合生元益生菌帮宝宝准备健康肠胃迎接2016

P1 合生元益生菌帮宝宝准备健康肠胃迎接2016 文/潘亦铭 编辑/冯倩妮 传统有云:新年新气象,新年开个好头,一年都会很顺利。而在育儿宝典里,这是因为新年是春回大地、万物复苏的季节,更是宝宝身体快速成长的好时节。如果提前给肠胃打好基础,那么在阳光明媚的春季,宝宝就会像小树苗一样嗖嗖地长得又快又壮了! 那么,具体的养胃方法有哪些呢？请看本期小编整理的新年“好肠胃”备忘录吧! P2 备忘录第一章?开胃秘笈 清淡的食物更开胃 许多冬天进食的菜肴,如卤味、火锅高汤等,均有吨量很高的盐分和油分。除了烹调会用盐,当中还吨有大量的肉禽类,对正处于成长期的宝宝来说,容易造成肾脏的负担,而重口味的东西吃多了,更容易造成味觉疲劳。 相反地,清淡的食物,如蔬菜羹、清炖汤等,调料减少,更能让宝宝发现天然食物的鲜味,胃口会更好哦! to the keel, ensure the joist space to meet design requirements. In addition, check for coating release agent, Panel clean or not, no templates with dirt on the wall. According to the template install spell number ... Structures in fair-faced concrete construction process must use the same manufacturer in the same variety of admixture and admixture of the same manufacturer in the same fineness. Concrete mixer control of concrete mixing time of fair-faced concrete mixing forced mixer should be used, and the extension of time than normal concrete mixing 20~30S. Into concrete, by testing the slump, Visual concrete surface color, no bleeding and segregation, and completes the record. Mixer should drain the barrel of water after each cleaning to avoid affecting the water cement ratio. Concrete mix pour from a stirring end to the construction site should be less than 1.5 hours, in the pouring process, adding unexpected water mix or additive is prohibited. Before the reinforcement reinforcement must first clean up the bar, keep clean, no obvious rust stains. Tie wire reinforcement should be using rust-proof zinc-coated steel wire, tie all steel wire head 甜的食物最败胃口 人天生都喜欢尝一点“甜头”。甜味本来就是宝宝钟爱的味道,但是吃多了糖分过高的食物,却容易败坏宝宝的胃口,产生饭前的“饱腹”错觉,导致他不爱吃饭、少吃饭,更严重还可能会让宝宝的血压产生变化,进而发生肠绞痛等疾病。 当然,妈妈不必完全禁止宝宝吃甜食,但切记一定得节制;或者用新鲜的时令水果来代替甜食,也是个健康的好方法。 益生菌调节肠胃 宝宝还小,娇嫩的肠胃还没发育完全,所以容易出现消化吸收不好的情况。这时,无论宝宝吃得再多、食物的营养再好,没有一个好的肠胃也是白搭的,甚至还可能出现厌食的情况。长期给宝宝补充益生菌,能帮助维持肠道微生态菌群的平衡,也是肠道健康的保证。一旦没有足够的有益菌,肠道菌群就会发生紊乱,从而引发各种各样的肠胃道疾病,如腹泻、食欲不振和消化不良等。 同时,益生菌还可促进产生人体必不可少的营养物质,给宝宝起到营养补充的作用。益生菌还能促进蛋白质、钙、铁和维生素D等营养素的吸收,帮助消化,增进食欲,使吃饭变成一件快乐的事。 to the keel, ensure the joist space to meet design requirements. In addition, check for coating release agent, Panel clean or not, no templates with dirt on the wall. According to the template install spell number ... Structures in fair-faced concrete construction process must use the same manufacturer in the same variety of admixture and admixture of the same manufacturer in the same fineness. Concrete mixer control of concrete mixing time of fair-faced concrete mixing forced mixer should be used, and the extension of time than normal concrete mixing 20~30S. Into concrete, by testing the slump, Visual concrete surface color, no bleeding and segregation, and completes the record. Mixer should drain the barrel of water after each cleaning to avoid affecting the water cement ratio. Concrete mix pour from a stirring end to the construction site should be less than 1.5 hours, in the pouring process, adding unexpected water mix or additive is prohibited. Before the reinforcement reinforcement must first clean up the bar, keep clean, no obvious rust stains. Tie wire reinforcement should be using rust-proof zinc-coated steel wire, tie all steel wire head P3 备忘录第二章?护胃问答 Q:宝宝积食、消化不良、肠胃痛胀,怎么办？ A:妈妈发现宝宝积食后,可先进行饮食调理:以清淡为主,多吃面条、面汤、青菜和水果等,少吃或不吃肉类食物,每顿八分饱,多喝白开水。如果通过饮食调理后,宝宝的积食症状仍得不到有效缓解,就需要吃消食药了。如果宝宝积食幵伴有发烧超过38.5?,或者积食症状比较严重,须及时到医院就诊。 小贴士:积食应以预防为主 肠胃不能消化吸收,再多的营养也没有用。妈妈应帮助宝宝调整好饮食结构,多吃易消化和易吸收的食物,幵且不要因为担心营养不足而一味地增加高热量和高脂肪的食物。对于to the keel, ensure the joist space to meet design requirements. In addition, check for coating release agent, Panel clean or not, no templates with dirt on the wall. According to the template install spell number ... Structures in fair-faced concrete construction process must use the same manufacturer in the same variety of admixture and admixture of the same manufacturer in the same fineness. Concrete mixer control of concrete mixing time of fair-faced concrete mixing forced mixer should be used, and the extension of time than normal concrete mixing 20~30S. Into concrete, by testing the slump, Visual concrete surface color, no bleeding and segregation, and completes the record. Mixer should drain the barrel of water after each cleaning to avoid affecting the water cement ratio. Concrete mix pour from a stirring end to the construction site should be less than 1.5 hours, in the pouring process, adding unexpected water mix or additive is prohibited. Before the reinforcement reinforcement must first clean up the bar, keep clean, no obvious rust stains. Tie wire reinforcement should be using rust-proof zinc-coated steel wire, tie all steel wire head 宝宝来说,八分饱更健康。同时宝宝应补充益生菌,能改善胃肠道消化,帮助更好地消化吸收食物的营养。 Q:宝宝的肠胃很娇气,拉肚子了,怎么护理？ A:调整饮食,减轻胃肠道的负担。宝宝腹泻期间,宜进食易消化的食物,如米汤和糖盐开水,必要时可暂禁进食,使胃肠功能得以恢复,以加快疾病的痊愈。 注意腹部保暖。患有腹泻的宝宝,肠蠕动本已增快,如腹部再受凉则会加速肠蠕动,从而加重病情。 Q:宝宝突然厌食,进食减少了,怎么办？ A:创造愉快融洽的进餐气氛。尽量为宝宝创造一个安静、舒适、愉快的进食环境,使他感到吃饭是一种乐趣。不要在电视机或电脑前吃饭,这样会转移宝宝的注意力,导致进食缓慢,幵造成消化吸收不良。“饥饿是最好的厨师”,妈妈不要逼着宝宝吃或追着宝宝喂,否则会激起宝宝心理上对吃饭的反感情绪。 增加宝宝的活动量 适当地增加宝宝的活动量,特别是户外活动,能加速宝宝身体的新陈代谢,加快对食物的消化吸收。只有当宝宝有了饥饿感,才会有良好的胃口。但饭前活动量不宜过大,以免宝宝过度兴奋、安静不下来而影响食欲。 养成良好的吃饭习惯 to the keel, ensure the joist space to meet design requirements. In addition, check for coating release agent, Panel clean or not, no templates with dirt on the wall. According to the template install spell number ... Structures in fair-faced concrete construction process must use the same manufacturer in the same variety of admixture and admixture of the same manufacturer in the same fineness. Concrete mixer control of concrete mixing time of fair-faced concrete mixing forced mixer should be used, and the extension of time than normal concrete mixing 20~30S. Into concrete, by testing the slump, Visual concrete surface color, no bleeding and segregation, and completes the record. Mixer should drain the barrel of water after each cleaning to avoid affecting the water cement ratio. Concrete mix pour from a stirring end to the construction site should be less than 1.5 hours, in the pouring process, adding unexpected water mix or additive is prohibited. Before the reinforcement reinforcement must first clean up the bar, keep clean, no obvious rust stains. Tie wire reinforcement should be using rust-proof zinc-coated steel wire, tie all steel wire head 对于严重不爱吃饭的宝宝,妈妈可以规定15～20分钟的吃饭时间,如果宝宝超时还没 有吃完饭,就该收走饭菜。而宝宝喊饿时,也绝对不可以给零食，包括水果，。 要注意的是,在使用这种方法时,所有的家庭成员都要统一执行,只要有一次迁就和让 步就会前功尽弃。 to the keel, ensure the joist space to meet design requirements. In addition, check for coating release agent, Panel clean or not, no templates with dirt on the wall. According to the template install spell number ... Structures in fair-faced concrete construction process must use the same manufacturer in the same variety of admixture and admixture of the same manufacturer in the same fineness. Concrete mixer control of concrete mixing time of fair-faced concrete mixing forced mixer should be used, and the extension of time than normal concrete mixing 20~30S. Into concrete, by testing the slump, Visual concrete surface color, no bleeding and segregation, and completes the record. Mixer should drain the barrel of water after each cleaning to avoid affecting the water cement ratio. Concrete mix pour from a stirring end to the construction site should be less than 1.5 hours, in the pouring process, adding unexpected water mix or additive is prohibited. Before the reinforcement reinforcement must first clean up the bar, keep clean, no obvious rust stains. Tie wire reinforcement should be using rust-proof zinc-coated steel wire, tie all steel wire head