猪肝泥的制作方法

猪肝泥的制作方法 1、 先将买来的新鲜猪肝洗净，切一块(大小比实际食用量多一点)，具体大小大概比手掌小一点的样子 2、隔水蒸约10分钟。 3、趁热取出猪肝(之所以要趁热，是因为猪肝一旦变冷，会变得很硬，不利于研磨) 4、将边缘切去(因为蒸好的猪肝边缘会比较硬，很难研磨，这也是为什么要取比实际食用量多一点去蒸的原因) 5、将猪肝切成小块，放在滤网(见下图)上进行研磨，注意滤网要扣在研磨器配套的小碗上(两个小碗都可以) 6、研磨最好使用钢勺，研磨时需要用勺背用力碾压，肝泥会从滤网反面挤出来，细得象粉末一样，毛茸茸的，这时候就用勺子来回刮滤网的反面，将肝泥刮到小碗里就大功告成了～ 鉴于现在的食品安全问题，建议猪肝一定要买品牌产品，各种肝类不要盯着一种吃，什么鸡肝、鸭肝、猪肝换着吃。 1、牛奶粥 原料:大米50克，水4杯，奶粉3调羹。 制法:将大米淘洗干净，用水泡1小时，放入锅中熬成粥。为宝宝盛出一碗粥，加入3调羹奶粉，搅拌均匀即可。 2、蛋黄粥 原料:鸡蛋1个，大米50克，水4杯。 制方:将大米淘洗干净，用水泡1小时，放入锅中慢熬成粥。将鸡蛋煮熟，取鸡蛋黄研成粉末，加入粥中混合均匀即可。煮好的鸡蛋白可直接给宝宝吃。 3、青菜肉糜粥 原料:大米50克，青菜20克，瘦肉(猪肉或鸡肉皆可)20克，高汤4杯。 制法:米洗净，用水泡1,2小时，放入锅内，加高汤，熬煮半小时左右。将青菜洗干净，放入开水锅内煮软，切碎备用。再将瘦肉洗净切成薄片，加少许精盐，入锅中，水开煮10分钟，取出切成肉糜。然后，将肉糜和青菜加入煮好的粥中。 good processing performance, with sufficient rigidity. Template selected template surface should be flat and smooth, plywood coated high strength, good wear resistance, water resistance, durability, physical and chemical properties of stable and smooth surface, no pollution, no damage, clean. Template straight keel, specifications, and panels close, firmly attached, have sufficient rigidity. Templates may not play the ink, paint and write numbers to avoid contamination of concrete surfaces. Template design set of bolt holes through walls, but not free to play holes, openings, portrayal, nailing. Release agent used on concrete surface quality and color does not affect the release agent. Pull bolt specifications and varieties should be according to the concrete lateral pressure, wall waterproofing, air defence requirements and template Panel selection, bolts used should have sufficient strength to pull the bolt casing and plug should be determined according to the diameter of the bolt, the choice of plastics, rubber, nylon and other materials. Topstitching cross-section according to the circumstances, the request can tear down, should adopt the trapezoid, square, rounded square; can be made for hardwood, nylon, plastic, aluminum, stainless steel and other materials. Depth is not greater than 20mm. Steel frame in front of the Assembly must be straightened, wood joist requires that you have sufficient rigidity. Keel as far as possible without joints, if it proves necessary to connect, the connection must be staggered. Template processing must be carried out in wood processing plant, processing materials when cutting line cutting, precise size, angle, surface smooth, tight joints. Field spell using a template before the template, on the surface smoothness, the section size, Yin and Yang template angle, adjacent to surface level and check the bolt Assembly. Before clamping, to check the template, especially the template Panel connection 4、腊八粥 原料:花生10克，黄豆10克，薏米仁50克，红豆10克，糯米10克，红枣10克，莲子10克，桂圆肉10克，糖适量，水10杯。 制作:花生、黄豆、薏米仁、红豆洗净浸泡5小时左右，然后加水10杯，将之煮至软熟。再加入糯米和红枣，继续煮25分钟。最后加入桂圆肉，煮20分钟。入糖煮开即可。 5、海鲜粥 原料:大米50克，鲜虾仁20克，芹菜末少许，高汤4杯。 制作:米加入高汤，小火慢熬成粥状。将虾仁蒸熟，切成小粒，放入粥内，加入少许盐，熬5分钟。芹菜末加入粥内即可。 6、猪肝泥粥 原料:猪肝一个，大米50克，高汤4杯。 制作:米加入高汤，小火慢熬成粥状。取猪肝少许切片，加少许盐和料酒炒熟，去腥调味，然后放入搅拌机中打成泥状，拌入粥中，继续煮5分钟即可。 7、鱼粥 原料:大米150克，鲈鱼(或其它多肉少刺的鱼)一条，高汤4杯。 制作:米加入高汤，小火慢熬成粥状。鱼整条蒸熟去骨，挑出适量鱼肉切碎，拌入粥中，加入少许盐，熬5分钟即可。 8、香韭蛋粥 原料:韭菜10克，大米50克，高汤4杯。 制作:米加入高汤，小火慢熬，待米粥至九成熟，将韭菜切成小段，将鸡蛋打散、调味、炒熟、弄碎，然后将韭菜和炒蛋一起加入米粥中，继续煮至烂熟即可。 9、奶酪粥 原料:洋葱10克，大米50克，水4杯，奶酪5克。 制作:先将洋葱切丁炒至透明。然后，在锅内倒入水，煮开后将米饭和洋葱一起放进去，煮成粥状。再将奶酪切丁，加入粥内继续煮，待奶酪融化后即可。 good processing performance, with sufficient rigidity. Template selected template surface should be flat and smooth, plywood coated high strength, good wear resistance, water resistance, durability, physical and chemical properties of stable and smooth surface, no pollution, no damage, clean. Template straight keel, specifications, and panels close, firmly attached, have sufficient rigidity. Templates may not play the ink, paint and write numbers to avoid contamination of concrete surfaces. Template design set of bolt holes through walls, but not free to play holes, openings, portrayal, nailing. Release agent used on concrete surface quality and color does not affect the release agent. Pull bolt specifications and varieties should be according to the concrete lateral pressure, wall waterproofing, air defence requirements and template Panel selection, bolts used should have sufficient strength to pull the bolt casing and plug should be determined