排球运动的特点.doc

排球运动的特点.doc 排球运的特点动动动动 1形式的多性动动 2技的全面性和高度的技巧性动动动动动动动动动动动动 3激烈的抗性和密的集体性动动动动动动动动动动 4动动动动动动动动动动动松地性和高雅的休性 排球运的世界三大事动动动动动动动动 1世界动动动 2世界杯动 3奥运会排球动 排球运展的三个段动动动动动动动动 1动动排球 2动技排球 3动——代排球，1全攻全守排球2排球的社会化商化和化 动动动动动动3“大排球的念”动动 形成, 排球技能动动动动动 动动动展的影响 1动动动动动 动动动动动动动 与技展的系 2动动动动动动动动动动动动的修改技展的影响 3动动动动动动修改的原和 排球的起源, 动动排球运于1895年由美国人塞州的威廉动动动动动动动动?莫根，1905年入我国,动动动动动 1981年三月中国男女排球再次双双得世界杯洲的冠,动动动动动动动动动动动动动动动动动动动1982年第九届女 排中取金杯。而再动动动动动动动动动动动动1984年洛杉运会上再神威,了三冠。此后在动动动动动动动动动动动动动动动动动动动动1985年世界杯1986年世界中再次冠。造了世界女子排球动动动动动动动动动动动动动动动动动动五冠的新。，一共动动动动动动动动动动7次, 排球的技有两动动动动 1有球技。包括球、球、扣球、球和网动动动动动动动动动动动动动动动动动动 2无球技。包括准姿、移、起跳及各掩作等。动动动动动动动动动动动动动动动动动动动动动动动准姿:了便于完成各技作。分:半蹲、稍蹲和低蹲三。动动动动动动动动动动动动动动动动动动动动动动动动动动动动动动动移伐:动步1并与滑步步2跨与跨跳步步3交叉步4跑步5动合步动动动动动球技作:1正面上手球动动2正面上手球动动动 正面双手球:动动动1动动动动动动动动动动动动动动动动动动球，采用半蹲准姿,当球来,双手呈球手型,利用腕以上十厘米左右骨内平面球的中下部。球点保持在腹前,动动动动动动动动动动动动动动动动动动动动动动动动动动动动动动动动2动中 等力量来球3动重球。 正面球的教学动动动动动动动步 1动动动动动动动动动动动动动动动动动动动动动动动动动动动动动动动解:球在比中的用范及作用,正面双手球的作及要。2示范:先做完整的球示范,建立正确的技概念,然后做动动动动动动动动动动动动动动动动动动 徒手或分解示范,示范解,再做正面和面的完整示范。动动动动动动动动动动动动动动动动动动动动3动动动动动动动动动动动动动动动动动动动动动动动动动动系:徒手、合球、合其他技的，自抛自、 一抛一、互相,。动动动动动动动 4动动动动动动动动动动动动正作。易犯:，1动动动动动动动动动动动 球手臂并不伸不直。2动球5抬手臂,身体向上或向前冲。动动动动动动3动动动动动动动动动动动球上体后仰或肩。,正面球:当手触球,两手自然呈半球状,手腕稍后仰,两拇指相成动动动动动“”动动“动”动一字或八字 形。两肘适当分,两前臂之成动动动动动动动动动90度角,球手指、手腕要适度动动动动动动动动动动动动动运用力以及蹬地伸臂等身体力量将球出。动动动动动动动动动动动动动动动动动动动动 教学步动 1动动动动动动动动动动动动动动动动动动动动动动动解:球在比的地位与作用,正面球的方法和要 其他球的特点,各球的方法的运用机以及作方法和要。动动动动动动动动动动动动动动动动动动动动动动动动动动动动2示范:先做完整作示范,建立正确的作与概念,然后动动动动动动动动动动动动动动动动动动 做分解作的示范,手型和用力要分解和示范,再做完整作示范。动动动动动动动动动动动动动动动动动动动动动动动动动动动动动3动动动动动动动动动动动动动:徒手、合球。 4动动动动动动正作，1手型不正确,形不成半球状2动动动动动动球点前或高3动动动动动动动球上体后仰。动动动动动动动动动动动动动动动动动动动动动动动动动动动动网分人网和集体网。集体网又分双人网和三人网 我国全、快、高、准、。动动动动动动动动动动动动 动动动动动动动 容配的主要形式 1“动”四二配 2“动”五一配 3“动”三三配 排球分个人和集体动动动动动动动动动动动动 集体攻型:动动动动动 1“”动动动中一二攻型 2“动”动动动一二攻型 3“”动动动插上攻型 动动动动动动动动动动动攻打法可分攻、快攻、两次攻及其移,立体攻等。强 立体攻的精髓是前后排的融一体和互掩。动动动动动动动动动动动动动动动动动动动动 接球的主要站位:动动动动动动动动1“W”形站位 2“M”形站位 接扣球防守型及其化:动动动动动动动 1动动动动动动动动动动人网的防守型。 2双人网的防守型动动动动动动动动 双人网的防守型有两:动动动动动动动动动动动动1:跟防守型,也成“动动”动动“动”“蹄形或1.5号位跟防守动”动型。跟的防守点是防守方大力扣有利。弱点是球中空隙大,容易形成“动动”动动动动动动动动动动动动动动动动动动动动动动动动动动动动动“动心 空,防方直攻的能力减弱。”动动动动动动动动动动动动2:心跟防守型:型也成“动”动动动动动动动动动动“6号位跟”动动动动动动动“动”动“防守。当方常运用打吊合,而本方网能力,可采用心跟防守型。心跟强 动”动动动动动动“”动动动动动防吊球和防起球有利,也便于接和反攻。但后及两腰空隙大,容易 形成空档。 排球运与裁判工作:排球比常采用的动动动动动动动动动动动动动动动动动动动动动动动动动有循制、淘汰制、混合制和佩奇制。 