治疗血粘度高的方法

治疗血粘度高的方法 高血脂、高胆固醇 山楂片10克，白菊花5克，开水泡饮，一日二次，一日二次，连用一个月，也可常用。忌蛋黄、肥肉、油腻。 治疗血粘度高的方法 血稠医学上叫高粘稠血症，中老年人易患，可经血液流变学检查确诊。影响血液粘稠度的主要因素有:血细胞性因素，如血细胞数量多少、大小、形态，红细胞变形性，血小板功能等。血浆性因素，如血浆蛋白(特别是纤维蛋白原、免疫球蛋白)、血糖、血脂、纤溶活性等。血管性因素、如血管长度、直径和内膜光滑度等。其他因素，如情绪、生活模式、吸烟、饮酒等。以上因素如发生障碍活出现异常，就可发生血液粘稠。 1、什么是血粘度及高粘血症 血粘度是血液粘稠度的简称，是反映血液粘滞性的指标之一。影响血液粘稠的因素主要有:红细胞聚集性及变形性，红细胞压积、大小和形态，血液中胆固醇、甘油三酯及纤维蛋白原的含量等等。 高粘血症(或称高粘滞血症)是由于或几种血液粘之因子升高，使血液过渡粘稠、血流缓慢造成，以血液流变学参数异常为特点的临床病理综合症。通俗地讲，就是血液过度粘稠了，是由于血液中红细胞聚集成串，丧失应有的间隙和距离，或者血液中红细胞在通过微小毛细血管时的弯曲变形能力下降，使血液的粘稠度增加，循环阻力增大，微循环血流不畅所致。 2、引起高粘血症的原因 and difficulties of 1, the construction process to ensure railway operation safety is key. 2, high water table in the project areas, the soil softer and Grouting to bridge is required, how to control the Grouting, satisfactory effect to ensure safety operations are good, is a priority in the construction of this project. 3, in the course of jacking bridge, preventing the subgrade collapse is another focus of this project. 4, when jacking bridge, rectifying and elevation control is difficult. 3. construction organization plan 3.1. construction organization scheme 3.1.1. construction organization and responsibilities of the Department in order to ensure railway safety and the safety, quality of construction, ensure that the owners of the quality, duration, target, Tianjin, as well as requirements for construction and environmental protection, safe, civilized, this engineering project construction will be used. I unit in jacking construction of frame bridge has extensive experience in the management, technical staff project manager as a construction organization, with overall responsibility for the management and operation of projects management, complete and professional and technical personnel and skilled workers to undertake the construction tasks. Also committed to the key management personnel are not other works part-time. Project management leadership by the project manager, Assistant Project Manager, Chief Engineer, Chief Security Officer, and consists of ?细胞浓度过高:血液中的细胞数量相对增多。例如老年人体内水分相对减少，血液中的水含量也减少，那么血细胞的比例就会相对增大，由于血液中的液体成分减少，固体成分增多，血液中的粘度就自然升高了。 ?血液粘度增高:血液中除了红细胞以外，还有许多血浆蛋白，如球蛋白、纤维蛋白原等。这些大分子蛋白质增多时 常与红细胞粘合成网格，增加了血液流动的阻力，导致血液粘度增高。 ?血细胞的聚集性增高:血液中的细胞应该是单个执行功能，而不是积聚在一起的。当红细胞或血小板的结构出现某种异常时 ，红细胞和血小板就会积聚到一起，就会阻塞血管，形成血栓。 ?血细胞的变形性减弱:人体内的毛细血管是很细的，最小的血管只能允许一个血细胞通过，而且血细胞在通过小血管时还要改变形状，以利通过，当血细胞的变形能力减弱时，通过小血管时很困难，影响血流速度，因而使血粘度增高。 ?血脂异常:由于血液是全身循环的，所以血液中脂质含量过高时，可以使血液的自身粘度改变。另外，增高的血脂可抑制纤维蛋白溶解，使血液粘度稠度更加增高。血粘度的增高，有利于冠心病的发生，甚至诱发急性心肌梗死。 3、高粘血症的早期信号 血液粘稠，流速减慢，这样，血液中脂质便沉积在血管的内壁上，导致管腔狭窄、供血不足，导致心肌缺血、脑血栓、肢体血管血栓等疾病的发生。有些中老年人经常感觉头晕、困倦、记忆力减退等，总认and difficulties of 1, the construction process to ensure railway operation safety is key. 2, high water table in the project areas, the soil softer and Grouting to bridge is required, how to control the Grouting, satisfactory effect to ensure safety operations are good, is a priority in the construction of this project. 3, in the course of jacking bridge, preventing the subgrade collapse is another focus of this project. 