according to the diameter of the bolt, the choice of plastics, rubber, nylon and other materials. Topstitching cross-section according to the circumstances, the request can tear down, should adopt the trapezoid, square, rounded square; can be made for hardwood, nylon, plastic, aluminum, stainless steel and other materials. Depth is not greater than 20mm. Steel frame in front of the Assembly must be straightened, wood joist requires that you have sufficient rigidity. Keel as far as possible without joints, if it proves necessary to connect, the connection must be staggered. Template processing must be carried out in wood processing plant, processing materials when cutting line cutting, precise size, angle, surface smooth, tight joints. Field spell using a template before the template, on the surface smoothness, the section size, Yin and Yang template angle, adjacent to surface level and check the bolt Assembly. Before clamping, to check the template, especially the template Panel connection 10、鸡肝胡萝卜粥 原料:鸡肝2个，胡萝卜10克，大米50克，高汤4杯，盐少许。 制作:饭加入高汤，小火慢熬成粥状。鸡肝及胡萝卜洗净后，蒸熟捣成泥，加入粥内，加盐少许，煮熟即可。 11.红薯鸡蛋粥 (1) 将红薯去皮，炖烂，并捣成泥状。 (2) 将鸡蛋煮熟之后把蛋黄捣碎。 (3) 红薯泥加牛奶用文火煮，并不时地搅动。 (4) 粘稠时放入蛋黄，搅匀。 12.栗子粥 原料:栗子--5个，海带清汤--1/2杯 制法 (1) 将栗子煮熟之后去皮，捣碎。 (2) 海带清汤煮沸后加栗子同煮。 栗子可强肠胃功能，有助于消化。婴儿腹泻时食用栗子，效果较好。 13.营养保健粥 原料:大米小半碗，苹果(或梨)半个，百合四五片，鲜大枣三个 做法: 1.前一天晚上将大米淘洗好，或做粥前至少两个小时把米泡好。 2.把泡好的大米放在粥锅里，加适量的水，把苹果(或梨)削成小碎片放入锅内，把百合和大枣洗净直接放入，煮两个小时即可。 特点:百合润肺去火，大枣益气，提高免疫力，苹果味甜，一起煮出的粥宝宝爱吃，梨清肺，当宝宝偶尔咳嗽时，不妨给煮梨粥。适合六个月以上宝宝。 14.山药粥 山药健脾养胃;对虾又称明虾，味甘、咸，性微温，能补肾助阳，益脾胃。两者合成此菜，含蛋白质、脂肪和维生素A、维生素B1、维生素B2、维生素B5及钙、磷、铁等成分。有镇静作用，可作治疗小儿受惊吓的食品。每日两餐间隔服食。 原料: 山药30克，对虾1,2个，粳米50克，食盐、味精各少许。 good processing performance, with sufficient rigidity. Template selected template surface should be flat and smooth, plywood coated high strength, good wear resistance, water resistance, durability, physical and chemical properties of stable and smooth surface, no pollution, no damage, clean. Template straight keel, specifications, and panels close, firmly attached, have sufficient rigidity. Templates may not play the ink, paint and write numbers to avoid contamination of concrete surfaces. Template design set of bolt holes through walls, but not free to play holes, openings, portrayal, nailing. Release agent used on concrete surface quality and color does not affect the release agent. Pull bolt specifications and varieties should be according to the concrete lateral pressure, wall waterproofing, air defence requirements and template Panel selection, bolts used should have sufficient strength to pull the bolt casing and plug should be determined according to the diameter of the bolt, the choice of plastics, rubber, nylon and other materials. Topstitching cross-section according to the circumstances, the request can tear down, should adopt the trapezoid, square, rounded square; can be made for hardwood, nylon, plastic, aluminum, stainless steel and other materials. Depth is not greater than 20mm. Steel frame in front of the Assembly must be straightened, wood joist requires that you have sufficient rigidity. Keel as far as possible without joints, if it proves necessary to connect, the connection must be staggered. Template processing must be carried out in wood processing plant, processing materials when cutting line cutting, precise size, angle, surface smooth, tight joints. Field spell using a template before the template, on the surface smoothness, the section size, Yin and Yang template angle, adjacent to surface level and check the bolt Assembly. Before clamping, to check the template, especially the template Panel connection 制作: 1、将粳米洗净;山药去皮，洗净，切成小块;对虾择好洗净，切成两半备用。 2、锅内加水，投入粳米，烧开后加入山药块，用文米煮成粥，待粥将熟时，放入对虾段，加入食盐和味精即成。粳米要先于山药入锅，以利熟烂。 特点: 山药软糯，对虾鲜香，很有海鲜味。 15.梨汁粥 材料:梨3—5个，白米50克，冰糖适量。 制法:梨洗净切碎。取汁去渣，与白米、冰糖同入沙锅内，加水煮为稀粥。 本品粥有生津润燥，清热止咳之效。主治热病津伤，口渴心烦，小心疳热、风热咳嗽等症，婴儿6个月以上可食用本粥。 16.扁豆花粥 材料:白扁豆花10—15克。白米60克。 制法:1.先把白米兑水煮成稀粥。 2.待粥将熟时，放入扁豆花，改用慢火，稍煮片刻即可。 此粥有健脾祛暑之功效，特别9个月以上婴儿在夏天食用。 17.青菜冬菇粥 青菜择嫩叶洗净煮软后切碎，冬菇泡透，切成细粒。大米泡1-2小时后加入冬菇煮40分钟。然后加入碎青菜，再煮10分钟即可。有补充营养，预防佝偻病功效。 18.鱼肉松粥 粥熬至粘稠，放入开水烫过的菠菜碎叶，再加鱼肉松，调匀，大点的宝宝可以放点盐，用小火煮几分钟即可。健胃，开胃，补血。鱼肉松含优质蛋白质、碳水化合物，磷、铁和维生素等，是宝宝补充蛋白质和钙质的良好来源。 19.鱼肉粟米粥 将米浸1小时，熬至粘稠，将粟米放入，将鱼肉捣碎后放入粥肉煮会儿即可。粟米含有脂肪、蛋白质、碳水化合物、维生素A、维生素E、叶酸等营养物质。有安眠、防止消化不良功效。 