大用处的健康小常识发微博专业

大用处的健康小常识发微博专业 大用处的健康小常识 女人:九种不健康的身体暗示】1.腰疼(膀胱炎或附件炎);2.易怒(查甲状腺中枢神经);3.经常头晕(查血压);4.早上起来眼睛微肿(查肾);5.晚上腿肿(查静脉);6.手脚经常抽筋(缺钙);7.比往常多汗(血管植物神经错位);8.体重变化、经常口渴(做血糖检查);9.大量脱发(先天性疾病)。天猫商城 1,情绪不畅会导致胃病;2,手机贴膜会伤害眼睛;3,不宜用塑料袋保存果蔬;4,空腹不宜喝蜂蜜;5,强忍泪水等于慢性自杀;6,打喷嚏时不能捂嘴;7,吃海鲜不宜喝啤酒;8,鱼刺卡喉不宜醋疗;9,烂水果不烂部分也有毒;10,萝卜白菜不应混吃。 【吃六种食物让你不节食也能瘦】1西芹:瘦脸，纤维含量非常高。2葡萄柚:瘦腰。热量极低，富含特殊的酶，能影响人体吸收糖分。3香蕉:瘦腰。有助于排毒，收缩腰腹。4蓝莓:减腹。所含的抗氧化剂可以溶解腹部的脂肪。5苹果:瘦大腿。助于代谢掉体内多余盐份。6紫菜:瘦小腿，含矿物质和纤维素。 【秋冬最养生的6种食物】1.山楂，将山楂切成片，用开水冲泡或入菜。2.柚子，一天一大瓣即可。3.柑橘，每天吃1,2个，带着白色的筋络吃。4.鲜枣，一天吃8,10个。5.石榴，既防便秘，又治腹泻，饮石榴汁软化血管。天猫商城 多事之“秋”，必备五大养生食物:1、红糖姜茶-防感冒;2、百合粥-清心安神;3、盐水花生-养肺益气;4、莲藕炖排骨-润燥止渴;5、蜂蜜雪梨-润肺清痰 ?动物肝脏:补气益血、补肝明目?含胡萝卜素的食物:预防胆结石，保护视力?含核黄素的食物:韭菜、扁豆、鸡蛋。。 【给失眠者的睡眠小贴士】1.少吃多餐;2.关掉手机;3.清理大脑;4.听催眠CD ;5.生活有规律;6.把洗澡水温调低;7.卧室不要刷红色;8.晚上不玩游戏;9.保持脚的温度;10.白天多锻炼;11.想象自己到过的最美最宁静的地方。 【不能一起吃的食物】1虾维C=中毒;2感冒药可乐=中毒;3鸡蛋忌糖精同食;4豆腐忌蜂蜜同食耳聋;5海带忌猪血同食便秘;6土豆忌香蕉同食生雀斑;7牛肉忌红糖同食胀死人;8狗肉忌黄鳝同食则死; 【四种食物帮你缓解压力】:1、牛奶:钙是天然的神经系统稳定剂。2、香蕉:富含钾，可保持人体电解质平衡及酸碱代谢平衡，使神经肌肉兴奋性维持常态。3、杏仁:富含维生素B2 ，维生素E ，镁，锌等，可帮助调节情绪，缓解压力。4花椰菜:富含叶酸，有助于缓解紧张焦虑，恐慌等情绪。天猫商城 【如果一定要应酬，记得这9个解酒妙招～】1. 蜂蜜水—酒后头痛;2.西红柿汁—酒后头晕;3.新鲜葡萄—酒后反胃、恶心;4.西瓜汁—酒后全身发热;5.柚子—酒后口气;6.芹菜汁—酒后胃肠不适、颜面发红;7.酸奶—酒后烦躁;8.香蕉—酒后心悸、胸闷;9.橄榄—酒后厌食。 【健康养生:身体缺乏营养的6信号】1、头发干燥、变细、易断、脱发。缺乏:蛋白质、and due diligence evaluations article 22nd head office, branch (jurisdiction), risk management, marketing management branch within the Department's credit business person assumed responsibility for the supervision and inspection and due diligence evaluations. Article 23rd, Head Office, branches (jurisdiction), risk management, Marketing Management Department through on-site and off-site inspection, investigation report, interviews with investigators for pre-loan investigation work by way of conducting supervision and inspection, quality evaluation pre-loan investigation work, and based on the evaluation results, the implementation of diversity management. 24th the control and inspection (a) the implementation of the credit system: there is no breach of credit policy relating to the granting of credit and the head office; (B) dual credit rating: timeliness of ratings, whether the provisions of the rating, rating results are accurate; (C) the survey contents: data collection is complete, report writing is comprehensive, indicators analysis is objective, real, conclusions and the facts are consistent and reasonable; (D) double implementation of investigations system: practical implementation of double system; (E) other supervision and inspection of the contents. 