艾叶的功效与作用

艾叶的功效与作用 艾叶能祛寒、除湿、通经络，因现代人普遍寒湿重，所以艾叶就成了我治病不可缺少的帮手。 我喜欢用8-10根艾叶制成的清艾条扎成一排熏后背、小腹、小腿、手臂的方法，能快速祛寒湿，在《温度决定生老病死》的第24页，图文并茂的详细介绍了怎样操作及注意事项。 我还喜欢用艾叶水泡脚能有效的祛虚火、寒火，可以治疗口腔溃疡、咽喉肿痛、牙周炎、牙龈炎、中耳炎等头面部反复发作的这些与虚火、寒火有关的疾病，只要是发生上述疾病时，你就取艾叶一小把煮水后泡脚或用纯艾叶做成的清艾条取四分之一，撕碎后放入泡脚桶里，用滚开的水冲泡一会儿，等艾叶泡开后再对一些温水泡脚，泡到全身微微出汗，不能大汗，再多喝一些温水，一般连泡2-3次，也就是2-3天后，同时要多喝温开水，不吃寒凉的食物，注意休息，这些因虚火、寒火引起的头面部、咽喉部的不适都会明显好转或消失了。 有的人看到用艾叶泡脚有这么多的好处，就经常用艾叶泡脚，有的人几乎每天泡，这样又过了。因为用艾叶泡脚能将虚火、寒火往下引，就会引起头面部的气血两亏，供血不足，反而会引起头晕、头痛，还会引起情绪上的变化等。 有一天下午，我在家中，突然伤感起来，特别想哭，可仔细想想，这两天并没有让我伤心、生气的事，但心里总是一阵阵莫名其妙的伤心，我就认真回想这两天的饮食，是不是吃错了什么，可这两天的饮食并没有泻气及寒凉的食物，主要就是牛肉、土豆、洋葱这些。后来才想起这两天用艾叶水泡脚了，是因为前几天累了，又吃了羊肉火锅，有些上火，就用艾叶水泡脚了，只是连泡了两天，上火的症状是没了，但人又气虚了，气一虚，心里就不作主了，莫名的忧愁、伤感全上来了。知道是气虚引起的，我就上街买了一斤活海虾，吃了一斤白灼的海虾后，整个人抑郁的情绪一扫而光，又心情开朗，宁静祥和了。 就因为我的身体过于敏感，而且我的情绪变化是随着身体的变化而变化的，所以，我就用我的这些感受去治疗抑郁症、自闭症，只是给这些病人停掉所有泻气的食物及按摩，专心地用性平及性温的食物调补，很快都能使这些病人走出抑郁、自闭的世界。 对于身体寒湿重的病人，每周一次用艾叶水泡脚是可以的，但用艾叶水泡脚的同时必须停吃所有寒凉的食物，还可以在用艾叶水泡脚的同时，喝上一杯生姜红枣水，这样即去了寒又不泻气。 有些人身体非常虚弱，虚不受补，吃一些补益身体的食物就会牙痛、口腔溃疡等，你就等什么时候上火了再用艾叶水泡脚，没火时就继续食补，每天坚持用温水泡脚，如果又上火了，仍然用艾叶水泡，但同时必须停掉所有寒凉的食物，不要再有寒湿侵入，慢慢地你就会发现再吃补益的食物身体也不容易上火了，而且体质在慢慢地增强。以后还是一样，只要没有明显上火时，每天只用温水泡脚，不要用艾叶水泡脚。 当受凉感冒、流清水鼻涕、咽喉疼痛、浑身酸疼或伴有发烧时，都可以用艾叶水泡脚，这是要泡到身体发汗，但必须同时喝生姜红糖水，发热时加葱白，有咳嗽时加几瓣大蒜，要连喝几次，喝到身体发热了，不再浑身酸疼流清水鼻涕了再大量的喝白开水，将病毒及寒火及时排出，并注意休息，你的感冒会很快痊愈。 正确使用艾叶，能有效地缓解和治愈我们身体的病症，而过量的使用艾叶，却会使身体出现亏虚，会出现头痛、loan management (post) review: 1, approval criteria have been implemented; 2, the contract is correct; 3, in line with the contract, payment; 4, no other major cases against loan security;、Reviewed by: date of record form 9: qilu bank borrowing by single years of maximum amount a maximum no-loan borrowers: borrowers: ... Borrower name number, line of credit expiry date year month day to year month day maximum number of years in the loan contract are the top line opened, the borrowed and requested your bank opened credit lines above, is hereby requested. Borrower signature: date agreed to open credit lines. Customer Manager signature: date agreed to open credit lines. Loan review signature: date line cancellation-I did not use the loan amount, your bank credit lines to be cancelled. -Credit loan principal repayment, your bank credit lines to be cancelled. Borrower signature: date-unused credit lines, agree to write off loans. -Credit loan principal repayment, agree to write off loans. Customer Manager signature: date case, agree to write off loans. Loan review signature: date of record form 16: qilu self credit for credit card cancellation application form name of borrower ID number and credit limit expiration date year month day to year month day year contract number self-service card-I do not use credit, your bank credit lines to be cancelled. -Credit loan principal repayment, your bank credit lines to be cancelled. Borrower signature: date-unused credit lines, agree to write off loans. -Credit loan principal repayment, agree to write off loans. Customer Manager signature: 头晕、耳鸣，还会出现眼睛干涩、人乏力，以及情绪低落，重者会出现咳喘。