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therapy, and acceptance-based behavioral therapy (see
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development and maintenance of excessive worry. Specif-
ically, it is posited that individuals with GAD hold negative
1 Video patients/clients are portrayed by actors.
Cognitive and Behavioral Pract
beliefs about uncertainty and its implications on their lives,
wherein uncertain events are viewed as negative, stressfulKeywords: generalized anxiety disorder; cognitive-behavior therapy;
effectiveness (Dugas, Anderson, et al., 2010). In the past few
decades, however, a number of research teams have begun
to develop treatment protocols for GAD that are derived
from empirically driven theoretical formulations of the
disorder. This positive shift in the study of GAD can be
The CBT-IU protocol for the treatment of GAD
addresses four components: (a) intolerance of uncertainty,
(b) positive beliefs about the function of worry, (c) negative
problem orientation, and (d) cognitive avoidance. It is
based upon a cognitive theory of the disorder that gives
primacy to the role of intolerance of uncertainty in the
intol
1077
© 20
Publ
s a circumscribed trigger for anxiety. Moreover, it
ars that despite the challenges in our understanding of
, it has received comparatively little scientific attention
ontrast to other anxiety disorders, particularly with
ect to process research that might better elucidate the
rder's underpinnings and thereby maximize treatment
focus only on CBT-IU and associated measures a
interventions as it applies to a clinical case of GAD.
Cognitive-Behavior Therapy Targeting IU (CBT-I
Theory and Research
CBT-IU Rationale
Cognitive Behavior Therapy Targeting I
a Clinical Case of Gene
Melisa Robichaud, Vancouver CBT
The present paper deals with the application of a cognitive-beh
hypothetical clinical case of GAD. The rationale for the CBT-IU pro
cognitive-behavioral interventions. The treatment components of (1
(3) reevaluation of positive beliefs about the function of worry,
(6) relapse prevention are described, with an emphasis on their ap
issue). Issues pertaining to the assessment of GAD and future rese
G ENERALIZED anxiety disorder (GAD) has consistentlybeen viewed as one of the more challenging anxiety
disorders, as it can be markedly difficult to appropriately
assess and treat. Research on diagnostic reliability suggests
that GAD is often misdiagnosed, and treatment efficacy for
the disorder is moderate at best, with only approximately
50% of patients identified as having positive outcomes
(Borkovec & Costello, 1993; Borkovec, Newman, Pincus, &
Lytle, 2002). Reasons accounting for this include the
shifting diagnostic criteria for GAD across successive
editions of the DSM, and the vague nature of its primary
symptom (i.e., excessive and uncontrollable worry), which
lack
erance of uncertainty; clinical case series
-7229/12/251-263$1.00/0
12 Association for Behavioral and Cognitive Therapies.
ished by Elsevier Ltd. All rights reserved.
ideo 1
lerance of Uncertainty: Application to
ized Anxiety Disorder
re and University of British Columbia
al protocol targeting intolerance of uncertainty (CBT-IU) to a
s presented, as well as a description of its divergence from standard
ry awareness training, (2) uncertainty recognition and exposure,
roblem reorientation and training, (5) cognitive exposure, and
tion to the case conceptualization of “William” (Robichaud, this
directions are also discussed.
expected to ultimately increase the effectiveness of
psychological treatments for those suffering from the
disorder.
The present article deals with the exposition of one such
protocol, a cognitive-behavioral treatment for GAD for
which the central target is the construct of intolerance of
uncertainty (IU), as well as its application to the clinical case
of “William” (Robichaud, 2013–this issue). Although there
are currently several evidence-based treatments for GAD,
including metacognitive therapy, emotion regulation
ice 20 (2013) 251-263
www.elsevier.com/locate/cabp
and upsetting, and that they interfere with one's ability to
function. As such, the overarching theme of threat among
individuals withGAD is the general state of uncertainty, and
the correspondent worry in GAD is a mental attempt to
252 Robichaud
plan and prepare for any eventuality as ameans of reducing
uncertainty. However, since daily life is inherently uncer-
tain, individuals with GAD are constantly engaged in worry.
Furthermore, the content of worry can be expected to
change from day to day according to the particular
uncertain situations that an individual experiences, thereby
accounting for the dynamic nature of worry content.
