人参的服用方法大全

人参的服用方法大全 人参的服用方法 人参有“补五脏、安精神、定魂魄、止惊悸、明目开心益智”功效。它的食用方法很有讲究: 1.泡茶:切成薄片～每次1，2克～放入杯中冲入沸水～而后盖上杯盖泡5分钟左右～做茶饮用～直至药味消失～而后将人参渣嚼食。 2.冲粉:烘干研末～每次1，2克～如上法服食～或吞服～以温开水送下。 3.含化:将人参切为极细薄片～每日分数次放入口中～缓缓噙化咽下。 4.炖服:取人参5，10克～切薄片后与晶糖30克加适量水炖开～待晶糖溶化后～饮汤食参。 5.煮粥:将人参3克切片后加水炖开～去渣取汁～加大米、清水适量～煮为稀粥～待热时调入适量蜂蜜或白糖服食～嚼食人参。亦可将人参粉冲入粥中取食～每日1剂～可益气养血～健脾开胃。 6.炖鸡:取母鸡(乌骨鸡为佳)1只～去毛杂后将人参5，10克切片放入鸡腹中～缝合肚口放砂锅中～加水及调味品～火文火炖至肉熟汤浓～食鸡、饮汤、吃参～每周1，2次。 7.泡酒:选根须完整的人参1只～浸入500克白酒中～然后密封置阴凉处～每日摇动数次～半月后饮用～每次30，50毫升～每日1，2次。 再加十种吃法。 一、人参冰糖益气补虚:取人参5克～冰糖适量～煎水服用每日服一剂～每剂药煎二次～早晚各服一次 功效]能益气补虚、延年益寿～适用于老年人体衰、自感气短、乏力。 [ 二、人参猪肉大补元气:将人参研粉或切片6克～猪瘦肉适量切成小块～置于砂锅拌汤～加适量清水炖熟服用～一日内分两次服完。 [功效]具有大补元气作用～适用手术后产后～卧床及身体虚弱和劳累过度者。 三、人参炖母鸡～滋补强壮:用人参10克～母鸡一只～鸡杀后去毛及肠杂洗净放砂锅内加入人参及适量水先以大火煮沸后转用文火炖至烂熟～服食 [功效]具有滋祉强身作用～适用手术大出血及妇女产前、产后的营养调补。 四、人参枸杞子消费品五劳七伤:用人参15克～枸杞子20克～迁茅15克～用水煎服～每日一剂 [功效]治五劳七伤～房事衰弱 五、人参酸枣仁补气血:用人参6克切块或片～酸枣仁10克～用水煎服～每日一剂～每剂药煎2次～早晚各服一次 [功效]适用于老年人气血两亏～神志不安～失眠等常见老年病症。 六、人参蛤蚧汉阳痿早泄:用红参50克～蛤蚧2对～冬虫夏草100克～淫羊藿250克、兔丝子90克～先将蛤蚧、红参用米酒浸后烘干～冬虫夏草、淫羊藿慢火焙干～共研细末口服～每次5克～日服2次 [功效]治阳痿早泄 七、参归腰子补心肾:用人参25克～当归25克～猪腰子2个～生姜、食盐、味精适量～把人参、当归、猪腰子切成小块和以上酌料一起放入砂锅内加适量清水～武火煮沸后用文火炖一小时即成 功效]补心肾～适用于心衰肾虚～自汗等症。 [ 八、人参蛤蚧～治肺肾两虚:用人参45克～蛤蚧一对～共研细末口服～每日两克～一日两次～温开水送服 [功效]适用于肺肾两虚、喘嗽、面目及四肢浮肿。 九、人参附子补正气大虚:人参15克、附子15克～先将人参加适量水煎汁～然后将附子加水煮2小时～取汁兑入人参汤口服 [功效]适用于正气大虚～阳气暴脱～上气喘急～汗出如淋～肢冷脉微等。 十、人参玉竹血压偏低:人参10克～玉竹30克～红枣五枚～用水煎服～每日一剂 [功效]主要用于治疗血压偏低。 再加一些方法 人参鸡肉鱼肚汤 基本特点:健脾养胃、益气补血 基本材料:母鸡肉150克～人参10克～鱼肚30克 [制法]:1.母鸡肉去皮及骨～洗净切丝,人参切片～鱼肚用清水浸软～洗净切片。 2.将以上备用料一齐放入炖盅内～加开水适量～炖盅加盖～置锅内用文火隔水炖3小时～调味供用。 [功能]:健脾养胃、益气补血 [适用范围]:用于癌症手术后之消瘦、纳差、气血虚衰、气阴两伤、脾胃失调等症。 人参蛤蚧汤 基本特点:温脾补肾 基本材料:人参10克～蛤蚧1对～猪瘦肉100克～红枣5粒～生姜3片 [制法]:1.瘦洗净、切件,人参、蛤蚧、红枣、生姜分别用清水洗净～备用。 将以上备用料一齐放入炖盅内～加开水适量～炖盅加盖～置锅内用文火隔开水炖2--3小时～调味供用。 [功能]:温脾补肾 [适用范围]:用于脾肾阳虚之心悸怔忡、面色苍白、疲乏无力、动则作喘、身寒肢冷、浮肿尿少、舌体胖等症 人参莲肉汤。 基本特点:补气安神 基本材料:白人参10克～莲子15粒～冰糖适量 [制法]:莲子洗净～与人参、冰糖一齐放入炖盅内～加开水适量～炖盅加盖～置锅内用文火隔水炖至莲肉熟烂～即可食用。 [功能]:补气安神[适用范围]:用于心气不足之心悸。症见心跳、气促、头晕乏力、自汗、动则悸发、静则悸缓、舌苔薄白、舌质淡红、脉细弱。 人参枸杞子酒 类型:糖尿病调理,延缓衰老调理,神经衰弱调理,乌发调理,补虚养身调理 主料:人参2克～枸杞子 35克～熟地黄10克～冰糖 40克～白酒 2000克 制作:1.将人参烘烤切片, 2.枸杞除去杂质, 3.人参、枸杞、熟地黄用纱布袋装上～扎口备用, 4.冰糖放入锅中～用适量水加热溶化至沸～炼至色黄时～趁热用纱布过滤去渣备用, 5.白酒装入酒坛内～将装有人参、枸杞的布袋放入酒中, 6.加盖密封浸泡10-15天～每日搅拌1次, 7.泡至药味尽淡～取出出药袋～用细布滤除沉淀物, 8.加入冰糖搅匀～再静置过滤～澄明即成。 12克。 食用方法: 饮用时～可根据自己的酒量～每次饮10- 食普相克:人参不可同萝卜、茶叶、藜芦、山楂一起食用。 枸杞一般不宜和过多茶性温热的补品如桂圆、红参、大枣等共同食用。 白酒不可和其它酒、茶、牛奶、碳酸饮料同饮,并且不易与牛肉、红薯、柿子、西红柿同食。白酒与牛肉同食易上火,与牛奶同食容易得脂肪肝,与碳酸饮料同食易伤五脏,与红薯、柿子同食易患结石,与西红柿同食会造成胸闷气短。 人参枸杞子酒所含营养素～此数据只是理论值 热量 6134.2 千卡 维生素B6 0.09毫克 蛋白质 1.96 克 脂肪 0.38克 碳水化合物 40.74克 叶酸 52.5 微克 善食纤维 .56 克 维生素 30.73 微克 硫胺素 0.44毫克 核黄素 .72 毫克 尼克酸 6.46毫克 维生素C 20.3毫克 维生素E 1.05毫克 钙 41.8 毫克 磷 291.2 毫克 钾 159.9毫克 钠 163.51毫克 镁 46.7毫克 铁 7.4 毫克 锌 14.96毫克 铜 0.29毫克 锰 0.4 毫克 硒 0.12微克 大补元气—人参枸杞酒 人参枸杞酒 [药物组成] 人参200g 枸杞子3500g 熟地1000g 冰糖4000g 白酒100L [功能主治] 大补元气～安神固脱～滋肝明日。适用于劳伤虚损、少食倦怠、惊悸健忘、头痛眩晕、阳痿、腰膝疫痛等症。 [用法用量] 适量饮服。 [制备方法] 人参去芦头～用湿布润软后切片,枸杞除去杂质～装入纱布袋内～扎紧袋口,冰糖放人锅内～加适量清水～用文火烧至冰糖溶化～呈黄色时～趁热用纱布过滤～去渣留汁～将冰糖汁、纱布药袋等人酒内～加盖封口～浸泡10，15日～每日翻动搅拌—次～泡至人参、枸杞颜色变淡～再用纱布滤去渣～静置澄清即成。 人参的用法 人参是人们常用的补品。总结历代养生家、医学家及宫廷、民间用人参的经验，开拓服用人参的视野，有助于家庭养生。 一、切片噙化 据清宫《人参底薄》记载，慈禧太后“自(光绪)二十六年十一月二十三日起，至二十七年九月二十八日止，计三百三十一天，共用噙化人参三斤一两一钱。今问得荣八月，皇太后每日噙化人参一钱，按日包好，俱交总管郭永清、太监秦尚义侍候。”购得的人参往往是整支的，可将人参隔水炖软，切作薄片，晒干后收贮。每次取3--4片含之，待软化后咽津，最后嚼 烂咽下。可于晨起空腹时噙化食用。 二、研作粉末吞 可先将人参切片晒干，然后研作粉末，用瓷瓶存贮。每天空腹时，用温开水送服。如合其他药物同服，可煎取药汁送下。人参也可与有关中药一并研粉服用，如古医籍《神巧万全方》的人参散，用人参与厚朴、茯苓、木瓜、河子、木香、草豆蔻、干姜、炙甘草一并加工为粉末，煎取生姜红枣汤送下，治疗心腹虚胀，不思饮食，四肢无力。 三、泡茶饮用 泡茶多取人参须，也可用人参薄片，每次用1--3克，放茶杯内，冲入沸水，盖好，隔10分钟后饮用，随饮随添开水，最后将人参渣嚼下。冲泡时，可根据需要选加有关药物或食物，如茶饮方人参菊花饮，即是人参与杭白菊一并泡饮，有补气健脾、清肝明目的作用，神疲乏力，头晕目糊，气短懒言，心悸不宁，心烦寐差的，可以常饮之。 四、煎汤喝 人参煎汤是医生处方用得最为普遍的一种，尤其在救急时，用独味人参煎汤炖服，能补元气，救虚脱，颇多灵验。养生健身用人参，可以小剂量煎汤饮服，也可与其他药物、食物配合服用。如气虚体质，常见不思饮食，面色苍白，少气懒言，四肢乏力，大便稀烂的，可取人参3克，白术6克，茯苓9克，炙甘草 3克，每日一剂，加水煎两次，取煎汁混和后分两次服下。又如人参莲子汤，用人参3克。连同莲子10枚放小碗内，加水泡发、再加入化开的冰糖水，盖好，隔水蒸1小时，喝汤吃莲子，人参一并嚼下，也可保留人参，再加入莲子;冰糖水，蒸1小时，然后一并吃下。有助于脑力劳动与健脑养生。 五、熬膏服用 人参用作熬膏的，多配合其他药物使用。一般先将人参加工为粉末备用，待煎其他药物取汁浓缩，然后搅人人参粉末收膏，住火待冷，装瓶贮藏。服用时取膏1匙，用开水化开即可。如传统滋补膏方琼玉膏，用人参粉末24克，生地黄汁250克，茯苓粉末 150克，蜂蜜500克。先将生地黄汁同蜂蜜煎煮，再放入茯苓、人参粉末，搅和收膏，有养阴润肺的作用，适宜于心肺阴亏，而见心悸不宁，神思恍惚、失眠多梦、记忆力减退、咽燥口干者服用。 ----------------------- 人参的用法 人参有多种，最主要的方法将鲜参直接切片，每次取鲜参片按3:1折干或泡水、或炖汤、或炖鸡食之，也可直接口含服。 人参也可配其它中药泡酒服用。服用人参要每次少量，连续服用一段时间为好，忌讳一次服用太多。传统中医理论认为，人参反藜芦，服用人参时应当注意此项事项。 1、炖服:将人参切成2分厚片，放入瓷碗内加满水，封密碗口，放置于锅内蒸架上，蒸炖4-5个小时即可服用。 2、嚼食:以2-3片人参含于口中细嚼，生津提神，干凉可口，为最简单的服用之法。 3、磨粉:将人参磨成细粉，每日吞服，用量视体质而定，一般每次服1-1.5克。 4、冲茶:将人参切成薄片，放在碗内或杯中，用开水冲之，闷盖约五分钟后既可服用。以同样的方法重复冲服，直至没有参味为止。 5、泡酒:将整个人参或切成薄片装入瓶内，用50-60度白酒浸泡，每日服之。 6、炖煮食品或小菜:不喜爱参之苦味者，亦可伴以瘦肉、鸡、鱼等烹炖，除滋补强身外，更美味可口。参之精华可被肉类吸收，显有人参之甘香及肉类的香甜味，为高级保养佳肴。 7、配成中药服用:人参配成中药应用，适应范围甚广。传统著名补益方剂有:四君子汤、六君子汤、补养中益气汤、八珍汤、人参养容汤等。作成丸剂的如人参再造丸、人参健脾丸等等。此外，尚有治疗各种疾病的配方，均有良好效果。 8、配成酒料:由人参、阳霍叶、巴戟天、女真子、北芪、红景天、阴阳霍、枸杞、天麻、 蛤蚧等十几味中药材按一定量配伍而成，是滋补身体的理想佳品。 功效:调经益血、祛风散寒、滋阴补阳、活血通洛。对风湿关节炎，阳痿早泄，性冷失调等有特殊的疗效。 用法用量:将本酒料放入5升以上的容器里，加入5公斤左右优质白酒(50度左右)浸泡10-----15天，然后每天早饭前和晚饭后服用，每次25毫升左右。需长期服用，当酒饮用一半左右时续加白酒。 人参美食 竹筒人参洋松茸汤 材料:人参2支，洋松茸5个，青梗菜3根，鸡油1块，水4杯，香油1大匙，淀粉水2大匙，精盐少许 烹饪方法:人参洗净后切片备用;洋松茸去皮后切片;青梗菜洗净后切半，放在开水里焯一下;鸡油放在净水里待溶化;炒锅里放点香油，等开锅后放水参和洋松茸炒熟;倒进鸡油水用大火煮;煮熟后放少许淀粉水和精盐调味;往竹筒里盛汤后放上青梗菜;最后，把竹筒放在开水里热一下后喝即可。 人参营养饭 材料:大米3杯，人参2根，大枣5粒，栗子4粒，红豆5大匙，黑豆?杯，水3?杯 烹饪方法:人参洗净后按适度切块;大米洗净放在水里泡30分钟后沥干水分;大枣去籽后切丝，栗子切厚块;红豆和黑豆泡水待软(红豆煮开后用比较适宜);往锅里放米和准备好的材料后倒水做饭;待米汤开后用微火焖好。 人参沙拉 材料:人参3根，沙拉用蔬菜(菊苣、维生素、红菊苣、芥末叶)适量、沙司(橄榄油3大匙、酱油1大匙、白糖1/2大匙、葱花1小匙、精盐少许) 烹饪方法:材料用水洗净;人参按长度切薄;沙拉用蔬菜适当切好;将沙司料放在一起调匀; 蔬菜和人参拌匀后放在碟子上，然后浇沙司即可。 人参炒虾 材料:人参2根，大虾4只，洋葱1/4个，大辣椒1/4个，黄辣椒1/3个，色拉油1大匙，酱油1 1/2大匙，糖稀1/2大匙，精盐少许 烹饪方法:人参洗净后切丝;大虾放盐水里洗净，去皮、去头后切丁;洋葱和大辣椒适当切块;炒锅置火上，待热后放色拉油，开锅放洋葱、大辣椒炒一会，放水参和酱油、糖稀炒熟。 大虾和蔬菜营养丰富，人参炒虾是全家人可享受的营养餐 参芪养颜汤 人参10g，黄芪15g，松子仁20g，黑芝麻50g，花生100g，糙米300g，白糖适量。人参、黄芪用两碗水熬成一碗;松子油炸或者炒，黑芝麻、花生、糙米用水泡好、混合，加水打成浆汁状;锅内入适量清水，将参芪汁及黑芝麻浆倒入，搅均匀，上火煮熟，放入松子仁。驻颜养容、滋补强身;能改善面色萎黄、苍白无华、须发早白、身体虚弱等症 参芪红枣乳鸽汤 【原料】人参10克，黄芪50克，红枣6枚(去核)，乳鸽2只。 【制作】人参、黄芪、红枣洗净;乳鸽杀后，去毛及内脏，切块。诸料一齐放入砂锅内，加清水适量，武火煮沸后，再改用文火煲2小时，调味即可。 【用法】饮汤吃乳鸽肉。 隔天1料，连用5料为1疗程。 【功效】补气健脾。用于久病体弱、面黄食少、气短乏力、神疲形瘦者，常人经常服用可延年益寿。 红枣人参牛肉汤 【原料】红枣30枚，人参10克，牛肉250克，生姜2片。 【制作】红枣用清水洗干净，去核;生姜洗干净，刮去姜皮，切两片;人参、牛肉分别用清水洗干净。然后将以上材料一齐放入已经煲滚了的水中，继续用中火煲三小时左右，以少许幼盐调味即可。 【用法】佐膳饮用。 【功效】由于红枣有补气、健脾、养心安神的作用;人参有补中益气、健脾胃的作用;牛肉有培补脾胃、补虚益气、滋养、强壮身体的作用，这款汤水除了以上材料之外，还佐以温胃健运的生姜，所以，身体虚弱的饮食无胃口，都可以用具有补气补血、养心安神、强壮身体作用的“红枣人参煲牛肉汤”佐膳作食疗。 【备注】做完体育运动，或者在体力劳动之后，感觉身体疲倦，这是机体本能性的保护报应，本来，这是好事，它可以提醒当事人注意休息，不要再继续消耗体力，以免疲劳过度，出现不适，甚至生病。 由此可见，过度的疲劳往往是由于超负荷的体力或脑力劳动所引致，日常除了有节奏的活动和休息之外，经常进食一些补益食物，也可以增强机体抗疲劳的耐力。故此，可以用“红枣人参煲牛肉汤”佐膳作食疗。 人参 用法 老人病窦综合征:红参2,4克，放入口中舌下含化，每日一次，20天为一个疗程。 直肠脱垂:人参芦头20枚，文火焙干，研末分20包，每日早晨空腹米汁调服一包(小儿酌减)，10天为一疗程。 保健:每日噙化人参3克。 人参可振奋精神，减轻疲劳，提高工作效率，有增强机体免疫功能和延缓衰老的作用，可根据体质服用。 人参的用法 人参有多种用法，最简单的方法将鲜参直接切片，每次取鲜参片按3:1折干或泡水、或炖汤、或炖鸡食之，也可直接口含服。 人参也可配其它中药泡酒服用。服用人参要每次少量，连续服用一段时间为好，忌讳一次服用太多。传统中医理论认为，人参反藜芦，服用人参时应当注意此项事项。 1、炖服—将人参切成2分厚片，放入瓷碗内加满水，封密碗口，放置于锅内蒸架上，蒸炖4-5个小时即可服用。 2、嚼食—以2-3片人参含于口中细嚼，生津提神，干凉可口，为最简单的服用之法。 3、磨粉—将人参磨成细粉，每日吞服，用量视体质而定，一般每次服1-1.5克。 4、冲茶—将人参切成薄片，放在碗内或杯中，用开水冲之，闷盖约五分钟后既可服用。以同样的方法重复冲服，直至没有参味为止。 5、泡酒—将整个人参或切成薄片装入瓶内，用50-60度白酒浸泡，每日服之。 6、炖煮食品或小菜—不喜爱参之苦味者，亦可伴以瘦肉、鸡、鱼等烹炖，除滋补强身外，更美味可口。参之精华可被肉类吸收，显有人参之甘香及肉类的香甜味，为高级保养佳肴。 7、配成中药服用—人参配成中药应用，适应范围甚广。传统著名补益方剂有:四君子汤、六君子汤、补养中益气汤、八珍汤、人参养容汤等。作成丸剂的如人参再造丸、人参健脾丸 等等。此外，尚有治疗各种疾病的配方，均有良好效果。 8、配成酒料—由人参、阳霍叶、巴戟天、女真子、北芪、红景天、阴阳霍、枸杞、天麻、蛤蚧等十几味中药材按一定量配伍而成，是滋补身体的理想佳品。 功效:调经益血、祛风散寒、滋阴补阳、活血通洛。对风湿关节炎，阳痿早泄，性冷失调等有特殊的疗效。 用法用量:将本酒料放入5升以上的容器里，加入5公斤左右优质白酒(50度左右)浸泡10-----15天，然后每天早饭前和晚饭后服用，每次25毫升左右。需长期服用，当酒饮用一半左右时续加白酒。 人参鸡汤 材料:土鸡1只，人参1根，枸杞1匙，红枣7-8个，黄耆3片，盐2匙，米酒1匙。 1.将鸡肉用水煮开去除血水洗净。2.再将锅中煮开的水中放入全部材料，煮约40-50分钟。3.起锅?加入米酒即可。 人参汤 材料:人参3-5克，陈皮10克，砂糖30克。 功效:益气健脾化痰。适用于脾气虚弱之倦怠乏力，食少痰多、心悸不宁等症。 制作:将二味熬汤取汁，调入砂糖即成。代茶频饮。 人参红枣炖鸡 材料:嫩鸡,只(约500克)，人参10,15克，红枣10枚，盐少许。 制作:鸡去毛当净，取鸡腿肉或鸡胸肉，去皮、骨。人参切片，与鸡肉一起放入炖盅内，加开水适量，文火隔开水炖,小时，调味热服。 功效:大补元气，健脾强身，祛病延年，健脑益智。症见动则心悸，汗出，气喘。也可作一般体虚调补之汤品。 人参砂锅鸡 材料:选择饲养,个月至半年的童子鸡一只、鲜人参50克、鲜姑20克、葱、姜、调料适量。 制作:把切好的鸡块、人参片，还有姜、葱和山菇放在砂锅里，放入1000毫升左右的汤。用鸡汤加料酒、加味精、加盐调成汤汁，放入砂锅中，汤汁要把鸡块浸没。把砂锅放在屉中， 蒸上40分钟，再出锅，这就是软嫩清香、鲜滑爽口的人参砂锅鸡了。 温中益气，补精添髓 材料:选用人参3克，母鸡一只，(去毛及内脏、爪)放入锅内，用小火炖烂，即可食用。 功效:本膳中鸡肉有温中益气、补精添髓作用。加入少量人参，可增强鸡肉的滋补保健作用，可用于劳伤虚损、食少、泄泻、消渴、惊悸、健忘、失眠、阳萎、小便频数，崩漏带下、产后乳少等气血、津液不足等症。 参须炖汤 材料:当归5g，党参25g，人参须3g，枸杞17g，山药33g，桂圆肉17g。排骨200g，猪瘦肉100g。食盐、胡椒粉适量。 制作:当归、党参等中药用布袋扎好，和排骨、瘦肉一起炖煮。先大火后小火，煲3-4小时，捞出药袋，加盐、胡椒粉调味即可。以上可煲汤3小碗，每次饮用1小碗，喝汤吃肉，每天1次即可。 功效:清润开胃，益气健脾。 人参茯苓粥 材料:人参5G，白茯苓20G，生姜3G，粳米100G。清水适量 功效: 益气补虚，健脾养胃。 制作:先将人参，生姜切成薄片，把茯苓捣碎。浸泡半小时，煎取药汁，再次煎药取汁，将一、二煎药汁合并，分早晚两次同粳米煮粥服食。 人参鸡粥 材料:鸡一只，约七百五十克，人参二十五克，淮山五十克，米一百五十克。 功效:补气养血，健体益颜。 制作:人参切片，淮山、米洗净。鸡剔净，去肠杂留鸡肝切片，把鸡放滚水锅内，武火煮滚，改文火煮一小时，捞起鸡，拆鸡成丝。把人参、淮山、米放入鸡汤内，武火煮滚后，改文火煲粥，粥将成时放入鸡肝、鸡肉丝，候滚，调味供用。 人参粥 材料:人参3克，粳米100克，冰糖适量。 制作:将粳米淘净后，与人参粉(或片)一同放入砂锅或铝锅内，加水适量。将锅置武火上烧开，移文火上煎熬至熟。将冰糖放入锅中，加水适量，熬汁;再将汁徐徐加入熟粥中，搅拌均匀即成。 宜忌:宜秋冬季早晚空腹食用。凡阴虚火旺体质或身体强壮的中年人、老年人以及在炎热的夏季不宜服用。在吃人参粥期间，不可同吃萝卜和茶。制作中，忌铁器和萝卜。 功效:益元气，补五脏。适用于老年体弱、五脏虚衰、劳伤亏损、食欲不振、心慌气短、失眠健忘、性机能减退等一切气血津液不足的病症。 参枣米饭 材料:人参3克，大枣10个，糯200克，白糖25克 功效:健脾益气，养胃。适用于体虚气弱、乏力倦怠、心悸失眠、食欲不振、便溏浮肿等症。 制作:将人参、大枣加水适量泡发后，煎煮半小时，捞去人参，枣，汤备用。糯米淘净，加水适量放在大碗中蒸熟后扣在盘中。把枣摆在上面再把汤液加白糖煎成粘汤，浇在枣饭上即成。 用法:每日早、晚根据个人食量服用。 宜忌:凡属阴虚火旺及身体健壮者不宜服用。 其他人以秋冬季节服用为佳。 补虚正气粥 材料:黄芪30克，人参10克，粳米90克，白糖适量。 制作:将黄芪、人参切片，用冷水浸泡半小时，入砂锅煎沸，煎出浓汁后将汁取出，再在参、芪锅中加入冷水如上法再煎，并取汁。将一、二煎药汁合并后再分两份，早晚各用一份，同粳米加水煮粥，粥成后入白糖。 用法:每日早晚餐空腹食用。5 天为一疗程。 功效:大补元气，健脾胃。适用于劳倦内伤、五脏虚衰、年老体弱、久病赢瘦、心慌气短、体虚自汁、身体衰弱等症。 人参枸杞酒 材料:人参30克，枸杞子500克，熟地黄100克，冰糖4000克，白酒5000毫升。 制作:一同装入坛内，加盖密封。