good processing performance, with sufficient rigidity. Template selected template surface should be flat and smooth, plywood coated high strength, good wear resistance, water resistance, durability, physical and chemical properties of stable and smooth surface, no pollution, no damage, clean. Template straight keel, specifications, and panels close, firmly attached, have sufficient rigidity. Templates may not play the ink, paint and write numbers to avoid contamination of concrete surfaces. Template design set of bolt holes through walls, but not free to play holes, openings, portrayal, nailing. Release agent used on concrete surface quality and color does not affect the release agent. Pull bolt specifications and varieties should be according to the concrete lateral pressure, wall waterproofing, air defence requirements and template Panel selection, bolts used should have sufficient strength to pull the bolt casing and plug should be determined according to the diameter of the bolt, the choice of plastics, rubber, nylon and other materials. Topstitching cross-section according to the circumstances, the request can tear down, should adopt the trapezoid, square, rounded square; can be made for hardwood, nylon, plastic, aluminum, stainless steel and other materials. Depth is not greater than 20mm. Steel frame in front of the Assembly must be straightened, wood joist requires that you have sufficient rigidity. Keel as far as possible without joints, if it proves necessary to connect, the connection must be staggered. Template processing must be carried out in wood processing plant, processing materials when cutting line cutting, precise size, angle, surface smooth, tight joints. Field spell using a template before the template, on the surface smoothness, the section size, Yin and Yang template angle, adjacent to surface level and check the bolt Assembly. Before clamping, to check the template, especially the template Panel connection 20.白果粥 此粥可供6个月以上婴幼儿食用，其营养丰富，食用几天后即可使小儿的营养不良症有所好转。 原料:白米250克，白果150克，腐竹50克，麦片20克，酱油10克，盐少许。 1、 将米洗净，用少许盐拌匀。 2、 白果去壳，切开，去掉果中白心;腐竹用温开水泡软，用刀剁碎。 3、 清水3500克放入锅内，用旺火煮沸后，下米、白果和腐竹同煮，煮半小时后，用净纱布包住麦片，放进粥锅内再煮半小时，米烂后，取出麦片渣包，即成。 4、 注意米和腐竹都要煮烂，以利宝宝食用。 21.给贫血宝宝吃的肝末粥 做法很简单，一种方法是把冻过的猪肝用勺子刮成末，同米一起煮，半熟时放一些碎青菜或西红柿。粥不腻，孩子也爱吃。 另一方法是将新鲜的猪肝切片，放在有水的小碗中捏挤，泥状肝自然融在水里，成片的肝可以炒了大人吃，碗中的肝泥给宝宝煮粥。 22.钙质粥 适合年龄:0-6岁 原料: 大米2小匙，水120毫升，幼鱼干1小匙。 制作: 将大米洗净用水泡1-2小时，然后用旺火煮，锅开后再用微火 煮40-50分钟。幼鱼干放入热水中烫软，滤去盐后，将幼鱼干用切刀切碎，放入粥锅内煮10分钟。 23.宝宝益智核桃仁粥 原料:山核桃仁20克(3,5个)，粳米或糯米30克。 制作:先将米洗净，放入锅内，加水后微火煮至半熟;将炒熟的山核桃仁弄碎放入粥里，煮至粘稠。 营养小秘密: 核桃仁含丰富的蛋白质、脂肪、钙、磷、锌等微量元素，所含多不饱和脂肪酸对宝宝的大脑发育极为有益。需注意核桃含油脂较多，一次不要给宝宝吃太多，以免损伤脾胃功能。 good processing performance, with sufficient rigidity. Template selected template surface should be flat and smooth, plywood coated high strength, good wear resistance, water resistance, durability, physical and chemical properties of stable and smooth surface, no pollution, no damage, clean. Template straight keel, specifications, and panels close, firmly attached, have sufficient rigidity. Templates may not play the ink, paint and write numbers to avoid contamination of concrete surfaces. Template design set of bolt holes through walls, but not free to play holes, openings, portrayal, nailing. Release agent used on concrete surface quality and color does not affect the release agent. Pull bolt specifications and varieties should be according to the concrete lateral pressure, wall waterproofing, air defence requirements and template Panel selection, bolts used should have sufficient strength to pull the bolt casing and plug should be determined according to the diameter of the bolt, the choice of plastics, rubber, nylon and other materials. Topstitching cross-section according to the circumstances, the request can tear down, should adopt the trapezoid, square, rounded square; can be made for hardwood, nylon, plastic, aluminum, stainless steel and other materials. Depth is not greater than 20mm. Steel frame in front of the Assembly must be straightened, wood joist requires that you have sufficient rigidity. Keel as far as possible without joints, if it proves necessary to connect, the connection must be staggered. Template processing must be carried out in wood processing plant, processing materials when cutting line cutting, precise size, angle, surface smooth, tight joints. Field spell using a template before the template, on the surface smoothness, the section size, Yin and Yang template angle, adjacent to surface level and check the bolt Assembly. Before clamping, to check the template, especially the template Panel connection 24.