Within the CBT-IU model, fear of uncertainty is
postulated to not only lead to excessive worry and anxiety
about daily life events, but also to a number of dysfunctional
coping behaviors. Specifically, individuals withGADengage
in safety-seeking behaviors designed to either reduce
uncertainty or avoid it altogether. Examples include
reassurance-seeking, double-checking, or excessive infor-
mation-seeking, as well as procrastination and avoidance of
novel situations. Through negative reinforcement, these
behaviors maintain the belief that uncertainty is an
undesirable state that should be minimized as much as
possible in order to function optimally in daily life.
Individuals with GAD have also been found to report
positive beliefs about the function of worry, viewing worry as
a process that can, for example, assist one in solving
problems or reflect positively on someone as a caring or
conscientious person. These positive beliefs are expected to
not only maintain worry through its perceived use as a
viable strategy in uncertain situations, but also produce
ambivalence about the prospect of reducing one's worry.
Negative problem orientation (NPO), that is, the
tendency to hold negative beliefs about problems and
one's own ability to solve them, is also posited to maintain
worry. Individuals with GAD tend to doubt their problem-
solving competence, and view problems as threatening and
unlikely to be effectively resolved. Given that holding a
negative perception about one's ability is unlikely to lead to
problem solving irrespective of actual ability, individuals
with GAD are more likely to avoid solving problems, ask
others to solve them, or worry about their problems rather
than addressing them. As a consequence, daily life
problems become a frequent worry topic, and if left
unsolved, can become more complex or engender new
difficulties, such that new worries can develop.
Finally, individuals withGADare also viewed as engaging
in a number of explicit and implicit cognitive avoidance
strategies designed to reduce anxious arousal. With respect
to implicit cognitive avoidance, themental process of worry
tends to be verbal-linguistic rather than visual, in that worry
is mentally expressed in words rather than images. This
internal monologue inhibits the somatic activation that is
typically achieved by mentally picturing feared events,
thereby negatively reinforcingworry through the avoidance
of feared imagery and physiological arousal (see Borkovec,
Alcaine, & Behar, 2004, for review). Explicit cognitive
avoidance strategies include distraction, thought suppres-
sion, and thought replacement (Sexton & Dugas, 2009).
These strategies typically have only limited success at best,
and as with implicit avoidance, maintain worry in the long
term through avoidance of somatic arousal. Moreover,
strategies such as thought suppression tend to engender a
rebound effect that paradoxically increases the frequency
of suppressed thoughts (Wegner & Zanakos, 1994).
Research Findings
Intolerance of uncertainty has been found to share a
strong and specific relationship to GAD worry, above and
beyond its relationship to cognitive symptoms in other
anxiety and mood disorders (e.g., Buhr & Dugas, 2006;
Dugas, Gosselin, & Ladouceur, 2001). Although several
studies have identified a significant relationship between IU
and other anxiety disorder symptoms such as OCD and
social anxiety disorder (Boelen & Reijntjes, 2009; Tolin,
Abramowitz, Brigidi, & Foa, 2003), the weight of the
evidence suggests nonetheless that IU shares a prominent
and specific relationship to GAD. It is postulated that
although uncertainty is likely aversive to all individuals with
problematic anxiety to some extent, it is the general state of
uncertainty that is threatening to those with GAD, as
opposed to more circumscribed uncertainty fears in other
anxiety disorders (e.g., intolerance of uncertain social
situations in social anxiety disorder). The three remaining
process variables within the CBT-IU model have also been
consistently linked to GAD symptoms; however, their
relationship does not appear to be specific to GAD (see
Dugas & Robichaud, 2007, for review).
With respect to the efficacy of the CBT-IU protocol, a
number of controlled clinical trials have been conducted.
The treatment has been compared to wait-list control in
both individual and group formats, and significant re-
ductions in symptom measures were observed at both
posttreatment and follow-up. In individual format, 77% of
GAD participants (N=26) no longer met diagnostic criteria
at posttreatment, with 65% meeting high treatment
responder status (20% change on at least two thirds of
outcome measures) and 62% achieving high end-state
functioning (within nonclinical range on at least two thirds
of outcomemeasures). At 1-year follow-up, these gains were
largely maintained, with 77% of participants continuing to
be in diagnostic remission, and 62% and 58% being high
treatment responders and achieving high end-state func-
tioning, respectively (Ladouceur et al., 2000). In group
treatment, 60% of GAD participants (N=52) no longermet
diagnostic criteria at posttreatment, 65% met high treat-
ment responder status, and 60% met high end-state
functioning (Dugas et al., 2003). Treatment gains were
not only maintained but improved at follow-up, with
diagnostic remission rates of 83% at 1-year and 95% at
2-year follow-up, and 72% of participants meeting both
treatment responder status and high end-state functioning
at 2-year follow-up. Subject attrition was considerable in this
253CBT Targeting Intolerance of Uncertainty for GAD
latter study, however, with 39 participants completing
2-year outcome measures, such that these findings may be
an inflation of overall gains.