20天后进行过滤，然后再将酒装入坛内，密封。30天后即可饮用。 功效:补气补血，对食少、乏力、盗汗、失眠、眩晕、腰疼等各种劳损虚症，均有显著效果。 阳春酒 材料:人参(切片)、白术、熟地各15克，当归(切片)、天门冬、枸杞各9克，柏子仁、远志各7.5克，无灰好酒2500克。 制作:先将上述八味药装入绢袋中，放入有酒的瓷罐中，浸泡10天，即成。每日3次，早、午、晚各饮1杯，热服。 功效:美悦颜色、滋润皮肤。 祛老养容汤 材料:人参、白?、熟地各15克，当归、天门冬、枸杞各9克，鸡肉600g。 制作:以水2000cc煮食。 人 参 丰 胸 1.六君子丰胸汤: 材料:人参15克、白?10克、茯苓12克、陈皮12克、半夏12克、炙干草2克。 制作:第一次将材料加入三碗水煎煮成一碗水后，滤渣取汤汁饮用;第二次时将二碗半的水煎煮成一碗时，取汤汁饮用。 用法:和四物丰胸汤一样。 功效:丰胸、美颜、改善面黄肌瘦、红润脸色。 2.莲子丰胸汤: 材料:人参24克、黄苓10克、地骨皮12克、麦冬10克、石莲肉15克、白伏苓20克、黄耆30克、车前子10克、甘草10克、柴胡15克。 制作:车前子用小火干炒10分钟，再将其它材料加入4碗水，煎煮成一碗水汁。 用法:一天分三次饮用，任何时间、温度均可。 功效:丰胸、除口臭、去体味、提神、改善失眠、白带、频尿、情绪郁闷及四肢无力。 3.大建中丰胸汤: 材料:饴糖60克、干姜15克、人参6克、蜀椒9克。 制作:后三味药材加四碗水，用小火煮三十分钟，去渣，喝汤汁。 用法:每次饮用时以饴糖调至顺口的味道，一天饮用三次，任何时间、任何温度均可。 功效:丰胸、改善苍白、无光、暗沉、食欲不振、四肢冰冷、增胖、补气血不足。 4.人参养容丰胸汤: 材料:人参10克、白沭12克、黄耆30克、陈皮10克、桂心5克、远至10克、甘草3克、当归10克、茯苓30克、白芍12克、熟地黄15克、五味子6克、大枣二枚、生姜三片。 制作:本药材可煎煮二回，第一回材料加入四碗水煎煮成一碗水的量时，取汤汁饮用;第二回则将三碗水煎煮成一碗时饮用。 用法:一日分二至三次饮用。任何时间、任何温度均可;亦可请中药铺制成药丸，早晚各服十五粒。 功效:丰胸、脸唇明亮发光、红润、掉发、增胖、乌黑秀发、安神、滋阴补血、改善皮肤干裂、心悸、失眼。 5.八珍丰胸汤: 材料:当归10克、串芎15克、熟地10克、白芍12克、人参10克、伏苓20克、白沭15克、炙甘草10克。 制作:此药材可煎煮二次，第一次将材料加三碗水煎煮至一碗时，滤渣饮汤汁;第二次将二碗半的水煎煮至一碗水时饮用汤汁。 用法:三餐饭前喝半小碗，一日三次。 功效:生血、化乳、补血、补气、健胃、健脾。 切片含化 切片含化是最便利也最常用的服用法。取人?片放口中，不要咀嚼，待其完全?化後再嚼??下。 ?到的人?通常是整支而乾燥的，?以切?。可先放碗或盆?，隔水??;也可在???放入，待?熟人?也?了。然後切薄片?乾後?瓶?，放置???。瓶以不透光的深色?好，避免光照。瓶?放一小袋乾 燥?更好。 每日含化的人?量不宜多，以3~5片?宜。含化人?的??以晨起空腹??好。 研粉服用 ?人?研作?粉?用。 ?和人?粉或送服人?粉，?普遍的是用白?水，米??，也以用生?大??、木瓜?的。米??有助胃?的作用，脾胃?弱者可用之;生?大??能理?和中，胃部不?者可之用之。木瓜?可和中祛?，治?吐?病可用之。一般取木瓜10克，加水煎取汁。?代也有?加工好的人?粉末?在?囊中，既便利保存，亦方便服用。 ?作糕? 配?其他?物，再配合?粉或米粉?糕食用。?作糕?之前，人?宜加工成??粉。 作??煮 人??品和乾品，均可作?。?品宜先洗?，切小?，再剁成泥，拌入肉中，做??子、??或???食用。人?乾品宜先加工成?粉，也可加水?熟?成泥。 人?做?食用要注意即作即食。 作羹食用 羹是?汁稠厚的一?菜式，多以肉、蛋、豆腐等作主要原料。 人?作羹食用多取新?人?洗?，切薄片或剁成?末用。 ??粉 原料 人?、白茯苓各150克，?子、芡?、薏苡仁各240克，淮山?1500克，糯米500克，白糖?量。 ?作 各?分?加工成粉末，??後?用。 用法 每次取?末30~50克，放茶杯?，?入沸水，?成糊?，加白糖?量?味，作羹食用，每日1次。 ? 出自?串雅外?? 煮粥?食 粥有?益脾胃，易於消化的特?。人?煮粥，能??其??健脾的作用，尤?宜於病後脾胃功能?弱，或?事?力??且消化功能?差者?用。 泡茶?用 ?於喜??茶者，人?泡茶不失?既便利又?在的吃?方法。泡茶多取人??，或人?薄片。不要用原支人?泡?，整支或成段的人?，往往?以浸泡?透，不利其??成份的充分利用。 人?泡茶每次用量不宜多，1~3克即可，人??可加大到10克。 特?提醒 提高人?茶的口味，可?量加糖。???病症??，欲??清火的，一般用西洋?、白糖?，可用冰糖?味;??或病症?寒，欲??者，一般用??，可用?糖?味。一般情?下，可?用生??。 浸泡?酒 ?人?和乾人?均可用?浸酒。浸酒的人?宜晾乾，酒宜取上好白酒，否?易??。 精神?酒 原料 人?、生地?、枸杞子各15克，淫羊藿、沙蒺藜、母丁香各9克，沉香、?志各3克，荔枝核7枚，白酒2000~3000毫升。 ?作 各?一??入??的?布袋，扎好袋口，投入白酒中，密封浸泡45日，即成。 用法 每次2次，每次?服50毫升。生精?血、??安神、益智?身。 ?作糖? ?作人?糖?的原料多?用加工白糖??程中所存留的糖汁。一般生?1000克白糖?可得5000克人?糖汁。?作糖??，?此糖汁??好?度和人?皂甘含量，??、加防腐?、分?、?菌，即得。 和作丸子 用人??作丸子，是??配方中用得最?泛的?型之一。?味人??丸很少?，基本上都是配合其他?物同用。 烹?菜肴 人?做菜肴方法很多，或切片合?、?、?子等?食，或研粉合相?食物烹?食用。 ?泥外敷 人?外敷多用新?人?。洗?、切片、?泥，再取?渣?泥外敷。人?泥外敷有??美?的作用，???久?不?者，?有助??的?合。 局部搽擦 人?搽擦有酸?方法: 新?人?，?腰切?，以人??面在局部搽擦; 人?加工成?粉，??後放在局部，然後在上面搽擦; 提取人?有效成份，精?成??品在局部搽擦。 人?局部搽擦透?肌?的?透作用於??，可收到增?腑?功能，祛病健身的效果。 煎汁外洗 ?代人?用人?煎汁直接淋洗的方法已不多?。 据专家介绍，人参有六种食用方法: 一、炖服:将人参切成2厘米薄片，放入瓷碗内，加满水，封密碗口，放置于锅内蒸炖4至5小时即可服用。有一古今名方叫“独参汤”，就是人参单独炖服。方法是，取10克左右人参切成薄片，放入盅内，加适量开水，盖上盖后，再入锅内开水中炖2,3小时。要注意加添开水，以防锅内水干。“独参汤”有益气固脱的功效，生命垂危病人，可用人参大量煎汤抢救。 二、嚼食:以2至3片人参含于口中细嚼，生津提神，甘凉可口，是最简单服用方法。取人参切成薄片，分数次放入口中，缓缓噙化咽下。适用于久病虚弱、肺虚喘促、脾虚倦怠、心悸怔忡、津亏消渴患者。老年人适宜于噙化人参(每天服1克左右)，有延年抗衰老功效。 三、磨粉:将人参磨成细粉，每天吞服，用量视个人体质而定，一般每次1克至1.5克。 四、冲茶:将人参切成薄片，放在碗内或杯中，用开水冲泡，闷盖5分后即可服用。 五、泡酒:将整根人参切成薄片装入瓶内用50度至60度的白酒浸泡，每日酌情服用。 人参酒是滋补佳品。制法是:取人参约10克，切成小块或片，放入1000克白酒中浸泡。一般浸泡4,5周即可饮用，每周宜振动搅拌1,2次。每次可饮10,15毫升，1天2,3次。人参酒可补元气，温通血脉，适用于阳气衰弱及虚寒体质的慢性病患者。阴虚火旺、盗汗潮热者则不宜饮服。 你还可以这样食用: 煲鸡:宰杀老母鸡1只，去内脏洗净。将人参5,10克，陈皮10克，砂仁5克放入鸡腹腔内，用线扎好，盛砂锅内，加水适量，用文火慢煲至肉熟汤浓，饮汤食肉。对久病虚损、产后气血不足、各类贫血症以及某些造血机能不足的血液病都有良好的治疗效果。 煮粥:取人参3克，盛砂锅内，加水文火慢煮20分钟，再加入大米适量，煮至粥稠，放入适量蜂蜜或冰糖调味即可。参米同煮具有协同的食补效果，能补气血、健脾胃，尤其适合消化功能较差的老年体虚者调补食用。经常吃人参粥，对心肌营养不良、冠状动脉硬化及心绞痛、心律失常等都有良好的防治作用。 煎人参鳗鱼:鳗鱼2条，水2杯，酱油1,4杯，清酒(料酒)2大勺，白砂糖2大勺，苹果半个，洋葱半个，青椒2个，生姜1瓣，尾参根20克。 把鳗鱼头部切下，剔出鱼骨，然后把鱼身以5至6厘米的长度切成片状待用。拿出大锅倒入少许水，把鳗鱼骨放入其中，连同洋葱、葱根、苹果、青椒、生姜、酱油、清酒等一起焖。大约半小时后把尾参根放入里面继续焖，直到汤水浓稠减至一半为止，作为酱料。最后把鳗鱼放到烤盘上涂好该酱料微火烤熟即可。 人参炒虾:水参2根，大虾4只，洋葱1,4个，大辣椒1,4个，黄辣椒1,3个，色拉油1大匙，酱油1.5大匙，糖稀1,2匙，精盐少许。 水参洗净后切丝，大虾放入盐水里洗净，洋葱和辣椒切块。然后将炒锅置于火上，待锅中水沸腾后放入色拉油，并放入洋葱、辣椒略微炒过，再放水参、酱油、糖及大虾炒熟。大虾营养丰富，水参炒虾是道全家人可享用的营养餐。 人参鲜蘑汤:水参2根，鲜蘑、口蘑、香菇、花子蘑各3颗，枸杞少许，大枣数颗，水 大匙，淀粉水2大匙，精盐少许，鸡肉汤适量。 500克，香油1 水参洗净后备用，炒锅内放入香油，微热后放入水参、鲜蘑、口蘑、香菇、花子蘑等微炒。然后倒入鸡肉汤，放入枸杞和大枣，以大火煮熟后，放入少许淀粉水和精盐调味即可。 人参鸡汤:**1只，水参1根，枣2个，大蒜3瓣，江米、江粟米、去皮的荏胡麻各1大勺，生姜半瓣，水适量。 将水参、枣、蒜、生姜、江粟米、去皮的荏胡麻等洗干净后装在**的肚内，装满后拿绳捆起来。然后把**放进锅内，倒入水直至所有材料全部浸泡，用旺火来烹煮。沸腾后，将泡沫清除，继续煮，直至**肉和里面的材料煮烂。最后，将鸡肉和汤一起盛在陶器锅内，均匀撒上盐、胡椒粉即可。注意，水参和蒜等材料必须放入**的肚内进行烹饪，因为只有这样才能让香味渗透到鸡肉内。 ,英文版 , Two regulations promulgated for implementation is in the party in power for a long time and the rule of law conditions, the implementation of comprehensive strictly strategic plan, implementation in accordance with the rules and discipline to manage the party, strengthen inner-party supervision of major initiatives. The two regulations supporting each other, the < code > adhere to a positive advocate, focusing on morality is of Party members and Party leading cadres can see, enough to get a high standard; < rule > around the party discipline, disciplinary ruler requirements, listed as "negative list, focusing on vertical gauge, draw the party organizations and Party members do not touch the" bottom line ". Here, the main from four square face two party rules of interpretation: the first part introduces two party Revised regulations the necessity and the revision process; the second part is the interpretation of the two fundamental principles of the revision of laws and regulations in the party; the third part introduces two party regulations modified the main changes and needs to grasp several key problems; the fourth part on how to grasp the implementation of the two regulations of the party. < code > and < Regulations > revised the necessity and revised history of the CPC Central Committee the amendment to the Chinese Communist Party members and leading cadres honest politics several guidelines > and < Chinese Communist Party discipline and Punishment Regulations > column 1 by 2015 to strengthen party laws and regulations focus. Two party regulations revision work lasted a Years, pooling the wisdom of the whole party, ideological consensus, draw historical experience, respect for the wisdom of our predecessors, which reflects the unity of inheritance and innovation; follow the correct direction, grasp the limited goals, adhere to the party's leadership, to solve the masses of the people reflect a focus on the problem. The new revision of the < code > and < rule >, reflects the party's 18 and the eighth session of the third, the spirit of the fourth plenary session, reflecting the experience of studying and implementing the General Secretary Xi Jinping series of important speech, reflects the party's eighteen years comprehensive strictly practice. (a) revised two regulations of the party need of < the ICAC guidelines > in < in 1997 Leaders as members of the Communist Party of China clean politics certain criteria (Trial) > based on revised, the promulgation and implementation of January 2010, to strengthen the construction of the contingent of leading cadres play an important role. But with the party to manage the party strictly administering the deepening, has not been able to fully meet the actual needs. Content is too complicated, "eight prohibition, 52 are not allowed to" hard to remember, and also difficult to put into practice; the second is concisely positive advocated by the lack of prohibited provisions excessive, no autonomy requirements; the third is banned terms and discipline law, both with the party discipline, disciplinary regulations repeat and Criminal law and other laws and regulations repeat; the fourth is to "clean" the theme is not prominent, not for the existing problems, and is narrow, only needle of county-level leading cadres above. < rule > is in 1997 < Chinese Communist Party disciplinary cases (Trial) > based on revision, in December 2003 the promulgation and implementation, to strengthen the construction of the party play very important role. Along with the development of the situation, which many provisions have been unable to fully meet the comprehensive strictly administering the practice needs. One is Ji law, more than half of the provisions and criminal law and other countries laws and regulations Repetition; two is the political discipline regulations is not prominent, not specific, for violation of the party constitution, damage the authority of Party Constitution of misconduct lack necessary and serious responsibility to pursue; third is the main discipline for the leading cadres, does not cover all Party members. Based on the above situation, need to < the criterion of a clean and honest administration > and < rule > the two is likely to be more relevant regulations first amendment. By revising, really put the authority of Party discipline, the seriousness in the party tree and call up the majority of Party members and cadres of the party constitution of party compasses party consciousness. (II) two party regulations revision process the Central Committee of the Communist Party of China attaches great importance to two regulations revision . Xi Jinping, general