25th due diligence evaluation offices and branches (jurisdiction), risk management, Marketing Management Department agreed to carry out pre-loan investigation supervision and inspection work, evaluate whether investigators due diligence to determine whether the exemption should be. Investigators should be compatible with. Due diligence assessment should be based on the fact that, following the principles of objectivity, impartiality and fairness. Article 26th head 能量、脂肪酸、微量元素锌。2、夜晚视力降低。缺乏:维生素A。3、舌炎、舌裂、舌水肿。缺乏:B族维生素。4、嘴角干裂。缺乏:维生素B1和烟酸。5、牙龈出血。缺乏:维生素C。6、味觉减退。缺乏:锌。 【养生小智慧】1、饭前喝汤，苗条健康。2、神经衰弱，吃点猪蹄。3、出汗多了，适当吃点酸。4、黑巧克力有保护心血管健康的作用。5、水果当饭吃，易贫血。6、吃豆腐，最好 、红酒可降低痴呆 配海带。7 【教你如何不长痘】1额头长痘 心火旺脾气差 应早睡早起多喝水。2双眉间长痘 胸闷心悸 应避免烟、酒、辛辣食品。3鼻头长痘 胃火过盛 应少吃冰冷食物。4右脸颊长痘 肺功能失常 应保养呼吸道，少吃易过敏食物。5左脸颊长痘 肝功能不良有热毒 应保持作息，保持心情愉快～ 宝宝巧喝水，远离7种病】1、腹泻、呕吐:喝白开水、小米汤、苹果水、胡萝卜水;2、解暑:白开水、西瓜水、酸梅汤;3、感冒、发烧:白开水、鲜果汁、淡盐水;4、咳嗽痰多:白开水、梨水、荸荠水;5、便秘:白开水、白萝卜水、青菜水 【十个健康长寿建议】?大笑缓解压力;?吃早餐易苗条;?每日7小时睡眠有助长寿;?吃高纤维食物防便秘;?颜色鲜艳食物富含类黄酮、类胡萝卜素;?用牙线清洗牙缝;?瑜伽缓解压力，降低血压和心率;?多喝绿茶防止心脏病和癌症;?1周2小时的锻炼预防心脏病;?晒太阳补充维生素D 世界提出的最不健康的生活方式:第一是吸烟，第二是酗酒，过量饮酒。少量喝还有好处，比如每天喝白酒一两，喝葡萄酒尤其红葡萄酒二两，啤酒半斤到一斤。过多了以后伤害身体， 天猫网购 伤肝，伤脑，伤心，伤各个脏器。 【美容小秘诀】1、在睫毛根部抹鱼肝油可以刺激睫毛生长;2、酸奶+香蕉泥敷脸可以缩毛孔;3、眉毛淡而稀，生姜削成笔状，天天涂一次会长浓;4、洗完脸，不擦干，用细盐搓鼻子，可以去黑头; 【最暴肥的搭配】:*蛋糕+豆腐* 汽水+巧克力 *黄瓜+花生 *茶叶+鸡蛋 【最减肥的搭配】:*鲜柠檬+水 *百合+鸡蛋 【最完美的营养搭配】:*麦片+草莓 *全麦面包+花生酱 【最营养流失的搭配】:*豆浆+鸡蛋 *红萝卜+白萝卜【最美容的搭配】:*黑豆+橙子 *酸奶+洋姜 *海味+水果 *牛奶+橘子 【胃不好 管住自己的嘴～】1、胃溃疡:少喝咖啡，可以吃豆腐、蛋、鱼等 2、消化不良:少吃油腻食物、番薯、芋头，麦片、小米粥比较好 3、胃酸过多:少吃巧克力、薄荷、洋葱，可选高蛋白(禽蛋)和果蔬 4、胃炎:少吃蔗糖、粗纤维食物，急性胃炎患者的饮食应以流质食物为主。 【淡化斑点窍门】每天晚上取一点蜂蜜敷在脸上，一个小时后将蜂蜜洗掉。这种方法不仅能使皮肤变得光滑，还有淡斑的绝佳效果。要想不长斑就得做好长期保卫战:?不喝浓茶;?不吃色素很重的食物比如说酱油拌饭;?做定期的运动;?保证水分摄入充足;?睡眠充足;?保持良好的心态 and due diligence evaluations article 22nd head office, branch (jurisdiction), risk management, marketing management branch within the Department's credit business person assumed responsibility for the supervision and inspection and due diligence evaluations. Article 23rd, Head Office, branches (jurisdiction), risk management, Marketing Management Department through on-site and off-site inspection, investigation report, interviews with investigators for pre-loan investigation work by way of conducting supervision and inspection, quality evaluation pre-loan investigation work, and based on the evaluation results, the implementation of diversity management. 