4, when jacking bridge, rectifying and elevation control is difficult. 3. construction organization plan 3.1. construction organization scheme 3.1.1. construction organization and responsibilities of the Department in order to ensure railway safety and the safety, quality of construction, ensure that the owners of the quality, duration, target, Tianjin, as well as requirements for construction and environmental protection, safe, civilized, this engineering project construction will be used. I unit in jacking construction of frame bridge has extensive experience in the management, technical staff project manager as a construction organization, with overall responsibility for the management and operation of projects management, complete and professional and technical personnel and skilled workers to undertake the construction tasks. Also committed to the key management personnel are not other works part-time. Project management leadership by the project manager, Assistant Project Manager, Chief Engineer, Chief Security Officer, and consists of 为是人生走向衰变的必然现象，其实这就是高粘血症造成的恶果。 早期主要现:?晨起头晕，晚上清醒;?午餐后犯困;?蹲着干活气短;?阵发性视力模糊;?体检验血时，往往针尖阻塞和血液很快凝集在针管中;血流变测定时，血液粘度“，，，”以上，其他各项指数也显著增高。 在日常生活中，中老年人如发现自己有上述症状，应及时去医院作血流变学检查。 4、老年人为何会出现高粘血症 因为老年人的血管壁弹性逐渐减弱，管腔慢慢变狭窄，所以细胞容易相互紧贴靠拢，引起血粘度的增高，从而使血液流动速度减慢，导致心血管疾病的发生;同时，老年人血液粘稠度增高与血浆中所含的蛋白质(球蛋白、纤维蛋白)和脂质(甘油三酯、胆固醇)含量增高有关。已经证实，血脂异常者容易引起血液粘稠度增高;另外，当血液中含有较多的异物(如血管内壁脱落的上皮细胞、附着于血管壁内又脱落的类脂质等)时，纤维蛋白和血小板就聚集在异物周围，并把它们包裹起来，这样便容易形成血栓，而影响血液的正常运行速度，加重血液的粘稠度。这些血栓当栓子增大或突然流入一根较细的动脉时，就会把血管堵塞，造成组织缺血、缺氧、坏死，导致脑梗死，心肌梗死、梗塞性脉管炎等。 5、怎样防治高粘血症 ?多饮水:饮水要注意时机，如早晨起床前，每餐吃饭前(1小时)和就寝前。每天最好不少于2000毫升。 and difficulties of 1, the construction process to ensure railway operation safety is key. 2, high water table in the project areas, the soil softer and Grouting to bridge is required, how to control the Grouting, satisfactory effect to ensure safety operations are good, is a priority in the construction of this project. 3, in the course of jacking bridge, preventing the subgrade collapse is another focus of this project. 4, when jacking bridge, rectifying and elevation control is difficult. 3. construction organization plan 3.1. construction organization scheme 3.1.1. construction organization and responsibilities of the Department in order to ensure railway safety and the safety, quality of construction, ensure that the owners of the quality, duration, target, Tianjin, as well as requirements for construction and environmental protection, safe, civilized, this engineering project construction will be used. I unit in jacking construction of frame bridge has extensive experience in the management, technical staff project manager as a construction organization, with overall responsibility for the management and operation of projects management, complete and professional and technical personnel and skilled workers to undertake the construction tasks. Also committed to the key management personnel are not other works part-time. Project management leadership by the project manager, Assistant Project Manager, Chief Engineer, Chief Security Officer, and consists of ?