适合春天吃的的经典家常菜

适合春天吃的的经典家常菜 适合春天吃的的经典家常菜(组图) 春天要到了～万物生发～一派生机勃勃。在这个时候许多冬季见不 到的新鲜蔬菜纷纷上市～那幺～我们不妨趁着这个时机赶快来给家人 做几道美味又可口的家常小炒～让这个春天更加的美丽吧。 1、韭菜虾皮炒鸡蛋 材料:韭菜一把洗净、鸡蛋2-3个、盐、虾皮适量。 construction unit to ensure a quality installation, first to pre-installed pivot, measured the door blade and the arm connecting plate ... Butt weld, finally welded panels butt; leaves one or two types of welding in accordance with specifications for the weld appearance quality inspections and internal ultrasonic testing of welds. 8.2.4 gate gate leaf Assembly installation: spell the group mainly uses the 8 ton truck crane and 50 ton crawler crane installation. First sill after cleaning, advance introduction to buttress tank level detection. Lower door leaf lift locked on to buttress, gate water seal base plate vertical adjust the door leaf, reinforced after the lower part of the door leaf in place. Door leaves all the paragraphs after hoisting, retest the door leaf size and distort, after passing inspection before welding door leaf. Menyeshui installation: due to bearing slider in factory assembled, water sealed the site the main installation work. Temporary will water seal plate pressure in sealed article Shang, in level direction and vertical direction check water seal of straight degrees whether meet requirements, Hou with Mark pen from gate Panel of check water bolt hole within draw bolt hole in check water article Shang of location, in corresponding of mark Shang drill out sealed article of bolt hole, with bolt try dressed Hou, removed has joint of water seal, with strong hot rubber of way, will water seal firmly stick received in with, forming Hou with wheel machine gently processing rugged of surface, and check water seal round head surface uneven degrees, each across 0.5M measuring is, After passing on 做法:韭菜洗净切小段～鸡蛋破壳后打匀。炒锅上火～植物油烧温热后～放入虾皮煸炒至香。然后倒入打匀的鸡蛋～待鸡蛋炒得稍有固定形状后将韭菜倒入。煸炒一阵后加盐～姜末、味精～再翻炒一阵即可。 功效:韭菜含大量膳食纤维～可清洁肠壁～促进排便。加入虾皮后～更加适于春季食用。这道菜营养丰富～所含热量少～并能温中养血～温暖腰膝。是很好的春季家常菜 2、豌豆炒牛肉粒 主料:豌豆、牛里嵴肉、新鲜红尖椒两根、酱油、白糖、生粉、胡椒粉、盐、料酒、花椒粉、大蒜瓣、食用油。 做法:先将牛里嵴肉切成丁～放入碗中加入酱油及一点白糖、料酒和胡椒粉、清水拌匀～再加入生粉继续拌匀。烧开水～加入一小勺油及一点盐～将洗净的豌豆米倒入烫一分钟～捞出后放入冷水中浸泡至凉备用; 红尖辣椒切片～锅内倒油烧热～将牛肉粒中加一勺食用油拌匀后下入热油中～翻炒至牛肉粒约七分熟时盛起备用;锅内的余油中下入辣椒煸炒出香味时～再将大蒜瓣剁碎成茸入锅内一同煸炒出香味时～将氽烫好的豌豆和炒好的牛肉粒一同下入锅中～翻炒均匀～撒上一点construction unit to ensure a quality installation, first to pre-installed pivot, measured the door blade and the arm connecting plate ... Butt weld, finally welded panels butt; leaves one or two types of welding in accordance with specifications for the weld appearance quality inspections and internal ultrasonic testing of welds. 8.2.4 gate gate leaf Assembly installation: spell the group mainly uses the 8 ton truck crane and 50 ton crawler crane installation. First sill after cleaning, advance introduction to buttress tank level detection. Lower door leaf lift locked on to buttress, gate water seal base plate vertical adjust the door leaf, reinforced after the lower part of the door leaf in place. Door leaves all the paragraphs after hoisting, retest the door leaf size and distort, after passing inspection before welding door leaf. Menyeshui installation: due to bearing slider in factory assembled, water sealed the site the main installation work. Temporary will water seal plate pressure in sealed article Shang, in level direction and vertical direction check water seal of straight degrees whether meet requirements, Hou with Mark pen from gate Panel of check water bolt hole within draw bolt hole in check water article Shang of location, in corresponding of mark Shang drill out sealed article of bolt hole, with bolt try dressed Hou, removed has joint of water seal, with strong hot rubber of way, will water seal firmly stick received in with, forming Hou with wheel machine gently processing rugged of surface, and check water seal round head surface uneven degrees, each across 0.5M measuring is, After passing on 花椒粉、盐调味～最后淋上一点味汁关火～趁着锅中的余温再翻炒一下盛盘即可。 功效:牛肉营养健康～能迅速提升体力～豌豆富含人体所需的各种营养物质～尤其是含有优质蛋白质～可以提高机体的抗病能力和康复能力。并且其中富含粗纤维～能促进大肠蠕动～保持大便能畅～起到清洁大肠的作用。 3、家常木须肉 材料:黑木耳、瘦肉、鸡蛋2个、黄瓜、油、料酒、花椒、酱油、盐、鸡精、淀粉、葱、姜、蒜末儿适量。 做法:黑木耳泡发洗净～撕成小块～黄瓜切片;瘦肉切片放入碗中～倒上少许料酒、酱油和一点点淀粉或嫩肉粉～拌匀渍一会儿;鸡蛋磕入碗中～打散;炒锅置于火上～放油～油热后把鸡蛋摊熟～打散～盛出;再添些油～油热后下花椒～待花椒变色出香味后把花椒捞出～construction unit to ensure a quality installation, first to pre-installed pivot, measured the door blade and the arm connecting plate ... Butt weld, finally welded panels butt; leaves one or two types of welding in accordance with specifications for the weld appearance quality inspections and internal ultrasonic testing of welds. 