24th the control and inspection (a) the implementation of the credit system: there is no breach of credit policy relating to the granting of credit and the head office; (B) dual credit rating: timeliness of ratings, whether the provisions of the rating, rating results are accurate; (C) the survey contents: data collection is complete, report writing is comprehensive, indicators analysis is objective, real, conclusions and the facts are consistent and reasonable; (D) double implementation of investigations system: practical implementation of double system; (E) other supervision and inspection of the contents. 25th due diligence evaluation offices and branches (jurisdiction), risk management, Marketing Management Department agreed to carry out pre-loan investigation supervision and inspection work, evaluate whether investigators due diligence to determine whether the exemption should be. Investigators should be compatible with. Due diligence assessment should be based on the fact that, following the principles of objectivity, impartiality and fairness. Article 26th head 【秋季如何吃蜂蜜】秋季气候干燥，喝蜂蜜水可润燥。此时最佳饮蜜时间是早晨，脾胃虚寒者先吃些东西再喝。不同蜂蜜保健功效不同，可以根据自身需要挑选最适合的。1、润肤养颜喝桂花蜜;2、口干舌燥，上火，选择槐蜜可润肺去燥;3、身体弱吃枣花蜜，安神、补血 【7个戒烟方法】1.每天喝6-8杯水;2.每天洗温水浴，忍不住烟瘾时可立即淋裕;3.在戒烟当中要充分休息，生活要有规律;4.饭后到户外散步，做深呼吸15分钟;5.不可喝刺激性饮料，改喝牛奶、新鲜果汁和谷类饮料;6.尽量避免吃家禽类食物、油炸食物;7.多吃维生素B群，能安定神经天猫网购 【常穿高跟鞋的脚部保养】1.每天晚上用温水浸泡，水温一直处在略烫的状态，浸泡20~30分钟后将双脚拭干，用修脚专用工具剃除老茧或水泡经浸泡后形成死皮，然后涂上护足霜按摩5分钟2.经常自己按摩足部的健康穴位，不仅利于双足双腿的血液循环，对身体的健康也大有益 【女人饭后不做九件事，十年后比现在还美】 1.不要立刻吃水果。2.不要立刻喝茶。3.不要立刻吸烟。4.不要立刻多饮水。5.不要立刻喝汽水。6.不要立刻吃糖。7.不要立刻做剧烈运动。8.不要立刻看书。9.不要立刻洗澡。——至少应该是饭后1小时才能从事上述活动 【睡前不宜吃的食品】1、油腻食物 (如:炸鸡块，甜甜圈等);2、辛辣食物 (如:麻辣烫， 、含咖啡因的食物 (如:茶、可乐、咖啡等);4、有饱腹作用的食物 (如:香蒜面包等);3 豆类食物，烤玉米);5、重口味食品 (如:大蒜、洋葱等);6、酒类。 【酸奶的小常识】1.每天早晚喝两次酸奶,有助减肥;2.冰酸奶可用温水将其加热,不能用微波加热,以免杀死乳酸菌;3.喝酸奶的最适宜时间应在饭后,饥饿时胃酸过高可杀死乳酸菌;4.酸奶具有.....喜欢喝酸奶的童靴注意一下 【教你如何去火】 ?喉干嗓哑:饮淡盐水;服蜜梨膏;饮橘皮糖茶。?咽喉肿痛:吃梨。?口长水泡:切几片生姜入口咀嚼，可使水泡慢慢消除。?嘴唇干裂:黄瓜猕猴桃汁。?头发干枯:蜜枣核桃羹。?其他去火方法:吃柚子，喝绿豆汤可去火。饮茶以铁观音和绿茶的效果最好。 【月经期间不能吃什么,15种易引发痛经的食物】1、糖2、酒3、乳酪类食物4、高脂食品5、田螺6、牛奶7、过咸的食物8、螃蟹9、巧克力10、绿茶11、花椒(胡椒)12、汽水13、冷饮14、柿子15、竹笋 【午饭后要坐，晚饭后要走】中医讲究，午饭后到下午1点间，静坐一刻钟，对养生很有好处。晚饭后先短暂休息一下再散步。饭后休息10—15分钟后再开始散步有保健作用。饭后走动时间可以为10-30分钟。平时缺乏运动、体重超标、消化不良、食欲不振的人适合多走一些。 【11招挽救加班族心理健康】1.尽量别加班; 2.充足睡眠; 3.关掉电脑; 4.亲近自然;5.陪伴亲友; 6.健康饮食; 7.培养业余爱好; 8.关注身体警告; 9.自我反省; 10.保持好习惯; 11.寻求帮助。 