选用能稀释血液的食物:这些食物有抑制血小板聚集，防止血栓形成的山楂、黑木耳、大蒜、洋葱、青葱、柿子椒、香菇、草莓、菠萝、柠檬等;具类似阿司匹林作用的抗凝食物有山楂、西红柿、红葡萄、橘子、生姜;具调脂作用的有山楂、螺旋藻、芹菜、胡萝卜、魔芋、紫菜、海带、马齿苋、核桃、玉米、芝麻、苹果、猕猴桃等。 ?合理的饮食搭配:少食动物内脏及动物脂肪，少吃油炸食物，晚餐不宜多食荤腥厚味食物，少食甜食。平时宜吃清淡的食物，以素为主，粗细粮搭配。 ?多食富含卵磷脂的食物:多食大豆及豆制品、禽蛋、鱼类。有利于改善血液粘稠度，是血栓不易形成。 ?多食含维生素C的水果和蔬菜:维生素C有调节血脂的作用;蔬菜中的纤维在肠道能阻止胆固醇的吸收可降低血液粘稠度。 ?坚持锻炼身体:如散步、慢跑、打太极拳、打羽毛球、爬山、游泳等，可促进血液循环。 ?药物治疗:在医生指导下，选用一些抗凝、降低血液粘度的药物，常用的有益心酮、藻酸双酯钠、肠溶阿司匹林、茶色素、链激酶、蝮蛇抗栓酶等;也可选用一些活血化淤药物如复方丹参片、当归片、绞股蓝、川芎、双嘧达莫(潘生丁)等。?禁烟:影响血液循环，减少血流量，降低血流速度，可导致不良结局。 ?定期体检:50岁以上的人应该做血液流变学检查和血小板聚集试验。根据检查结果，采取有效的防护措施，减少栓塞性疾病的发生。同时，可动态观察血粘度指标，做到心中有数 and difficulties of 1, the construction process to ensure railway operation safety is key. 2, high water table in the project areas, the soil softer and Grouting to bridge is required, how to control the Grouting, satisfactory effect to ensure safety operations are good, is a priority in the construction of this project. 3, in the course of jacking bridge, preventing the subgrade collapse is another focus of this project. 4, when jacking bridge, rectifying and elevation control is difficult. 3. construction organization plan 3.1. construction organization scheme 3.1.1. construction organization and responsibilities of the Department in order to ensure railway safety and the safety, quality of construction, ensure that the owners of the quality, duration, target, Tianjin, as well as requirements for construction and environmental protection, safe, civilized, this engineering project construction will be used. I unit in jacking construction of frame bridge has extensive experience in the management, technical staff project manager as a construction organization, with overall responsibility for the management and operation of projects management, complete and professional and technical personnel and skilled workers to undertake the construction tasks. Also committed to the key management personnel are not other works part-time. Project management leadership by the project manager, Assistant Project Manager, Chief Engineer, Chief Security Officer, and consists of 高脂血症 1、高脂血症的食疗药膳 蘑菇青菜: 鲜蘑菇250g,青菜心500g。将蘑菇和青菜心拣洗干净后切片,另起油锅煸炒,并加入盐 味精等调料后食用。功能清热平肝,降脂降压。适用于高脂血症高血压及冠心病等。 荷叶减肥茶:荷叶3g，决明子6g，制大黄3g，首乌3g，扁豆3g，玳玳花3g，开水冲泡代茶。功能减肥降脂，畅中润肠。适用于肥胖症、便秘等。 荸荠烧香茹:荸荠250g(去皮 切片),水发香茹100g,起油锅翻炒,并加入盐 糖 味精等调料即成。功能和血化痰,降脂理气。适用于冠心病 高脂血症 高血压病等。 乌龙茶:乌龙茶叶3,5g，开水冲泡后饮用。功能减肥降脂，清热消渴。适用于肥胖症、高脂血症。 油焖茄子: 茄子500g将茄子洗净切块,起油锅将茄子放入煸炒,再加入酱油、姜末、酒、味精等调料,焖煮至熟烂后食用。功能活血消肿,化瘀止痛。适用于冠心病,动脉硬化 高血压等症。 荷叶饮:鲜荷叶100g，洗净切碎，煎煮后代茶。功能减肥降脂，清热消暑。适用于肥胖症及夏季暑热等症。 木耳粥: 黑木耳5g,研磨浸泡半天,同粳米100g,冰糖适量同熬为粥。功能益肾补元,养阴和血。适用于老年人动脉硬化、高凝血状态者以and difficulties of 1, the construction process to ensure railway operation safety is key. 2, high water table in the project areas, the soil softer and Grouting to bridge is required, how to control the Grouting, satisfactory effect to ensure safety operations are good, is a priority in the construction of this project. 