所以，任何东西都是好的，只要使用的恰到好处，才能促进我们身体的健康。 艾叶的功效与作用艾叶泡脚的好处 艾叶历来就在我国民间广泛利用，有的用它的治疗养病，有的用它来食用充饥，更有的用它作为辟邪驱毒的信物，用途非常广泛，直到现在，许多民间老人家也会对艾叶比较钟情，视为好东西，看到了常常要将它采回家，晒干保留，以备后用。而艾叶也宜为生长，特别是在我国南方的丘陵地带，荒山上遍野都是，生长得极为茂盛。相传，现千多年来，每逢端午人们在吃粽子赛龙舟纪念屈原的同时，还会将采集到的艾叶插在门楣上，用以辟邪驱毒。 工具/原料 , 艾叶 步骤/方法 1. 1 一、艾叶的功效与作用 艾叶在我国很早就被广泛作为内服药用来治疗疾病，现代技术又为艾叶的广泛 应用开辟了更为广阔的前景。已开发出艾叶牙膏、艾叶浴剂、艾叶油香精、艾蒿枕、 保健腰带、蕲艾蚊香等多种产品，还有正在开发的以艾叶为主要原料的香烟，不含 尼古丁，或可作为香烟的替代品。 1、艾叶的药理作用:艾叶的化学成分方面发现其除了含有主要成分挥发油外， 还含有鞣质、黄酮、醇、多糖、微量元素及其他有机成分等，这些元素能有效调解 人体内需求。而在药理研究方面发现艾叶有抗菌、抗病毒、平喘、镇咳、祛痰、抗 过敏、止血和抗凝血、增强免疫功能等作用。 loan management (post) review: 1, approval criteria have been implemented; 2, the contract is correct; 3, in line with the contract, payment; 4, no other major cases against loan security;、Reviewed by: date of record form 9: qilu bank borrowing by single years of maximum amount a maximum no-loan borrowers: borrowers: ... Borrower name number, line of credit expiry date year month day to year month day maximum number of years in the loan contract are the top line opened, the borrowed and requested your bank opened credit lines above, is hereby requested. Borrower signature: date agreed to open credit lines. Customer Manager signature: date agreed to open credit lines. Loan review signature: date line cancellation-I did not use the loan amount, your bank credit lines to be cancelled. -Credit loan principal repayment, your bank credit lines to be cancelled. Borrower signature: date-unused credit lines, agree to write off loans. -Credit loan principal repayment, agree to write off loans. Customer Manager signature: date case, agree to write off loans. Loan review signature: date of record form 16: qilu self credit for credit card cancellation application form name of borrower ID number and credit limit expiration date year month day to year month day year contract number self-service card-I do not use credit, your bank credit lines to be cancelled. -Credit loan principal repayment, your bank credit lines to be cancelled. Borrower signature: date-unused credit lines, agree to write off loans. -Credit loan principal repayment, agree to write off loans. Customer Manager signature: 2. 2 二、艾叶泡脚的好处 用艾叶水泡脚能有效的祛虚火、寒火，可以治疗门腔溃疡、咽喉肿痛、牙周炎、牙龈炎、中耳炎等头面部反复发作的与虚火、寒火有关的疾病。 只要是发生上述疾病时，可取艾叶一小把煮水后泡脚艾叶做成或用纯的清艾条取四分之一，撕碎后放入泡脚捅里，用滚开的水冲泡一会儿，等艾叶泡开后再对一些温水泡脚，泡到全身微微出，但不能大汗，再多喝一些温水，注意要不吃寒凉的食物，并休息好，一般连泡2-3天后，这些因虚火、寒火引起的头面部、咽喉部的不适都会明显好转或消失了。 