and due diligence evaluations article 22nd head office, branch (jurisdiction), risk management, marketing management branch within the Department's credit business person assumed responsibility for the supervision and inspection and due diligence evaluations. Article 23rd, Head Office, branches (jurisdiction), risk management, Marketing Management Department through on-site and off-site inspection, investigation report, interviews with investigators for pre-loan investigation work by way of conducting supervision and inspection, quality evaluation pre-loan investigation work, and based on the evaluation results, the implementation of diversity management. 24th the control and inspection (a) the implementation of the credit system: there is no breach of credit policy relating to the granting of credit and the head office; (B) dual credit rating: timeliness of ratings, whether the provisions of the rating, rating results are accurate; (C) the survey contents: data collection is complete, report writing is comprehensive, indicators analysis is objective, real, conclusions and the facts are consistent and reasonable; (D) double implementation of investigations system: practical implementation of double system; (E) other supervision and inspection of the contents. 25th due diligence evaluation offices and branches (jurisdiction), risk management, Marketing Management Department agreed to carry out pre-loan investigation supervision and inspection work, evaluate whether investigators due diligence to determine whether the exemption should be. Investigators should be compatible with. Due diligence assessment should be based on the fact that, following the principles of objectivity, impartiality and fairness. Article 26th head 【秋季如何吃蜂蜜】秋季气候干燥，喝蜂蜜水可润燥。此时最佳饮蜜时间是早晨，脾胃虚寒者先吃些东西再喝。不同蜂蜜保健功效不同，可以根据自身需要挑选最适合的。1、润肤养颜喝桂花蜜;2、口干舌燥，上火，选择槐蜜可润肺去燥;3、身体弱吃枣花蜜，安神、补血。 【六个小妙招摆脱经期拉肚子】女性经期腹泻的危害:1 腹泻会引起水电解质失调和酸碱平衡紊乱;2 引起营养不良;机体抵抗力下降;3 易导致不孕。6招解决拉肚子:1、不要熬夜;2、谢绝冷饮;3、多摄入粗纤维的食物;4、吃应季的蔬果;5、多吃红枣、桂圆等;6、每晚泡脚。 你该喝什么茶,】?有抽烟喝酒习惯，易上火、体形较胖的人应喝凉性茶;?肠胃虚寒，平时吃苦瓜、西瓜就感觉腹胀不舒服的人或体质较虚弱者，喝中性茶或温性茶。?处于亚健康的人，应喝中性、温性茶。提示:绿茶和铁观音发酵程度较低，属凉性茶;乌龙茶、大红袍属中性茶;红茶、普洱茶属温性茶。 【9个止咳小妙招 】1.伤风咳:红塘姜枣汤;2.风寒咳:白萝卜蜂蜜;3.咳嗽肺痈:鲜梨贝母;4.肺虚久咳:冰糖燕窝粥;5.久咳咽干:蒸白梨蜂蜜; 6.止咳祛痰涎:萝卜胡椒;7.止咳化痰平喘:豆腐糖;8.补虚:糖水冲鸡蛋;9.夜咳:芝麻冰糖水～~夏秋换季，大家要多防“秋老虎”哦～ 眨眼【4个简单动作有效缓解眼疲劳】?眼珠运动法:头向上下左右旋转，眼珠也转动。?法:头向后仰并不停眨眼。轻微疲劳只要做2~3次即可。 ?热冷敷交替法:一条毛巾浸热水，另一条浸冷水，热敷约5分钟再冷敷5分钟。?