西式牛奶白米粥 白米、牛奶、黄油及砂糖营养丰富，适合5个月以上婴儿食用，可防治营养不良症。 原料: 白米100克，砂糖100克，牛奶300克，黄油10克。 制作: 把白米洗净，投入锅内加水适量，用旺火煮20分钟，再加入牛奶、砂糖、黄油，煮到米烂即成。特点: 软糯烂熟，味微甜，香甜可口。 25.鸡胗粉粥 原料:鸡内金6克，干桔皮3克，砂仁1.5克，粳米30克，白糖适量。 制作过程: 先将鸡内金，桔皮、砂仁共研细末，再用水煮米成熟，粥成入三物粉三分之一量，加白糖适量，早晚食之。 特点: 消食健脾。适用于小儿因饮食不节，脾胃受损而引起肚腹胀大，面黄肌瘦，呕吐时作，大便粘滞等“疳病”。 26.小鱼蛋花粥 【材料】 饭1/2碗，水1杯，小鱼10g，蛋1/2个 【做法】 1、将小孩用的饭碗装1/2碗饭，与水1杯放入小锅煮至烂。 2、取小鱼10g，小煮一下，将1/2打散的蛋撒在上面搅拌即可。 27.鸡肝糊 此菜含有丰富的蛋白质、钙、磷、铁、锌及维生素A、维生素B1、维生素B1和尼克酸等多种营养素。尤以含铁和维生素A较高，可防治贫血和维生素缺乏症，适宜4-6个月婴儿食用。 原料:鸡肝15克，鸡架汤15克，酱油、蜂蜜各少许。 制作:1、 将鸡肝放入水中煮，除去血后再换水煮10分钟，取出剥去鸡肝外皮，将肝放入碗内研碎。 2、 将鸡架汤放入锅内，加入研碎的鸡肝，煮成糊状，加入少许酱油和蜂蜜，搅匀即成。 特点:味甜咸，呈糊状。 good processing performance, with sufficient rigidity. Template selected template surface should be flat and smooth, plywood coated high strength, good wear resistance, water resistance, durability, physical and chemical properties of stable and smooth surface, no pollution, no damage, clean. Template straight keel, specifications, and panels close, firmly attached, have sufficient rigidity. Templates may not play the ink, paint and write numbers to avoid contamination of concrete surfaces. Template design set of bolt holes through walls, but not free to play holes, openings, portrayal, nailing. Release agent used on concrete surface quality and color does not affect the release agent. Pull bolt specifications and varieties should be according to the concrete lateral pressure, wall waterproofing, air defence requirements and template Panel selection, bolts used should have sufficient strength to pull the bolt casing and plug should be determined according to the diameter of the bolt, the choice of plastics, rubber, nylon and other materials. Topstitching cross-section according to the circumstances, the request can tear down, should adopt the trapezoid, square, rounded square; can be made for hardwood, nylon, plastic, aluminum, stainless steel and other materials. Depth is not greater than 20mm. Steel frame in front of the Assembly must be straightened, wood joist requires that you have sufficient rigidity. Keel as far as possible without joints, if it proves necessary to connect, the connection must be staggered. Template processing must be carried out in wood processing plant, processing materials when cutting line cutting, precise size, angle, surface smooth, tight joints. Field spell using a template before the template, on the surface smoothness, the section size, Yin and Yang template angle, adjacent to surface level and check the bolt Assembly. Before clamping, to check the template, especially the template Panel connection 28.小米粥 原料:小米30-50克，红糖适量。 制作过程:将小米如常法煮粥。加糖，做早餐食用。 特点:补中益气，和脾益肾。适用于消化不良，食欲不佳，小儿疳积，及病后、产后体弱。 (注:小米，即粟米，《本草纲目》名该粥为“粟米粥”。) 29.田鸡粥 原料:田鸡1只，大米50克，食盐、葱、姜少许。 制作过程:田鸡去皮及内脏，与大米共煮作粥，加入调料调味即可。 特点:补虚羸，利水。适用于小儿腹大体弱，喜食生米等异物，皮肤干燥，头发焦枯等症。 30.番茄土豆鸡肉粥 宝宝食谱适合9个月以上宝宝 材料:香米、鸡脯肉、番茄、土豆、植物油、精盐、葱、姜、味精少许。 做法: 1, 香米洗净后用冷水泡2小时，鸡脯肉剁成末，土豆洗净煮熟后去皮且成小丁;番茄洗净后用开水烫一下，去皮去蒂切成小丁。 2, 炒锅加热后放入植物油，将葱姜放入锅内，煸香后捞出，放入鸡肉末，熟后推向锅的一侧，放入番茄丁煸炒至熟后将两者混合在一起。 3, 将香米放入锅中加水煮，用旺火烧开后改用文火熬成粥，然后加入煸好的鸡肉末、番茄丁、土豆丁继续用文火熬5~10分钟。 4, 加入少许味精和盐，继续用小火煨至粥香外溢即可。 31.碎果仁麦片粥 原料:麦片50克、杏仁、核桃、腰果、花生各4颗。 制法: 1.将杏仁、核桃、腰果、花生洗净后放入烤箱内烤熟。 2.用粉碎机将烤熟的果仁打成碎末。 3.麦片加水煮熟，加入打碎的果仁和少量糖拌匀即可。 小贴士:制作此粥也可使用燕麦片，但小包的速溶麦片由于含糖量较多，帮而不适合小宝宝食用。此外，在制作的时候注意要将果仁彻底粉碎。 