3, in the course of jacking bridge, preventing the subgrade collapse is another focus of this project. 4, when jacking bridge, rectifying and elevation control is difficult. 3. construction organization plan 3.1. construction organization scheme 3.1.1. construction organization and responsibilities of the Department in order to ensure railway safety and the safety, quality of construction, ensure that the owners of the quality, duration, target, Tianjin, as well as requirements for construction and environmental protection, safe, civilized, this engineering project construction will be used. I unit in jacking construction of frame bridge has extensive experience in the management, technical staff project manager as a construction organization, with overall responsibility for the management and operation of projects management, complete and professional and technical personnel and skilled workers to undertake the construction tasks. Also committed to the key management personnel are not other works part-time. Project management leadership by the project manager, Assistant Project Manager, Chief Engineer, Chief Security Officer, and consists of 及头晕、腰酸等病症。 山植麦芽饮:生山楂、炒麦芽各10g，煎煮后代茶饮用。功能降脂消食。适用于高脂血症及伤食所致之胃呆腹胀、消化不良等症。 人参叶茶:人参叶3g，用开水冲泡代茶饮用，每日1次。功能益气生津，养心补元。适用于冠心病等心脏病所致的心悸气短、乏力口渴等症。 玉米须豆腐汤:玉米须100g，豆腐300g，水发香菇50g，先将玉米须煮汤取汁，再将豆腐、香菇放入，加盐、味精等调料一起煮汤后食用。功能清热利水，降脂平肝。适用于高脂血症、高血压、水肿、黄疸等病。 人参核桃饮:人参3g，核桃肉3个，煎煮后代茶饮用。功能养心补肾，益气补元。适用于心悸气短、胸闷自汗、腰酸足软等症。 芦笋冬瓜汤:芦笋250g，冬瓜300g，再加入盐，味精等调料一起煮汤后食用。功能降脂、降压，清热利水，抗癌解暑。用于高血压、高血脂以及各种肿瘤、夏季发热、口渴尿少等病症。 丹参麦冬茶:丹参10g，麦冬10g，用开水冲泡后，代茶饮用。功能养心补肺，活血滋阴。适用于冠心病等心脏病所引起的心悸气短、胸闷口渴等症。返回 2、高脂血症患者的饮食--限饮酒，多饮茶 饮酒可能使血中的高密度脂蛋白升高， 加强防治高胆固醇血症的作用。饮酒量以每日摄入的酒精不超过20克(白酒不超过50克)为宜， 葡萄酒较合适，但必须严格限制摄入量。如有高血压、糖尿病and difficulties of 1, the construction process to ensure railway operation safety is key. 2, high water table in the project areas, the soil softer and Grouting to bridge is required, how to control the Grouting, satisfactory effect to ensure safety operations are good, is a priority in the construction of this project. 3, in the course of jacking bridge, preventing the subgrade collapse is another focus of this project. 4, when jacking bridge, rectifying and elevation control is difficult. 3. construction organization plan 3.1. construction organization scheme 3.1.1. construction organization and responsibilities of the Department in order to ensure railway safety and the safety, quality of construction, ensure that the owners of the quality, duration, target, Tianjin, as well as requirements for construction and environmental protection, safe, civilized, this engineering project construction will be used. I unit in jacking construction of frame bridge has extensive experience in the management, technical staff project manager as a construction organization, with overall responsibility for the management and operation of projects management, complete and professional and technical personnel and skilled workers to undertake the construction tasks. Also committed to the key management personnel are not other works part-time. Project management leadership by the project manager, Assistant Project Manager, Chief Engineer, Chief Security Officer, and consists of 与肝胆疾病等则宜戒酒。