看远看近法:看远方3分钟，再看手掌1~2分钟，再看远方。 【女性抗衰老法】1、晨起一杯水，身体水平衡。2、右侧卧、睡如弓，睡眠品质好。3、只吃七分饱。4、常运动。5、音乐愉快身心，读书增加聪明。6、常吃豆，可长寿。7、跟烟、酒说再见。8、爱和性完美和谐。9、摆脱孤独寂寞。10、勤用脑，防衰老。11、多喝茶，可减肥、防癌、保青春。 【四种让女人年轻十岁的蔬菜】1.苦瓜:具有促进食欲、利尿、活血、消炎、退热和提神醒脑等作用。2.番茄:可防癌、抗病、美容，同时还可推迟某些细胞的衰老，可降低血压，预防夜盲症、牙龈出血等。3.南瓜:能预防感冒，还可预防角膜干燥症、夜盲症等。4.胡萝卜:既能增强免疫力又能美容、健身。 【提高记忆力不可或缺的12种食物】1、牛奶;2、鸡蛋。每天吃1个鸡蛋可保护大脑提高记忆;3、鱼类;4、味精。其主要成分谷氨酸钠能促进智力发育;5、花生。可改善血液循环增强记忆延缓衰老;6、小米;7、玉米。鲜玉米具有健脑作用;8、黄花菜;9、辣椒;10、菠菜;11、橘子(柠檬或柚子);12、菠萝。 【保护眼睛的小妙法】?切忌目不转睛，多做眨眼动作。?通常连续操作1小时，休息5—10分钟。可以看远处或做眼保健操。?良好的姿势:双眼平视或轻度向下注视荧光屏。?调整荧光屏:距离为50—70厘米，荧光屏略低于眼水平位置10—20厘米，呈15—20度的下视角。 and due diligence evaluations article 22nd head office, branch (jurisdiction), risk management, marketing management branch within the Department's credit business person assumed responsibility for the supervision and inspection and due diligence evaluations. Article 23rd, Head Office, branches (jurisdiction), risk management, Marketing Management Department through on-site and off-site inspection, investigation report, interviews with investigators for pre-loan investigation work by way of conducting supervision and inspection, quality evaluation pre-loan investigation work, and based on the evaluation results, the implementation of diversity management. 24th the control and inspection (a) the implementation of the credit system: there is no breach of credit policy relating to the granting of credit and the head office; (B) dual credit rating: timeliness of ratings, whether the provisions of the rating, rating results are accurate; (C) the survey contents: data collection is complete, report writing is comprehensive, indicators analysis is objective, real, conclusions and the facts are consistent and reasonable; (D) double implementation of investigations system: practical implementation of double system; (E) other supervision and inspection of the contents. 25th due diligence evaluation offices and branches (jurisdiction), risk management, Marketing Management Department agreed to carry out pre-loan investigation supervision and inspection work, evaluate whether investigators due diligence to determine whether the exemption should be. Investigators should be compatible with. Due diligence assessment should be based on the fact that, following the principles of objectivity, impartiality and fairness. Article 26th head 【足底按摩会伤胃】足底是很多内脏的反射区，所以足底按摩是不错的祛病养生手段。