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八招微波炉里热出美味

2014-01-10 2页 doc 25KB 15阅读

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八招微波炉里热出美味窍门一: 食物应平均排列,勿堆成一堆,以便使食物能均匀生热。小块食物比大块食物熟得快,最好将食物切成5厘米以下的小块。食品形状越规则,微波加热越均匀,一般情况下,应将食物切成大小适宜、形状均匀的片或块。 窍门二: 食物若有坚硬的表皮,必须剥去后才能烹调。 窍门三: 微波炉不容易使食物表面着色,可以在烹调前将调味料涂于食物表面,使其呈深褐色。 窍门四: 微波炉加热的食物温度极高,容易蒸发水分,烹调时宜覆盖耐热保鲜膜或耐温玻璃盖来保持水分。 鸡翅尖、鸡胸或鱼头、鱼尾部或蛋糕的角端等部位易于烹调过度,用铝箔纸遮裹可达到烹调均匀目的。...
八招微波炉里热出美味
窍门一: 食物应平均排列,勿堆成一堆,以便使食物能均匀生热。小块食物比大块食物熟得快,最好将食物切成5厘米以下的小块。食品形状越规则,微波加热越均匀,一般情况下,应将食物切成大小适宜、形状均匀的片或块。 窍门二: 食物若有坚硬的表皮,必须剥去后才能烹调。 窍门三: 微波炉不容易使食物表面着色,可以在烹调前将调味料涂于食物表面,使其呈深褐色。 窍门四: 微波炉加热的食物温度极高,容易蒸发水分,烹调时宜覆盖耐热保鲜膜或耐温玻璃盖来保持水分。 鸡翅尖、鸡胸或鱼头、鱼尾部或蛋糕的角端等部位易于烹调过度,用铝箔纸遮裹可达到烹调均匀目的。 窍门五: 在加热结束时,把食物搁置一段时间或对有些食品添配一些作料(如烹饪家禽肉类后,可浇上乳化的油或调味汁,再撒些辣椒粉、面包屑等),可达到加热不能做到的满意效果。 窍门六: 食物的本身温度越高,烹调时间就越短;夏天加热时间较冬天时短。烹饪浓稠致密的食物较多孔疏松的食物加热所需时间长。含水量高的食物,一般容易吸收较多的微波,烹饪时间较含水量低的要短。 窍门七: 用微波炉烹饪食物时,宁可烹饪不足也不要烹饪过度。微波炉重新烹饪不会影响菜肴的色香味。 窍门八: 用微波炉烹饪时,应尽量减少用盐量,这样可避免烹饪的食物外熟内生。 Tip one : Food should be arranged on average , not a pile , so that food can even heat. Small than large pieces of food cooked http://xzyymgw.net/post/272.html fast food , the best food into small pieces 5 cm or less. Food more regular shape , more uniform heating, under normal circumstances, the food should be cut into suitable size , shape, uniform sheet or block . Tip two : If the hard skin food to be peeled after cooking . Tip three : Microwave oven www.zbdantong.com is not easy to make the surface of the food coloring , flavoring can be applied to the surface of the food before cooking , it is dark brown. Tip four : Microwavable foods high temperature , easy to evaporate water should cover the cooking temperature resistant www.jindiaosu.com glass lid or plastic wrap to retain moisture. Chicken wing tip, chicken or fish head , tail end portion or the corner of the site , such as the cake is easy to cook over , cover with foil wrap can achieve uniform cooking purposes . Tip five : At the end of the heating , put food on hold for some period of time or number of food additives with condiments ( such www.fjyougw.com as poultry meat after cooking can be doused with emulsified oil or sauce , Zaisa some chili powder, bread crumbs , etc. ) can be achieved by heating do not be satisfied with the results . Tip six : The higher the temperature of the food itself , the shorter the cooking time ; summer than in winter when the heating time is short . Cooking food more holes thick dense foods loose a long time required for heating . High www.bjkdrh.com water content foods , generally easy to absorb more microwave , cooking time is shorter than the low water content . Tip seven : When cooking food with a microwave oven , cooking rather inadequate and do not cook too much. Microwave cooking www.njjinshan.com does not affect the re- color, flavor dishes . Tip eight : When microwave cooking , should minimize the use of salt , it can avoid the cooking raw food cooked outside .
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