但饮酒对甘油三酯升高者不利，酒精除供给较高的热量外，还使甘油三酯在体内合成增加。因此，权衡利弊，对防治心血管病而言，专家们多力主限酒或戒酒。 茶叶中所含的茶色素可降低血总胆固醇，防止动脉粥样硬化与血栓形成，绿茶比红茶更好。至于咖啡是否对血脂代谢有利则尚无定论。维生素C与E可降低血脂， 调整血脂代谢，它们在深色或绿色植物(蔬菜、水果)及豆类中含量颇高。这也是这些植物受推荐的重要原因。至于每一个人的饮食量与种类等，尚需结合具体情况，请医师指导和选用。返回 3、 疑难病治疗进展> 高脂血症 定义: 所谓高脂血症是指每100毫升血液中，胆固醇含量超过220毫克，或(和)甘油三酯超过150毫克、低密度脂蛋白超过135毫克、高密度脂蛋白低于35毫克。上述数值差距越大，病情也就越严重。 高脂血症分型: 1、单纯性高胆固醇血症(IIa 型)，空腹血清胆固醇增高，甘油三酯正常或略偏高; 2、单纯性高甘油三酯血症(IV 型)，空腹时血清甘油三脂含量增高，胆固醇含量正常，或略偏高; 3、混合型高脂血症(IIb 、II 型)，空腹血清胆固醇和甘油三酯含量均有增高。血清甘油三酯含量很高时，血清混浊呈淘米水样或呈牛奶样颜色。 发病原因: 高脂血症有原发性和继发性两种。 由于脂蛋白代谢过程中某环节存在先天性缺陷，或者是由于某种环境因素通过未知机理而and difficulties of 1, the construction process to ensure railway operation safety is key. 2, high water table in the project areas, the soil softer and Grouting to bridge is required, how to control the Grouting, satisfactory effect to ensure safety operations are good, is a priority in the construction of this project. 3, in the course of jacking bridge, preventing the subgrade collapse is another focus of this project. 4, when jacking bridge, rectifying and elevation control is difficult. 3. construction organization plan 3.1. construction organization scheme 3.1.1. construction organization and responsibilities of the Department in order to ensure railway safety and the safety, quality of construction, ensure that the owners of the quality, duration, target, Tianjin, as well as requirements for construction and environmental protection, safe, civilized, this engineering project construction will be used. I unit in jacking construction of frame bridge has extensive experience in the management, technical staff project manager as a construction organization, with overall responsibility for the management and operation of projects management, complete and professional and technical personnel and skilled workers to undertake the construction tasks. Also committed to the key management personnel are not other works part-time. Project management leadership by the project manager, Assistant Project Manager, Chief Engineer, Chief Security Officer, and consists of 引起的脂蛋白代谢紊乱，称原发性高脂血症 。临床上后一种情况比较多见。有遗传因素可查者称遗传性或家庭性高脂血症。环境因素主要包括饮食习惯、营养因素、生活习惯和很多其他尚不清楚的因素 。 继发性高脂血症主要继发于某种疾病，最常见的是糖尿病、肾病综合征、慢性肝病、甲状腺功能过低、肥胖症、某些药物的影响和免疫性疾病等 。 预后: 血脂增高时，大量的脂类沉积在血管壁上，是动脉粥样硬化形成的重要原因。动脉粥样硬化形成后，可使血管壁变硬、变脆，血管内膜变得粗糙，这种病理改变，是高血压病、冠心病、心肌梗塞、脑血栓形成和脑出血的发病基础。血脂增高还可导致脂肪肝、肝硬化、胆石症、胰腺炎、糖尿病、视网膜炎、眼底出血、高尿酸血症和周围血管病等疾病的发生。 防治现状和建议: 在现代医疗条件下，高脂血症时可以防治的，其对策主要有以下几方面: 1〕合理饮食:合理的饮食是治疗高脂血症基础，任何高脂血症患者在进行药物治疗之前，都应先行饮食治疗， 只有在饮食治疗无效或病人不能耐受(常需半年至一年)时方才使用药物治疗，因为饮食治疗是最合乎生理的和有效的措施。不论何种降脂药物，或多或少都有一定的副作用，而且，即使在用药物治疗时，也不应放松合理的饮食措施。 所谓合理的饮食包括着两方面的意义:第一是， 所采取的饮食措施既要达到降低血脂的目的，又要使病人获得足够的营养供给，才能保证身体健康。那种以素食为主或但又不能三不吃(肉不吃、蛋and difficulties of 1, the construction process to ensure railway operation safety is key. 2, high water table in the project areas, the soil softer and Grouting to bridge is required, how to control the Grouting, satisfactory effect to ensure safety operations are good, is a priority in the construction of this project. 3, in the course of jacking bridge, preventing the subgrade collapse is another focus of this project. 4, when jacking bridge, rectifying and elevation control is difficult. 3. construction organization plan 3.1. construction organization scheme 3.1.1. construction organization and responsibilities of the Department in order to ensure railway safety and the safety, quality of construction, ensure that the owners of the quality, duration, target, Tianjin, as well as requirements for construction and environmental protection, safe, civilized, this engineering project construction will be used. I unit in jacking construction of frame bridge has extensive experience in the management, technical staff project manager as a construction organization, with overall responsibility for the management and operation of projects management, complete and professional and technical personnel and skilled workers to undertake the construction tasks. Also committed to the key management personnel are not other works part-time. Project management leadership by the project manager, Assistant Project Manager, Chief Engineer, Chief Security Officer, and consists of 不吃、鱼不吃)的片面做法，决不可取。第二是，饮食治疗应根据不同的高脂血症的类型而异，还要因人而别，有可生搬硬套，更不可道听途说。下面对不同类型高脂血症的饮食治疗，作一个原则性介绍: 其饮食原则遵循如下: ?均衡的营养 要摄取均衡营养; ?维持理想体重 减轻体重可显著降低血三酸甘油脂，并升高高密度脂蛋白,胆固醇(HDL,胆固醇)浓度。减轻体重应饮食控制及运动二者并行，每天减少500大卡，则每星期可减少3500大卡，一星期可减轻约0.5公斤的体重。一星期减轻体重以0.5-1公斤为原则，切勿操之过急; ?控制脂肪总摄取量 欲控制食物中油脂之摄取量，应少吃油炸、油煎及猪皮、鸡皮等含油脂高之食物; ?多选用单元不饱和脂肪酸 适量摄取多元不饱和脂肪酸。如橄榄油、花生油、菜籽油;少用饱和脂肪酸，含量高之油脂，如猪油、牛油、奶油等动物性脂肪;多元不饱和脂肪酸，包括W-6及W-3脂肪酸;含W-6较丰者如红花子油、葵花油、大豆油及玉米油;W-3主要来源为鱼类如秋刀鱼、鲑鱼等，其含丰富EPA及DHA。据研究可降低血中甘油酸三脂浓度; ?少吃胆固醇量高之食物 如内脏类、卵类等，蛋黄之摄取每周以2,3个为原则; and difficulties of 1, the construction process to ensure railway operation safety is key. 2, high water table in the project areas, the soil softer and Grouting to bridge is required, how to control the Grouting, satisfactory effect to ensure safety operations are good, is a priority in the construction of this project. 3, in the course of jacking bridge, preventing the subgrade collapse is another focus of this project. 4, when jacking bridge, rectifying and elevation control is difficult. 3. construction organization plan 3.1. construction organization scheme 3.1.1. construction organization and responsibilities of the Department in order to ensure railway safety and the safety, quality of construction, ensure that the owners of the quality, duration, target, Tianjin, as well as requirements for construction and environmental protection, safe, civilized, this engineering project construction will be used. I unit in jacking construction of frame bridge has extensive experience in the management, technical staff project manager as a construction organization, with overall responsibility for the management and operation of projects management, complete and professional and technical personnel and skilled workers to undertake the construction tasks. Also committed to the key management personnel are not other works part-time. Project management leadership by the project manager, Assistant Project Manager, Chief Engineer, Chief Security Officer, and consists of ?多食用多醣类食物 主食方面应多食用五谷根茎类等多醣类食物，而减少单醣类食物的摄取。如精制甜食，含有蔗糖或果 糖之饮料，各式糖果或饼乾等。因其易造成血中三酸甘油脂浓度升高; ?多摄取富含纤维质之食物 富含纤维质之食物如蔬菜类等，尤其是可溶解纤维(如洋菜、果胶等)可降低血胆固醇; ?尽量少喝酒 根据报导酒精会增加血中胆固醇浓度，亦会增加三酸甘油脂浓度，故心脏病患者饮酒尚需考虑。除了以上饮食原则外，适当调整饮食型态亦是必须的，如戒烟及规则运动，可强健身心并降低患冠状动脉疾病之危险性。 ,)适量的体育运动:运动锻炼可增加消耗、改善脂质代谢，防止体脂和血脂增多。运动可使高甘油三酯血症患者的血脂含量完全降至正常水平。不仅如此，运动还能提高人体血液中一种对抗动脉粥样硬化的脂蛋白?高密度脂蛋白(,,,)的含量，改善心脏功能，增加心脏的侧支循环，从而也起到防治冠心病的良好作用。健康情况良好，又无冠心病的高脂血症患者，应该进行经常性运动，如长跑、骑自行车、游泳、打球、爬山等。但对已合并有冠心病以及有严重的高血压和糖尿病等疾病者则不宜进行剧烈的运动。这类患者应在医师指导下，根据病情进行适当的医疗体操、太极拳、气功等锻炼。 ,)适当的理疗:在实行上述方法效果不好时，应辅以其它的物理治and difficulties of 1, the construction process to ensure railway operation safety is key. 2, high water table in the project areas, the soil softer and Grouting to bridge is required, how to control the Grouting, satisfactory effect to ensure safety operations are good, is a priority in the construction of this project. 3, in the course of jacking bridge, preventing the subgrade collapse is another focus of this project. 4, when jacking bridge, rectifying and elevation control is difficult. 3. construction organization plan 3.1. construction organization scheme 3.1.1. construction organization and responsibilities of the Department in order to ensure railway safety and the safety, quality of construction, ensure that the owners of the quality, duration, target, Tianjin, as well as requirements for construction and environmental protection, safe, civilized, this engineering project construction will be used. I unit in jacking construction of frame bridge has extensive experience in the management, technical staff project manager as a construction organization, with overall responsibility for the management and operation of projects management, complete and professional and technical personnel and skilled workers to undertake the construction tasks. Also committed to the key management personnel are not other works part-time. Project management leadership by the project manager, Assistant Project Manager, Chief Engineer, Chief Security Officer, and consists of 疗，如矿泉浴、肝区电磁疗法等。肝区电磁疗法可以调节肝脏代谢紊乱，从而纠正高脂血症。 ,)药物治疗:对顽固而严重的高脂血症，可适当给予药物治疗，目前还没有很合乎生理要求的降脂药物。多数降脂仅有短时疗效，而长期用则出现明显副作用。所以，药物治疗应被看作是治疗冠心病高危者脂代谢紊乱的万不得已的措施，且需与非药物疗法联合进行。 高脂血症经过严格饮食控制3~6个月后，血脂水平仍明显增高者，特别对于中、老年人和有其他危险因素(例如糖尿病、高血压和有心血管疾病家庭史等)存在者必须给予药物治疗。药物治疗期间仍应坚持饮食治疗。目前常用的降血脂药物有几类。药物治疗必须在医生指导下，综合分析病史后选择使用 。 高脂血症 血浆中血脂升高，血糖升高和血有形成份增加，其特征是导致血液粘度增加，血流减慢，血液循环不畅，健康状态的一些表现是出现身体乏力嗜睡，精神差等，进一步发展可导致高血粘度，高血脂症甚至血栓病。血液粘度偏高除了遗传因素外，大多数是由于生活习惯和饮食不合理所造成的。 建议: 1)多饮水，早晨起床后及每餐前空腹饮用一、二杯温开水，可以稀释血液，降低血粘度，保持血液循环畅通。 2)多吃蔬菜水果，能改善血液流变，有效降低血液粘稠度。 3)少食动物油脂和内脏，多吃低脂肪、低胆固醇食物。 