然而中医专家提醒，如果按摩足底方法不正确，会使胃会伤，导致胃出血。 【九个坏习惯让你体重激增】?不吃早餐，害处多。?睡前吃东西，容易增肥。?暴饮暴食。?饿着不吃，更容易堆积脂肪。?边吃东西边做事，容易吃过量。?吃得太快，会摄入多余 吃水果和蔬菜太少，损失营养。?饿着肚子购物，易热量。?饮水太少，影响新陈代谢。? 导致进食垃圾食品 【健康小知识】眼部六大重要穴点。攒竹穴:明目醒脑，改善头痛、头晕、眼睑跳动的不适感。 睛明穴:降低眼压、消除疲劳。 鱼腰穴:改善疲劳与头痛。 丝竹空穴:明目止痛。 瞳子胶穴:改善眼周循环，消除疲劳，延缓眼睑皮肤下垂。 承泣穴:散风清热，改善眼睛红痛、 【夏天爱出汗应该吃什么】1.酸味食物:可预防流汗过多而耗气伤阴，又能生津解渴，如番茄、柠檬、草莓、葡萄、山楂、芒果、猕猴桃等。2.苦味食物:具有抗菌消炎、解热去暑、提神醒脑等功能，如苦瓜、蒲公英、茶叶等。3.富钾食物:可预防倦怠无力、头昏头痛、精神不振，如菠菜、大葱、芹菜等。天猫网购 【10种日常食物养气血】1、葡萄抗氧化:连皮吃;2、番茄延缓衰老:生、熟营养不同;3、 、姜减少色素沉淀;5、醋增强皮肤活力:过敏者低茶叶防辐射:睡眠不好胃肠差人慎用;4 血压慎用;6、黄豆调理雌激素:不好消化;7、米饭防止肌肤干燥;8、菌类调节免疫系统;9、红酒提升气色;10、燕麦减少脂肪。 【教大家去黑头的小方法】1、用白糖洗脸对去黑色痘印非常有效 2、洗完脸不擦干，用细盐搓鼻子，可以去黑头 3、鼻子上的黑头用白煮蛋的蛋白来搓,会慢慢搓得很细很嫩,完全可以替代去死皮膏, 4、祛黑头:一勺红糖加半勺蜂蜜磨鼻头一至两分钟，不可太久，然后洗掉 记得少喝奶茶，不吃刚烤面包，远离充电电源，白天多喝水晚上少喝，晚上五点后少吃大餐，每天喝酒不多过一杯，不用冷水服胶囊，睡眠不足八小时人会变笨，手机电池剩一格时不要打电话，剩一格时辐射是平时一千倍，还要记得用左耳接电话，用右耳会直接伤害到大脑 【七种食物对孕妇胎儿最有利】最佳防吐食物:柠檬和土豆;最佳保胎蔬菜:菠菜(蔬菜中叶酸含量No.1);最佳饮料:绿茶(但不能太浓)补锌效果佳;最佳防早产食品:鱼;最佳零食:嗑一点瓜子(葵花子、西瓜子、南瓜子);最佳酸味食品:杨梅、樱桃、葡萄、柑橘;最佳分娩食品:巧克力。 【柠檬所不为人知的七大好处】1、助减肥;2、排胆石;3、治咳嗽;4、降血压;5、助消化;6、防感染;7、防便秘。 【水是最好的“药”】一个震惊世界的医学发现～色斑:清晨一杯凉白开;感冒:要喝比平时更多的水;便秘:大口大口喝水;恶心:用盐水催吐。发热:间断性、小口补水为宜;肥胖:餐后半小时多喝水;咳嗽:多喝热水;失眠:洗澡泡脚，热水是强效安神剂;烦躁:多喝水;and due diligence evaluations article 22nd head office, branch (jurisdiction), risk management, marketing management branch within the Department's credit business person assumed responsibility for the supervision and inspection and due diligence evaluations. Article 23rd, Head Office, branches (jurisdiction), risk management, Marketing Management Department through on-site and off-site inspection, investigation report, interviews with investigators for pre-loan investigation work by way of conducting supervision and inspection, quality evaluation pre-loan investigation work, and based on the evaluation results, the implementation of diversity management. 24th the control and inspection (a) the implementation of the credit system: there is no breach of credit policy relating to the granting of credit and the head office; (B) dual credit rating: timeliness of ratings, whether the provisions of the rating, rating results are accurate; (C) the survey contents: data collection is complete, report writing is comprehensive, indicators analysis is objective, real, conclusions and the facts are consistent and reasonable; (D) double implementation of investigations system: practical implementation of double system; (E) other supervision and inspection of the contents. 