In a recent randomized clinical trial, CBT-IU was
compared to both wait-list and applied relaxation (AR) in
an individual treatment format (N=65). CBT-IU emerged
as clearly superior to wait-list, and marginally superior
to AR, although ongoing gains at posttreatment only
emerged for participants who received CBT-IU. Remission
rates forCBT-IUwere 70%at posttreatment, 76%at 6-month
follow-up, 84% at 12-month follow up, and 77% at 24-month
follow-up (Dugas, Brillon, et al., 2010). The authors noted
that despite the significant symptom reduction observed
among those receiving AR, CBT-IU appeared to be superior
over the longterm, as those receiving it demonstrated
ongoing improvement in both symptom measures and
diagnostic remission, which may be due to the gradual
process of change within one's tolerance to uncertainty.
Contrast to Standard CBT Protocols
There are a number of cognitive-behavioral strategies
that have been used in the treatment of GADover the years;
these have included cognitive challenging techniques,
such as probability estimation and decatastrophizing
(e.g., Zinbarg, Craske,&Barlow, 2006), as well as behavioral
interventions, such as applied relaxation, stimulus control,
and imagery rehearsal (see Borkovec, 2006, for review).
A notable distinction between these interventions and
the CBT-IU protocol is the treatment target. Specifically,
cognitive interventions address the problematic content of
worry by encouraging clients to reevaluate the likelihood
and severity of feared events. With respect to behavioral
interventions, the target is the chronic somatic arousal
experienced in GAD, such that clients can learn to apply
physical relaxation when experiencing anxiety. In both
cases, treatment focuses on the problematic symptoms of
GAD rather than the underlying processes accounting for
their presentation. Given the dynamic and ever-changing
nature of worry topics, as well as the chronicity of anxiety in
GAD, these interventions involve essentially chasing a
“moving target.” By contrast, the primary component of
CBT-IU addresses the intolerance to uncertainty that is
posited to account for GAD symptoms, such that once
clients no longer fear and avoid uncertain events, they are
unlikely to worry excessively. The remaining CBT-IU
interventions, which target positive beliefs about worry,
negative problem orientation, and cognitive avoidance, are
not unique to this protocol, and in fact can be seen in other
empirically based treatments. Specifically, beliefs about
worry are a primary focus of metacognitive therapy (Wells,
2006), problem-solving training has been used as a
treatment for anxiety and mood symptoms (D'Zurilla &
Nezu, 1999), and imaginal exposure to feared worry
content has been included in several CBT protocols for
GAD (Zinbarg et al., 2006). Moreover, these components
address the content of worry rather than its underpinnings.
As such, although the main thrust of the CBT-IU protocol
involves targeting uncertainty as the underlying theme of
threat that elicits excessive worry, interventions such as
worry exposure and problem solving are postulated to
address any residual concerns in an active manner that is in
sharp contrast to the passive process of worry.
Application of the CBT-IU Model to Clinical
Case Conceptualization
Specific Assessment Strategies
Assessment for clients with GAD falls into two categories:
symptom and process. With respect to symptoms, excessive
worry can be measured using the Penn State Worry
Questionnaire (PSWQ; Meyer, Miller, Metzger, & Borkovec,
1990). ThePSWQ is a 16-itemquestionnaire designed to assess
the traitlike tendency toworry. Ithasbeenextensively validated
(see Startup & Erickson, 2006) and has clinical cutoff and
normative data such that it can be administered throughout
treatment. Global self-reportmeasures of GAD symptomsmay
also be completed across treatment sessions; the Worry and
Anxiety Questionnaire (WAQ; Dugas, Freeston, et al., 2001)
and the Generalized Anxiety Disorder Questionnaire–IV
(GADQ-IV; Newman et al., 2002) are both relatively short
measures that can be administered repeatedly to assess worry,
GAD-related somatic criteria, and associated impairment.
