肠胃胀气（Flatulence）

肠胃胀气（Flatulence） 肠胃胀气(Flatulence) Landlord's symptoms with me when the first model. You belong to the typical disorder of the spleen and stomach. To put it plainly, it is eating bad, indigestion, hurt temper, and then empty. Therefore, it is necessary to recuperate the spleen and stomach What should I do? No way, slowly conditioning, can only use more medicine for invigorating the spleen and qi. Tongrentang Qipi pill a day two to three. Herbal tea, cold drinks, watermelon must quit, drink sugar before meals. Daily dinner drink xiaomizhou especially. It's best to eat vegetarian food only. Pumpkin also has the effect of invigorating the spleen. Fruit is also best to eat less, eat more vegetables, coarse grains. In the morning, drink a glass of honey water on an empty stomach, an hour after breakfast, a yogurt break, and a warm honey milk. This period of time is to eat less vegetarian food and drink more hot candy. About two months, you'll have hiccups, fart, nothing, it smells like a breath. Then constipation will get better. The release of the poison can not be used, it will intensify. It took me seven or eight months to fix it, sometimes again, really, really well, at the beginning of last year. But it is good, in the diet should pay attention to, or a stuttering bad, and hurt. Landlord said yes, the spleen and stomach are good, people will naturally thin, do not need to deliberately lose weight. The landlord or stop the fruit. Why? The fruit is eaten cold, heat will destroy the vitamin, and now you have a digestive disorder, not normal gastric emptying, the fruit stay too long in the stomach, will not be able to absorb the vitamin, but also easy to acid fermentation, flatulence, constipation will aggravate Why don't you eat yogurt? Or because the yogurt to eat cold, and there are lactic acid bacteria, the same is also easy to ferment in the stomach, and exacerbate constipation. In the same way, meat and eggs are best to be stopped because they are not digested properly. What's that for? Be hot, ripe, soft, vegetarian. Before meals to drink hot soup porridge, first, can stomach emptying air, second, can let the heat transfer to the stomach, appetite, indigestion, third, estimate your appetite is poor, porridge soup good digestion, fourth, rice and drinking water, avoid drinking plenty of water after meals. Staple food as far as possible to eat steamed bread, vegetarian bags, and so good digestion, rice as soft as possible. Take at least four to six meals a week, instead of staple foods with sweet potato squash. Vegetables should be less oil fry. Leek avoid eating. Regular meals, regular meals, three meals are best at eight, eleven, half past five. Hungry at night, drink a little porridge. Don't stay up all night, keep your work and work fixed. Drinks and drinks are not allowed. The diet is temporary, so you can recover slowly after the resumption of diet, but still remember that overeating is absolutely not, do not eat cold, cold drink as little as possible, because it is easily repeated. This is also a reason why the child will be hungry to wear a little cold, children stomach weaker, more prone to injury, and may affect the life Don't do too much exercise at this time. Counterproductive. The digestive system has been messed up, blood supply can not go up, you still run, be careful, more and more fierce! Just do some calisthenics, stretch your arms and legs, and some simple yoga moves will be enough. Rubbing your head, the banana has no laxative effect... You might as well chew a big radish and chew a pear Ah ah ah from Senna aloe... That is the treatment of lung heat type constipation, heat clearing the fire, the landlord where the fire ah! It's pure... With the landlord, this is not symptomatic, the more you use the spleen, the more empty, but also easy to make the intestines dry, black... Aggravating... Better to have some Pu'er tea... There are Louzhu, pungent spices, chili vinegar what, eat less. Especially chili, arch lung fire, hurt the spleen. Hawthorn may be appropriate to eat more, hawthorn fruit, ah, one day when eating snacks on the 35, but also the spleen. The doctor of traditional Chinese medicine and I do not like how you should peel licorice spleen and ebony in medicine, the medicine with Baizhuhuangqi qi. Because with the landlord has the same symptoms, and when I flatulence to eat what spit what point. So I said a few more words. I hope you can help me. There is a recipe can eliminate bloating White fungus soup with red bean When buying white fungus, be careful not to buy the kind of looking white. The real white fungus is yellow, far less beautiful, white white fungus is the factory with sulfur smoked, and should not eat. After buying tremella, use blisters first. Soak, clean, and then live together in the pressure cooker. Although Tremella Tremella, but more difficult to cook than meat, and to maintain the state of pressure, often to maintain pressure for more than two hours, in order to soften, it is delicious. Is the source of --------------------------------------- I am a person who likes to toss about, often think of Chinese medicine may have some kind of truth, and therefore with some strange prescription, but also boil to test. One day, I do not know what reason, tremella and red bean with together, and use a pressure cooker boil half pot. When the soup is cooked, it is not only for oneself, but also for others to drink. A friend, immediately rejected, for no other reason, but she is bloating badly, feel a swallow slobber, needless to say, a bowl of red bean soup Tremella. She resolutely refused to eat, I insisted on her to eat, but in desperation, she had to sit down and try to eat two. The miracle happened, tremella red bean soup entrance, her serious stomach actually instantly disappear, then happy to put the bowl of red bean soup tremella. Tongrentang Qipi pill a day two to three LZ, the main medicine is this...... Effective Don't eat pork stomach, bogey meat ah this time Fruit, or it is recommended that the best not to eat First, congee, vegetables, want to eat something else, such as thoroughly conditioning, good to say