25th due diligence evaluation offices and branches (jurisdiction), risk management, Marketing Management Department agreed to carry out pre-loan investigation supervision and inspection work, evaluate whether investigators due diligence to determine whether the exemption should be. Investigators should be compatible with. Due diligence assessment should be based on the fact that, following the principles of objectivity, impartiality and fairness. Article 26th head 心脏病:睡前一杯水。 5大养生补血食谱告别痛经】1、猪肝清煲姜丝汤:猪肝本就补血，而姜丝则具有去寒功效; 2、玄胡益母草煮鸡蛋:具有通经、止痛经、补血、悦色、润肤美容功效;3、乌豆蛋酒汤: 具有调中、下气 and due diligence evaluations article 22nd head office, branch (jurisdiction), risk management, marketing management branch within the Department's credit business person assumed responsibility for the supervision and inspection and due diligence evaluations. Article 23rd, Head Office, branches (jurisdiction), risk management, Marketing Management Department through on-site and off-site inspection, investigation report, interviews with investigators for pre-loan investigation work by way of conducting supervision and inspection, quality evaluation pre-loan investigation work, and based on the evaluation results, the implementation of diversity management. 24th the control and inspection (a) the implementation of the credit system: there is no breach of credit policy relating to the granting of credit and the head office; (B) dual credit rating: timeliness of ratings, whether the provisions of the rating, rating results are accurate; (C) the survey contents: data collection is complete, report writing is comprehensive, indicators analysis is objective, real, conclusions and the facts are consistent and reasonable; (D) double implementation of investigations system: practical implementation of double system; (E) other supervision and inspection of the contents. 25th due diligence evaluation offices and branches (jurisdiction), risk management, Marketing Management Department agreed to carry out pre-loan investigation supervision and inspection work, evaluate whether investigators due diligence to determine whether the exemption should be. Investigators should be compatible with. Due diligence assessment should be based on the fact that, following the principles of objectivity, impartiality and fairness. Article 26th head