books recorded in the Fifth Plenary Session of the eighth session of the Central Commission for Discipline Inspection, on the revised regulations < > made clear instructions. According to the central deployment, the Central Commission for Discipline Inspection from 2014 under six months begin study two regulations revision. The Standing Committee of the Central Commission for Discipline Inspection 4 review revised. Comrade Wang Qishan 14 times held a special meeting to study two regulations revision, amendment clarifies the direction, major issues of principle, path and target, respectively held a forum will listen to part of the province (area) secretary of the Party committee, Secretary of the Discipline Inspection Commission, part of the central ministries and state organs Department The first party committee is mainly responsible for people, views of experts and scholars and grassroots party organizations and Party members. Approved by the Central Committee of the Communist Party of China, on 7 September 2015, the general office of the Central Committee of the Party issued a notice to solicit the provinces (autonomous regions, municipalities) Party, the central ministries and commissions, state ministries and commissions of the Party (party), the General Political Department of the military, every 3 people organization of Party of two regulations revision opinion. Central Commission for Discipline Inspection of extensive solicitation of opinions, careful study, attracting, formed a revised sent reviewers. In October 8 and October 12, Central Committee Political Bureau Standing Committee and the Political Bureau of the Central Committee After consideration of the two regulations revised draft. On October 18, the Central Committee of the Communist Party of China formally issued two regulations. Can say, two laws amendment concentrated the wisdom of the whole party, embodies the party. Second, < code > and < Regulations > revision of the basic principles of two party regulations revision work and implement the party's eighteen, ten eight plenary, the spirit of the Fourth Plenary Session of the Eleventh Central Committee and General Secretary Xi Jinping important instructions on the revised < low political criterion > and < Regulations >, highlighting the ruling party characteristics, serious discipline, the discipline quite in front of the law, based on the current, a long-term, advance as a whole, with Bu Xiuding independent < rule > and < rule >. Main principle is: first, adhere to the party constitution to follow. The constitution about discipline and self-discipline required specific, awaken the party constitution of party compasses party consciousness, maintaining the authority of the constitution. General Secretary Xi Jinping pointed out that "no rules, no side round. Party constitution is the fundamental law, the party must follow the general rules. In early 2015 held the eighth session of the Central Commission for Discipline Inspection Fifth Plenary Session of the 16th Central Committee, Xi Jinping again pointed out that constitution is the party must follow the general rules, but also the general rules." the revision of the < code > and < rule > is Method in adhere to the regulations established for the purpose of combining rule of virtue is to adhere to the party constitution as a fundamental to follow, the constitution authority set up, wake up the party constitution and party rules the sense of discipline, the party constitution about discipline and self-discipline specific requirements. 4 second is to adhere to in accordance with the regulations governing the party and the party. The Party of rule of virtue "de", mainly refers to the party's ideals and beliefs, excellent traditional style. The revised the < code > closely linked to the "self-discipline", insisting on the positive initiative, for all members, highlight the "vital few", emphasized self-discipline, focusing on the morality, and the majority of Party members and the ideological and moral standards. The revised < > Ji method separately, Ji, Ji Yan to Method, as a "negative list", emphasizing the heteronomy, focusing on vertical gauge. Is this one high and one low, a positive reaction, the strict party discipline and practice results transformation for the integration of the whole party to observe moral and discipline requirements, for the majority of Party members and cadres provides benchmarking and ruler. Third, insist on to. In view of the problems existing in the party at the present stage, the main problems of Party members and cadres in the aspect of self-discipline and abide by the discipline to make clearly defined, especially the party's eighteen years strict political discipline and political rules, organization and discipline and to implement the central eight provisions of the spirit against the four winds and other requirements into Disciplinary provisions. Not one pace reachs the designated position, focusing on in line with reality, pragmatic and effective. After the revision of major changes, major changes in the < code > and < rule > modified and needs to grasp several key problems (a) < code > < code > adhere to according to regulations governing the party and party with morals in combination, for at the present stage, the leadership of the party members and cadres and Party members in existing main problems of self-discipline, put forward principles, requirements and specifications, showing Communists noble moral pursuit, reflected at all times and in all over the world ethics from high from low 5 common requirements. One is closely linked to the "self-discipline", removal and no direct relation to the provisions of . the second is adhere to a positive advocate, "eight prohibition" 52 are not allowed to "about the content of the" negative list moved into synchronization amendment < cases >. Three is for all the party members, will apply object from the leadership of the party members and cadres to expand to all Party members, fully embodies the comprehensive strictly required. The fourth is prominent key minority, seize the leadership of the party members and cadres is the key, and put forward higher requirements than the ordinary Party members. Five is to simplify, and strive to achieve concise, easy to understand, easy to remember. The revised < code > is the ruling Party since the first insists on a positive advocate forAll Party members and the self-discipline norms, moral declaration issued to all members of the party and the National People's solemn commitment. > < criterion of a clean and honest administration consists of 4 parts, 18, more than 3600 words. After the revision of the < code >, a total of eight, 281 words, including lead, specification and Party member cadre clean fingered self-discipline norms, etc. Part 3 members low-cost clean and self-discipline, the main contents can be summarized as "four must" "eight code". Lead part, reiterated on ideal and faith, fundamental purpose, the fine traditions and work style, noble sentiments, such as "four must" the principle of requirements, strong tone of self-discipline, The higher request for 6 and supervised tenet, the foothold in permanent Bao the party's advanced nature and purity, to reflect the revised standards requirements. Members of self-discipline norms around the party members how to correctly treat and deal with the "public and private", "cheap and rot" thrifty and extravagance "bitter music", put forward the "four norms". Party leader cadre clean fingered self-discipline norms for the leadership of the party members and cadres of the "vital few", around the "clean politics", from civil servant of the color, the exercise of power, moral integrity, a good family tradition and other aspects of the leadership of the party members and cadres of the "four norms" < > < norm norm. "The Party member's self-discipline norms" and "party members and leading cadre clean fingered self-discipline norms," a total of eight, collectively referred to as the "eight". "Four must" and "eight" of the content from the party constitution and Party's several generation of leaders, especially Xi Jinping, general secretary of the important discussion, refer to the "three discipline and eight points for attention" statements, and reference some embody the Chinese nation excellent traditional culture essence of epigrams. (2) the revised regulations, the main changes in the revised Regulations > to fully adapt to the strictly requirements, reflects the according to the regulations governing the law of recognition of deepening, the realization of the discipline construction and Jin Ju. < rule > is party a ruler, members of the basic line and follow. And the majority of Party members and cadres of Party organizations at all levels should adhere to the bottom line of thinking, fear discipline, hold the bottom line, as a preventive measure, to keep the party's advanced nature and purity. 