但艾叶泡脚，也不能经常泡，因为艾叶泡脚能将虚火、寒火往下引，就会引起头面部的气血两亏，供血不足，反而会引起头晕、头痛，及情绪上的变化等。 对于身体寒湿重的病人，可以每周用艾叶水泡一次脚，在泡艾叶同时，喝上一杯生姜红枣水即可去寒又不至泻气。 但有些人身体非常虚弱，吃了一些补益身体的食物就会牙痛、口腔溃疡等，像这样的情况，可以等上火了再用艾叶水泡脚，没火时可继续食补，并每天坚持用温水泡脚，注意误食寒凉食物，防止寒湿侵入，慢慢地你就会发现再吃补益的食物身体也不容易上火了，而且体质会慢慢地增强。 3. 3 三、艾叶的食用方法 loan management (post) review: 1, approval criteria have been implemented; 2, the contract is correct; 3, in line with the contract, payment; 4, no other major cases against loan security;、Reviewed by: date of record form 9: qilu bank borrowing by single years of maximum amount a maximum no-loan borrowers: borrowers: ... Borrower name number, line of credit expiry date year month day to year month day maximum number of years in the loan contract are the top line opened, the borrowed and requested your bank opened credit lines above, is hereby requested. Borrower signature: date agreed to open credit lines. Customer Manager signature: date agreed to open credit lines. Loan review signature: date line cancellation-I did not use the loan amount, your bank credit lines to be cancelled. -Credit loan principal repayment, your bank credit lines to be cancelled. Borrower signature: date-unused credit lines, agree to write off loans. -Credit loan principal repayment, agree to write off loans. Customer Manager signature: date case, agree to write off loans. Loan review signature: date of record form 16: qilu self credit for credit card cancellation application form name of borrower ID number and credit limit expiration date year month day to year month day year contract number self-service card-I do not use credit, your bank credit lines to be cancelled. -Credit loan principal repayment, your bank credit lines to be cancelled. Borrower signature: date-unused credit lines, agree to write off loans. -Credit loan principal repayment, agree to write off loans. Customer Manager signature: 艾叶的食用方法有很多种，下面小编为大家介绍10种艾叶的食用方法，以及食用它们有哪些作用等。需要注意的是，阴虚血热者慎食之。 1、艾叶饼。做法:将艾叶打成浆，再用糯米粉做成一个个艾叶饼，口感上有很香浓的艾叶香，并有少许的艾叶苦味，吃后齿颊留香。作用:有美容养颜的功能，是妇女坐月子的理想点心，并对感冒有一定的治疗作用。 2、母鸡艾叶汤。做法:老母鸡1只，艾叶15g。将老母鸡洗净，切块，同艾叶一起煮汤，分2,3次食用。作用:补气摄血，健脾宁心，适用于女子体虚不能摄血而致月经过多，心悸怔仲，失眠多梦，少腹冷痛等。 3、艾叶甜汤。做法:艾叶15g，白糖20g，共煮汤饮用。作用:清热利湿，活血化瘀，适用于妇女经来烦燥，尿赤灼痛，口干口苦，喜冷水，便秘难下，舌红苔黄，脉数无力等。 4、艾叶阿胶粥。做法:阿胶20g，干艾叶10g，红糖1大匙。干艾叶先以3碗清水煎煮20分钟，倒出药汁。将阿胶捣碎，加入药汁中，煮至完全溶解(边煮边搅)，加红糖拌匀。月经期间经量过多时服用。每日2次适合。 5、艾叶肉圆。做法:把猪肉和艾叶分别剁碎后加入适量盐、姜、味精、花生油、生粉、鸡蛋拌匀，然后用常法加工成肉圆或肉饼。或煮、或煎、或蒸，均可。作用:暖胃安神。 6、艾叶饺子。做法:1、艾叶300g，切碎;葱、豆芽、豆腐适量切碎。2、将以上材料拌匀，用盐、味精调味成馅。3、用面皮包馅成饺子形状，入锅中蒸熟或水煮均可。作用:增进食欲。 7、艾叶红糖水。做法:生姜5片，大枣5枚，艾叶15g，红糖适量，水煎服。作用:用于妇女痛经。 8、姜艾鸡蛋。做法:生姜15g，艾叶10g，鸡蛋2个，加水适量煮熟后，蛋去壳放入再煮，饮汁吃蛋。作用:用于女子月经过多。 9、面粉蒸艾叶。做法:将新鲜艾叶去掉硬梗、枯叶，用清水将泥沙淘净，然后按1kg艾叶拌250g面粉的比例，掺匀拌散，使艾叶全部沾有面粉。然后铺入笼屉蒸约30,40分钟后出锅。蒸熟的艾叶呈灰白色，无浓烈的芳香药味。