There are a number of validated process measures that
assess constructs specific to conceptualmodels ofGAD.With
respect to the CBT-IU protocol, the following measures can
be administered: (a) the Intolerance of Uncertainty Scale
(IUS; English translation: Buhr & Dugas, 2002) assesses the
tendency to hold negative beliefs about uncertainty and its
implications; (b) the Why Worry-II (WW-II; English
translation: Holowka, Dugas, Francis, & Laugesen, 2000)
measures positive beliefs about the function of worry (e.g.,
worry aids in problem solving); (c) the Negative Problem
Orientation Questionnaire (NPOQ; English translation:
Robichaud & Dugas, 2005) assesses the dysfunctional
cognitive dimension of problem orientation, namely the
tendency to view problems as threats, to be pessimistic about
theoutcomeof problem solving, and todoubt one's ability to
solve problems; and (d) the Cognitive Avoidance Question-
naire (CAQ; English translation: Sexton & Dugas, 2008)
measures implicit and explicit cognitive avoidance strategies
(e.g., thought substitution, distraction). Taken together,
these questionnaires can provide clinicians with insight into
the prominence of the CBT-IU variables for a given client,
and inform subsequent treatment interventions.
Translation of CBT-IU Model to the Case of William
With respect to the CBT-IU model as it applies to the
clinical case of William (Robichaud, 2013–this issue), the
254 Robichaud
primary contributing role of intolerance of uncertainty is
present throughout. William reports worrying excessively
about a number of topics that are inherently uncertain,
such as the possibility of becoming ill one day, the family
finances should he pass away suddenly, and his daughter's
academic future. Although his worries have been long-
standing, the severity and frequency of his worries appear to
have increased over the years in tandemwith an increase in
his responsibilities. Specifically, his worries became more
problematic after taking a position as a bank manager, as
well as after the birth of his daughter. Assuming that worry
in GAD is driven by uncertainty, an increase in responsi-
bilities would be expected to lead to a concomitant increase
in potentially uncertain events, thereby exacerbating worry.
William also reports engaging in a number of safety-
seeking behaviors designed to avoid or circumvent
uncertainty in his daily life. For example, he describes
seeking reassurance from others and engaging in lengthy
informational searches on the Internet prior to making
decisions. He also engages in procrastination, refuses to
delegate tasks to others, avoids spontaneous outings, and
maintains a predictable routine in his day in order to
reduce uncertainty about the occurrence of unexpected
events.
The futility of attempting to avoid uncertainty, and the
ultimate impairment it leads to, is evident in William's case
both in terms of daily life decisions for which certainty is
impossible, and in the escalation of his symptoms to a
nonfunctional degree. In the example of William's struggle
with home landscaping, he initially engages in safety-seeking
behaviors designed to obtain certainty about the best flowers
to plant (e.g., excessive reassurance-seeking, information--
seeking). However, the greater the amount of information
garnered, the greater the uncertainty about what choice
to ultimately make. As a consequence, William switched to
an avoidance strategy by hiring a landscape designer and
removing himself from the decision-making process
entirely. The marked increase in William's worry and
anxiety also appears to be fueled by uncertainty. He
describes experiencing worry-triggered panic attacks and is
contemplating medical leave, as he is feeling overwhelmed
by tasks at work subsequent to a job change. If worry is
conceptualized asmotivated by a need to mentally plan and
prepare for any unexpected eventuality, the cognitive effort
required can be expected to be significant on an ordinary
day. However, when stressful events occur, the resultant
uncertainty can greatly exacerbate worry to an unmanage-
able degree, as appears to be the case with William.
In addition to a marked intolerance of uncertainty,
William also endorses a number of positive beliefs about
the function of worry. He describes himself as “the
worrier,” and associates this with the positive personality
traits of conscientiousness and organization. He indicates
that his worries allow him to better address problematic
situations at work, as he is able to consider all angles. The
ambivalence that William experiences in relation to his
worry is evident by the juxtaposition of both these
perceived benefits from worry and his report that his
worry is problematic, anxiety-provoking, and interferes
with his enjoyment of life.
Although not specifically discussed in William's case, it
can be postulated that he holds a negative orientation
toward problems. Specifically, as his workload in his job
increases, he describes becoming increasingly overwhelmed
and procrastinating as a means of coping. In addition,
when faced with decisions that he finds anxiety-provoking
(e.g., home landscaping), he avoids addressing the p