1, respect for the constitution, refinement and discipline. Revised < rule > from comprehensive comb physical constitution began, the party constitution and other regulations of the Party of Party organizations and Party discipline requirements refinement, clearly defined in violation of the party constitution will be in accordance with regulations to give the corresponding disciplinary action. The original 10 categories of misconduct, integration specification for political discipline, discipline, honesty and discipline masses Ji Law and discipline and discipline and other six categories, the content of < rule > real return to Party discipline, for the majority of Party members and listed a "negative list. 7 2, highlighting the political discipline and political rules. > < Regulations according to the stage of the discipline of outstanding performance, emphasizing political discipline and political rules, organization and discipline, in opposition to the party's leadership and the party's basic theory, basic line, basic program and basic experience, the basic requirement of behavior made prescribed punishment, increase the cliques, against the organization such as violation of the provisions, to ensure that the central government decrees and the Party of centralized and unified. 3, adhere to strict discipline in the law and discipline In front, Ji separated. Revised < Regulations > adhere to the problem oriented, do Ji separated. Any national law existing content, will not repeat the provisions, the total removal of 79 and criminal law, repeat the content of the public security management punishment law, and other laws and regulations. In the general reiterated that party organizations and Party members must conscientiously accept the party's discipline, die van comply with national laws and regulations; at the same time, to investigate violations of Party members and even criminal behavior of Party discipline and responsibility, > < Regulations distinguish five different conditions, with special provisions were made provisions, so as to realize the connection of Party discipline and state law. 4, reflect Wind building and anti-corruption struggle of the latest achievements. < rule > the party's eighteen years implement the spirit of the central provisions of the eight, against the requirements of the "four winds" and transformation for disciplinary provisions, reflecting the style construction is always on the road, not a gust of wind. In the fight against corruption out of new problems, increase the trading rights, the use of authority relatives profit and other disciplinary terms. Prominent discipline of the masses, the new against the interests of the masses and ignore the demands of the masses and other disciplinary terms and make provisions of the disposition and the destruction of the party's close ties with the masses. Discipline to protect the party's purpose. 8 of these regulations, a total of three series, Chapter 15, 178, more than 24000 words, after the revision of the regulations a total of 3 series, Chapter 11, 133, 17000 words, divided into "general" and "special provisions" and "Supplementary Provisions" Part 3. Among them, add, delete, modify the provisions of the proportion of up to nearly 90%. 1, the general general is divided into five chapters. The first chapter to the regulations of the guiding ideology, principles and scope of application of the provisions, highlight the strengthening of the party constitution consciousness, maintenance the authority of Party Constitution, increase the party organizations and Party members must abide by the party constitution, Yan Centralized centralized, would examine at all levels of the amended provisions implementing and maintaining Party discipline, and consciously accept the party discipline, exemplary compliance with national laws and regulations. The second chapter of discipline concept, disciplinary action types and effects of the regulations, will be a serious warning from the original a year for a year and a half; increase the Party Congress representative, by leaving the party above (including leave probation) punishment, the party organization should be terminated its representative qualification provisions. The third chapter of the disciplinary rules of use prescribed in the discipline rectifying process, non convergence, not close hand classified as severely or heavier punishment. "Discipline straighten "At least eighteen years of five years, these five years is to pay close attention to the provisions of the central eight implementation and anti -" four winds ". The fourth chapter on suspicion of illegal party disciplinary distinguish five different conditions, with special provisions were made provisions, to achieve effective convergence of Party and country 9 method. < rule > the provisions of Article 27, Party organizations in the disciplinary review found that party members have committed embezzlement, bribery, dereliction of duty dereliction of duty and other criminal law act is suspected of committing a crime shall give cancel party posts, probation or expelled from the party. The second is < Regulations > Article 28 the provisions of Party organizations in the disciplinary review But found that party members are stipulated in the criminal law, although not involved in a crime shall be investigated for Party discipline and responsibility should be depending on the specific circumstances shall be given a warning until expelled punishment. This situation and a difference is that the former regulation behavior has been suspected of a crime, the feeling is quite strict, and the latter for the behavior not involving crime, only the objective performance of the provisions of the criminal code of behavior, but the plot is a crime to slightly. < Regulations > the 29 provisions, Party organizations in the discipline review found that party members and other illegal behavior, affect the party's image, the damage to the party, the state and the people's interests, we should depend on the situation Seriousness given disciplinary action. The loss of Party members, seriously damaging the party's image of behavior, should be given expelled from the party. At this article is party member is in violation of the criminal law outside the other illegal acts, such as violates the public security administration punishment law, customs law, financial laws and regulations behavior. The fourth is < cases > Article 32 stipulates, minor party members and the circumstances of the crime, the people's Procuratorate shall make a decision not to initiate a prosecution, or the people's court shall make a conviction and exempted from criminal punishment shall be given within the party is removed from his post, probation or expelled from the party. Party members and crime, sheets were fined in accordance with For acts; the principal Ordinance amended the provisions of the preceding paragraph. This is the new content, in order to achieve Ji method effective convergence. Five is < > the thirty third article 10 of the provisions, the Party member due to an intentional crime is sentenced to criminal law (including probation) sheets or additional deprivation of political rights; due to negligence crime and was sentenced to three years or more (excluding three years) a penalty, shall give expelled punishment. Due to negligence crime is convicted and sentenced to three years (including three years) in prison or be sentenced to public surveillance, detention, shall in general be expelled from the party. For the individual may not be expelled from the party, should control Approval. This is followed and retained the original > < Regulations the provisions of punishment party authorization rules and report to a level party organizations. For is "party members with criminal acts, and by the criminal punishment, generally should be expelled from the party". The fifth chapter of probationary Party member of the discipline and discipline after missing members of the treatment and punishment decisions, such as the implementation of the provisions, clear the related party discipline and punishment decision made after, for duties, wages and other relevant alteration formalities for the longest time. 2, sub sub section will the original regulations of 10 categories of acts of violation of discipline integration revised into 6 categories, respectively, in violation of the punishments for acts of political discipline "in violation of discipline behavior of punishment" in violation of integrity of disciplinary action points "of violation punishments for acts of mass discipline" "the violation of work discipline, punishment" in violation of discipline of life behavior punishment "6 chapters. 