再盛在碗里，调入以香油、辣面、葱、蒜泥等调制的味料即成。作用:开胃暖胃。 10、艾叶菜团。做法:将艾叶切碎，放适量面粉，用水、盐揉成面团，做成大小适中的艾叶菜团，入锅中蒸熟即可。作用:能通气血，祛寒湿，止血，安胎。尤其是端午节前后的艾叶，清嫩味鲜，具有开胃健脾，增进食欲的功效 四、艾叶煮鸡蛋 艾叶煮蛋 loan management (post) review: 1, approval criteria have been implemented; 2, the contract is correct; 3, in line with the contract, payment; 4, no other major cases against loan security;、Reviewed by: date of record form 9: qilu bank borrowing by single years of maximum amount a maximum no-loan borrowers: borrowers: ... Borrower name number, line of credit expiry date year month day to year month day maximum number of years in the loan contract are the top line opened, the borrowed and requested your bank opened credit lines above, is hereby requested. Borrower signature: date agreed to open credit lines. Customer Manager signature: date agreed to open credit lines. Loan review signature: date line cancellation-I did not use the loan amount, your bank credit lines to be cancelled. -Credit loan principal repayment, your bank credit lines to be cancelled. Borrower signature: date-unused credit lines, agree to write off loans. -Credit loan principal repayment, agree to write off loans. Customer Manager signature: date case, agree to write off loans. Loan review signature: date of record form 16: qilu self credit for credit card cancellation application form name of borrower ID number and credit limit expiration date year month day to year month day year contract number self-service card-I do not use credit, your bank credit lines to be cancelled. -Credit loan principal repayment, your bank credit lines to be cancelled. Borrower signature: date-unused credit lines, agree to write off loans. -Credit loan principal repayment, agree to write off loans. Customer Manager signature: 艾叶煮鸡蛋是比较经典和常见的吃法，它肾阳虚衰型老年腹泻等有很好的疗效。一般的艾叶煮鸡蛋的作法是:1、鸡蛋2个，艾叶适量;2、用艾叶将蛋包好，放壮火内烧熟，而后去壳吃蛋。除了这种方法，还有艾叶红糖煮鸡蛋和艾叶生姜煮鸡蛋。 1、艾叶红糖鸡蛋 艾叶红糖鸡蛋属于温性食品，有温阳散寒的作用。做艾叶红糖的主材料有:艾叶(中药房有干艾叶出售，1斤不超过4元)，红糖及鸡蛋。 做法:将15克艾叶放入冷水中，用火将水烧开煮15-20分钟，沥出艾叶，打入1-2个鸡蛋，不要搅散，待蛋清集合后关火，放入红糖，吃蛋喝汤。 2、艾叶生姜煮鸡蛋 艾叶生姜煮鸡蛋的原材料为鸡蛋两个，艾叶30克，生姜15克。 做法:艾叶生姜鸡蛋(带壳)加水后，同时水煮。待鸡蛋熟后去壳放入再煮，煲好后饮汁吃蛋。 loan management (post) review: 1, approval criteria have been implemented; 2, the contract is correct; 3, in line with the contract, payment; 4, no other major cases against loan security;、Reviewed by: date of record form 9: qilu bank borrowing by single years of maximum amount a maximum no-loan borrowers: borrowers: ... Borrower name number, line of credit expiry date year month day to year month day maximum number of years in the loan contract are the top line opened, the borrowed and requested your bank opened credit lines above, is hereby requested. Borrower signature: date agreed to open credit lines. Customer Manager signature: date agreed to open credit lines. Loan review signature: date line cancellation-I did not use the loan amount, your bank credit lines to be cancelled. -Credit loan principal repayment, your bank credit lines to be cancelled. Borrower signature: date-unused credit lines, agree to write off loans. -Credit loan principal repayment, agree to write off loans. Customer Manager signature: date case, agree to write off loans. Loan review signature: date of record form 16: qilu self credit for credit card cancellation application form name of borrower ID number and credit limit expiration date year month day to year month day year contract number self-service card-I do not use credit, your bank credit lines to be cancelled. -Credit loan principal repayment, your bank credit lines to be cancelled. Borrower signature: date-unused credit lines, agree to write off loans. -Credit loan principal repayment, agree to write off loans. Customer Manager signature: 注意事项 , 【艾叶泡澡的注意事项】: , 1、饭后三十分钟后使用。 , 2、阴虚血热者请勿使用。 loan management (post) review: 1, approval criteria have been implemented; 2, the contract is correct; 3, in line with the contract, payment; 4, no other major cases against loan security;、Reviewed by: date of record form 9: qilu bank borrowing by single years of maximum amount a maximum no-loan borrowers: borrowers: ... Borrower name number, line of credit expiry date year month day to year month day maximum number of years in the loan contract are the top line opened, the borrowed and requested your bank opened credit lines above, is hereby requested. Borrower signature: date agreed to open credit lines. Customer Manager signature: date agreed to open credit lines. Loan review signature: date line cancellation-I did not use the loan amount, your bank credit lines to be cancelled. -Credit loan principal repayment, your bank credit lines to be cancelled. Borrower signature: date-unused credit lines, agree to write off loans. -Credit loan principal repayment, agree to write off loans. Customer Manager signature: date case, agree to write off loans. Loan review signature: date of record form 16: qilu self credit for credit card cancellation application form name of borrower ID number and credit limit expiration date year month day to year month day year contract number self-service card-I do not use credit, your bank credit lines to be cancelled. -Credit loan principal repayment, your bank credit lines to be cancelled. Borrower signature: date-unused credit lines, agree to write off loans. -Credit loan principal repayment, agree to write off loans. Customer Manager signature: