【挑豆】孕育健康：孕期调查表

5. 我會無緣無故地感到害怕和恐慌，但又找不出充足的理由為 甚麼會這樣： 很多時 有時 不多時 絕對沒有 6. 我感到事情多得令我難以應付 ： 是的，大部分時候我一點也不能妥善地處理 是的，有時我不能如常那樣妥善處理好 不，大部分時候我能夠處理得相當好 不，我一直能處理得很好 7. 我很不高興以致很難入睡 ： 很經常 有時 不很經常 從不 8. 我感到痛苦和悲傷： 總是 經常 不經常 從不 9. 我很不高興以致於哭泣 ： 總是 很經常 偶爾 從不 10. 我曾有傷害自己的念頭 ： 很經常 有時 幾乎沒有 從不 謝謝妳的合作 1 I have been able to laugh and see the funny side of things: As much as I always could Not quite so much now Definitely not so much now Not at all 2. I have looked forward with enjoyment to things: As much as I ever did Rather less than I used to Definitely less than I used to Hardly at all 3. I have blamed myself unnecessarily when things went wrong: Yes, most of the time Yes, some of the time Not very often No, never 4 I have been worried and anxious for no good reason: No, not at all Hardly ever Yes, sometimes Yes, very often 5 I have felt scared or panicky for no very good reason: Yes, quite a lot Yes, sometimes No, not much No, not at all 6 Things have been getting on top of me: Yes, most of the time I haven’t been able to cope at all Yes, sometimes I haven’t been coping as well as usual No, most of the time I have coped quite well No, I have been coping as well as ever 7 I have been so unhappy that I have had difficulty sleeping: Yes, most of the time Yes, sometimes Not very often No, not at all 8 I have felt sad or miserable: Yes, most of the time Yes, quite often Not very often No, not at all 9 I have been so unhappy that I have been crying: Yes, most of the time Yes, quite often Only occasionally No, never 10 The thought of harming myself has occurred to me: Yes, quite often Sometimes Hardly ever Never English version of questions