚼能力以帮助牙齿的生长发育。 11-12个月:可稍微增加每日食量，每日给予2-3次辅助食品，代替1-2次母乳。可添加烂饭、馒头、饼干，及肉末，碎菜和水果，食物品种应多样化，为断奶作准备。 1岁以后的婴儿，可食用质地较软，营养较好的饭菜。 在添加这些食品的过程中，需要注意以下几个问题: 1)最初开始添加这些食品时，要注意给予的量和种类不宜过多，可少给一点试喂，如果婴儿消化吸收好，可逐渐增加量;对于婴儿当时不爱吃的食物也不要勉强，可过段时间后再试着给予。 2) 添加这些食物时，要定食定量，可在喂奶前或喂奶后。 3) 婴儿患病期间或夏天食欲不好时，可增加喂哺母乳的次数，而且不宜更换辅食。 4) 在增加辅食或更换种类时，需要注意观察婴儿的大小便是否正常，如果出现消化不良的症状，要及时找出原因，并尽快纠正。 and actual case whether match; by is located land right nature; property status, whether has damage or quality problem; property using situation, rental or use; reference around similar property price, judge assessment value of rationality; whether exists property disputes, and seized, and freeze, and mortgage, and demolition, and transformation, limit situation. 2. to land right mortgage of, survey people should verified following information: land right card by contains Ming information (right people, and location, and nature, and term, and area,) and actual case whether match; land nature; land flat situation; ground buildings situation; reference around similar land price, judge assessment value of rationality; mortgage real whether has other mortgage right or notice registration established prior; whether exists property disputes, and seized, and freeze, and mortgage, limit situation. 3. other chattels, ownership, the value of the mortgage should be implemented, and whether factors such as easy handling. (C) pledge of collateral investigation procedures, investigators should enforce collateral value, convenience custody and disposition, pledge rights effective identification, registration, etc. (D) guarantee investigation to ensure that the procedures, the investigation shall, in accordance with the borrower's standards to investigate the guarantor evaluation assurance. 15th information audit survey people deal with borrowers and qualification provided by the guarantor, financial status, proof of identity, the authenticity of the data carefully reviewed, verified, rationality and effectiveness. Include: (a) the borrower data auditing 1. corporate clients should focus on assessing various types of licenses, certificates, financial reporting, powers of Attorney and other text and a real plea related information. 2. small business class customers also should focus on the review of the borrower to provide evidence of business, financial position and actual control of credit, property, and more