good processing performance, with sufficient rigidity. Template selected template surface should be flat and smooth, plywood coated high strength, good wear resistance, water resistance, durability, physical and chemical properties of stable and smooth surface, no pollution, no damage, clean. Template straight keel, specifications, and panels close, firmly attached, have sufficient rigidity. Templates may not play the ink, paint and write numbers to avoid contamination of concrete surfaces. Template design set of bolt holes through walls, but not free to play holes, openings, portrayal, nailing. Release agent used on concrete surface quality and color does not affect the release agent. Pull bolt specifications and varieties should be according to the concrete lateral pressure, wall waterproofing, air defence requirements and template Panel selection, bolts used should have sufficient strength to pull the bolt casing and plug should be determined according to the diameter of the bolt, the choice of plastics, rubber, nylon and other materials. Topstitching cross-section according to the circumstances, the request can tear down, should adopt the trapezoid, square, rounded square; can be made for hardwood, nylon, plastic, aluminum, stainless steel and other materials. Depth is not greater than 20mm. Steel frame in front of the Assembly must be straightened, wood joist requires that you have sufficient rigidity. Keel as far as possible without joints, if it proves necessary to connect, the connection must be staggered. Template processing must be carried out in wood processing plant, processing materials when cutting line cutting, precise size, angle, surface smooth, tight joints. Field spell using a template before the template, on the surface smoothness, the section size, Yin and Yang template angle, adjacent to surface level and check the bolt Assembly. Before clamping, to check the template, especially the template Panel connection 32.南瓜粥 原料:南瓜20克，去皮切小薄丁，水3大匙，奶粉1大匙 做法:?、米和南瓜放入锅内加水煮。 ?、煮沸，转小火，再煮20-30分钟，粥烂即可。 33.花生红枣蛋糊粥-宝宝佳品 原料:上好梗米100克，清水2500克，花生仁50克，红枣5只，鸡蛋2只。 腌料:盐2克。 调料:蜂蜜100克。 制法: 1.梗米淘净，用腌料腌渍60分钟。花生米煮熟，去衣。 2.锅内清水烧滚，方梗米、花生仁、红枣，烧滚，用小火熬2小时，加蜂蜜，鸡蛋液即成。 特点:香甜糯滑，醒脾和胃，适合宝宝的口味 34.土豆肉末粥 用料:大米50 g、土豆50 g、猪瘦肉25 g，植物油、精盐、葱末、五香面、味精各适量。 制法: 1、将土豆削皮洗净，切成碎丁。 2、猪肉洗净，成碎末。大米淘洗干净。 3、起油锅烧热，放入葱末、五香面爆锅，速将肉末入锅猛炒，待肉变色时，即加水及大米煮粥，米粒伸长后再加入土豆丁、精盐，用小火煮烂为止，停火后加味精调味。 特点:香味浓厚、滑润可口，含淀粉、碳水化合物、维生素等多种营养成分。 35.排骨皮蛋粥 用料:大米100 g，小排骨200 g，松花蛋半个;葱花少许，酱油、精盐、花生油、味精各适量。 制法: 1、把小排骨洗净，切成2cm长的小段，用酱油、盐腌渍1小时，放入沸水中煮熟。 2、将松花蛋去壳，洗净，切成小方块。 3、把大米洗净，放入沸水锅中煮，当米粥将熬好时，放入松花蛋丁、酱油、味精;另用炒锅，放入花生油，炸葱花成金黄色，出葱香味时，倒入米粥中，至粥熬好以后，将排骨配到good processing performance, with sufficient rigidity. Template selected template surface should be flat and smooth, plywood coated high strength, good wear resistance, water resistance, durability, physical and chemical properties of stable and smooth surface, no pollution, no damage, clean. Template straight keel, specifications, and panels close, firmly attached, have sufficient rigidity. Templates may not play the ink, paint and write numbers to avoid contamination of concrete surfaces. Template design set of bolt holes through walls, but not free to play holes, openings, portrayal, nailing. Release agent used on concrete surface quality and color does not affect the release agent. Pull bolt specifications and varieties should be according to the concrete lateral pressure, wall waterproofing, air defence requirements and template Panel selection, bolts used should have sufficient strength to pull the bolt casing and plug should be determined according to the diameter of the bolt, the choice of plastics, rubber, nylon and other materials. Topstitching cross-section according to the circumstances, the request can tear down, should adopt the trapezoid, square, rounded square; can be made for hardwood, nylon, plastic, aluminum, stainless steel and other materials. Depth is not greater than 20mm. Steel frame in front of the Assembly must be straightened, wood joist requires that you have sufficient rigidity. Keel as far as possible without joints, if it proves necessary to connect, the connection must be staggered. Template processing must be carried out in wood processing plant, processing materials when cutting line cutting, precise size, angle, surface smooth, tight joints. Field spell using a template before the template, on the surface smoothness, the section size, Yin and Yang template angle, adjacent to surface level and check the bolt Assembly. Before clamping, to check the template, especially the template Panel connection 粥中，即可食用。 特点:适合6个月以上宝宝食用，可以滋阴养血、生津润躁。 36.节爪鸡肉粥仔 用料: 米2汤匙，熟鸡胸肉1小块，节瓜2片。 做法: 1(节瓜去皮洗净。 2(鸡胸肉剁至极烂。 3(米洗净，加入浸过米面的清水浸1小时(米浸软能加速煲烂)。 4(把3/4杯或适量的水，放人小煲内煲滚。放人米及浸米的水，节瓜也放人煲内煲滚，慢火煲成稀糊。取起节瓜压成蓉放回粥内，鸡肉也放人，煲成稀糊，加入极少的盐调味。待温度适合时，便可喂婴儿。 说明: 鸡肉蒸熟剁烂，放入粥内不会结成团(生剁的鸡肉则不易分散)，喂给婴儿较安全。节瓜要削去青色皮层，只要白肉，目的是容易煲烂。 