循制动动动动动动动动动动动动动动动动动动动动动动动动动动动动又分循和双循和分循三。循是各参在整个中动动动动动动动动动动动动动动动动动动动动动动动动动动动动动动彼此相遇一次,一般是在参不多,比充足采用。比地上的动动动动动动动动动区和区域 比动动动动动区18米*9米的方形。中动动动动动动动动动动动动动动动动动动动把它分相等的两个区。两动动动动动动动动动动动动动动动动动动动动动动动动动动动动动动动动动动动动动是,两条短端,所有界限的五厘米。的度均包括在区内。国排世界性比地动动动动动动动动动动动动动动动动动动动动动外的无阻碍区至少5米,端外至少动动动动动8米,比地上空动动动动动的无障碍区至少12.5厘米高。 球网的高度男子动2.43米,女子动2.24米。球网高度用量动动动动动动动动动动动动尺在地中丈量。动动动动动动动动动动动动动动动动动动动动动动动动地中的高度必符合定网高。两条上空的球网高度必动动动动动动动动动动动动动相等,并不得超定网高2厘米。 动动动动动动动动志杆是两根有性的杆子,1.8米,直径10毫米。 比采用动动动动动动动动动动动动动动球得分制,一球及一分。每 比的前四动动动动动动动动句以先得25分,并同超动动动动动方2分的一动动动动动动局。 决局动动动动动以先得15分并同超动动动动动出方2分的。动动动动 正式比采用动动动5局3动动动制,最多比5局。先动3局的动动动1动。 “”动动动动动“”动动动动动动动自由人不得球、网和网。自由人在任何地区，包括比区和无障碍区,都不得将高于球网上沿的球直接入动动动动动区。 动动动动动动动动动动动动动动动动动动动动动动动动动动动球犯:球次序，某未按照分表上所登的球次序动动动动动动动动动动动动动动动动动动动动动动动动动动动球球次序,、球球球未抛起或持球手未撤离。 动球8秒。 位置动动动: 动动动动动动动动动动动动动动动动动动动动动动动动动动动动动动动动动球球瞬,双方任何一名不在定的位置上,构成位置。位置动动动动动动动动动动动动动动动动动动动动动动动动动动犯只在球球瞬才有可能造成,球球前后两动动动动动动动动动动动动动动动动动动动动动动动动动动可在本区任意移或交位置,不受任何限制。的上位置根据脚的着地部位来确定。 动动动动动球的犯 1四次球动动 2持球。动动动动动动动动动动动动动动动动动动动动动动动动动动动动动动动动动定:球必出,不得接住或抛出,出的球可以向任何方向出。3动动动动动动动动动动动动动动动动动动动动动动动动动动。一名球两次或球触及身体的不同部位 犯，网一次和第一次球动动动动动动动动动动动动动动动动除外, 4借助动动动动动动动动动动动动动动动动动动动动动动动球。在比区内借助同伴或任何物体的支持 动动动动动动动动动动动动行球,借助球犯。 动动动动在球网附近的犯: 1动动动网球 2动动动动动动动动动动动动动动动动动动动动动动动中。整只脚越中并触及方区判犯。 3网下穿越动动动动动动动动动动动入方空并妨碍比 4触网 动动动网犯: 1动动动网网 2后排网，判动动动动动动动动动动动动动动动动动动动动动动动动动动断后排网犯必同具三个条件: 第一,后排在动动动动动动动动动动动动动动动动动动动动靠近球网,第二,手在高于球网上沿 动动动动动动动动动动动动动动动动阻后方来球,第三,触及了球。, 3动动球 动动动动动动攻性球犯: 1后排在前动动动动动动动动动动动动动动动动动动动动动动动动区内或踏及攻，或其延,,整体 高于球网上沿的球,并使球的整体由网动动动动动动动动动动动动动动区通球网垂直面或触及 方网,后排攻性球犯。判动动动动动动动动动动动动动动动动动动动动动动动动动动动动断后排攻性 动动动动动动动动动动动动动动动动动动动动动动动动动球犯必同具三个条件:第一,后排入前区 内或踏动动动动动动动动动动动动动动动动动动动动动动动攻，或其延,。第二,球整个球体高于 球网上沿。第三,完成攻性球、动动动动动动动动动动动动动动动动动动即出的球的整体由网区 通动动动动动动动动动动动动动动动动动动网的垂直面或触及方网的手。 2动动动动动动动动动动动动动动动动动动动动动动动于前区内方来的并且整体高于球网的球,完 成攻性球，动动动动动动动动动动动动动动动动动动动如扣球、吊球等,犯。 3动动动动动动动动动动动动动动动动动动动动动动动动动动动动在高于球网,同自由人在前区用上手的球完成攻性球。不符合动动动动动动动动定的求断: 1超定动动动动动动动动动动动动动动动动动次数的求停。定:第1—4局,每局有两次技动动动动动停,1分,动动动每 当先动动动动动达到8或16分自动动动动动动行。 2超定动动动动动动动动动次数求人 3同一动动动动动动动动动动动动动未比程再次求替 4无动“动”动动动动动动动动动动动动动动动动动动动动动动动求的成提出求,定,只有教和上可以 用相的手动动动动动动动动动动动动动动动动动动动求断,其他成无提出求 5在比动动动动动动动动动动动动动动动动动动动动动动动动行中或裁判哨球的同或之后可以求断。例外的比动动动断 1动动动受 2外因造成的比动动动断 3拖延比的动动动动断 正式的裁判由第一裁判,第二裁判,,动动动动动动动动动动动动动动动动动动动动动动动动动动动动动助和2名司动动动动成, 正式的国比要动动动动动动求有4名司动动动。