8.2.4 gate gate leaf Assembly installation: spell the group mainly uses the 8 ton truck crane and 50 ton crawler crane installation. First sill after cleaning, advance introduction to buttress tank level detection. Lower door leaf lift locked on to buttress, gate water seal base plate vertical adjust the door leaf, reinforced after the lower part of the door leaf in place. Door leaves all the paragraphs after hoisting, retest the door leaf size and distort, after passing inspection before welding door leaf. Menyeshui installation: due to bearing slider in factory assembled, water sealed the site the main installation work. Temporary will water seal plate pressure in sealed article Shang, in level direction and vertical direction check water seal of straight degrees whether meet requirements, Hou with Mark pen from gate Panel of check water bolt hole within draw bolt hole in check water article Shang of location, in corresponding of mark Shang drill out sealed article of bolt hole, with bolt try dressed Hou, removed has joint of water seal, with strong hot rubber of way, will water seal firmly stick received in with, forming Hou with wheel machine gently processing rugged of surface, and check water seal round head surface uneven degrees, each across 0.5M measuring is, After passing on 放肉片翻炒～断生后放葱、姜、蒜末儿、酱油翻炒～上色后把鸡蛋、木耳、黄瓜倒入继续翻炒～加少许盐～也可以加点汤或水～最后放些鸡精～炒匀出锅。 功效:木耳有清热排毒的功效～很时候冬春交接之际时食用～瘦肉和鸡蛋的加入为人体补充了丰富的蛋白质～但是是脂肪含量又很少～春天吃既不会长肉又美味。 4、腊肉炒饭 材料:冬季风干的腊肉、冷米饭、鸡蛋、葱、盐等 construction unit to ensure a quality installation, first to pre-installed pivot, measured the door blade and the arm connecting plate ... Butt weld, finally welded panels butt; leaves one or two types of welding in accordance with specifications for the weld appearance quality inspections and internal ultrasonic testing of welds. 8.2.4 gate gate leaf Assembly installation: spell the group mainly uses the 8 ton truck crane and 50 ton crawler crane installation. First sill after cleaning, advance introduction to buttress tank level detection. Lower door leaf lift locked on to buttress, gate water seal base plate vertical adjust the door leaf, reinforced after the lower part of the door leaf in place. Door leaves all the paragraphs after hoisting, retest the door leaf size and distort, after passing inspection before welding door leaf. Menyeshui installation: due to bearing slider in factory assembled, water sealed the site the main installation work. Temporary will water seal plate pressure in sealed article Shang, in level direction and vertical direction check water seal of straight degrees whether meet requirements, Hou with Mark pen from gate Panel of check water bolt hole within draw bolt hole in check water article Shang of location, in corresponding of mark Shang drill out sealed article of bolt hole, with bolt try dressed Hou, removed has joint of water seal, with strong hot rubber of way, will water seal firmly stick received in with, forming Hou with wheel machine gently processing rugged of surface, and check water seal round head surface uneven degrees, each across 0.5M measuring is, After passing on 做法:热油～放入腊肉丁过油爆香后捞起备用。另热锅油～炒香 葱花后打入蛋后将其用锅铲炒散。然后加入米饭翻炒～接着放入腊肉 粒继续翻炒～加盐、味精等即可盛盘。 construction unit to ensure a quality installation, first to pre-installed pivot, measured the door blade and the arm connecting plate ... Butt weld, finally welded panels butt; leaves one or two types of welding in accordance with specifications for the weld appearance quality inspections and internal ultrasonic testing of welds. 8.2.4 gate gate leaf Assembly installation: spell the group mainly uses the 8 ton truck crane and 50 ton crawler crane installation. First sill after cleaning, advance introduction to buttress tank level detection. Lower door leaf lift locked on to buttress, gate water seal base plate vertical adjust the door leaf, reinforced after the lower part of the door leaf in place. Door leaves all the paragraphs after hoisting, retest the door leaf size and distort, after passing inspection before welding door leaf. Menyeshui installation: due to bearing slider in factory assembled, water sealed the site the main installation work. Temporary will water seal plate pressure in sealed article Shang, in level direction and vertical direction check water seal of straight degrees whether meet requirements, Hou with Mark pen from gate Panel of check water bolt hole within draw bolt hole in check water article Shang of location, in corresponding of mark Shang drill out sealed article of bolt hole, with bolt try dressed Hou, removed has joint of water seal, with strong hot rubber of way, will water seal firmly stick received in with, forming Hou with wheel machine gently processing rugged of surface, and check water seal round head surface uneven degrees, each across 0.5M measuring is, After passing on