营养与功能: 鸡胸肉含有蛋白质和钙质;节瓜正气、易消化，也含维生素和矿物质。 37.鸭心鸡粥 用料: 米2汤匙，鸭心3个。 做法: 1(鸭心切开边，除去鸭心内的淤血并洗净。 2(米洗净，加入浸过米面的清水浸1小时(米浸软能加速煲烂)。 3(把3/4杯或适量的水放入小煲内煲滚。放入米及浸米的水，鸭心也放入煲内煲滚，慢火煲成稀糊，取出鸭心(不要)，放下极少的盐调味。待温度适合时，便可喂婴儿。 说明: 1(也可以把鸭心剁至极烂，待粥快煲成，然后将鸭心倒入粥内搅匀煲熟。 2(鸡心燥热，所以煲粥多是用鸭心，而且鸭心不肥腻。 3(婴儿的粥必须煲得很烂才可喂食。如米烂水己干，要加水烫。如需节省时间，可将米用搅拌机磨碎后煲，否则难消化。 38.洋葱牛肉泥粥 材料: 法兰西斯牛肉 2/3杯 (量米杯) ;白米 1/4杯 (量米杯) 洋葱丁 二大匙 ;红萝卜good processing performance, with sufficient rigidity. Template selected template surface should be flat and smooth, plywood coated high strength, good wear resistance, water resistance, durability, physical and chemical properties of stable and smooth surface, no pollution, no damage, clean. Template straight keel, specifications, and panels close, firmly attached, have sufficient rigidity. Templates may not play the ink, paint and write numbers to avoid contamination of concrete surfaces. Template design set of bolt holes through walls, but not free to play holes, openings, portrayal, nailing. Release agent used on concrete surface quality and color does not affect the release agent. Pull bolt specifications and varieties should be according to the concrete lateral pressure, wall waterproofing, air defence requirements and template Panel selection, bolts used should have sufficient strength to pull the bolt casing and plug should be determined according to the diameter of the bolt, the choice of plastics, rubber, nylon and other materials. Topstitching cross-section according to the circumstances, the request can tear down, should adopt the trapezoid, square, rounded square; can be made for hardwood, nylon, plastic, aluminum, stainless steel and other materials. Depth is not greater than 20mm. Steel frame in front of the Assembly must be straightened, wood joist requires that you have sufficient rigidity. Keel as far as possible without joints, if it proves necessary to connect, the connection must be staggered. Template processing must be carried out in wood processing plant, processing materials when cutting line cutting, precise size, angle, surface smooth, tight joints. Field spell using a template before the template, on the surface smoothness, the section size, Yin and Yang template angle, adjacent to surface level and check the bolt Assembly. Before clamping, to check the template, especially the template Panel connection 丁 二大匙 ;水 三杯 ;作法: 将所有的材料洗净后，切成小丁，放入慢炖锅，再加水盖上锅盖，以小火炖煮4小时。 待粥稍微凉后，再放到食物研磨机或果汁机打成泥，即可食用。 小秘诀: 法兰西斯牛肉片可以瘦牛肉替代，宝宝只需要要肉中吸收蛋白质而不是脂肪。 若宝宝可以吃浓粥，水放二杯半就可以， 第一次先用少量的牛肉粥餵食宝宝，若当餐没吃完，就不要再给宝宝吃了。 一次煮好的量若没吃完，放冷藏室可保鲜二天。 惠惠小厨建议您，也可趁粥刚煮好新鲜时将它倒到置冰盒，结成块状冰块，等宝宝肚子饿时再取适当的冰块拿出来加热食用，这样可以保鲜六周，外出时就带冰砖出门也很方便。 婴儿副食品一次只能添加一种新菜，且要连续餵食三到五天，等到确定宝宝没有过敏时，才可再加新的食材，若上面的食材，您的宝宝都还没吃过，不建议您使用这个食谱。 惠惠小厨婴儿副食品吃的顺序时间表是参考加拿大亚伯达省提供的副食品资料。 婴儿一岁以前尽量不要吃调味料。 39.水果麦片粥 此粥软烂适口，果香味浓，含有婴儿发育所需的蛋白质、脂肪、碳水化合物、钙、磷、铁、锌和维生素A、B1、B2、C及尼克酸等多种营养素。制作中，粥要煮稀稠程度，水果下入锅内稍煮一下，再给婴儿喂食。 主料 麦片100克，牛奶50克，水果50克。 辅料 白糖少许。 制法: ? 将干麦片用清水300克泡软;水果洗净切碎。 ?将泡好的麦片连水倒入锅内，置火上烧开，煮2-3分钟后，加入牛奶，再煮5-6分钟，等麦酥烂，稀稠适度，加入切碎的水果、白糖略煮一下，盛入碗内即成。 40. 三色粥 原料:粳米50克、瘦肉25克、豆腐10克、青菜25克。 配料:食盐、精制油各少许、葱花少许。 制法:1.粳米用清水淘洗一遍后放入不锈钢锅中，加适量清水，用大火煮开后，改小火炖20分钟。 good processing performance, with sufficient rigidity. Template selected template surface should be flat and smooth, plywood coated high strength, good wear resistance, water resistance, durability, physical and chemical properties of stable and smooth surface, no pollution, no damage, clean. Template straight keel, specifications, and panels close, firmly attached, have sufficient rigidity. Templates may not play the ink, paint and write numbers to avoid contamination of concrete surfaces. Template design set of bolt holes through walls, but not free to play holes, openings, portrayal, nailing. Release agent used on concrete surface quality and color does not affect the release agent. Pull bolt specifications and varieties should be according to the concrete lateral pressure, wall waterproofing, air defence requirements and template Panel selection, bolts used should have sufficient strength to pull the bolt casing and plug should be determined according to the diameter of the bolt, the choice of plastics, rubber, nylon and other materials. Topstitching cross-section according to the circumstances, the request can tear