and difficulties of 1, the construction process to ensure railway operation safety is key. 2, high water table in the project areas, the soil softer and Grouting to bridge is required, how to control the Grouting, satisfactory effect to ensure safety operations are good, is a priority in the construction of this project. 3, in the course of jacking bridge, preventing the subgrade collapse is another focus of this project. 4, when jacking bridge, rectifying and elevation control is difficult. 3. construction organization plan 3.1. construction organization scheme 3.1.1. construction organization and responsibilities of the Department in order to ensure railway safety and the safety, quality of construction, ensure that the owners of the quality, duration, target, Tianjin, as well as requirements for construction and environmental protection, safe, civilized, this engineering project construction will be used. I unit in jacking construction of frame bridge has extensive experience in the management, technical staff project manager as a construction organization, with overall responsibility for the management and operation of projects management, complete and professional and technical personnel and skilled workers to undertake the construction tasks. Also committed to the key management personnel are not other works part-time. Project management leadership by the project manager, Assistant Project Manager, Chief Engineer, Chief Security Officer, and consists of 4)粗粮和细粮搭配，多吃杂粮如玉米、高粱加工的食品以及马铃薯、豆类等。 5)戒指饮酒，戒烟。 6)劳逸结合。 7)中药保健:?丹参、红花适量，水煎当茶;?田三七研末吞服，一日二次。此外，定期用本仪器检查观察血粘度参数的变化曲线，以了解自己健康状态的发展趋势 and difficulties of 1, the construction process to ensure railway operation safety is key. 2, high water table in the project areas, the soil softer and Grouting to bridge is required, how to control the Grouting, satisfactory effect to ensure safety operations are good, is a priority in the construction of this project. 3, in the course of jacking bridge, preventing the subgrade collapse is another focus of this project. 4, when jacking bridge, rectifying and elevation control is difficult. 3. construction organization plan 3.1. construction organization scheme 3.1.1. construction organization and responsibilities of the Department in order to ensure railway safety and the safety, quality of construction, ensure that the owners of the quality, duration, target, Tianjin, as well as requirements for construction and environmental protection, safe, civilized, this engineering project construction will be used. I unit in jacking construction of frame bridge has extensive experience in the management, technical staff project manager as a construction organization, with overall responsibility for the management and operation of projects management, complete and professional and technical personnel and skilled workers to undertake the construction tasks. Also committed to the key management personnel are not other works part-time. Project management leadership by the project manager, Assistant Project Manager, Chief Engineer, Chief Security Officer, and consists of