3, annex" Supplementary Provisions "clear authority making supplementary provisions of, cases of interpretative organ, as well as regulations implementation time and retroactivity etc.. 11 (3) learning understanding > < regulations needs to grasp several key problems The first problem -- about the violation of political discipline behavior > < new ordinance chapter 6 the political discipline column for the six disciplines, that is the main opposition to Party leadership and the opposition of the basic theory, basic line, basic program and basic experience, basic requirements of misconduct made provisions of the disposition, especially the eighteen since the CPC Central Committee put forward the Yan Mingzheng treatment of discipline and political rules requirements and practical achievements transformation for Discipline article, increase the false debate central policies, cliques, against the organization review, make no discipline of the principle of harmony terms. These are the party's eighteen years in comprehensive strictly Process combined with the practice of rich content. (1) false debate the central policies and undermine the Party of centralized and unified the problem is made in accordance with the provisions of the party constitution. Constitution in general programme requirements adhere to democratic centralism is one of the requirements of the construction of the party must adhere to the four cardinal. Application of this principle is not only the party the basic organization principle and is also the mass line in party life, it requires that we must fully develop inner-party democracy, respect for the dominant position of Party members, safeguarding the Party member democratic rights, give full play to the enthusiasm and creativity of the party organizations at all levels and Party members, at the same time, also must implement the right concentration, ensure the party's mission < the chaos in unity and concerted action to ensure that the party's decision to get quickly and effectively implementing. The Party Central Committee formulated the major principles and policies, through different channels and ways, fully listen to the party organizations and Party members of the opinions and suggestions, but 12 is some people face to face not to say back blather "" will not say, after the meeting said, "" Taiwan does not say, and nonsense ", in fact, not only disrupt the people thought, some causing serious consequences, the damage to the Party of the centralized and unified, hinder the central policy implementation, but also a serious violation of the democratic system of principles. There is no doubt that shall, in accordance with the Regulations > 4 Specified in Article 6 to give the appropriate punishment. For did not cause serious consequences, to give criticism and education or the corresponding tissue processing. (2) about the destruction of the party's unity < New Regulations > the forty eighth to fifty second article, to damage Party's unity unified and violation of political discipline, punishment situation made explicit provisions. Article 52 of the new "in the party get round group, gangs seek private gain, cliques, cultivate private forces or through the exchange of interests, for their own to create momentum and other activities to gain political capital, given a serious warning or withdraw from their party posts disposition; if the circumstances are serious, to give Leave a party to observation or expelled from the party. (3) on against the organization review of the provisions of the constitution, party loyalty honesty is party members must comply with the obligations. Members must obey the organization decision, shall not violate the organization decided encounters by asking questions to find organization, rely on the organization, shall not deceive the organization, against the organization. For example, after the investigation does not take the initiative to explain the situation, but to engage in offensive and defensive alliance, hiding the stolen money is against survey organization, is a violation of the behavior of political discipline. Article 24 of the original > < Regulations, although the provisions of the interference, hinder group review the behavior of the fabric can be severely or 13 Aggravated punishment, but did not put this kind of behavior alone as a discipline for qualitative amount of discipline. > < new regulations increase the Article 57, "anti organization review, one of the following acts, given a warning or serious warning; if the circumstances are relatively serious, giving removed from or placed on probation within the party post; if the circumstances are serious, give expelled from the party: (a) on supply or forged, destroyed, transfer, conceal evidence; (II) to prevent others expose, providing evidence Material; (III) harboring co personnel; (4) to the organization to provide false information, to hide the fact; (5) the him against the acts of the organization review. "< rule > add this clause to the Constitution requires more specific, the previous no punishment in accordance with the definite list and put forward clear punishment in accordance with. (4) about organizing or participating in superstitious activities as < Regulations > about engage in activities of feudal superstition obstruction of social management order" violations of Article 164 the provisions, but according to the original < rule > only in disrupting production, work, social life order The case to be disciplinary treatment, in other words, alone make the feudal superstition, organize or participate in the activities of feudal superstition of, does not constitute a violation. Which is not consistent with the requirements of our party's political party. > < new regulations in this change is, superstitious activities on the political discipline, increase the Article 58, is the organization of Party members, in superstitious activities included in violation of the negative list of political discipline deserves punishment, which and Party members should adhere to the correct political principle, political standpoint and viewpoint is consistent. 14 the second question about organization and discipline violation behavior of democratic centralism is our The party's fundamental organizational system. < New Regulations > Chapter 7 "in violation of the behavior of organizational discipline punishment" mainly for violation of democratic centralism, contrary to the "four obey the discipline behavior for source classification rules. Increased not in accordance with the relevant provisions or requirements to the organization for instructions to report on major issues; do not report truthfully report about personal matters; falsify personal archives; hide before joining the party serious mistakes; leading cadres in violation of the relevant provisions of the organization, will participate in the spontaneous formation of the old Xiang, Alumni Association, comrades in arms; to obtain illegal country residence abroad or foreign nationality, illegal for private frontier Documents such as discipline terms. (1) on the report truthfully report personal matters in 2010 the Central Committee of the Communist Party of China office, office of the State Council introduced < provisions on issues related to the leading cadres to report personal >, is clear about the request, deputy division level and above leading cadres should truthfully report changes in my marriage and spouse, children, moved to the country (territory), practitioners, income, real estate, investment and other matters, for failing to report, do not report, concealed and unreported, according to the seriousness of the case, giving criticism and education, and to make a correction within a time limit, shall be ordered to make a check, the commandment Jiemian conversation, informed criticism or jobs, free Post processing, constitute violations, in accordance with the relevant provisions shall be given a disciplinary sanction. But since the original < Regulations > and there is no corresponding specific terms, the violation of the regulations, do not report, as a false report about personal matters, there is no corresponding disciplinary action terms, in practice it is difficult to operate. In this regard, in order to solve is not reported, as a false report about personal matters 15 asked censure, the new < Regulations > add the Article 67 of violation of personal matters related to reporting requirements, report truthfully report the clear punishment basis, making this kind of violation behavior is no longer free drilling for Exhibition on matters of personal checks to verify and supervision of cadres, discipline review provides a powerful discipline guarantee. (2) about the illegal organization, to fellow, alumni, friends of the war will < regulations stipulated in Article 68 of >, leading cadres of the party in violation of relevant provisions of the organization, will participate in the spontaneous formation of fellow, Alumni