down, should adopt the trapezoid, square, rounded square; can be made for hardwood, nylon, plastic, aluminum, stainless steel and other materials. Depth is not greater than 20mm. Steel frame in front of the Assembly must be straightened, wood joist requires that you have sufficient rigidity. Keel as far as possible without joints, if it proves necessary to connect, the connection must be staggered. Template processing must be carried out in wood processing plant, processing materials when cutting line cutting, precise size, angle, surface smooth, tight joints. Field spell using a template before the template, on the surface smoothness, the section size, Yin and Yang template angle, adjacent to surface level and check the bolt Assembly. Before clamping, to check the template, especially the template Panel connection 2.瘦肉洗净，剁成糜;青菜洗净，剁成泥;豆腐切成丁。 3.将瘦肉糜放入粥内，用筷子将其搅散，以小火炖5分钟。 4.将青菜泥和豆腐加入粥内并搅散，煮2分钟后，加葱花、食盐和精制油，搅拌均匀即可。 特点:味道美，营养好。 41.皮蛋瘦肉粥 材料:皮蛋2个、瘦肉丝1OO克、油条1根、青蒜丝少许 白粥2碗。 调味料: 盐1小匙、鲜鸡晶1小匙、淀粉1/2大匙。 作法: 1、皮蛋切块，油条切小段备用。 2、瘦肉丝加淀粉及盐少许，腌1O分钟。 3、将瘦肉丝烫一滚捞起。 4、将白粥煮滚后改用小火，加入皮蛋块、瘦肉丝、盐及鲜鸡精，略为搅拌均匀即可熄火。 5、食用前撒下青蒜丝及油条段。 42.红小豆粥 【特点】 此粥色泽红润,香甜爽口,诱人食欲,极受幼儿欢迎。 红小豆含有丰富的蛋白质、赖氨酸。 【原料】 主料:大米50克，红小豆15克辅料:红糖适量，糖桂花少许。 【制作过程】 (1)将红小豆与大米分别淘洗干净。(2)将红小豆放入锅内，加入适量清水，烧开并煮至烂熟，再加入水与大米一起煮。用大火烧沸后，转用小火，煮至粘稠为止。(3)将粥内加入适量红糖，烧开盛入碗内，撒上少许糖桂花即成。 43.鲜菇海鲜粥 原料】 材料:粘米2汤匙半，糯米1汤匙半，果皮(小)1片，泥艋150克(约4两)，新鲜冬菇或草菇50克(约1两半)，虾仁100克(约2两半)。米的调味料:盐半茶匙，油半汤匙。虾的调味料:盐1/8茶匙，胡椒粉少许 good processing performance, with sufficient rigidity. Template selected template surface should be flat and smooth, plywood coated high strength, good wear resistance, water resistance, durability, physical and chemical properties of stable and smooth surface, no pollution, no damage, clean. Template straight keel, specifications, and panels close, firmly attached, have sufficient rigidity. Templates may not play the ink, paint and write numbers to avoid contamination of concrete surfaces. Template design set of bolt holes through walls, but not free to play holes, openings, portrayal, nailing. Release agent used on concrete surface quality and color does not affect the release agent. Pull bolt specifications and varieties should be according to the concrete lateral pressure, wall waterproofing, air defence requirements and template Panel selection, bolts used should have sufficient strength to pull the bolt casing and plug should be determined according to the diameter of the bolt, the choice of plastics, rubber, nylon and other materials. Topstitching cross-section according to the circumstances, the request can tear down, should adopt the trapezoid, square, rounded square; can be made for hardwood, nylon, plastic, aluminum, stainless steel and other materials. Depth is not greater than 20mm. Steel frame in front of the Assembly must be straightened, wood joist requires that you have sufficient rigidity. Keel as far as possible without joints, if it proves necessary to connect, the connection must be staggered. Template processing must be carried out in wood processing plant, processing materials when cutting line cutting, precise size, angle, surface smooth, tight joints. Field spell using a template before the template, on the surface smoothness, the section size, Yin and Yang template angle, adjacent to surface level and check the bolt Assembly. Before clamping, to check the template, especially the template Panel connection 【制作过程】 (1)粘米和糯米混合后洗净，用热水浸1小时，沥清水分，加调味料腌约15分锺。(2)果皮浸软，洗净。(3)虾仁洗净，用调味料腌片刻。(4)泥艋洗净，用少许胡椒粉调味。(5)米放入一个煲或一个深容器内，加热水1000毫升及果皮，盖上盖干，留一开口处疏气，高火煮10分锺，再用中火煮20分锺。(6)冬菇或草菇洗净切粒。(7)把冬菇粒、草菇粒、泥艋和虾仁加入粥内，继续用中火煮10分锺，便可供食。 44.胡萝卜墨鱼粥 原料:粳米100克，瘦猪肉50克，胡萝卜50克，墨鱼50克，食盐、料酒、姜末、葱末少许。 做法:1、将瘦猪肉剁为泥，胡萝卜、墨鱼切碎。 2、将粳米洗净，酌加清水，文火煨至八成熟时下肉泥及切碎的胡萝卜、墨鱼，加入少许料酒、姜末，再煮至粥成肉熟，胡萝卜变软。 3、加入适当盐及葱末即可。 特点:蛋白质、脂肪、碳水化合物比例搭配适宜，还富含锌、铁、钠、钾、钙和维生素A、B、D。 功效:多吃可治小儿尿床。 45.虾皮肉末青菜粥 将虾皮、瘦肉、青菜分别洗净切碎，锅内放适量油，下肉末煸炒，再放虾皮、葱花、酱油炒匀，添入适量水烧开，然后放入大米或小米，煮至烂熟，再放菜丝，煮片刻即成。 在确定宝宝对海鲜不过敏的情况下，可以给8个月以上的宝宝食用。这一食品具有补钙的功能。 46.猪肉青菜麦片粥 1.)将猪肉和青菜分别剁碎. 2.)然后将麦片放进锅,再放适量的水开火搅拌3分钟,最后将1.)到进去搅拌5分钟即可. 47.香蕉冰糖粥 原料:香蕉3条约300克，糯米100克，冰糖100克 good processing performance, with sufficient rigidity. Template selected template surface should be flat and smooth, plywood coated high strength, good wear resistance, water resistance, durability, physical and chemical properties of stable and smooth surface, no pollution, no damage, clean. Template straight keel, specifications, and panels close, firmly attached, have sufficient rigidity. Templates may not play the ink, paint and write numbers to avoid contamination of concrete surfaces. Template design set of bolt holes through walls, but not free to play holes, openings, portrayal, nailing. Release agent used on concrete surface quality and color does not affect the release agent. Pull bolt specifications and varieties should be according to the concrete lateral pressure, wall waterproofing, air defence requirements and template Panel selection, bolts used should have sufficient strength to pull the bolt casing and plug should be determined according to the diameter of the bolt, the choice of plastics, rubber, nylon and other materials. Topstitching cross-section according to the circumstances, the request can tear down, should adopt the trapezoid, square, rounded square; can be made for hardwood, nylon, plastic, aluminum, stainless steel and other materials. Depth is not greater than 20mm. Steel frame in front of the Assembly must be straightened, wood joist requires that you have sufficient rigidity. Keel as far as possible without joints, if it proves necessary to connect, the connection must be staggered. Template processing must be carried out in wood processing plant, processing materials when cutting line cutting, precise size, angle, surface smooth, tight joints. Field spell using a template before the template, on the surface smoothness, the section size, Yin and Yang template angle, adjacent to surface level and check the bolt Assembly. Before clamping, to check the template, especially the template Panel connection 作法:将糯米洗净，香蕉去皮，切段，两者加适量水煮成稀粥，再加入冰糖化开。 功效:孩子经常食用，可起到润便，补虚的作用 48.水果面包粥 原料:面包1/3个，苹果汁、切碎水果各1小匙。 制作:将面包切碎与苹果汁同煮软，再将切碎的水果放入锅内再煮片刻即可。 49.杨梅麦片粥 原料:麦片4大匙，杨梅3颗，蜂蜜少许。 制作:在开水锅中放入麦片煮2-3分钟，将杨梅用勺子背研碎，再加入少量蜂蜜调匀，放入麦片粥锅内，煮开片刻停火。 50.宝宝夏季营养粥 夏季多给宝宝吃营养粥有祛暑、健脾、开胃的作用。以下介绍几种常用的粥: 1.绿豆红枣粥: 绿豆125克，梗米125克，红枣80克，加水2升，大火煮沸后，改小火炖，熟后加糖适量服用。有利尿清热、消暑解渴的作用。 2.百合莲子粥: 莲肉30克，用温水泡后去皮;百合30克洗净。将莲肉与100克梗米加水煮至八分熟，再加入百合，煮熟后加糖少许服用。百合克养阴润肺，莲肉能健脾益肾。 3.苦瓜粥: 取苦瓜100克，洗净后切成小块，先将梗米100克加水煮沸后再放苦瓜，煮粥服用。有清心解暑、将热名目的作用。 冬瓜米仁粥: good processing performance, with sufficient rigidity. Template selected template surface should be flat and smooth, plywood coated high strength, good wear resistance, water resistance, durability, physical and chemical properties of stable and smooth surface, no pollution, no damage, clean. Template straight keel, specifications, and panels close, firmly attached, have sufficient rigidity. Templates may not play the ink, paint and write numbers to avoid contamination of concrete surfaces. Template design set of bolt holes through walls, but not free to play holes, openings, portrayal, nailing. Release agent used on concrete surface quality and color does not affect the release agent. Pull bolt specifications and varieties should be according to the concrete lateral pressure, wall waterproofing, air defence requirements and template Panel selection, bolts used should have sufficient strength to pull the bolt casing and plug should be determined according to the diameter of the bolt, the choice of plastics, rubber, nylon and other materials. Topstitching cross-section according to the circumstances, the request can tear down, should adopt the trapezoid, square, rounded square; can be made for hardwood, nylon, plastic, aluminum, stainless steel and other materials. Depth is not greater than 20mm. Steel frame in front of the Assembly must be straightened, wood joist requires that you have sufficient rigidity. Keel as far as possible without joints, if it proves necessary to connect, the connection must be staggered. Template processing must be carried out in wood processing plant, processing materials when cutting line cutting, precise size, angle, surface smooth, tight joints. Field spell using a template before the template, on the surface smoothness, the section size, Yin and Yang template angle, adjacent to surface level and check the bolt Assembly. Before clamping, to check the template, especially the template Panel connection