Association, comrade in arms to give the punishment according to the seriousness of the case. Here special needs note is three points: this provision for only the leading cadres ", reflecting the high requirements of leading cadres; second violation in 2002, the Central Commission for Discipline Inspection, the central Organization Department and the The relevant provisions of the General Political Department jointly issued the < off in leading cadres not to participate in the initiative to set up "the villagers would be" alumni "" comrades in arms organization notice >. That is to say, to the spontaneous formation of fellow, Alumni Association, comrades in arms will constitute the premise of discipline is a violation of the provisions of this. The notification specified, leading cadres are not allowed to participate in the spontaneous incorporation of fellow, alumni, between comrades association would like the organization and shall not bear the sorority Human and the organizer shall not hold the corresponding position in the sorority; shall not borrow machine woven "network" and engage in kiss sparsely, round and round the gangs, but not "align" "Jieyi Gold Orchid" behavior. The third is to emphasize here that shall be organized to participate in the initiative to set up the villager, Alumni Association, comrades in arms. The so-called 16 spontaneous was established mainly means without registration. Therefore, Party members include leading cadres in the normal range of fellow, alumni, comrades in the party is not a violation of the rules of Party discipline. The three problem about integrity violations discipline Lian Jie discipline has been eighteen years clean government and anti The focus of the work of corruption. This Ordinance to amend, honesty and discipline this biggest adjustment, the new content, most of which prescribed by the original < criterion of a clean and honest administration > 8 ban and 52 are not allowed into the basic this part. (1) the central eight provisions of the spirit and requirements into < New > in the regulations of the party's eighteen years, central resolutely implement the provisions of the eight and pay close attention to the node and intensive briefing, on public funds, private bus, public funds tourism, gifts of public funds, the big parade and lavish weddings and festive, illegal payment allowances and subsidies, illegal construction of buildings such as the original masses reflects the relatively strong, "four winds" problem of the Resolute rectification. But original < Regulations > to eat and drink, super standard reception and no clear and specific expression, new < rule > will implement eight Central provisions of the spirit of the problem increased to "clean cheap self-discipline" chapter, clear to exceed the standard, beyond the scope of the reception or borrow machine eating and drinking etc. some in violation of the provisions of the spirit of the eight central relevant persons responsible for punishment, once the violation will be according to the < rule > severely punished, binding, enhanced significantly. One is to add Article 87, about to obtain illegal, hold, and the actual use of the sports card, golf ball cards and other consumer card. Illegal access to private clubs made the punishment provisions. The second is increase the Article 97, has made provisions of the disposition of illegal self pay or 17 spamming allowances, subsidies and bonuses. The third is added to the Article 99, on violation of super standard, beyond the scope of the reception or borrow machine eat and drink to make the provisions of punishment. The fourth is to increase the Article 101, on the management of conference activities in violation of the provisions made sanctions regulations. The fifth is the increased Article 102, for violation of office space management provisions made the punishment provisions. Six is to split the original < rule > Article 78, formed article 98, Article 100 of public Models of tourism, violate the provisions on the administration of the use of discipline of the bus through the list of made a more detailed provisions, apply more operational. Seven is increased the article 96, in violation of the relevant provisions of the, to participate in public funds to pay for dinner, high consumption of entertainment, fitness activities and public funds to buy gift, send gifts to make the provisions of the disposition. On the violation of the central provisions of the spirit of the eight, in addition to > < new regulations into "violation of honesty and self-discipline" misconduct outside, is different with the original < Regulations >, revised < rule > clearly defined not only to disposition of the directly responsible persons, but also dispose of collar Guide responsibilities. (2) increased trading rights, use of authority or position influence as relatives and close to profit violation of the terms of the < New Regulations > absorption < clean politics several guidelines > the relevant provisions spirit, increase the "negative list, including trading rights, the functions and powers or duties of influence as relatives and staff around profit. Increase Article 81" mutual use of office or authority ring for each other and their spouses, children and their spouses and other relatives, around 18 personnel and other specific relationship between the people to seek benefits engage in trading rights, given a warning or serious warning Sanctions; if the circumstances are relatively serious, giving removed from or placed on probation within the party post; if the circumstances are serious, shall be expelled from the party. Increase Article 82 "connivance, acquiescence to the spouse, children and spouse etc. relatives and staff around the effect of Party members and cadres personal authority or position for personal gain, if the circumstances are relatively minor, given a warning or a serious warning; if the circumstances are relatively serious, giving removed from or placed on probation within the party post; if the circumstances are serious, the given Expelled from the party. Party members and cadres of the spouses, children and their spouses does the actual work and get salary or although the actual work but to receive significantly beyond the same rank salary standard, Party members and cadres informed fails to correct, in accordance with the provisions of the preceding paragraph. "(3) about the gifts, gifts misconduct from handling practices in recent years, engaged in official cadres received gifts, gifts problems more prominent. This has seriously affected the image of Party members and cadres, damaged the relations between the party and the masses, and is a hotbed of corruption, is really necessary for this kind of behavior to be disciplined. < rule > no on accepting gifts, gifts, Card consumption behavior to engage in simple "one size fits all", but the difference between the different separately. One is in accordance with the provisions of Article 83, accepting may affect the impartial enforcement of the official gifts, gifts, consumer cards to depending on the seriousness of the case shall be given disciplinary sanctions. That is to say, for may affect the fair execution of business gifts, gifts, consumer cards are not allowed to accept. 19 is in accordance with the provisions of Article 83, accepting was significantly higher than normal ceremony is still exchanges of gifts, gifts, consumer card to disciplinary action. This is new regulations that daily life is purely reciprocity, accepting the same thing, boys , fellow friends gifts, gifts, shopping cards, although and fair execution of business has nothing to do, also want to as the case shall be dealt with, the situation is obviously beyond normal reciprocity ". The so-called" reciprocity ", one is emphasizes the reciprocal in protocol. In other words is you to me how, I to you how, not only does not go. The second is to significantly exceeded the normal local economy level, customs and habits, economic capacity of individual gifts, gift value. Specific sanctions to according to the processing of a variety of factors to consider, as appropriate. The third is the root according to the provisions of Article 84," to Engaged in public service personnel and their spouses and children, children's spouses and other relatives and other specific relationship presented Ming Xianchao normal reciprocity of gifts, gifts, consumer card, if the circumstances are relatively serious, given a warning until probation. "In accordance with the above provisions, gift giving significantly beyond the normal reciprocity, giver constitute the discipline. (4) on illegal trading of stocks or of other regulations of securities investment < > Article 88 is engaged in punishment regulation of camp and activity in violation of the relevant provisions on. Among them, 3 will" buying and selling stocks or in other securities investment "column as one of disciplinary cases Out. First need to be clear, > < regulations did not change the provisions of the Ordinance. The ordinance of the provisions of the second paragraph of Article 77 provisions "who, in violation of the provisions of the sale of stocks" is one of the violation, and at the beginning of the first paragraph of this article "violation of 20 against the relevant provisions of the" textual representation of the repeat revision. In, just from the legislative technique removed the "personal" in violation of the provisions, content and not to change the original provisions. Need to clear is, "buy or sell a stock or of other securities investment" refers to violation of the relevant provisions refers to in April 2001, the Party Central Committee, the State Council promulgated the On the work of the party and government organs staff's personal investment in securities if dry provisions >. According to the provisions of Article 3, use of work time, office facilities, the sale of stocks and securities investment fund belongs to illegal behavior. The fourth question, about the violation of the masses of the disciplinary actions < new regulations > would violate public discipline behavior of a single set of a class of restored "three rules of discipline and eight note" in the discipline of the masses of excellent traditional. < New Regulations > Chapter 9 "to violate the masses of disciplinary action", mainly the destruction of the party's close ties with the masses of misconduct made provisions on disciplinary; enrich and perfect the super standard, beyond the scope of Xiang Qun < All to raise fund and labor, in for involving the public affairs deliberately, chinakayao, in social security, policy support, disaster relief funds and materials and other matters assigned any kind and affectionate friends, obviously unfair acts against the interests of the masses of the disciplinary terms; increase the terms not in accordance with the provisions of the public party provided, government, factory and village (neighborhood) provided etc. violation of the people's right to know the behavior of the discipline. The fifth issue, on the violation of work discipline violation of work discipline added "negative list, including Party organizations carry out strictly Main responsibility for poor discipline terms. (1) the new party organization comprehensive strictly the main responsibility of the party does not fulfill the 21 or perform poor disciplinary terms < New Regulations > has a lead people to pay attention to the new terms, that is, in chapter ten "on the violation of work discipline behavior punishment" increase in the one hundred and fourteenth "party fail to perform comprehensive strictly the main responsibility of the party or to perform comprehensive strictly the main responsibility for administering the ineffective, resulting in serious damage or serious adverse effects, to the person directly responsible and the responsibility of leadership and give a warning or serious warning. The situation is serious, giving removed from their party posts or on probation Punishment. "Here the changes. For the first time, the main responsibility write < rule >. (2) new shall report does not report or false reporting discipline shall increase the 117 bar" in the higher level units to check to inspect the work or report to the parent unit, work report of shall report the matters do not report or do not report, cause serious damage or serious adverse effects of, to the person directly responsible and the responsibility of leadership, to give warning or a serious warning; if the circumstances are serious, giving removed from their party posts or placed on probation. "For example, during the tour visits to the region, the unit Members the obligation to the inspection teams to reflect the true situation, to conceal not reported or intentionally to the inspection teams to provide false information, causing serious damage or serious adverse effects of, the person directly responsible and the responsibility of leadership should be in accordance with the provisions of < rule > Article 117 to give the appropriate punishment. (3) the new not granted in accordance with the provisions of punishment, not according to the provisions of the implementation of disciplinary measures 22 violation of the provisions of Article 115 "Party organizations have one of the following circumstances, the direct leadership responsibility. Probation: members were sentenced punished, in accordance with the provisions give disciplinary action or in violation of state law Rules of behavior should be given disciplinary punishment and dispose of; disciplinary punishment by decision or complaint review the decision made, not in accordance with the provisions of the implementation decisions on punishment of the party, position, rank, and the treatment of the matters; Party members subject to disciplinary action, not in accordance with the cadre management authority and organizational relationships of by dispose of Party members to carry out education and supervision of daily management. "What needs to be pointed out is," cliff "demoted with cars, housing, secretary problem, implementation is not a discipline and party posts and ranks treatment by the organization department is responsible for the implementation, with cars, housing by the logistics department is responsible for the implementation of, Ji Commission responsible oversight responsibilities. The six questions, about the acts violating the discipline of life "in violation of discipline of life behavior punishment", mainly to "four winds" problems and a serious violation of social morality, family virtue acts of misconduct made provisions on disciplinary, an increase of extravagant life, contrary to the social public order and good customs disciplinary terms. Worth mentioning is, > < Regulations in Article 150 about "adultery" "mistress (Cardiff) formulation in the new < rule > is removed, to expand the scope of Article 127 provisions" and others hair improper sexual relations, let face disciplinary action Wider more strict. Four, and earnestly do a good job in the < code > and < rule > implement system of life lies in execution. < code > and < Regulations > is 23 Party organizations at all levels of a strong constraint and all Party members follow. Learning and implementing the < code > and < rule > is party committees (party), commission for discipline, discipline inspection group), the majority of Party members and cadres of the common responsibility, must party caught together, the party one execution. () Party committees (party) and play and implement comprehensive strictly the main responsibility, pays special attention to the two party regulations learning cross penetration. One is to Adhere to the party constitution is fundamental to follow, and resolutely safeguard the authority of the Party Chapter. The second is to adhere to the problem oriented, to strictly political discipline and political rule moments in the first place. The third is to adhere to the discipline and rules quite in front must not allow the bottom line to break the discipline. The fourth is to seriously organize the study of propaganda and education, in the city party members to create a disciplined, about the rules of the strong atmosphere. (II) Commission for Discipline Inspection at all levels (Discipline Inspection Group) to an important basis for the revised two party regulations as, adhere to easily blame, strengthen supervision and enforcement And early method in combining Ji, increase accountability efforts. One is to two regulations within the party important basis, adhere to the party constitution duties, with strict discipline to maintain the constitution authority. The second is to adhere to high standards and keep the bottom line, adhere to Ji Yan in law and discipline, the discipline and rules quite in front, grasping grasping small, easily blame, comprehensive use of supervision and discipline of "four kinds of form" in the discipline embodies the strict requirements and care for the discipline, tighten up, Yan. According to discipline in accordance with regulations to carry out disciplinary review. Increase the violations punishment, clues can initiate an investigation on the trial of cases According to the discipline on the provisions of the proportion of processing and control manager maintains discipline. To focus on investigating non convergence, don't accept hand serious disciplinary violations at the same time, pay more attention to the general review of discipline 24 behavior, and gradually increase the lighter punishment. Four is to illuminate two party regulations, combined with the local district of the Department of party conduct Lianzheng to relevant laws and regulations system clean, timely research proposes to establish, change, waste release opinion, avoid conflict, and the fasten system of cage, and gradually formed not rot, not rot, not want to rot system and working mechanism. (3) the leadership of the party members and cadres should play an exemplary role. The rate of higher consciousness of the front of the Ordinance to lead practice self-discipline norms, leading to maintain discipline of seriousness and authority. One is the above rate, demonstration and guidance, take the lead in learning and mastering the < code > and < > the requirements and regulations, do the deep understanding, learning to use. The second is to play an exemplary role in abiding by discipline rate, take the lead in practicing self-discipline norms, firmly establish before the discipline are equal, the system has no privilege, discipline is no exception, and consciously do standards, require more strict measures more practical. Third is to consciously accept supervision, conscientiously participate in the democratic life and debriefing honesty responsibility, such as Real to the party organization to report personal matters, and to accept the supervision of the work and life of the normal, habits under the supervision of the exercise of power, to carry out the work. The fourth is to set an example for the strict enforcement of discipline. Leading cadres should take the lead in the maintenance of discipline of seriousness and authority, to dare to seriously, dare to struggle, dare to offend people, for misconduct not laissez faire, but do not indulge, not tolerate to ensure the party constitution of party compasses party put in place. (4) the majority of Party members and cadres to set high standards and hold the bottom line, consciously abide by the < code > and < rule >. One is to control the < standard > and < 25 cases >, tight Close connection with their own thoughts, practical work and life, efforts to solve the problems, to enhance the study and implement of the effectiveness and pertinence. The second is to establish a high standard and hold the bottom line, consciously in the self-discipline pursuit of high standards, strictly in the party away from the red line discipline, discipline, about the rules and know fear, distrust, the formation of the honor system, comply with the system, safeguard system of good habits. Regulations and discipline regulations of < < New Revision of the Communist Party of China clean fingered self-discipline criterion > and < Chinese Communist Party Disciplinary Regulations > is the Party Central Committee in the new situation to promote the comprehensive strictly root of the lift, the regulations of the party construction of keeping pace with the times. We should study and implement the Standards > and < > as the primary political task, adhere to the party constitution duties, adhere to the discipline of, Ji Yan in law, the full implementation of supervision and discipline accountability responsibilities for coordination and promotion "four overall" strategic layout in XX District vivid practice to provide a strong guarantee. - Si Jian Wu, and effectively enhance the implementation of the implementation of the < code > < > The consciousness of General Secretary Xi pointed out that the party is in charge of the party, to manage the party; strictly, it can cure good party. Criterion > and < rule > keep pace with the times is our party to form a new potential strictly rules, to deepen understanding of the ruling law, is a comprehensive strictly, and strengthen the supervision within the party important grasper. Criterion > closely linked to the theme of self-discipline, self-discipline intensity-modulated, focusing on morality, for the majority of Party members and cadres set to see, feel the high standard, show the Communists noble moral sentiment; District Ordinance < < rule > the constitution of discipline integration into a political discipline, organization and discipline, honesty and discipline, discipline of the masses, work discipline, discipline, emphasize discipline, focusing on established rules, to draw the party organizations and Party members do not touch the bottom line. Party committees (party) to effectively strengthen the study and publicize the implementation of the < code > and < rule > the organization and leadership of criterion > and < > a full range, multi angle, deep publicity, the formation of study and publicize and implement the boom, in order to consolidate the development of good political environment to create a positive environment and atmosphere. The majority of Party members and cadres to strict requirements, the < rule > and < Ordinance cases > as a guide to action and behavior criterion, adhere to the moral standards and discipline of the bottom line, to maintain the discipline of worship and awe, learning, compliance, and maintain party discipline and rules of the model. The discipline inspection and supervision organs and cadres to the < code > and < > as the deepening of the "three", and strengthen supervision and discipline of accountability is important to follow correctly grasp the use of supervision and discipline of "four types", promote the comprehensive strictly in new roots. Strict discipline, adhere to the discipline and rules quite in front of the enterprise in the implementation of expensive to implement to execute. The discipline inspection and supervision organs to implement the < code > and < Efforts to investigate cases > as an opportunity, adhere to the party should manage the party strictly, serious performance of their duties to promote two regulations implementation. Change discipline concept. From the simple "investigation of illegal" to a comprehensive "stare at violate discipline"; from the business case to prosecute the big cases and timely solve the signs of tilt to. From the orientation to the normal supervision; from the tube "minority" to resist the "most". Guide Party members and cadres to seriously implement the < code > and < rule >, consciously abide by the political, organizational, honest people, work, life six discipline. Urge the leadership cadres sent to play an exemplary role, take the lead in strictly enforced. Relaxation and rest Strong wind is Su Ji, closely linked to the "four winds" prone to multiple, the masses reflect the strong important nodes and, glued to the four winds "new form, new trends, seriously investigate and deal with violations of the central eight provisions of the spirit, to increase the bulletin exposure intensity, the formation of Chajiu" four winds "loudly, continue to release and discipline must be strict signal. At the same time, extended supervision tentacles, through the development of the rural and fishery party conduct Lianzheng construction inspection, issued in a timely manner, Chajiu occurred in grassroots side of corruption and unhealthy, and earnestly safeguard the interests of the masses and social stability. The creativity and discipline. Grasp and make good use of the supervision and discipline of" four types ", to ensure the Promoting clues to lots of discipline and the law of the vacuum tube, strict together. Not only to the "less" and "very few" thorough investigation severely punished, but also the "most" to maintain zero tolerance trend through layers of conductive pressure, let the discipline about the rules for each party members and cadres consciously follow. At present, it is necessary to implement the "list" management, strictly follow the clues to the disposal of five standards, make the classification of disposal, dynamic cleanup. Zadok Party committees at all levels to implement the main responsibility, comprehensive use of disciplinary action and tissue processing and other means to effectively curb the commonplace, used to see do not blame the "small problem", not because of "practice" and "exception". Prominent Discipline characteristics, the problems of violation of discipline and rules into the focus of supervision and discipline and disciplinary review. At the same time, increase case double check the intensity, the serious problems of discipline violations or "four winds" ban but not absolutely, not only to be held directly responsible, but also held leadership responsibility; not only to pursue studies the main responsibility of the Party committee, and to pursue Commission for Discipline Inspection and supervision responsibilities and promote accountability to become the new norm. The implementation of supervisory responsibility. Maintain < code > and < rule > the seriousness and authority of the discipline and rules and truly become the party's ruler. Discipline as supervision within the party the specialized agency, we must strengthen the responsibility to act, adhere to the Impartial discipline accountability, earnestly will be strict discipline, discipline must be punished, and severely punish the acts in violation of rules and regulations.